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Meraz Restaurant

Hanbury Street 56, E1 5JL London

Åbent nu · til 22:30

Indian€€€€
AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

STARTER (NON-VEGETARIAN)
SAMI'S LAMB
8.15
Marinated with fresh garlic, coriander and ginger, yogurt and turmeric, then cooked in tandoor and fried with onion and spices
estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67
TANDOORI LAMB CHOPS
6.50
Marinated with fresh garlic, coriander and ginger, yogurt and turmeric, then cooked in tandoor
estimeret≈ 280 kcal5 g kulhydratdiabetes-venligbalanceret 67
TANDOORI CHICKEN
4.75
Marinated with fresh garlic, coriander and ginger, yogurt and turmeric, then cooked in tandoor
estimeret≈ 220 kcal5 g kulhydratdiabetes-venligbalanceret 73
CUBED MOHENI CHICKEN TIKKA
5.00
Moheni Chicken Tikka — Cubed chicken marinated in yogurt and herbs
estimeret≈ 210 kcal4 g kulhydratdiabetes-venligbalanceret 73
TIKKA BOTE
5.25
Tender cubes of lamb marinated in a blend of prawns and spices
estimeret≈ 260 kcal6 g kulhydratdiabetes-venligbalanceret 67
SEEKH KEBAB
4.50
Minced lamb with coriander, ginger and yogurt, skewed and marinated then cooked in tandoor
estimeret≈ 250 kcal6 g kulhydratdiabetes-venligbalanceret 67
MIXED PLATTER
4.00
A piece of seekh kebab, with a wrist of your choice (chops or boti)
estimeret≈ 300 kcal6 g kulhydratdiabetes-venligbalanceret 67
MEAT SAMOSA
4.00
A dry mince with herbs and spices
estimeret≈ 180 kcal15 g kulhydratdiabetes-venlig
PANEER TIKKAvegetarian
4.00
Marinated cottage cheese, chicken tikka shape & kulfi style
estimeret≈ 240 kcal8 g kulhydratdiabetes-venlig
STARTER FOR 2
10.95
estimeret≈ 600 kcal20 g kulhydratdiabetes-venligbalanceret 70
STARTER FOR 21
21.50
estimeret≈ 1200 kcal40 g kulhydratdiabetes-venlig
STARTERS (VEGETARIAN)
BANNU ALOOvegetarian
10.95
Potato nuggets with fresh coriander and spices
estimeret≈ 280 kcal30 g kulhydrat
SAMI'S ONION BHAJIvegetarian
4.50
A homemade style onion bhaji
estimeret≈ 160 kcal18 g kulhydratdiabetes-venligbalanceret 67
DALL BORAvegetarian
4.75
Crispy diced lentils with fresh herbs and spices (deep fried)
estimeret≈ 210 kcal22 g kulhydratdiabetes-venligbalanceret 65
VEGETABLE PLATEvegetarian
8.40
estimeret≈ 350 kcal30 g kulhydratbalanceret 65
SAMI'S VEGETABLE SAMOSAvegetarian
4.00
estimeret≈ 150 kcal18 g kulhydratdiabetes-venligbalanceret 67
VEGETABLE SAMOSA VGvegan, vegetarian
4.00
Vegetable Samosa
estimeret≈ 150 kcal18 g kulhydratdiabetes-venligbalanceret 67
ALOO POSTAvegetarian
4.15
Potato with seed and fresh herbs (deep fried)
estimeret≈ 220 kcal25 g kulhydrat
ALOO CHOLIvegetarian
4.15
Sami's homemade potato mash with mustard and coriander
estimeret≈ 180 kcal20 g kulhydrat
STARTER FOR 4
18.75
estimeret≈ 800 kcal60 g kulhydratbalanceret 70
PAPADOM WITH CHUTNEY VGvegan, vegetarian
2.00
Papadom with Chutney
estimeret≈ 180 kcal25 g kulhydrat
PAPADOM VGvegan, vegetarian
1.00
Papadom
estimeret≈ 110 kcal18 g kulhydrat
MERAZ TANDOORI RANGE
TANDOORI KING PRAWNS
15.95
Prawns cooked with a specially marinated tandoor and masala sauce
estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 81
TANDOORI CHICKEN 1/2
9.50
Tandoori Chicken — On the bone piece, marinated with chops and masala
estimeret≈ 450 kcal8 g kulhydratdiabetes-venligbalanceret 77
LAMB TIKKA
11.95
