Moshi Moshi Sushi - London, 24, Liverpool Street Station, Liverpool St
24, Liverpool Street Station, Liverpool St, EC2M 7PY London
åbningstider er ikke kendt endnu
Japanesesushi€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
SUSHI BOXES
Cromarty (with white rice)
8.50
Cromarty Sushi Box
estimeret≈ 450 kcal65 g kulhydrat
Cromarty (with brown rice)
8.80
Cromarty Sushi Box
estimeret≈ 430 kcal60 g kulhydratbalanceret 73
Cromarty with wild Alaskan salmon (with white rice)
8.00
Cromarty Salmon Sushi Box
estimeret≈ 480 kcal65 g kulhydrat
Cromarty with wild Alaskan salmon (with brown rice)
8.30
Cromarty Salmon Sushi Box
estimeret≈ 460 kcal60 g kulhydratbalanceret 81
Faroes (v)vegetarian
7.90
Faroes Sushi Box
estimeret≈ 400 kcal60 g kulhydrat
Fair Isle
9.90
Fair Isle Sushi Box
estimeret≈ 520 kcal68 g kulhydratbalanceret 69
Trafalgar
12.90
Trafalgar Sushi Box
estimeret≈ 600 kcal75 g kulhydratbalanceret 73
German Bight
11.90
German Bight Sushi Box
estimeret≈ 580 kcal72 g kulhydratbalanceret 69
Bay of Biscay temaki handroll (with white rice)
11.90
Bay of Biscay Temaki Handroll
estimeret≈ 420 kcal55 g kulhydratbalanceret 69
Bay of Biscay temaki handroll (with brown rice)
12.20
Bay of Biscay Temaki Handroll
estimeret≈ 400 kcal50 g kulhydratbalanceret 81
SUSHI BOWLS
Scottish salmon -ju (with white rice)
8.50
Scottish Salmon Sushi Bowl
estimeret≈ 510 kcal65 g kulhydratbalanceret 69
Scottish salmon -ju (with brown rice)
8.80
Scottish Salmon Sushi Bowl
estimeret≈ 490 kcal60 g kulhydratbalanceret 86
Wild Alaskan salmon- ju (with white rice)
8.20
Wild Alaskan Salmon Sushi Bowl
estimeret≈ 500 kcal65 g kulhydratbalanceret 69
Wild Alaskan salmon- ju (with brown rice)
8.50
Wild Alaskan Salmon Sushi Bowl
estimeret≈ 480 kcal60 g kulhydratbalanceret 86
Korean Sashimi (with white rice)
10.10
Korean Sashimi Bowl
estimeret≈ 550 kcal68 g kulhydratbalanceret 73
Korean Sashimi (with brown rice)
10.40
Korean Sashimi Bowl
estimeret≈ 530 kcal63 g kulhydratbalanceret 90
Chilli & ginger organic Tofu bowl (V) (with white rice)vegan, vegetarian
10.10
Chilli & Ginger Tofu Bowl
estimeret≈ 480 kcal65 g kulhydratbalanceret 73
Chilli & ginger organic Tofu bowl (V) (with brown rice)vegan, vegetarian
10.40
Chilli & Ginger Tofu Bowl
estimeret≈ 460 kcal60 g kulhydratbalanceret 86
Scattered Chirashi (with white rice)
10.40
Chirashi Bowl
estimeret≈ 560 kcal68 g kulhydratbalanceret 73
Scattered Chirashi (with brown rice)
10.70
Chirashi Bowl
estimeret≈ 540 kcal63 g kulhydratbalanceret 90
Tuna-ju (with white rice)
10.50
Tuna Sushi Bowl
estimeret≈ 550 kcal65 g kulhydratbalanceret 73
Tuna-ju (with brown rice)
11.00
Tuna Sushi Bowl
estimeret≈ 530 kcal62 g kulhydratbalanceret 90
SASHIMI
Scottish salmon (5 slices)
5.80
Scottish Salmon Sashimi
estimeret≈ 180 kcal0 g kulhydratdiabetes-venligbalanceret 67
Wild Alaskan salmon (5 slices)
5.50
Wild Alaskan Salmon Sashimi
estimeret≈ 160 kcal0 g kulhydratdiabetes-venligbalanceret 67
Yellow fin maguro tuna (3 slices)
5.80
Yellowfin Tuna Sashimi
estimeret≈ 110 kcal0 g kulhydratdiabetes-venligbalanceret 79
Yellow fin maguro tuna & salmon (5 slices)
6.30
Tuna & Salmon Sashimi
