Viet Food - London, 34-36 Wardour St
34-36 Wardour St, W1D 6QT London
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Vietnamese€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
Main Course
Free Range Chicken Curry
11.80
Vietnamese Chicken Curry — in Vietnamese style with peanuts & vermicelli
estimeret≈ 720 kcal65 g kulhydratbalanceret 71
Multiplex Seafood Platter
18.80
Seafood Platter — fresh seafood chosen by chef & cooked with pineapple, fresh chilli & lime
estimeret≈ 550 kcal35 g kulhydratbalanceret 73
Grilled Wild King Prawns
21.80
Grilled King Prawns — wrapped in lemongrass with plum fish sauce & crispy fluffy stuff
estimeret≈ 610 kcal40 g kulhydratbalanceret 79
24 hours Slow Cooked Black Gold Beef Cheek
20.80
Slow Cooked Beef Cheek — with five spices in oyster sauce & rock sugar
estimeret≈ 680 kcal25 g kulhydratbalanceret 71
Moderne Tapas
Grilled Chicken Salsa
8.80
qulnoo with homemade sauce
estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 70
Viet Garden (V)vegetarian
9.50
Crispy Wild Mushroom — crispy wild mushroom. sakuro cress & lemongross dressing
estimeret≈ 210 kcal12 g kulhydratdiabetes-venligbalanceret 66
Grilled Saigon Baby Pork Ribs
10.80
Grilled Pork Ribs — served with peanuts & pickle
estimeret≈ 410 kcal15 g kulhydratdiabetes-venligbalanceret 68
Grilled Sirloin Beef Salsa
11.80
served with fresh herbs. chilli, red onion and fish sauce
estimeret≈ 340 kcal10 g kulhydratdiabetes-venligbalanceret 67
Coconut Calamari & Fruit Salsa
9.00
Coconut Calamari — with home-mode sweet basil chilli sauce
estimeret≈ 380 kcal22 g kulhydratdiabetes-venlig
Seared Chicken Dumplings
8.00
with Chef homemade dipping sauce
estimeret≈ 280 kcal24 g kulhydratdiabetes-venlig
Lamb Chop
15.80
Braised Lamb Chop — braised with tomato, fresh mint in
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 66
Small Plates
Bí Mật Tomato (V)vegetarian
4.30
Bí Mật Tomato — infused with 10 different type of herb’s
estimeret≈ 80 kcal12 g kulhydratdiabetes-venligbalanceret 70
Vegetarian Summer Roll (V)vegetarian
5.50
Vegetarian Summer Roll — with vermicelli, pickle & tofu
estimeret≈ 180 kcal28 g kulhydrat
Vietnamese Spring Roll
5.50
home-made crispy skin wrapped with free range pork, mushrooms & carrot
estimeret≈ 240 kcal20 g kulhydratdiabetes-venlig
Chargrilled Chicken Wings
5.00
glazed with lemongrass
estimeret≈ 220 kcal6 g kulhydratdiabetes-venligbalanceret 67
Shredded BBQ Beef
5.80
BBQ Shredded Beef — eggplants salsa with fish sauce
estimeret≈ 260 kcal14 g kulhydratdiabetes-venligbalanceret 76
Traditional Summer Roll
7.50
with Fresh water prawns
estimeret≈ 160 kcal22 g kulhydratdiabetes-venligbalanceret 73
Bo la lot
5.80
grilled beef wrapped with betel leaf
estimeret≈ 210 kcal8 g kulhydratdiabetes-venligbalanceret 67
VIETNAMESE BENTO BOX
Chargrilled gàsả
10.80
Lemongrass Chicken Bento — Chargrilled lemongrass chicken with lemongrass rice and mixed green salad
estimeret≈ 620 kcal60 g kulhydratbalanceret 77
Saigon ” Mý Com hüp ”
10.80
Chicken Curry Bento — Free range chicken “curry” with lemongrass rice and mixed green salad