On the bone piece of the lamb marinated with yogurt in a blended mix of spices
estimeret≈ 480 kcal10 g kulhydratdiabetes-venligbalanceret 71
LAMBS SHASHLIK
13.95
Roasted green pepper, tomatoes, onions and corn
estimeret≈ 520 kcal18 g kulhydratdiabetes-venligbalanceret 78
SAMI'S CHICKEN TIKKA
10.95
Chicken marinated in a yogurt blended with fresh spices
estimeret≈ 380 kcal9 g kulhydratdiabetes-venligbalanceret 78
CHICKEN SHASHLIK
12.95
Roasted green pepper, tomatoes, onions and corn
estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 84
TANDOORI MIXED GRILL
15.00
estimeret≈ 650 kcal15 g kulhydratdiabetes-venligbalanceret 74
MERAZ MAIN DISHES (LAMB)
BHAJI ALOOvegetarian
10.95
Dry spicy corn lentils with the coriander
estimeret≈ 310 kcal45 g kulhydratdiabetes-venligbalanceret 73
KORA CHOP
10.95
Cooked with ginger and prawns
estimeret≈ 420 kcal15 g kulhydratdiabetes-venligbalanceret 69
CABBAGE LAMB BHUNA
10.95
Lamb with cabbage
estimeret≈ 480 kcal14 g kulhydratdiabetes-venligbalanceret 78
SAGO GOSH
10.95
Lamb with spinach
estimeret≈ 440 kcal12 g kulhydratdiabetes-venligbalanceret 83
CHICKEN DHANSAK
10.95
Lamb with a cheese sided dish
estimeret≈ 550 kcal25 g kulhydratdiabetes-venligbalanceret 73
DAAL GOSH
10.95
Lentils with lamb
estimeret≈ 460 kcal22 g kulhydratdiabetes-venligbalanceret 83
MEAT CURRY
9.00
estimeret≈ 480 kcal12 g kulhydratdiabetes-venligbalanceret 74
MERAZ MAIN DISHES (BEEF)
CEENA SHOTKRA
12.95
Beef on the bone with korma with a citrus flavor to bring a Banglesean
estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 69
MERAZ MAIN DISHES [CHICKEN]
CHICKEN CURRY
9.00
estimeret≈ 410 kcal12 g kulhydratdiabetes-venligbalanceret 74
CHICKEN BHUNA
9.00
Chicken cooked with tomatoes and spices
estimeret≈ 390 kcal15 g kulhydratdiabetes-venligbalanceret 79
CHICKEN JALFREZI
10.95
Chicken cooked with special pickle
estimeret≈ 400 kcal16 g kulhydratdiabetes-venligbalanceret 78
CHICKEN KORMA
10.95
Chicken cooked with spices and herbs
estimeret≈ 650 kcal15 g kulhydratdiabetes-venligbalanceret 74
CHANA CHICKEN
10.95
Chops sa lce cooked mixed
estimeret≈ 580 kcal25 g kulhydratdiabetes-venligbalanceret 83
CHICKEN TIKKA MASALA
13.00
Sweet and sour
estimeret≈ 620 kcal18 g kulhydratdiabetes-venligbalanceret 74
MERAZ BIRYANI DISHES
CHICKEN BIRYANI
11.95
estimeret≈ 750 kcal70 g kulhydratbalanceret 71
VEGETABLE BIRYANIvegetarian
11.95
estimeret≈ 600 kcal75 g kulhydratbalanceret 74
CHICKEN TIKKA BIRYANI
11.95
estimeret≈ 780 kcal70 g kulhydratbalanceret 70
LAMB BIRYANI
13.95
estimeret≈ 850 kcal70 g kulhydrat
KING PRAWN BIRYANI
13.95
estimeret≈ 720 kcal70 g kulhydratbalanceret 77
PRAWN BIRYANI
13.50
estimeret≈ 700 kcal70 g kulhydratbalanceret 77
DAILY SPECIALS
MONDAY ... CHICKEN ZALFREY
12.50
Chicken Zalfrey
estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 78
TUESDAY, CHUTNEY CHICKEN
12.50
Chutney Chicken
estimeret≈ 580 kcal20 g kulhydratbalanceret 78
WEDNESDAY, GOSHT BAZAAR
13.50
Gosht Bazaar
estimeret≈ 680 kcal12 g kulhydratdiabetes-venligbalanceret 74
THURSDAY ... JKHINI PILAU
12.50
Jkhini Pilau
estimeret≈ 720 kcal65 g kulhydratbalanceret 65
FRIDAY ... CHICKEN BIRYANI
12.50
Chicken Biryani
estimeret≈ 750 kcal70 g kulhydratbalanceret 71
SATURDAY ... NEHARI
13.50
Nehari
estimeret≈ 600 kcal15 g kulhydratdiabetes-venligbalanceret 74
SUNDAY ... ORIKINAL KORMA
12.50
Korma