estimeret≈ 210 kcal0 g kulhydratdiabetes-venligbalanceret 67
Mackerel & seabass (5 slices)
5.00
Mackerel & Seabass Sashimi
estimeret≈ 190 kcal0 g kulhydratdiabetes-venligbalanceret 67
Tuna tataki with Korean dressing (3 slices)
5.50
Tuna Tataki
estimeret≈ 140 kcal4 g kulhydratdiabetes-venligbalanceret 73
Hiramasa yellowtail (3 slices)
6.50
Hiramasa Yellowtail Sashimi
estimeret≈ 130 kcal0 g kulhydratdiabetes-venligbalanceret 67
Dive or ‘disco’ scallop
8.50
Scallop Sashimi
estimeret≈ 100 kcal3 g kulhydratdiabetes-venligbalanceret 75
Cornish catch, ceviche vinaigrette
5.00
Cornish Catch Ceviche
estimeret≈ 110 kcal4 g kulhydratdiabetes-venligbalanceret 75
Hebrides sashimi
13.60
estimeret≈ 320 kcal0 g kulhydratdiabetes-venligbalanceret 67
Lundy
8.50
Lundy Sashimi
estimeret≈ 180 kcal0 g kulhydratdiabetes-venligbalanceret 67
NIGIRI SUSHI
Scottish salmon
4.00
Scottish Salmon Nigiri — two pieces per portion
estimeret≈ 140 kcal15 g kulhydrat
Wild Alaskan salmon
4.00
Wild Alaskan Salmon Nigiri — two pieces per portion
estimeret≈ 130 kcal15 g kulhydrat
Yellow fin maguro tuna
4.80
Yellowfin Tuna Nigiri — two pieces per portion
estimeret≈ 120 kcal15 g kulhydrat
Yellowtail hamachi
4.70
Yellowtail Hamachi Nigiri — two pieces per portion
estimeret≈ 130 kcal15 g kulhydrat
Sea bass
3.90
Sea Bass Nigiri — two pieces per portion
estimeret≈ 120 kcal15 g kulhydrat
Mackerel
3.90
Mackerel Nigiri — two pieces per portion
estimeret≈ 140 kcal15 g kulhydrat
Tamago omelette (v)vegetarian
3.20
Tamago Omelette Nigiri — two pieces per portion
estimeret≈ 150 kcal18 g kulhydrat
Octopus
4.00
Octopus Nigiri — two pieces per portion
estimeret≈ 120 kcal18 g kulhydrat
Squid / cuttlefish
4.50
Squid Nigiri — two pieces per portion
estimeret≈ 120 kcal18 g kulhydrat
Ama-ebi sweet prawn
4.60
Ama-ebi Sweet Prawn Nigiri — two pieces per portion
estimeret≈ 130 kcal19 g kulhydrat
Tiger prawn
4.60
Tiger Prawn Nigiri — two pieces per portion
estimeret≈ 130 kcal19 g kulhydrat
Inari tofu (v)vegan, vegetarian
2.70
Inari Tofu Nigiri — two pieces per portion
estimeret≈ 150 kcal22 g kulhydrat
Aburi seared Cornish catch of the day
4.60
Aburi Seared Fish Nigiri — two pieces per portion
estimeret≈ 140 kcal18 g kulhydrat
Aburi seared yellowfin tuna, ponzu oroshi
5.30
Aburi Seared Yellowfin Tuna Nigiri — two pieces per portion
estimeret≈ 140 kcal19 g kulhydrat
Aburi seared Scottish salmon, ponzu oroshi
5.00
Aburi Seared Scottish Salmon Nigiri — two pieces per portion
estimeret≈ 160 kcal18 g kulhydrat
Aburi wild Alaskan salmon, ponzu oroshi
5.00
Aburi Wild Alaskan Salmon Nigiri — two pieces per portion
estimeret≈ 160 kcal18 g kulhydrat
GUNKAN SUSHI
Mentaiko chilli pollock roe
4.00
Mentaiko Pollock Roe Gunkan — two pieces per portion
estimeret≈ 150 kcal20 g kulhydrat
Cornish crab
7.00
Cornish crab gunkan sushi — two pieces per portion
estimeret≈ 150 kcal20 g kulhydrat
‘Faux unagi’ black cod
3.80
Black cod faux unagi gunkan sushi — two pieces per portion
estimeret≈ 160 kcal20 g kulhydrat
Ikura salmon roe
9.50
Salmon roe ikura gunkan sushi — two pieces per portion
estimeret≈ 170 kcal20 g kulhydrat
Uni sea urchin
