Wingmans - 29-31 Old Compton St

29-31 Old Compton St 29-31, W1D 5JS London

åbningstider er ikke kendt endnu

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Ceasar Wrap

13.00

Caesar Wrap — Butter Basted Roast Chicken, Homemade Caesar Dressing, Crunchy Cos Lettuce, Parmesan Chunks, Sour Dough Croutons and topped with a Citrus Herb Chicken Crack Crumb

estimeret≈ 780 kcal52 g kulhydratbalanceret 72

Signature Wings (8pcs)

Buffalo + Blue Cheese & Celery

12.00

Buffalo Wings — Wingmans Award Winning version of the original Hot Sauce created in Buffalo NY, 1964! Served with a blue cheese dip & celery sticks

estimeret≈ 850 kcal12 g kulhydratdiabetes-venlig

Szech-One

11.00

Szechuan Wings — Dry Fried and seasoned with Szechuan Peppercorn Salt, Ginger, Spring Onion, Red Chilli & Lime

estimeret≈ 720 kcal10 g kulhydratdiabetes-venligbalanceret 66

Sweet & Smokey BBQ

12.00

BBQ Wings — Our In House Sweet & Smokey BBQ Sauce- Just the way we like it!

estimeret≈ 880 kcal25 g kulhydrat

Shanghai Oriental

12.00

Shanghai Oriental Wings — A Sweet Infusion of Soy and Sesame topped with Kewpie Mayo, Red Chilli, Ginger, Sesame, Spring Onion & Coriander

estimeret≈ 820 kcal22 g kulhydrat

Bangcoq

13.00

Bangcoq Wings — A Thai Infusion of Sriracha, Honey & Lime topped with Japanese Kewpie Mayo, Toasted Sesame, Diced Cucumber & Crispy Onion

estimeret≈ 840 kcal28 g kulhydrat

K-Town Peanut Butter Crunch (N)

13.00

K-Town Peanut Butter Wings — Drenched in Gochujang, Peanut Butter Drizzle with Chilli Lime Mayo, Crushed Peanuts and Seaweed Chilli Shake (Contains Nuts)

estimeret≈ 920 kcal26 g kulhydrat

DarjeeWing Express

15.00

DarjeeWing Express Wings — Sticky Tamarind, Black Pepper and Jaggery Glaze with Coriander & Maple Mayo Drizzle

estimeret≈ 860 kcal30 g kulhydrat

Truffalo Wings

13.00

Wingmans Award Winning Buffalo Sauce Laced with Truffle, Homemade Truffle Mayo, Grated Cheese & Chive

estimeret≈ 900 kcal15 g kulhydratdiabetes-venlig

Shanghai Cauliflower (V)vegetarian

11.00

Shanghai Cauliflower Wings — Freshly Dipped Cauliflower Wings tossed in Shanghai Oriental Sauce and topped with Japanese Kewpie Mayo, Spring Onion, Ginger, Red Chilli & Coriander

estimeret≈ 650 kcal35 g kulhydratdiabetes-venligbalanceret 74

Naked Wings (No Sauce)

9.95

Naked Wings — Wingmans Signature Buttermilk Dipped Chicken Wings

estimeret≈ 680 kcal12 g kulhydratdiabetes-venligbalanceret 67

Boneless Jumbo Strips

Naked Strips

9.50

Naked Chicken Strips — Jumbo Boneless Chicken Strips

estimeret≈ 620 kcal10 g kulhydratdiabetes-venligbalanceret 67

Buffalo Ranch Strips

10.00

Drenched in Wingmans Buffalo Hot Sauce, House Ranch & Chives

estimeret≈ 750 kcal18 g kulhydratdiabetes-venligbalanceret 65

Hot Honey BBQ Strips

10.00

Hot Honey, Pickled Chili, House Ranch & Smokey BBQ Shake

estimeret≈ 780 kcal22 g kulhydrat

Friend Zone Strips

11.00

Garlic Herb Butter & Loaded with Grated Parmesan

estimeret≈ 720 kcal14 g kulhydratdiabetes-venligbalanceret 66

Chicken Sandwiches

Classic OG

9.95

Classic OG Chicken Sandwich — Buttermilk Fried Chicken Thigh, American Cheese, Shredded Lettuce, MSG Pickles, House Ranch, Sesame Brioche Bun

estimeret≈ 850 kcal45 g kulhydrat

BBQ OG

10.95

BBQ OG Chicken Sandwich — Crispy Buttermilk Fried Chicken Thigh Topped with Sweet & Smokey BBQ Sauce, American Cheese, Shredded Iceberg, Pickles, Pink Onions, House Ranch, Sesame Brioche Bun

estimeret≈ 920 kcal50 g kulhydrat

Buffalo OG

10.95

Buffalo OG Chicken Sandwich — Crispy Buttermilk Fried Thigh Drenched in Wingmans Buffalo Sauce, American Cheese, Shredded Lettuce, MSG Pickles, House Ranch, Sesame Brioche Bun

estimeret≈ 880 kcal46 g kulhydrat

Thai Fry

13.00

Thai Fry Chicken Sandwich — Buttermilk Fried Chicken Thigh Dipped in Thai Honey Hot Sauce, Crispy Shoestring Onions, American Cheese, Pickled Asian Slaw, Ranch Dressing, Sesame Brioche Bun

estimeret≈ 980 kcal58 g kulhydrat

Truffalo Burger

14.00

Buttermilk Fried Chicken Thigh, Wingmans Truffalo Hot Sauce, Black Pepper & Truffle Mayo, Grated Cheese, MSG Pickles, Sesame Brioche Bun