estimeret≈ 680 kcal65 g kulhydratbalanceret 77
Viet ” Mý Com hüp ”
11.30
Wok-fried Beef Bento — Wok-fried beef in Vietnam style with lemongrass rice and mixed green salad
estimeret≈ 720 kcal65 g kulhydratbalanceret 71
Vegeterian ” Mý Com hüp ”vegetarian
10.30
Vegetable Curry Bento — Vegetable curry with lemongrass rice and mixed green salad
estimeret≈ 610 kcal70 g kulhydratbalanceret 72
PHO
Pho Ga
10.30
Succulent free range chicken in delicate soup
estimeret≈ 480 kcal55 g kulhydratbalanceret 81
Pho Tai
11.30
Lean rare beef with delicate soup
estimeret≈ 510 kcal55 g kulhydratbalanceret 81
Pho Chin
10.80
Slow cooked marbled beef in delicate soup
estimeret≈ 560 kcal55 g kulhydratbalanceret 81
Pho Hai San
11.50
Assorted seafood in spicy soup
estimeret≈ 490 kcal58 g kulhydratbalanceret 81
Pho Chin Hue
11.00
Slow cooked beef in spicy soup
estimeret≈ 540 kcal55 g kulhydratbalanceret 81
Pho Ga Hue
10.70
Succulent free range chicken in spicy soup
estimeret≈ 470 kcal55 g kulhydratbalanceret 81
BUN
Bún Thíit Nüerơng
11.20
Chargrilled lemongrass pork
estimeret≈ 620 kcal60 g kulhydratbalanceret 79
Bún Tóm Nüerơng
11.30
Chargrilled fresh tiger prawns
estimeret≈ 580 kcal60 g kulhydratbalanceret 85
Bún Bò Xao
11.50
Wok-fried slices Sirloin beef in Vietnam style
estimeret≈ 640 kcal60 g kulhydratbalanceret 85
Bún Chayvegetarian
10.50
Wok-fried vegetables & wild mushrooms
estimeret≈ 520 kcal65 g kulhydratbalanceret 80
SMALL EAT
Pomelo fresh water prawn salad with home-made sweet chilli sauce
10.50
Pomelo Prawn Salad — Gơơi Bươi Tóm
estimeret≈ 220 kcal22 g kulhydratbalanceret 82
Mixed green salad with lemongrass dressing (v)vegetarian
9.00
Mixed Green Salad — Hỗn hợp các loái rau trộn xà lách vơi chanh (V)
estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 66
Traditional rice paper summer rolls with fresh water prawns
8.20
Prawn Summer Rolls — Gơơi cuón tóm
estimeret≈ 180 kcal25 g kulhydratdiabetes-venligbalanceret 73
Vegetarian rice paper summer roll (v)vegetarian
7.50
Vegetarian Summer Roll — Chay tươi Giáy Summer Roll (V)
estimeret≈ 160 kcal28 g kulhydrat
Chargrilled glazed lemongrass chicken wings
7.50
Lemongrass Chicken Wings — Cánh gà nương sả chanh
estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67
Crispy home made Vietnamese spring rolls
6.80
Vietnamese Spring Rolls — Chả nem Viặt Nam
estimeret≈ 280 kcal22 g kulhydratdiabetes-venlig
Grilled betel leaf wrapped beef and prawns ”Cha la lot”
8.30
Cha la lot — Chả lả lǭơt
estimeret≈ 260 kcal10 g kulhydratdiabetes-venligbalanceret 67
Crispy coconut calamari with sweet chilli herb sauce
7.00
Coconut Calamari — Giòn düa chiên dùng vơi nươoc sñót chua cay
estimeret≈ 310 kcal24 g kulhydratdiabetes-venlig
VIETNAMESE MODERN TAPAS
Fried Wild Sea bass with banana leaf
12.50
Fried Sea Bass — Cá mú náu vơi lá chuñi
estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67
Deep Fried Pork
11.30
Thît heo chiên
estimeret≈ 380 kcal6 g kulhydratdiabetes-venligbalanceret 67
Saigon stir-fry duck breast with green mango
13.00
Stir-fry Duck Breast — Thît vît xào vơi xoi theo phong cách saigon