14.70
Sea urchin uni gunkan sushi — two pieces per portion
estimeret≈ 160 kcal20 g kulhydrat
SUSHI PLATTERS
Viking Party Platter
65.00
Viking party sushi platter
estimeret≈ 2200 kcal280 g kulhydrattung 25
Ethical Luxury Party Platter
75.00
Ethical luxury party sushi platter
estimeret≈ 2400 kcal300 g kulhydrattung 25
Atlantic Party Platter
98.00
Atlantic party sushi platter
estimeret≈ 2600 kcal320 g kulhydrattung 25
ONIGIRI RICE BALLS
Poached salmon
2.60
Poached salmon onigiri
estimeret≈ 210 kcal35 g kulhydrat
Ume plum & shiso leaf (v)vegetarian
2.60
Ume plum and shiso onigiri
estimeret≈ 190 kcal38 g kulhydrat
Tuna mayo
2.60
Tuna mayo onigiri
estimeret≈ 250 kcal35 g kulhydrat
TEMAKI HANDROLLS
Salmon & avocado (Scottish or Wild)
4.60
Salmon and avocado temaki — per piece
estimeret≈ 180 kcal22 g kulhydratbalanceret 65
Salmon & spring onion (Scottish or Wild)
4.60
Salmon and spring onion temaki — per piece
estimeret≈ 160 kcal22 g kulhydrat
Yellow fin maguro tuna & spring onion
4.70
Yellowfin tuna and spring onion temaki — per piece
estimeret≈ 150 kcal22 g kulhydrat
Cornish crab meat & avocado
5.20
Cornish crab and avocado temaki — per piece
estimeret≈ 190 kcal22 g kulhydratbalanceret 65
Prawn tempura & avocado
4.70
Prawn tempura and avocado temaki — per piece
estimeret≈ 240 kcal25 g kulhydrat
Soft shell crab & avocado
5.30
Soft shell crab and avocado temaki — per piece
estimeret≈ 230 kcal25 g kulhydratbalanceret 65
Grilled salmon skin & spring onion
4.20
Grilled salmon skin and spring onion temaki — per piece
estimeret≈ 210 kcal22 g kulhydrat
‘Faux unagi’ black cod & cucumber
3.70
Black cod faux unagi and cucumber temaki — per piece
estimeret≈ 160 kcal22 g kulhydrat
Natto soy bean & spring onion (vg)vegan
3.70
Natto soy bean and spring onion temaki — per piece
estimeret≈ 170 kcal25 g kulhydrat
Ume plum & cucumber (vg)vegan
3.70
Ume plum and cucumber temaki — per piece
estimeret≈ 150 kcal26 g kulhydrat
Avocado & sesame (vg)vegan
3.40
Avocado and sesame temaki — per piece
estimeret≈ 180 kcal22 g kulhydrat
Ume plum & shiso (vg)vegan
3.70
Ume plum and shiso temaki — per piece
estimeret≈ 150 kcal26 g kulhydrat
Gochujang & ginger crispy Tofu (vg)vegan
3.70
Gochujang ginger crispy tofu temaki — per piece
estimeret≈ 210 kcal25 g kulhydratbalanceret 65
MAKI SUSHI ROLLS
California crab meat & avocado uramaki (8 pieces)
12.50
California crab and avocado uramaki
estimeret≈ 480 kcal58 g kulhydratbalanceret 73
Scottish salmon & avocado uramaki (8 pieces)
12.50
Scottish salmon and avocado uramaki
estimeret≈ 460 kcal58 g kulhydratbalanceret 73
Spicy crispy tuna uramaki (8 pieces)
14.20
Spicy crispy tuna uramaki
estimeret≈ 520 kcal60 g kulhydratbalanceret 69
Prawn tempura, chilli mayo, uramaki (6 pieces)
9.20
Prawn tempura and chilli mayo uramaki
estimeret≈ 420 kcal45 g kulhydrat
Soft shell crab, kimichi mayonnaise (6 pieces)
12.10
Soft shell crab and kimichi mayo uramaki
estimeret≈ 450 kcal45 g kulhydrat
Grilled salmon skin & spring onion maki (8 pieces)
10.50
Grilled salmon skin and spring onion maki
estimeret≈ 410 kcal55 g kulhydratbalanceret 69
Dragon roll (8 pieces)
