Aubaine - 4 Heddon St
4 Heddon St 4, W1B 4BS London
Lukket nu · åbner tir 08:00
French€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
P E T I T D É J E U N E R
Scrambled Eggsvegetarian
11.50
Toasted sourdough, mixed leaf salad
estimeret≈ 480 kcal35 g kulhydratdiabetes-venligbalanceret 69
Homemade Granolavegetarian
10.50
Greek yoghurt, red berry compote
estimeret≈ 520 kcal45 g kulhydrat
Porridgevegetarian
10.50
Banana or red berry compote, Toasted sourdough, oats, maple syrup, milk
estimeret≈ 580 kcal75 g kulhydrat
Fried/Poached Eggsvegetarian
10.50
Fried or Poached Eggs — Toasted sourdough, mixed leaf salad
estimeret≈ 420 kcal32 g kulhydratdiabetes-venligbalanceret 69
Seasonal Fruit Saladvegan
8.00
Pineapple, kiwi, apple, banana, Toasted sourdough, grapes
estimeret≈ 380 kcal65 g kulhydrattung 34
Eggs Benedict
13.50
Ham, poached eggs, English muffin, hollandaise sauce
estimeret≈ 650 kcal30 g kulhydratdiabetes-venligbalanceret 66
Omelettevegetarian
12.00
Toasted sourdough, mixed leaf salad
estimeret≈ 480 kcal35 g kulhydratdiabetes-venligbalanceret 69
Baby Spinachvegan
3.00
estimeret≈ 40 kcal4 g kulhydratdiabetes-venligbalanceret 75
Ham, Cheese, Tomato
3.00
Ham, Cheese and Tomato
estimeret≈ 180 kcal4 g kulhydratdiabetes-venlig
Eggs Royalepescatarian
14.50
Smoked salmon, poached eggs, English muffin, hollandaise sauce
estimeret≈ 680 kcal30 g kulhydratdiabetes-venligbalanceret 66
Full Breakfast
18.00
Toulouse sausage, bacon, eggs, baked beans, potato rosti, Portobello mushroom, tomato, toast & butter
estimeret≈ 1100 kcal65 g kulhydrat
Bacon
3.00
estimeret≈ 120 kcal1 g kulhydratdiabetes-venlig
Eggs Florentinevegetarian
13.50
Baby spinach, poached eggs, English muffin, hollandaise sauce
estimeret≈ 580 kcal30 g kulhydratdiabetes-venligbalanceret 65
Truffle Scrambled Eggsvegetarian
16.50
Toasted sourdough, shaved summer truffle
estimeret≈ 520 kcal35 g kulhydratdiabetes-venligbalanceret 69
Full Vegetarianvegetarian
18.00
Full Vegetarian Breakfast — Baby spinach, avocado, eggs, baked beans, potato rosti, Portobello mushroom, tomato, toast & butter
estimeret≈ 850 kcal60 g kulhydratbalanceret 66
Avocado Toastvegetarian
15.50
Poached eggs, crushed avocado, pumpkin and sesame seeds, pomegranate
estimeret≈ 550 kcal40 g kulhydratdiabetes-venligbalanceret 74
Fried Eggvegetarian
3.00
estimeret≈ 90 kcal1 g kulhydratdiabetes-venlig
Sliced Avocadovegan
3.50
estimeret≈ 160 kcal9 g kulhydratdiabetes-venligbalanceret 70
Toasted Fetavegetarian
4.50
estimeret≈ 120 kcal2 g kulhydratdiabetes-venlig
Smoked Salmonpescatarian
9.50
estimeret≈ 180 kcal2 g kulhydratdiabetes-venligbalanceret 67
Grilled Halloumivegetarian
6.50
estimeret≈ 280 kcal6 g kulhydratdiabetes-venligbalanceret 67
Mixed Berriesvegan
3.50
estimeret≈ 80 kcal15 g kulhydratdiabetes-venlig
