Fenchurch Restaurant

Sky Garden Walk 1, EC3M 8AF London

Åbent nu · til 21:00

€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

A SNACK WHILE YOU WAIT

FRIED PRAWNS

13.00

pickled seaweed, curry leaves, katsu curry sauce

estimeret≈ 320 kcal18 g kulhydratdiabetes-venlig

WILD MUSHROOM AND TRUFFLE ARANCINI

11.00

estimeret≈ 280 kcal22 g kulhydrat

ROCK OYSTER

10.00

cucumber, Vietnamese dressing

estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 75

CURED YELLOWTAIL CORNET

8.00

avocado, Scotch bonnet mayo

estimeret≈ 210 kcal15 g kulhydratdiabetes-venlig

GLAZED CHICKEN WINGS

9.00

whiskey BBQ

estimeret≈ 350 kcal12 g kulhydratdiabetes-venlig

BURRATA

9.00

beetroot & apple gazpacho, candied walnuts, shaved fennel, watercress

estimeret≈ 310 kcal14 g kulhydratdiabetes-venligbalanceret 66

A LA CARTE

SOURDOUGH BREAD

7.00

Seeded lavroche, curried haddock, lemon pepper & herb butter

estimeret≈ 420 kcal35 g kulhydrat

STARTER

CURED JERK SALMON

24.50

Spring onion, green mango, yuzu ponzu, plantain chips

estimeret≈ 380 kcal22 g kulhydratdiabetes-venlig

CRAB RIGATONI

27.00

Courgette, confit lemon, roe smoked butter sauce

estimeret≈ 550 kcal48 g kulhydrat

FREGOLA SAFFRON ” RISOTTO”

22.00

Fregola Saffron Risotto — Roast corn, Piquillio peppers, radish, sweet potato, hazelnut, feta, basil

estimeret≈ 480 kcal52 g kulhydratbalanceret 70

STEAK TARTARE

24.00

Spiced relish, smoked mayo, cured yolk, crispy potato rösti

estimeret≈ 410 kcal18 g kulhydratdiabetes-venlig

HERITAGE CARROTS

21.00

smoked aubergine choka, whipped cream cheese, mixed seed granola, carrot top pesto

estimeret≈ 320 kcal24 g kulhydratdiabetes-venligbalanceret 70

MAIN

ROASTED HALIBUT

45.00

Cauliflower textures, pickled ginger, black radish, coconut, katsu curry sauce

estimeret≈ 620 kcal28 g kulhydratdiabetes-venligbalanceret 83

GRILLED SEA BREAM

40.00

Orzo pasta, saltfish Creole pepper stew, avocado, oyster emulsion, lettuce

estimeret≈ 680 kcal42 g kulhydratdiabetes-venligbalanceret 73

HERB ROASTED CHICKEN

39.00

Confit leg, sweetcorn, buttered beans, truffle mash potato, pickle shemeji mushroom

estimeret≈ 750 kcal38 g kulhydratdiabetes-venligbalanceret 78

PEPPERED LUMINA LAMB

43.00

Pickled cucumber, black garlic, gungo peas couscous

estimeret≈ 640 kcal32 g kulhydratdiabetes-venligbalanceret 78

FIVE CHEESE STUFFED POTATO DUMPLING

38.00

Marinated artichoke, oregano, borlotti bean stew

estimeret≈ 610 kcal55 g kulhydratbalanceret 74

TO SHARE BETWEEN TWO

GRILLED RIBEYE ON THE BONE

130.00

Served with roasted potatoes, broccoli, mushroom, bone marrow butter, onion marmalade, gherkin sauce

estimeret≈ 1400 kcal60 g kulhydrat

PARMESAN CRUSTED VEAL CHOP

110.00

Served with roasted potatoes, broccoli, mushroom, bone marrow butter, onion marmalade, gherkin sauce

