Souk Medina

Litchfield Street 27, WC2H 9NJ London

Åbent nu · til 23:30

Moroccan€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Home made Desserts

Selection of Baklava & Turkish Delights

7.95

Baklava and Turkish Delights — with pistachio and almo nds

estimeret≈ 450 kcal42 g kulhydrattung 34

Kanafeh Cheesevegetarian

7.95

Cheese Kanafeh — With orange flower syrup

estimeret≈ 520 kcal55 g kulhydrattung 28

Chocolate cake with cream

7.95

Chocolate Cake

estimeret≈ 650 kcal58 g kulhydrattung 26

Fresh fruit salad with orange flowervegan, vegetarian

7.95

Fresh Fruit Salad

estimeret≈ 180 kcal35 g kulhydrat

Ice Cream vanilla, chocolate or caramel sauce

7.95

Ice Cream

estimeret≈ 320 kcal38 g kulhydrattung 41

Whole chocolate cake

39.00

With strawberries and cream (12 portions)

estimeret≈ 3500 kcal300 g kulhydrattung 21

CASABLANCA FEAST

27.95

selection of starters & main courses to share

estimeret≈ 2800 kcal220 g kulhydrattung 29

HUMMUS (V)vegetarian

Hummus and Pita — SERVED WITH PITA BREAD

estimeret≈ 350 kcal45 g kulhydratbalanceret 82

FALAFEL (V)vegetarian

Falafel and Pita — SERVED WITH PITA BREAD

estimeret≈ 420 kcal50 g kulhydratbalanceret 73

YOGHURT WITH CUCUMBER & FRESH MINT (V)vegetarian

Cucumber and Mint Yogurt — SERVED WITH PITA BREAD

estimeret≈ 300 kcal35 g kulhydratbalanceret 73

TAGINE OF SLOW COOKED BEEF WITH PRUNES ,RAISIN ,DRY APRICOT

Beef Tagine with Couscous — Served with Couscous & Vegetables

estimeret≈ 750 kcal85 g kulhydratbalanceret 82

TAGINE OF CHICKEN WITH SAFFRON

Chicken Tagine with Couscous — Served with Couscous & Vegetables

estimeret≈ 680 kcal80 g kulhydratbalanceret 90

FISH TAJINE COD , KING PRAWNS , TOMATO , GARLIC AND SPICEpescatarian

Fish Tagine with Couscous — Served with Couscous & Vegetables

estimeret≈ 620 kcal75 g kulhydratbalanceret 90

VEGETABLE TAGINE, DRY FRUITS , SERVED WITH COUSCOUSvegetarian

Vegetable Tagine with Couscous — Served with Couscous & Vegetables

estimeret≈ 580 kcal90 g kulhydratbalanceret 70

SELECTION OF BAKLAVA (PASTRY WITH HONEY &MIXED NUTS) & TURKISH DELIGHT

Baklava and Turkish Delights

estimeret≈ 450 kcal42 g kulhydrattung 34

MARRAKESH FEAST

32.95

selection of starters & main courses to share

estimeret≈ 3200 kcal250 g kulhydrattung 29

LABNEH (YOGHURT WITH CUCUMBER & FRESH MINT) (V)vegetarian

Labneh and Pita — SERVED WITH PITA BREAD

estimeret≈ 300 kcal35 g kulhydratbalanceret 73

GRILLED HALLOUMI CHEESE (V)vegetarian

Grilled Halloumi and Pita — SERVED WITH PITA BREAD

estimeret≈ 480 kcal38 g kulhydrat

TAJINE OF LAMB , GENTLE SPICY CHICKPEAS AND CUMIN

Lamb Tagine with Couscous — Served with Couscous & Vegetables

estimeret≈ 780 kcal65 g kulhydratbalanceret 75

ROYAL FEAST

36.95

selection of starters & main courses to share

estimeret≈ 2200 kcal210 g kulhydrattung 27

HOUMUS AND FALAFEL (VG)vegan, vegetarian

Hummus and Falafel with Pita — SERVED WITH PITA BREAD

estimeret≈ 550 kcal52 g kulhydratbalanceret 74

CALAMARI WITH TARTARE SAUCE

Calamari with Tartare and Pita — SERVED WITH PITA BREAD

estimeret≈ 520 kcal48 g kulhydratbalanceret 67

HALLOUMI CHEESE (V)vegetarian

Halloumi and Pita — SERVED WITH PITA BREAD

estimeret≈ 610 kcal42 g kulhydrat

MIX GRILLED (CHICKEN BREAST, LAMB CUTLET & MERGUEZ)