14.00
Dragon roll
estimeret≈ 550 kcal65 g kulhydratbalanceret 67
Ume plum, shiso & cucumber uramaki (vg ) (8 pieces)vegan
9.90
Ume plum, shiso and cucumber uramaki
estimeret≈ 220 kcal38 g kulhydrat
HOSOMAKI
Yellow fin tuna hosomaki (6 pieces)
5.30
Yellowfin tuna hosomaki
estimeret≈ 150 kcal22 g kulhydrat
Scottish salmon hosomaki (6 pieces)
5.30
Scottish salmon hosomaki
estimeret≈ 170 kcal22 g kulhydrat
Wild Alaskan salmon hosomaki (6 pieces)
5.30
Wild Alaskan salmon hosomaki
estimeret≈ 170 kcal22 g kulhydrat
Avocado hosomaki (vg) (6 pieces)vegan
5.00
Avocado hosomaki
estimeret≈ 160 kcal22 g kulhydrat
Cucumber hosomaki (vg) (6 pieces)vegan
5.00
Cucumber hosomaki
estimeret≈ 130 kcal24 g kulhydrat
DESSERTS
Mochi rice cake
3.50
estimeret≈ 180 kcal35 g kulhydrat
Dorayaki pancake, red bean, macha custard, chocolate, strawberry macha mascarpone
3.50
Dorayaki pancake
estimeret≈ 320 kcal45 g kulhydrat
SALADS & ZENSAI TAPAS
Edamame salted soy beans (v)vegetarian
3.00
Edamame salted soy beans
estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 82
Seaweed salad with soy & sesame dressing (v)vegetarian
3.70
Seaweed salad
estimeret≈ 110 kcal12 g kulhydratdiabetes-venlig
BENTO BOX SELECTION
Gyoza: chicken or vegetable
8.20
Gyoza bento box — Served with rice, pickles & salad OR with salad & seasonal vegetables
estimeret≈ 550 kcal65 g kulhydratbalanceret 77
Chicken teriyaki: organic from Otter Valley
10.20
Chicken teriyaki bento box — Served with rice, pickles & salad OR with salad & seasonal vegetables
estimeret≈ 620 kcal70 g kulhydratbalanceret 77
Chicken katsu, tonkatsu sauce
10.20
Chicken katsu bento box — Served with rice, pickles & salad OR with salad & seasonal vegetables
estimeret≈ 750 kcal75 g kulhydratbalanceret 77
Sashimi
10.00
Sashimi bento box — Served with rice, pickles & salad OR with salad & seasonal vegetables
estimeret≈ 480 kcal60 g kulhydratbalanceret 73
Nasudengaku miso aubergine (v)vegetarian
8.60
Nasudengaku miso aubergine bento box — Served with rice, pickles & salad OR with salad & seasonal vegetables
estimeret≈ 520 kcal65 g kulhydratbalanceret 74
Tempura: Plymouth fish, prawn & vegetable
9.00
Tempura bento box — Served with rice, pickles & salad OR with salad & seasonal vegetables
estimeret≈ 680 kcal70 g kulhydratbalanceret 67
Tempura: vegetable (v)vegetarian
9.50
Vegetable tempura bento box — Served with rice, pickles & salad OR with salad & seasonal vegetables
estimeret≈ 610 kcal75 g kulhydratbalanceret 68
DONBURI
Wild Alaskan salmon teriyaki
10.50
Wild Alaskan salmon teriyaki donburi — served with steamed rice
estimeret≈ 650 kcal75 g kulhydratbalanceret 73
Scottish salmon teriyaki
10.70
Scottish salmon teriyaki donburi — served with steamed rice
estimeret≈ 650 kcal75 g kulhydratbalanceret 73
Steak teriyaki
11.80
Steak teriyaki donburi — served with steamed rice
estimeret≈ 720 kcal75 g kulhydratbalanceret 73
Tempura: vegetables (v)vegetarian
8.30
Vegetable Tempura Donburi — served with steamed rice
estimeret≈ 720 kcal85 g kulhydratbalanceret 67
Chicken katsu curry
9.90
Chicken Katsu Curry Donburi — served with steamed rice