estimeret≈ 310 kcal12 g kulhydratdiabetes-venligbalanceret 67
Vietnamese herbs five spice soft shell crab
13.00
Soft Shell Crab — Cua muơi chiên giòn
estimeret≈ 290 kcal7 g kulhydratdiabetes-venligbalanceret 67
Vietnamese pancake with seafood
11.00
Vietnamese Seafood Pancake — Bánh xèo Viặt Nam
estimeret≈ 420 kcal35 g kulhydrat
Tender pork belly
11.30
Thît kho tàu
estimeret≈ 380 kcal10 g kulhydratdiabetes-venlig
Chargrilled lemongrass chicken
11.80
Lemongrass Chicken — Gà nƱơng sả chanh
estimeret≈ 280 kcal6 g kulhydratdiabetes-venligbalanceret 67
SOUP
Saigon beef soup with shimeji mushrooms & vermicelli
6.80
Saigon Beef Soup — Súp bò nám phong cách Sái Gòn
estimeret≈ 220 kcal28 g kulhydratbalanceret 69
Vegetarian spicy soup with wild mushrooms & vermicellivegetarian
6.50
Vegetarian Spicy Soup — Súp nám chay và bún
estimeret≈ 180 kcal25 g kulhydrat
GREEN
Morning glory stir-fry with preserved shrimp paste
11.00
Morning glory stir-fry — Rau muñng xào vơi mḾdm tôm
estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 66
Stir-fry French bean with minced beef and dried shrimp sauce
10.80
French bean stir-fry with beef — Đâu pháp xào vơi thît bò bãm và mḾdm tôm
estimeret≈ 240 kcal14 g kulhydratdiabetes-venligbalanceret 74
Home style steamed okra with soy saucevegetarian
10.00
Steamed okra — Đâu bằp hặp nươoc tương
estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 70
Vegetable curryvegetarian
10.80
Cà ri chay
estimeret≈ 320 kcal22 g kulhydratdiabetes-venligbalanceret 65
RICE
Sirloin Beef Egg fried rice with lettuce & spring onion
8.90
Beef egg fried rice — Thân bò trỪơng còm chiên vơi rau diặp và hành tây mùa xuân
estimeret≈ 580 kcal65 g kulhydratbalanceret 73
Home-style fried rice with Vietnamese sausage and prawns in King soy sauce
8.90
Fried rice with sausage and prawns — Còm chiên tôm và lạp xương Viặt Nam
estimeret≈ 620 kcal68 g kulhydrat
Steamed Vietnam fragrant rice
4.20
Steamed fragrant rice — Còm trếng
estimeret≈ 210 kcal45 g kulhydrat
Lemongrass rice
4.90
Gáo Lemon-kính
estimeret≈ 230 kcal46 g kulhydrat
CHEF’S CREATIONS
Grilled USDA Black Angus Rib-Eye Beef in home Style
26.00
Grilled Rib-Eye Beef — Nac lương bò USDA nƱơng
estimeret≈ 750 kcal0 g kulhydratdiabetes-venligbalanceret 71
Braised fresh water prawns with glass vermicelli in seafood stock
16.80
Braised prawns with vermicelli — Tôm om vơi mùŁ
estimeret≈ 450 kcal35 g kulhydratdiabetes-venligbalanceret 81
Wok-sautéed pork ribs with fresh chive and sweet corn in mint chilli sauce
16.50
Wok-sautéed pork ribs
estimeret≈ 550 kcal22 g kulhydratdiabetes-venligbalanceret 69
Sautéed scallop & squid with pineapple in sea salt & lemongrass olive oil
17.00
Sautéed scallop and squid — Sò điẹp ε mẫơc vơi dươa xào thõm
estimeret≈ 420 kcal18 g kulhydratbalanceret 71
VEGETARIAN SET MENU
VEGETARIAN SET MENUvegetarian
34.80
Mixed Green Salad with Lemongrass Dressing, Vegetarian Rice Paper Summer Roll, Vegetarian Spicy Soup with Wild Mushrooms, Home Style Steamed Okra with Soy Sauce, Vegetarian Curry, Stir Fried French bean with Garlic, Morning Glory Stir-Fry with Garlic, Bun Chay, Lemongrass Rice, Steamed Vietnamese Fragrant Rice, Pandan Coconut Milk, Sago with Banana, Fruits Platter