estimeret≈ 650 kcal15 g kulhydratdiabetes-venligbalanceret 74
VEGAN MAIN
SUKHINA NALEE SAGvegan
9.50
Sun dried spinach, fried with garlic and coriander
estimeret≈ 280 kcal18 g kulhydratdiabetes-venligbalanceret 70
UREE BEECHEE BHAJEEvegan
9.50
Sautéed potato with a touch of spice
estimeret≈ 320 kcal35 g kulhydratdiabetes-venlig
CABBAGE BHAJEEvegan
9.50
Sliced cabbage with touch of spice
estimeret≈ 220 kcal18 g kulhydratdiabetes-venligbalanceret 65
SAGO BHUNAvegan
9.50
Sago bunion
estimeret≈ 350 kcal25 g kulhydratdiabetes-venligbalanceret 65
BANIR ALOOvegan
9.50
Potato nuggets with fresh coriander and spices
estimeret≈ 320 kcal45 g kulhydrat
SAMI'S DAALvegan
8.95
Bombay Alloo
estimeret≈ 310 kcal40 g kulhydrat
TARKA DAALvegan
8.95
Red lentils with fresh bit of parsley and citrus juice
estimeret≈ 280 kcal35 g kulhydratdiabetes-venligbalanceret 86
SAGO ALOOvegan
8.95
Chickpeas with herbs and spice
estimeret≈ 340 kcal42 g kulhydratdiabetes-venligbalanceret 86
SAGO PONIR VEGETARIANvegetarian
8.95
Sago Ponir
estimeret≈ 380 kcal25 g kulhydratdiabetes-venligbalanceret 69
SNACKS
CHANA BHAJI
13.95
Chana Bhaji Kebab Roll — Double seekh kebab wrapped with tandoori roll, salad and sauce
estimeret≈ 650 kcal55 g kulhydratbalanceret 67
CHICKEN ROLL
8.95
Soft Bread Chicken So Served With Salad, Sauce And Naan Bread
estimeret≈ 580 kcal50 g kulhydratbalanceret 70
LAMBS ROLL
8.95
Lamb Roll — Sliced Tandoori lamb served with salad, sauce and Naan bread
estimeret≈ 620 kcal50 g kulhydrat
RICE
STEAMED RICE
3.00
estimeret≈ 210 kcal45 g kulhydrat
PILAU RICE
3.50
estimeret≈ 260 kcal42 g kulhydrat
SPECIAL FRIED RICE
4.50
Green peas and egg fried rice
estimeret≈ 320 kcal40 g kulhydrat
CHANA RICE
4.50
Chickpeas rice
estimeret≈ 310 kcal55 g kulhydrat
NAAN
PLAIN NAAN
3.50
estimeret≈ 280 kcal48 g kulhydrat
PESHWARI NAAN
4.50
Sweet naan with coconut and cream
estimeret≈ 380 kcal55 g kulhydrattung 43
KEEMA NAAN
4.50
Naan stuffed with minced lamb
estimeret≈ 420 kcal45 g kulhydratbalanceret 66
GARLIC NAAN
4.50
Naan with garlic
estimeret≈ 310 kcal48 g kulhydrat
TANDOORI ROTI
2.00
A thin cooked chapati in the tandoor
estimeret≈ 150 kcal28 g kulhydrat
PARATHA
2.00
Puree
estimeret≈ 220 kcal30 g kulhydratbalanceret 70
CHAPATI
1.75
estimeret≈ 120 kcal22 g kulhydratdiabetes-venlig

Er denne menu stadig korrekt?

75veggie
scoreestimeret

Indisk mad med vegetariske valg

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har en sektion med veganske hovedretter som Tarka Daal og Cabbage Bhajee. Der findes også vegetabilske forretter som Onion Bhaji og Vegetable Biryani. Bordet fungerer godt for både kødspisere og vegetarer.

22 vegetariske og 11 veganske retter ud af 79

82dia
scoreestimeret

Mange proteinrige indiske retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange gode valgmuligheder med lavt kulhydratindhold. Tandoori-retter og kødcurries er gode alternativer til ris og naan.

48 diabetesvenlige · 79 retter

Anmeldelser

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Praktisk

Adresse
Hanbury Street 56, E1 5JL London
Tider
man16:00–22:30
tir12:00–23:00
ons12:00–23:00
tor12:00–23:00
fre12:00–23:00
lør12:00–23:00
søn12:00–22:30
Kontakt
+442072476999
Kilder
Overture Maps Places (CDLA-Permissive 2.0), meraz.co.uk/
Post
fuldstændighed 83 %, sikkerhed 79 %

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