estimeret≈ 950 kcal48 g kulhydrat

Homemade Sides

Truffle Mac & Cheese w/ Slow Cooked Beef

14.00

Truffle Mac & Cheese with Beef — Homemade Truffle Mac & Cheese With Slow Cooked Beef & Topped with Toasted Garlic Breadcrumb

estimeret≈ 650 kcal45 g kulhydrat

XL Crispy King Prawns

9.50

Crispy King Prawns — With Togarashi Salt & Shanghai Mayo

estimeret≈ 380 kcal18 g kulhydratdiabetes-venlig

Hot Honey Cornbread

7.50

With Pickled Chili & Bone Marrow Butter

estimeret≈ 420 kcal35 g kulhydrat

Tajin Garlic Butter Corn

6.95

Mini Corn on the Cobs Tossed in Garlic Butter with Tajin Seasoning & Lime

estimeret≈ 210 kcal18 g kulhydratdiabetes-venlig

Halloumi Nugzvegetarian

8.50

With Hot Honey, Roasted Garlic Mayo & Red Chilli

estimeret≈ 450 kcal12 g kulhydratdiabetes-venlig

Tonkatsu Pork Belly Bites

9.00

With Firecracker Mayo, Tonkatsu Sauce, Red Chilli & Sesame

estimeret≈ 480 kcal15 g kulhydratdiabetes-venlig

Honey Mustard Slaw

4.00

House Slaw with Honey Mustard Dressing

estimeret≈ 150 kcal12 g kulhydratdiabetes-venlig

Fries

Fries With Rosemary Salt

4.00

Rosemary Fries

estimeret≈ 320 kcal35 g kulhydrat

BBQ Shake Fries

5.00

Seasoned with Wingmans House BBQ Shake

estimeret≈ 350 kcal38 g kulhydrat

GBC Fries

6.50

Tossed in Garlic Butter & Piled High with Grated Cheese

estimeret≈ 450 kcal38 g kulhydrat

Loaded Salt N' Peppa Tots

7.00

Salt N' Peppa Tots — Szechuan Peppercorn Salt, Shanghai Mayo, Chilli & Spring Onion

estimeret≈ 410 kcal32 g kulhydrat

Dipping Sauces

Ranch Sauce 2oz

1.75

Ranch Sauce

estimeret≈ 140 kcal3 g kulhydratdiabetes-venlig

Blue Cheese Sauce 2oz

1.75

Blue Cheese Sauce

estimeret≈ 160 kcal3 g kulhydratdiabetes-venlig

Buffalo Sauce 2oz

1.75

Buffalo Sauce

estimeret≈ 80 kcal6 g kulhydratdiabetes-venlig

BBQ Sauce 2oz

1.75

BBQ Sauce

estimeret≈ 100 kcal12 g kulhydratdiabetes-venlig

Shanghai Sauce 2oz

1.75

Shanghai Sauce

estimeret≈ 120 kcal8 g kulhydratdiabetes-venlig

Honey Mustard 2oz

1.75

Honey Mustard

estimeret≈ 110 kcal9 g kulhydratdiabetes-venlig

K-Town Peanut Sauce 2oz

1.75

K-Town Peanut Sauce

estimeret≈ 180 kcal6 g kulhydratdiabetes-venlig

Chilli Lime Mayo

1.75

estimeret≈ 130 kcal4 g kulhydratdiabetes-venlig

Truffle Mayo

2.25

estimeret≈ 140 kcal3 g kulhydratdiabetes-venlig

Truffalo Sauce

2.25

estimeret≈ 120 kcal8 g kulhydratdiabetes-venlig

DESSERTS

ROYAL COOKIE CRUMBLE(N)

7.50

Royal Cookie Crumble — Freshly Baked White Chocolate & Milk Chocolate Cookie Dough Topped With Crispy Nutella Rice, Sea Salted Caramel Ice Cream & Lotus Biscuit Crumb

estimeret≈ 850 kcal95 g kulhydrattung 18

ROYAL COOKIE PIE(SERVES 4-5 PEOPLE)(N)

20.00

Royal Cookie Pie — A Whole Skillet of Freshly baked Cookie Dough, Piled,High With Salted Caramel Ice Cream & All The Fixtures!

estimeret≈ 3200 kcal380 g kulhydrattung 21

SELECTION OF GELATO(2 SCOOPS)

4.50

Gelato

estimeret≈ 300 kcal35 g kulhydrat

Er denne menu stadig korrekt?

34veggie
scoreestimeret

Begrænset udvalg af vegetarretter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har Shanghai Cauliflower og Halloumi Nugz. Resten af udvalget består primært af kyllingevinger og sandwiches.

2 vegetariske og 0 veganske retter ud af 44

68dia
scoreestimeret

Kyllinger og vinger med lavkulgsvalg

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Vælg vinger eller strips for at holde kulhydraterne nede. Naked Wings og Naked Strips har det laveste kulhydratindhold.

23 diabetesvenlige · 44 retter

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Praktisk

Adresse: 29-31 Old Compton St 29-31, W1D 5JS London
Tider: ikke kendt endnu
Kontakt: +442077347297 info@wingmans.co.uk
Kilder: Overture Maps Places (CDLA-Permissive 2.0), shop.wingmans.co.uk/
Post: fuldstændighed 67 %, sikkerhed 80 %

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