estimeret≈ 750 kcal65 g kulhydrat
SET MENU
SET MENU
37.80
Traditional rice paper summer roll with prawns & scallop, Pomelo fresh water prawn salad with sweet chilli sauce, Crispy coconut calamari with sweet chilli herb sauce, Char grilled glazed lemongrass chicken wings, Sea bream fish braised with fresh chilli and pineapple, Wok-sautéed pork ribs with fresh chive and corn, Vietnam free range chicken curry, Home style cooking broccoli with fresh mushroom’s, Steamed vietnam fragrant rice, Fruit platter, Pandan Sago
estimeret≈ 820 kcal55 g kulhydrat
CHEF TABLE MENU
CHEF TABLE MENU
48.80
Lobster summer roll, Grilled beef salsa with fresh herb, Crispy home-made Vietnamese spring rolls, Vietnamese herbs five spice soft shell crab, Sautéed scallop & squid with pineapple, Sea bass with banana leaf, Stir-fry MèMè beef Sirloin, Stir-fried French bean with minced beef and dried shrimp sauce, Home-style fried rice with Vietnamese sausage and prawns, Fruit platter, Pandan sago
estimeret≈ 950 kcal60 g kulhydrat
SALAD
Grilled chilli sirloin beef salsa with fresh herb
13.50
Grilled beef salsa — Gơơi bò nƱơng rau sống
estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 73
MAMA’S PICK
Vegetarian rice paper summer rolls (v)vegetarian
8.90
Vegetarian summer rolls — ChaytươiGiáy Summer Roll with Tofu (V)
estimeret≈ 220 kcal28 g kulhydratbalanceret 82
Homemade Vietnamese Pork and Shrimp Spring Rolls
8.00
Pork and shrimp spring rolls — Chả nem Viặt Nam wrapped with minced pork and shrimps
estimeret≈ 310 kcal18 g kulhydratdiabetes-venligbalanceret 65
Grilled betel leaf wrapped beef and prawns ”Bo la lot”
9.50
Bo la lot — Bò lả lǭơt
estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 70
Prawn Crackers
5.30
estimeret≈ 180 kcal22 g kulhydrat
SOUP
Saigon beef soup with shimeji mushrooms
7.50
Saigon beef soup — Súp bò nám phong cách Sái Gòn
estimeret≈ 160 kcal12 g kulhydratdiabetes-venligbalanceret 79
Vegetarian spicy soup with wild mushrooms (V)vegetarian
6.80
Vegetarian mushroom soup — Súp nám chay và bún
estimeret≈ 140 kcal18 g kulhydratdiabetes-venligbalanceret 78
MODERN TAPAS
Grilled scallop & prawn in Saigon style
10.90
Grilled scallop and prawn — Điẻm điẹp và tôm nƱơng theo phong cách Sái Gòn
estimeret≈ 240 kcal10 g kulhydratdiabetes-venligbalanceret 73
Grilled fresh water prawns with garlic in vinegar lemongrass dressing
12.90
Grilled prawns with garlic — Tôm nƱơng tơi cùng vơi giám
estimeret≈ 210 kcal8 g kulhydratdiabetes-venligbalanceret 73
octopus salsa Grilled with homemade dressing
12.90
Grilled octopus salsa
estimeret≈ 260 kcal12 g kulhydratdiabetes-venligbalanceret 70
Modern Vietnamese Crispy Pancake with Sautéed Seafood
12.50
Banh xeo — Bánh xèo Viặt Nam
estimeret≈ 450 kcal42 g kulhydrat
Smoky spiced quail
14.00
Chim cút nƱơng
estimeret≈ 320 kcal6 g kulhydratdiabetes-venligbalanceret 67
Grilled pork ribs with bacon in ” DO AN ” Sauce
11.50
Grilled pork ribs — Dẻ sương nƱơng
estimeret≈ 380 kcal12 g kulhydratdiabetes-venlig