Mixed Grill with Saffron Rice — Served with Saffron Rice

estimeret≈ 850 kcal55 g kulhydrat

GRILLED SEABASS FILLET WITH MOROCCAN SPICESpescatarian

Grilled Seabass with Saffron Rice — Served with Saffron Rice

estimeret≈ 620 kcal55 g kulhydratbalanceret 73

STARTERS / SMALL PLATES

Harrira Soupvegan, vegetarian

vegetables, lentil, chickpeas, vermicelli, spice

estimeret≈ 220 kcal32 g kulhydratbalanceret 72

Briout of Vegetables, Feta Cheese & Mintvegetarian

Vegetable and Feta Briout — spring roll – filo pastry

estimeret≈ 280 kcal22 g kulhydratdiabetes-venlig

Zaalouk – Auberginevegan, vegetarian

Zaalouk — garlic, tomato, herbs

estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 70

Mutabelvegetarian

smoked aubergine, yoghurt & tahini

estimeret≈ 180 kcal10 g kulhydratdiabetes-venligbalanceret 66

Hummusvegan, vegetarian

estimeret≈ 210 kcal18 g kulhydratdiabetes-venligbalanceret 70

Falafel with Tahini Saucevegan, vegetarian

Falafel with Tahini

estimeret≈ 320 kcal24 g kulhydratdiabetes-venligbalanceret 75

Grilled Halloumi Cheesevegetarian

Grilled Halloumi

estimeret≈ 310 kcal4 g kulhydratdiabetes-venligbalanceret 67

Labneh Z'aatarvegetarian

yoghurt, cucumber, mint, z'aatar, olive oil

estimeret≈ 160 kcal8 g kulhydratdiabetes-venlig

Merguez

Merguez Sausage — lamb sausage, garlic, spices with tomato sauce

estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 67

Deep Fried Calamari with Tartar Sauce

Deep Fried Calamari

estimeret≈ 350 kcal22 g kulhydratdiabetes-venlig

Grilled King Prawnspescatarian

sweet chilli & lime sauce

estimeret≈ 240 kcal12 g kulhydratdiabetes-venligbalanceret 74

Mix Mezze for Twovegetarian

Mixed Mezze — halloumi, hummus, falafel, labneh, olives, pickled pepper

estimeret≈ 1100 kcal65 g kulhydrat

Pastilla – Chicken, Roasted Almond, Honey, Cinnamon

Chicken Pastilla — filo pastry

estimeret≈ 450 kcal40 g kulhydrat

COUSCOUS DISHES

Merguez (spicy lamb sausage) Couscous

Merguez Couscous

estimeret≈ 750 kcal70 g kulhydratbalanceret 76

Chicken Couscous

estimeret≈ 650 kcal70 g kulhydratbalanceret 82

Slow Beef Couscous

Beef Couscous

estimeret≈ 700 kcal70 g kulhydratbalanceret 82

Lamb Couscous

estimeret≈ 750 kcal70 g kulhydratbalanceret 82

Royal Couscous

beef, chicken, merguez, chickpeas, vegetables

estimeret≈ 950 kcal85 g kulhydratbalanceret 74

TAGINE

Lamb Tagine – Prune, Apricots, Roasted Sesame

Lamb Tagine

estimeret≈ 600 kcal35 g kulhydratbalanceret 65

Slow Cooked Beef Tagine

Beef Tagine — roasted onion, green peas, potatoes

estimeret≈ 550 kcal30 g kulhydratdiabetes-venligbalanceret 73

Chicken Tagine – Potatoes, Olives & Pickled Lemon

Chicken Tagine

estimeret≈ 500 kcal25 g kulhydratdiabetes-venligbalanceret 84

Vegetable Tagine – Prunes, Apricot, Raisin, Honey, Saffronvegetarian

Vegetable Tagine

estimeret≈ 450 kcal50 g kulhydratbalanceret 74

FISH

Mix Fish Platter

Mixed Fish Platter — seabass, king prawns & calamari

estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 86