estimeret≈ 880 kcal95 g kulhydratbalanceret 72
Chicken teriyaki
10.20
Chicken Teriyaki Donburi — served with steamed rice
estimeret≈ 810 kcal88 g kulhydrat
Katsu aubergine or butternut squash curry (v)vegetarian
8.30
Vegetable Katsu Curry Donburi — served with steamed rice
estimeret≈ 750 kcal90 g kulhydratbalanceret 68
Chilli & ginger Tofu (vg): red cabbage salad, avocado, carrot & daikon sesame slaw, wakame & cucumber salad, kimchivegan
9.90
Chilli Ginger Tofu Donburi — served with steamed rice
estimeret≈ 680 kcal78 g kulhydratbalanceret 86
HOT ZENASI TAPAS
Prawn tempura
5.30
estimeret≈ 280 kcal18 g kulhydratdiabetes-venlig
Sea-fayre tempura
5.30
Mixed Fish Tempura
estimeret≈ 310 kcal18 g kulhydratdiabetes-venlig
Vegetable tempuravegetarian
4.20
estimeret≈ 240 kcal22 g kulhydratdiabetes-venligbalanceret 65
Soft-shell crab tempura
8.80
Soft Shell Crab Tempura
estimeret≈ 340 kcal16 g kulhydratdiabetes-venlig
Gyoza: chicken or vegetable 3 pieces / 5 pieces
4.10
Gyoza
estimeret≈ 210 kcal24 g kulhydratdiabetes-venligbalanceret 73
Yakitori organic chicken skewers
5.20
Chicken Yakitori
estimeret≈ 180 kcal6 g kulhydratdiabetes-venligbalanceret 79
Agedashi tofu, organic Brick Lane tofu (vg)vegan
5.50
Agedashi Tofu
estimeret≈ 160 kcal10 g kulhydratdiabetes-venlig
Nasudengaku aubergine & white miso (v)vegetarian
6.10
Nasudengaku Aubergine
estimeret≈ 140 kcal12 g kulhydratdiabetes-venligbalanceret 70
Prawn head crispies
2.70
Crispy Prawn Heads
estimeret≈ 110 kcal6 g kulhydratdiabetes-venlig
Miso soup with wakame & tofu
2.70
Miso Soup with Tofu
estimeret≈ 60 kcal6 g kulhydratdiabetes-venligbalanceret 75
Spicy Japanese mushroom miso soup (v)vegetarian
2.90
Spicy Mushroom Miso Soup
estimeret≈ 70 kcal8 g kulhydratdiabetes-venligbalanceret 75
zensai tapas
Edamame soy beans (hot or cold) (v)vegetarian
3.85
Edamame
estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 82
Ankimo ‘foie gras’ of the sea
4.40
Ankimo
estimeret≈ 110 kcal2 g kulhydratdiabetes-venlig
Dessert
4.50
estimeret≈ 350 kcal45 g kulhydrat
Ikura oroshi daikon, salmon roe & grated radish
10.00
Ikura Oroshi
estimeret≈ 90 kcal4 g kulhydratdiabetes-venligbalanceret 69
Gyoza dumplings with chicken & vegetables
4.30
Chicken and Vegetable Gyoza
estimeret≈ 220 kcal18 g kulhydratdiabetes-venlig
Sea fayre tempura
5.30
estimeret≈ 280 kcal15 g kulhydratdiabetes-venlig
Vegetable tempura (v)vegetarian
4.60
Vegetable Tempura
estimeret≈ 240 kcal20 g kulhydratdiabetes-venlig
Organic chicken yakitori
5.30
Chicken Yakitori
estimeret≈ 180 kcal6 g kulhydratdiabetes-venligbalanceret 67
Nasudengaku aubergine miso glaze (v)vegetarian
6.50
Nasudengaku Aubergine
estimeret≈ 160 kcal12 g kulhydratdiabetes-venligbalanceret 66
Soft shell crab tempura
8.90
estimeret≈ 320 kcal16 g kulhydratdiabetes-venlig
Black cod, white miso glaze
8.20
Black Cod Miso
estimeret≈ 210 kcal10 g kulhydratdiabetes-venligbalanceret 73
Agedashi tofu (v)vegetarian
5.90
Agedashi Tofu
estimeret≈ 230 kcal12 g kulhydratdiabetes-venlig
sushi set
Fastnet
15.50
Fastnet Sushi Set — 2x Loch Duart salmon nigiri / 2x Cornish fish nigiri 2x Loch Duart salmon skin & spring onion maki 2x Cucumber kappamaki / 2x salmon hosomaki
