Llerena
Upper Street 167, N1 1US London
åbningstider er ikke kendt endnu
Spanishtapas€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 12. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
JAMONES, PARA PICAR COLD BLES EMBUTIDOS CUTS, CHEESE Y QUESOS
Aceitunas manzanillavegan
4.25
Manzanilla olives — Manzanilla olives
estimeret≈ 150 kcal8 g kulhydratdiabetes-venligbalanceret 66
Pan artesano
3.75
Artisan bread — Artisan bread
estimeret≈ 220 kcal42 g kulhydrat
Jamón Ibérico
13.75
Ibérico ham — Ibérico ham plate
estimeret≈ 210 kcal0 g kulhydratdiabetes-venligbalanceret 67
Chorizo ibérico de bellota
8.75
Ibérico chorizo — Acorn fed iberico chorizo
estimeret≈ 280 kcal2 g kulhydratdiabetes-venlig
Queso artesano jovenvegetarian
6.95
Young artisan cheese — Young artisan cheese
estimeret≈ 250 kcal1 g kulhydratdiabetes-venlig
Queso manchego gran reservavegetarian
7.95
Manchego cheese — Mature manchego cheesee
estimeret≈ 320 kcal1 g kulhydratdiabetes-venligbalanceret 67
Selection of our best cold cuts & cheeses
17.50
Cold cuts and cheeses platter
estimeret≈ 650 kcal15 g kulhydratdiabetes-venligbalanceret 67
Pan con tomatevegan
3.75
Bread with natural fresh tomato
estimeret≈ 180 kcal30 g kulhydrat
Spicy banderitasvegan
4.25
Olives, peppers, onions & pickles
estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 66
Almendrasvegan
3.75
Almonds — Almonds
estimeret≈ 170 kcal6 g kulhydratdiabetes-venligbalanceret 66
VEG TAPAS
Patatas bravas y aliolivegetarian
6.95
Patatas bravas — Fried potatoes with brava & garlic sauce
estimeret≈ 420 kcal35 g kulhydrat
Pimientos del Padrónvegan
7.45
Padrón peppers — Padrón peppers
estimeret≈ 140 kcal8 g kulhydratdiabetes-venligbalanceret 66
Tortilla de patatasvegetarian
7.85
Spanish omelette — Spanish omelette
estimeret≈ 310 kcal18 g kulhydratdiabetes-venlig
Carpaccio de pepinovegan
7.75
Cucumber Carpaccio — Cucumber Carpaccio with avocado, apple, raisins, walnuts & sesame vinaigrette dressing
estimeret≈ 220 kcal15 g kulhydratdiabetes-venligbalanceret 66
Croquetas de champiñones y trufavegetarian
8.50
Mushroom and truffle croquettes — Mushroom & truffle croquettes
estimeret≈ 340 kcal22 g kulhydratdiabetes-venlig
Croquetas de espinaca y queso azulvegetarian
8.25
Spinach and blue cheese croquettes — Spinach & blue cheese croquettes
estimeret≈ 360 kcal20 g kulhydratdiabetes-venlig
Espárragos a la planchavegetarian
8.75
Grilled asparagus — Grill asparagus with goat’s cheese, red fruit vinaigrette & sunflowers seeds
estimeret≈ 210 kcal12 g kulhydratdiabetes-venligbalanceret 66
IBÉRICO FISH TAPAS
Chorizo al vino
8.75
Spicy chorizo cooked in red wine en cogollo de Tudela with red onions, bay leaves & tomato
estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 66
Morcilla patatatera, huevo de codorniz
7.75
Potato black pudding with quail egg — Potato black pudding on toasted bread, topped with quail egg & apple
estimeret≈ 380 kcal28 g kulhydrat
Secreto Ibérico
12.95
Ibérico “Secreto”, a special tasting pork cut. Served with fried cherry tomatoes Seasoned with salt
estimeret≈ 450 kcal8 g kulhydratdiabetes-venligbalanceret 71
Pluma Ibérica a la sal
14.75
Pluma Ibérica — Grilled cut of meat taken from the front part of the loin. Extremely lean and delicious
estimeret≈ 280 kcal0 g kulhydratdiabetes-venligbalanceret 67
Pollo con pisto
9.75
Chicken with pisto — Breast Chicken with Spanish Ratatouille
estimeret≈ 220 kcal12 g kulhydratdiabetes-venligbalanceret 82
Solomillo de ternera a la pimienta
14.95
Beef tenderloin with pepper sauce — Grilled beef tenderloins medallions with pepper sauce. Served with broccoli
estimeret≈ 350 kcal10 g kulhydratdiabetes-venligbalanceret 70
Boquerones marinadospescatarian
3.50
Marinated white anchovies — Marinated white anchovies served on baby gem lettuce, topped with fried garlic & Caesar dressing
estimeret≈ 180 kcal5 g kulhydratdiabetes-venlig
Gambas al ajillopescatarian
11.75
Prawns in garlic & chili sauce
estimeret≈ 210 kcal6 g kulhydratdiabetes-venligbalanceret 67
Pulpo con crema de calabazapescatarian
17.50
Grilled Octopus with Pumpkin Cream — Grilled Octopus with Pumpkin Cream
estimeret≈ 260 kcal14 g kulhydratdiabetes-venligbalanceret 76
Calamar a la planchapescatarian
13.75
Grilled Squid — Squid cooked at low temperature, then grilled. Served with black alioli sauce
estimeret≈ 240 kcal6 g kulhydratdiabetes-venligbalanceret 67
PAELLAS
Paella de Mariscopescatarian
17.50
Seafood Paella — Seafood rice with prawns, squid, mussels & clams
estimeret≈ 750 kcal85 g kulhydratbalanceret 77
Paella de ibéricos
17.50
Ibérico Paella — Saffron-infused rice is cooked to perfection, absorbing the rich flavors of smoky ham, tender Iberian pork, & chorizo
estimeret≈ 880 kcal80 g kulhydrat
POSTRES DESSERTS
Churros con chocolate
5.50
Typical cylindrical pastry dough from Spain Served with creamy chocolate
estimeret≈ 520 kcal65 g kulhydrattung 37
Tarta Santiagovegetarian
5.95
Traditional Galician almond cake, topped with powdered sugar & served with ice cream
estimeret≈ 610 kcal48 g kulhydrattung 28
Tarta de quesovegetarian
7.50
Cheesecake — Rich and creamy baked cheesecake. Recipe by Albert Adrià
estimeret≈ 480 kcal32 g kulhydrattung 37
Er denne menu stadig korrekt?
73dia
scoreestimeret
scoreestimeret
Proteinrige spanske tapas
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Menuen har mange kulhydratfattige muligheder med kød og fisk. De grillede retter fungerer godt som hovedmåltider.
23 diabetesvenlige · 32 retter
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Praktisk
- Adresse
- Upper Street 167, N1 1US London
- Tider
- ikke kendt endnu
- Kontakt
- +447544572624 llerena@jamonysalud.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), llerena.co.uk/
- Post
- fuldstændighed 67 %, sikkerhed 80 %