estimeret≈ 1200 kcal60 g kulhydrat

SIDES

TRUFFLED NEW POTATOES

11.50

nutmeg cream, aged Parmesan

estimeret≈ 320 kcal24 g kulhydrat

TENDERSTEM BROCCOLI

8.00

chilli & garlic XO

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 70

SAUTÉED WILD MUSHROOM

7.50

estimeret≈ 150 kcal8 g kulhydratdiabetes-venligbalanceret 66

SWEET POTATO FRIES

7.50

estimeret≈ 320 kcal35 g kulhydrat

HERITAGE TOMATO SALAD

7.00

pickled shallot, green olive, orange vinaigrette

estimeret≈ 140 kcal10 g kulhydratdiabetes-venligbalanceret 66

FRIED PLANTAIN

6.50

Scotch bonnet mayo

estimeret≈ 350 kcal30 g kulhydrat

DESSERTS

FENCHURCH BAR

14.50

Caramel cake, dulce chocolate, hazelnut, lemon, crème fraîche ice cream

estimeret≈ 750 kcal65 g kulhydrattung 22

ETON MESS “MAKE A MESS”

14.00

Eton Mess — Spiced meringue, candied ginger, dragon fruit, mixed berries, piña colada ice cream

estimeret≈ 600 kcal70 g kulhydrattung 38

TROPICAL DELIGHT

14.00

Marinated pineapple, passion fruit, pistachio sponge, coconut sorbet

estimeret≈ 550 kcal60 g kulhydrattung 40

CHEF KERTH GUMBS’ SEASONAL SOUFFLÉ

18.00

Seasonal Soufflé — Pineapple & soursop, banana compote, berry pudding, lemon sorbet

estimeret≈ 650 kcal75 g kulhydrattung 36

COCONUT TART

15.00

Spiced coconut, raspberry, coconut sorbet

estimeret≈ 600 kcal50 g kulhydrattung 32

COLSTON BASSETT STILTON ICE CREAM

14.00

Stilton Ice Cream — Mulled grapes, milk foam, apple & pecan cake

estimeret≈ 680 kcal55 g kulhydrattung 25

PETIT FOUR

10.00

Gooseberry & black berry tart Chocolate & passionfruit Poppy seed & raspberry cake Pavlova pina colada Macaroon Coconut pate de fruit

estimeret≈ 500 kcal60 g kulhydrattung 38

Starters

ARANCINI

11.00

wild mushroom & truffle

estimeret≈ 320 kcal25 g kulhydratdiabetes-venlig

SALT FISH CAKE

candied lemon, carrot slaw, chilli aioli

estimeret≈ 380 kcal20 g kulhydratdiabetes-venlig

BBQ LAMB

flat bread, smoked aubergine choka, pomegranate, soft herb salad

estimeret≈ 450 kcal35 g kulhydratbalanceret 65

Main Course

STEAMED SEA BASS

cornmeal fungi, okra, pineapple salsa, fish stew

estimeret≈ 520 kcal40 g kulhydratdiabetes-venligbalanceret 90

GRILLED FLAT IRON STEAK

chimichurri, pickled shallot & parsley salad, chilli fries

estimeret≈ 850 kcal45 g kulhydrat

JERK CHICKEN BURGER

breaded fried chicken, BBQ pineapple, rainbow slaw & Scotch bonnet mayo, skin-on-fries

estimeret≈ 920 kcal70 g kulhydrat

GRILLED AGED BEEF BURGER

American cheese, crispy bacon, red onion marmalade, honey mustard mayo, gherkins, skin-on-fries

estimeret≈ 980 kcal65 g kulhydrat

BUTTERMILK FRIED MAITAKE MUSHROOMvegetarian

Fried Maitake Mushroom — BBQ jackfruit, sweet pepper relish, jerk honey cheese, watercress, skin-on-fries

estimeret≈ 800 kcal60 g kulhydrat

Dessert

CHEF’S SEASONAL SOUFFLÉ

Seasonal Soufflé — Pineapple & soursop, banana compote, berry pudding, lemon sorbet

estimeret≈ 450 kcal55 g kulhydrat

BROWNIE

chocolate mousse, salted milk ice cream, cacao nib brittle

estimeret≈ 650 kcal50 g kulhydrattung 30

LEMON POSSET

kiwi, mix berries, dragonfruit & strawberry sorbet

estimeret≈ 320 kcal40 g kulhydrattung 42

Set Menus

2 COURSES

47.00

2 Course Set Menu

estimeret≈ 1200 kcal80 g kulhydrat

3 COURSES

54.00

3 Course Set Menu

estimeret≈ 1500 kcal110 g kulhydrattung 33

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Tasting menu

110.00

estimeret≈ 2200 kcal180 g kulhydrattung 39

Sweet potato milk bread rolls

curried haddock, lemon pepper & herb butter

estimeret≈ 280 kcal25 g kulhydratdiabetes-venlig

Beetroot & apple gazpacho

scotch bonnet green curry

estimeret≈ 120 kcal15 g kulhydratdiabetes-venligbalanceret 78

Beef tartare Taco

estimeret≈ 220 kcal18 g kulhydratdiabetes-venligbalanceret 68

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Heritage Carrots — Smoked aubergine choka, whipped cream cheese, mixed seed granola, carrot top pesto