estimeret≈ 680 kcal75 g kulhydratbalanceret 73
Bailey (v)vegetarian
15.50
Bailey Sushi Set — Inari tofu / 1x tamago nigiri homemade omelette 2x spicy enoki mushroom, shiso, spring onion maki 2x pepper, cucumber, carrot & iceberg sesame maki
estimeret≈ 550 kcal70 g kulhydratbalanceret 73
Rockall
21.50
Rockall Sushi Set — 2x Loch Duart salmon nigiri / 2x albacore or yellowtail tuna 1x seared Cornish fish nigiri / 1x faux unagi nigiri 2x crab & avocado maki / 2x prawn tempura maki 2x salmon hosomaki / 2x kappamaki
estimeret≈ 720 kcal78 g kulhydratbalanceret 73
Fitzroy
21.50
Fitzroy Sushi Set — 3x Loch Duart salmon sashimi / 1x tuna nigiri 1x Loch Duart salmon nigiri / 1x Cornish fish nigiri 1x scallop or prawn / 1x crab gunkan 1x seasonal maki / 2x cucumber kappamaki 2x tekka tuna hosomaki
estimeret≈ 610 kcal65 g kulhydratbalanceret 73
Temaki Handroll Set
Temaki Handroll Set
16.80
Crisp seaweed handrolled cones made with white or brown rice
estimeret≈ 580 kcal70 g kulhydratbalanceret 85
platters
Sashimi Platter
19.00
3 slices each of 4 different fish
estimeret≈ 350 kcal5 g kulhydratdiabetes-venligbalanceret 72
sushi platter
39.00
estimeret≈ 1400 kcal160 g kulhydrat
Meaty Platter
20.00
A selection of gyoza, ‘organic’ chicken yakitori & spicy kara-age with lettuce, carrot & cucumber and a tangy chilli sauce
estimeret≈ 850 kcal45 g kulhydratdiabetes-venlig
Tempura Platter
20.00
A selection of Cornish fish, prawns & vegetables
estimeret≈ 780 kcal50 g kulhydratbalanceret 66
Omakase
Chilli & Ginger Tofu (vg)vegan
15.00
Chilli Ginger Tofu — Gochujang & ginger crispy tofu, smashed avocado, carrot & daikon sesame slaw, wakame & cucumber, kimchi
estimeret≈ 480 kcal28 g kulhydratdiabetes-venligbalanceret 79
Korean Sashimi Bowl
19.50
A selection of Loch Duart salmon, tuna & Cornish daily catch served on a bed of steamed brown or white rice with Chilli Sauce
estimeret≈ 620 kcal65 g kulhydratbalanceret 73
miso soups
Organic tofu & wakame
2.80
Tofu and Wakame Miso Soup
estimeret≈ 80 kcal8 g kulhydratdiabetes-venligbalanceret 75
hot seasonal dishes
Chicken nanban
18.00
Organic chicken, soy glaze & creamy tartare
estimeret≈ 620 kcal18 g kulhydratdiabetes-venligbalanceret 66
Alaskan Salmon Teriyaki
18.00
Wild from Alaska
estimeret≈ 540 kcal22 g kulhydratbalanceret 69
Sirloin Steak Teriyaki
21.00
21day hung suffolk grass fed beef, sweet potato chips, seasonal greens
estimeret≈ 710 kcal35 g kulhydratdiabetes-venligbalanceret 73
Yellow Tail Cheek
15.00
Grilled Yellowtail Cheek — Grilled yellowtail cheek, chili oroshi daikon
estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 66
Curry udon noodles with Katsu
15.00
Curry Udon with Katsu — Vegetables / prawn
estimeret≈ 850 kcal95 g kulhydratbalanceret 73
Dashi udon noodles with tempura
15.00
Dashi Udon with Tempura — Vegetables / prawn or catch of the day
estimeret≈ 780 kcal88 g kulhydratbalanceret 76
Temaki handrolls
Loch Duart salmon skin & spring onion
4.40
Salmon Skin Temaki
estimeret≈ 160 kcal12 g kulhydratdiabetes-venlig
Loch Duart salmon & avocado
4.40
Salmon and Avocado Temaki
estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 67
Grilled Loch Duart salmon & spring onion
4.40
Grilled Salmon Temaki
estimeret≈ 170 kcal12 g kulhydratdiabetes-venlig
‘Faux’ unagi sustainable eel & cucumber
4.40
Unagi Temaki
estimeret≈ 140 kcal14 g kulhydratdiabetes-venligbalanceret 70
desserts
Chocolate pot
4.50
estimeret≈ 350 kcal30 g kulhydrat
Homemade icecream
4.50
Homemade Ice Cream — in macha green tea, yuzu and black sesame
estimeret≈ 220 kcal28 g kulhydrat
Dorayaki pancakes
4.50
estimeret≈ 280 kcal45 g kulhydrattung 39
Mochi rice cakes
4.00
estimeret≈ 180 kcal35 g kulhydrattung 39
MOSHI MOSHI TAKEAWAY MENU
Cromarty
Cromarty Sushi Set — Cromarty with brown rice x Loch Duart salmon nigiri 3 x salmon hosomaki 3 x cucumber kappamaki 3 x salmon & avocado uramaki
estimeret≈ 650 kcal75 g kulhydratbalanceret 86
Farmed salmon-ju / Wild Alaskan salmon-ju
Salmon Ju — Salmon Ju with brown rice / Wild Alaskan salmon-ju brown rice Salmon sashimi on a bed of shari
estimeret≈ 520 kcal60 g kulhydratbalanceret 81
Faeroes (V)vegetarian
Faeroes Sushi Selection — A selection of delicious sushi rolls wrapped in seaweed 1 x inari tofu 1 x tamago omelette nigiri 4 x cucumber kappamaki 2 x seasonal vegetable maki
estimeret≈ 480 kcal70 g kulhydratbalanceret 65
Bay of Biscay temaki handroll
Bay of Biscay Temaki Set — salmon & avocado salmon skin & spring onion Cornish crab & avocado kabayaki 'faux unagi' eel & cucumber
estimeret≈ 580 kcal48 g kulhydratbalanceret 69
Ethical Luxury Platter
Ethical Luxury Sushi Platter — 4 x Loch Duart salmon nigiri 4 x prawn nigiri 4 x scallop nigiri 4 x Isle of Mull scallop nigiri 4 x octopus nigiri 6 x crab & avocado uramaki 6 x prawn tempura uramaki 6 x Loch Duart salmon hosomaki 6 x avocado hosomaki 4 x ikura salmon roe gunkan
estimeret≈ 1100 kcal90 g kulhydrat
Atlantic Platter
Atlantic Sushi Platter — 5 x Loch Duart salmon nigiri 5 x prawn nigiri 3 x tamago omelette nigiri 3 x octopus nigiri 5 x hamachi yellowtail nigiri 8 x spicy tuna Uramaki 8 x salmon & avocado uramaki 10 x kappamaki cucumber roll 10 x avocado hosomaki 3 x Cornish crab gunkan 3 x kabayaki 'faux unagi' eel gunkan
estimeret≈ 2400 kcal180 g kulhydrattung 40
Onigiri rice balls
Poached salmon, Tuna salad, Katsuo bonito flake, Ume plum & shiso leaf
estimeret≈ 220 kcal35 g kulhydrat
Miso Soup
estimeret≈ 60 kcal7 g kulhydratdiabetes-venligbalanceret 75
Er denne menu stadig korrekt?
73veggie
scoreestimeret
scoreestimeret
Japansk mad med mange grøntsager
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Du kan bestille Chilli & ginger organic Tofu bowl eller katsu aubergine curry. Menuen har også avocado hosomaki og edamame bønner. Bordet fungerer godt for både vegetarer og fiskespisere.
33 vegetariske og 15 veganske retter ud af 163
74dia
scoreestimeret
scoreestimeret
Sashimi og proteinrige tapas
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Vælg sashimi eller varme tapas for at holde kulhydraterne lave. Mange bowls og bokse kan bestilles med brune ris i stedet for hvide ris.
48 diabetesvenlige · 163 retter
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