Two ways cooking lamb chop in Hanoi style
16.00
Lamb chop Hanoi style — Dẻ cươu nƱơng theo phong cách Hà Nơi
estimeret≈ 420 kcal10 g kulhydratdiabetes-venlig
Crispy-Fried Lemongrass Prawn & Pork Beancurd Skin Roll
12.00
Prawn and pork beancurd roll — Chả Cuñn Tôm Thît Tàu Hù Ky Chiên Giòn Sả
estimeret≈ 340 kcal15 g kulhydratdiabetes-venlig
CHEF’S CREATIONS
Stir-fry Mè Mè Beef Sirloin
18.80
Stir-fry beef sirloin — Thît thản bò xào
estimeret≈ 650 kcal25 g kulhydratdiabetes-venligbalanceret 69
Grilled sea bream with Tamarind sauce in lotus leaf
25.80
Grilled sea bream — cá tráp sñt me lá sen
estimeret≈ 520 kcal18 g kulhydratdiabetes-venligbalanceret 78
GREEN
Stir-fried French bean with minced beef and dried shrimp sauce
12.00
French bean stir-fry with beef — Đâu pháp xào thît bò bãm và mḾdm tôm
estimeret≈ 410 kcal15 g kulhydratdiabetes-venligbalanceret 78
RICE
Steamed Vietnamese fragrant rice
4.80
Còm trếng
estimeret≈ 210 kcal45 g kulhydrat
“150” PHO
150 PhoTai
13.80
Pho Tai — Lean rare beef with delicate rice noodle soup
estimeret≈ 550 kcal60 g kulhydratbalanceret 81
150 PhoChin
13.20
Pho Chin — Slow cooked marbled beef in delicate rice noodle soup
estimeret≈ 620 kcal60 g kulhydratbalanceret 81
150 PhoGa
13.00
Pho Ga — Succulent free range chicken in delicate rice noodle soup
estimeret≈ 510 kcal60 g kulhydratbalanceret 81
150 PhoTom
14.20
Pho Tom — Juicy fresh water prawns in delicate rice noodle soup
estimeret≈ 530 kcal60 g kulhydratbalanceret 81
150 PhoChinHue
13.50
Pho Chin Hue — Slow cooked beef in spicy rice noodle soup
estimeret≈ 620 kcal60 g kulhydratbalanceret 81
BUN
Bún thît nƱơng
13.50
Bun thit nuong pork — Chargrilled Three of pork
estimeret≈ 680 kcal65 g kulhydratbalanceret 79
Bún thît bò nƱơng
14.90
Bun thit bo nuong — Chargrilled Sirloin beef
estimeret≈ 640 kcal65 g kulhydratbalanceret 85
Bún tôm nƱơng
14.20
Bun tom nuong — Chargrilled fresh water prawns
estimeret≈ 590 kcal65 g kulhydratbalanceret 85
Small Plates
Bí Mơt Tomato (V)vegetarian
4.30
Bi Mot Tomato — infused with 10 different type of herb’s
estimeret≈ 80 kcal12 g kulhydratdiabetes-venligbalanceret 67
Er denne menu stadig korrekt?
57veggie
scoreestimeret
scoreestimeret
Vietnamesiske retter med vegetariske valg
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har vegetariske forårsruller og Bún Chay med vilde svampe. Man kan også bestille en vegetarisk bento box med karry og lemongrass ris.
14 vegetariske og 0 veganske retter ud af 93
86dia
scoreestimeret
scoreestimeret
Mange lavkulhydrat vietnamesisk
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Menuen har mange proteinrige retter med få kulhydrater. Moderne tapas og kokkens kreationer er gode valg.
49 diabetesvenlige · 93 retter
Anmeldelser
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Praktisk
- Adresse
- 34-36 Wardour St, W1D 6QT London
- Tider
- ikke kendt endnu
- Kontakt
- +442074944555
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), vietnamfood.co.uk/
- Post
- fuldstændighed 67 %, sikkerhed 80 %
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