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Grain Kitchen

Harrow Place 13, E1 7DB London

Lukket nu · åbner tir 11:00

cafévegetarian restaurant€€€€
AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Grain Bowls
Mediterranean Beluga Bowl
11.50
Braised black beluga lentils with sofrito (base sauce of brown onion, carrot and celery) & piquillo peppers; seasonal roasted vegetables; roasted tenderstem broccoli; fresh mixed salad; parsley salsa verde sauce (in-house made, contains anchovies)
estimeret≈ 420 kcal48 g kulhydratbalanceret 91
California Bowl
11.50
Short grain brown rice with sorrel pesto (dairy & nut free) preserved lemon & fresh dill; grilled marinated seasonal kale with sesame seeds (optional) & crunchy bean sprouts; in-house pickled carrots; marinated golden beets; avocado
estimeret≈ 480 kcal62 g kulhydratbalanceret 82
Summer Bowl
11.50
White & red quinoa salad with fresh herbs, springs onions and Nocellara green olives; Grilled seasonal vegetables with herbs, sesame seeds and vinaigrette; avocado with zesty lime-olive oil dressing; roasted tenderstem broccoli; in-house made green harissa sauce
estimeret≈ 450 kcal42 g kulhydratdiabetes-venligbalanceret 75
Thai Bowl
11.50
Brown & Riceberry rice salad with fresh herbs and spring onions; roasted cauliflower 'laab' salad with herbs, pea shoots and toasted rice; roasted aubergine with fresh chilli, sesame and mint; cucumber, carrot and daikon 'som tum' with fine beans, tomatoes and roasted peanuts; in-house made sweet, spicy and sour tamarind dressing Sesame seeds can be removed. Peanuts can be removed. Please note the dish contains FISH SAUCE which cannot be removed.
estimeret≈ 460 kcal65 g kulhydratbalanceret 86
Middle Eastern Jewel Bowl
11.50
Giant couscous with pomegranate and finely sliced kale; braised red cabbage with carrot-cashew dressing; seasonal roasted vegetables; roasted tenderstem broccoli; fine beans with green tahini dressing & dill; ; fresh mixed salad; in-house made mint-pomegranate pesto (dairy & nut free)
estimeret≈ 510 kcal68 g kulhydratbalanceret 86
Salvitxada Veggie Bowlvegetarian
11.50
Quinoa patties (3 per portion); seasonal roasted vegetables; kale and red cabbage salad with tahini dressing and in-house made savoury granola; roasted sweet potato wedges; roasted tenderstem broccoli; avocado; radish sprouts; in-house made Romesco sauce (almonds, red peppers, tomatoes, red chilli, garlic, paprika)
estimeret≈ 540 kcal58 g kulhydratbalanceret 79
Japanese Bowl
11.50
Short-grain brown rice; adzuki beans with shiitake mushrooms and wakame seaweed; carrot and daikon stir-fry with shichimi togarashi spices; in-house pickled cucumbers with sesame; in-house marinated black wood-ear mushroom; black grape radish pickle; warm and mildly spicy miso sauce
estimeret≈ 440 kcal60 g kulhydratbalanceret 78

Er denne menu stadig korrekt?

79veggie
scoreestimeret

Hjertegryder med korn og grønt

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen består af forskellige kornskåle. Du kan få Salvitxada Veggie Bowl med quinoa-bøffer eller en Thai Bowl med ristet blomkål.

1 vegetariske og 0 veganske retter ud af 7

41dia
scoreestimeret

Vegetariske bowls med quinoa

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Summer Bowl har det laveste kulhydratindhold med 42 g. De fleste andre retter indeholder mellem 48 g og 68 g kulhydrater.

1 diabetesvenlige · 7 retter

Anmeldelser

Anmeld
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Praktisk

Adresse
Harrow Place 13, E1 7DB London
Tider
man11:00–15:30, 17:30–20:15
tir11:00–15:30, 17:30–20:15
ons11:00–15:30, 17:30–20:15
tor11:00–15:30
fre—
lør—
søn—
Kontakt
+442073778586 info@grainkitchen.co.uk
Kilder
Overture Maps Places (CDLA-Permissive 2.0), grainkitchen.co.uk/
Post
fuldstændighed 83 %, sikkerhed 80 %

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