estimeret≈ 250 kcal18 g kulhydratdiabetes-venligbalanceret 70

JJEERRKK SSAALLMMOONN CCEEVVIICCHHEE

Jerk Salmon Ceviche — Spring onions, green mango, yuzu ponzu, plantain chips

estimeret≈ 280 kcal22 g kulhydratdiabetes-venligbalanceret 71

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Scallop Katsu — Fried cauliflower, salted cucumber, pickle ginger, black radish, coconut, katsu curry sauce

estimeret≈ 350 kcal25 g kulhydratdiabetes-venligbalanceret 69

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BBQ Duck — Glazed turnips, beetroot ketchup, sour cherry, confit leg parmentier

estimeret≈ 550 kcal35 g kulhydratdiabetes-venligbalanceret 73

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88.00

Stilton Ice Cream — Pickled raisins, apple & pecan cake

estimeret≈ 480 kcal45 g kulhydrattung 33

Prickly Pear & soursop Lollie

rum & lime gummy bears

estimeret≈ 220 kcal35 g kulhydrattung 39

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Coconut Tart — Spiced coconut, raspberry , vanilla, chocolate caramel

estimeret≈ 520 kcal48 g kulhydrattung 31

PPEETTIITT FFOOUURRSS

Petit Fours — Pineapple Cornet

estimeret≈ 150 kcal20 g kulhydrat

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Vegetarian Tasting menuvegetarian

110.00

estimeret≈ 1800 kcal160 g kulhydrattung 39

Sweet potato breadvegetarian

estimeret≈ 200 kcal30 g kulhydrat

Veggie kofta tacovegetarian

estimeret≈ 260 kcal22 g kulhydratdiabetes-venligbalanceret 65

JJEERRKK SSMMOOKKEEDD TTOOFFUUvegan, vegetarian

Jerk Smoked Tofu — Spring onions, green mango, yuzu ponzu, plantain chips

estimeret≈ 480 kcal42 g kulhydratdiabetes-venligbalanceret 74

MMUUSSHHRROOOOMM KKAATTSSUUvegetarian

Mushroom Katsu — Salted cucumber, pickled ginger, black radish, coconut, katsu curry sauce

estimeret≈ 620 kcal55 g kulhydrat

BBBBQQ LLEETTTTUUCCEEvegan, vegetarian

BBQ Lettuce — Glazed turnips, beetroot ketchup, sour cherry, jackfruit parmentier

estimeret≈ 410 kcal48 g kulhydratbalanceret 74

Er denne menu stadig korrekt?

49veggie
scoreestimeret

Udvalg af vegetariske retter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen tilbyder buttermilk fried maitake mushroom og en femostsknald af kartoffeldumplings. Der findes en separat vegetarisk smagsmenu med veggie kofta taco.

7 vegetariske og 2 veganske retter ud af 63

67dia
scoreestimeret

Proteinrige retter med få kulhydrater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange gode muligheder for kulhydratbevidste gæster. Vælg proteinrige hovedretter som stegt helleflynder eller peberlam.

27 diabetesvenlige · 63 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Sky Garden Walk 1, EC3M 8AF London
Tider: man12:00–14:30, 17:00–21:00
tir12:00–14:30, 17:00–21:00
ons12:00–14:30, 17:00–21:00
tor12:00–14:30, 17:00–21:00
fre12:00–14:30, 17:00–21:00
lør12:00–21:00
søn12:00–14:30, 17:00–21:00
Kontakt: +443337720020 restaurants@skygarden.london
Kilder: Overture Maps Places (CDLA-Permissive 2.0), skygarden.london/restaurants/fenchurch/
Post: fuldstændighed 83 %, sikkerhed 80 %

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