Fish Tagine

cod, king prawns, tomato, garlic, spice

estimeret≈ 400 kcal20 g kulhydratdiabetes-venligbalanceret 86

Grilled Octopus, Olive Oil, Herbs

Grilled Octopus

estimeret≈ 300 kcal10 g kulhydratdiabetes-venligbalanceret 72

FROM THE GRILL

Lamb Cutlet

4, medium cooked

estimeret≈ 500 kcal0 g kulhydratdiabetes-venligbalanceret 71

Marinated Butterfly Chicken Breast

Butterfly Chicken Breast

estimeret≈ 350 kcal5 g kulhydratdiabetes-venligbalanceret 66

Mix Grill

Mixed Grill — chicken, lamb cutlet & merguez

estimeret≈ 800 kcal10 g kulhydratdiabetes-venligbalanceret 69

Grilled Merguez

lamb sausage with spices

estimeret≈ 400 kcal5 g kulhydratdiabetes-venligbalanceret 71

VEGAN DISHES & SALAD MAINS

Couscous with Root Vegetables & Chickpea Saucevegan

Couscous with Root Vegetables

estimeret≈ 520 kcal78 g kulhydratbalanceret 71

Marrakech Salad

grilled chicken, tomato, olive, pickled red onion

estimeret≈ 410 kcal15 g kulhydratdiabetes-venligbalanceret 78

Casablanca Saladvegan

falafel, chickpeas, olives, pickled red onion, tahini

estimeret≈ 580 kcal45 g kulhydratdiabetes-venligbalanceret 79

Moroccan Wrap with Chips

Moroccan Wrap

estimeret≈ 850 kcal95 g kulhydratbalanceret 68

DESSERTS

Baklava

pastry, honey, mixed nuts, sesame

estimeret≈ 380 kcal35 g kulhydrattung 44

Turkish Delight

estimeret≈ 320 kcal55 g kulhydrattung 32

Chocolate Cake & Rose Water Cream

Chocolate Cake

estimeret≈ 550 kcal48 g kulhydrattung 30

Fresh Fruit Salad and Orange Flowervegan

Fresh Fruit Salad

estimeret≈ 120 kcal28 g kulhydrat

Selection of Baklava & Turkish Delight

Baklava and Turkish Delight Selection

estimeret≈ 450 kcal50 g kulhydrattung 34

Er denne menu stadig korrekt?

86veggie
scoreestimeret

Marokkansk mad med mange valgmuligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Du kan bestille grøntsagstagine med tørret frugt eller couscous med rodgrøntsager og kikærte sauce. Der findes også små retter som zaalouk og briout med feta. Bordet fungerer godt for både vegetarer og kødspisere, da der serveres både falafel og lammetagine.

26 vegetariske og 11 veganske retter ud af 69

78dia
scoreestimeret

Marokkansk mad med mange valgmuligheder

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange proteinrige grillede retter og taginer. Disse fungerer som gode lavkulhydratmåltider.

22 diabetesvenlige · 69 retter

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Praktisk

Adresse: Litchfield Street 27, WC2H 9NJ London
Tider: man16:00–23:30
tir16:00–23:30
ons16:00–23:30
tor16:00–23:30
fre16:00–23:30
lør12:00–23:30
søn16:00–23:30
Christmas day - closed. New Year's Eve: Souk Open until 3 am
Kontakt: +02072401796 info@soukrestaurant.co.uk
Kilder: Overture Maps Places (CDLA-Permissive 2.0), soukrestaurant.co.uk/
Post: fuldstændighed 83 %, sikkerhed 95 %

Ejer du Souk Medina? Gør krav på dit sted.

Souk Medina

Menu

Marokkansk mad med mange valgmuligheder

Marokkansk mad med mange valgmuligheder

Anmeldelser

Praktisk