Croque Monsieur
14.50
Brioche, ham, Comté cheese, bechamel sauce
estimeret≈ 850 kcal45 g kulhydrat
Vanilla Bean Brioche Toastvegetarian
16.50
Hand-crafted brioche, crème Chantilly, fresh berries, maple syrup
estimeret≈ 720 kcal75 g kulhydrattung 38
Pancakesvegetarian
12.50
Red berry compote or Nutella
estimeret≈ 650 kcal80 g kulhydrat
Breakfast Bundle
24.00
Choose from Eggs Benedict, Royale, Florentine, or Avocado Toast with 2 eggs, served with a croissant, fresh orange juice, tea or coffee
estimeret≈ 1100 kcal85 g kulhydrattung 36
P Â T I S S E R I E & P A I N
Croissantvegetarian
3.60
estimeret≈ 230 kcal20 g kulhydratdiabetes-venlig
Pain au Chocolatvegetarian
3.80
estimeret≈ 280 kcal25 g kulhydrat
Pain aux Rasinsvegetarian
3.90
Pain aux Raisins
estimeret≈ 300 kcal30 g kulhydrat
Croissant aux Amandesvegetarian
5.00
Almond Croissant
estimeret≈ 420 kcal35 g kulhydrat
Bread Basketvegetarian
7.50
Butter & selection of jam
estimeret≈ 450 kcal50 g kulhydrat
E N T R É E S
Olivesvegan
4.75
estimeret≈ 150 kcal8 g kulhydratdiabetes-venligbalanceret 66
Beetroot Houmousvegan
7.50
Socca chickpea flatbread, crunchy chickpeas
estimeret≈ 320 kcal35 g kulhydratbalanceret 76
Popcorn Chicken
10.50
Chipotle aioli
estimeret≈ 450 kcal25 g kulhydratdiabetes-venlig
Artichoke Crispsvegetarian
7.50
Truffle aioli, parmesan, lemon
estimeret≈ 300 kcal18 g kulhydratdiabetes-venligbalanceret 70
Poulpe au Misopescatarian
12.00
Octopus Miso — Octopus, fennel, citrus
estimeret≈ 220 kcal12 g kulhydratdiabetes-venligbalanceret 82
Calamars Fritspescatarian
14.50
Fried Calamari — Paprika, chilli, spring onion, lime aioli
estimeret≈ 380 kcal20 g kulhydratdiabetes-venlig
Popcorn Prawnspescatarian
12.00
Chipotle aioli
estimeret≈ 350 kcal22 g kulhydratdiabetes-venlig
Burratavegetarian
14.00
Tomatoes, sourdough crisps, tomato consommé
estimeret≈ 420 kcal25 g kulhydratdiabetes-venligbalanceret 67
Pain Grillévegan
8.00
Grilled Bread — Grilled country bread, tomatoes, marinated red peppers
estimeret≈ 280 kcal30 g kulhydrat
Wagyu Beef Tartare
19.50
Confit egg yolk, sourdough, walnut ketchup
estimeret≈ 420 kcal18 g kulhydratdiabetes-venlig
Soupe à l’oignonvegetarian
10.50
French Onion Soup — Onions, croutons, Emmental cheese
estimeret≈ 310 kcal28 g kulhydrat
P L A T S
Smashed Wagyu Burger
24.50
Brioche bun, onion compote, gherkins, American cheese, bacon, gravy mayonnaise, French fries
estimeret≈ 1250 kcal85 g kulhydrat
Beef Bourguignon
25.00
Onion, mushrooms, carrots, basmati rice
estimeret≈ 680 kcal52 g kulhydratbalanceret 79
Spaghetti Aglio e Oliovegan
12.00
Garlic, olive oil, chilli peppers
estimeret≈ 580 kcal65 g kulhydrat
Truffle Coquillettesvegetarian
17.00
Comté cheese truffle cream
estimeret≈ 720 kcal55 g kulhydrat
Moules Provençalepescatarian
21.50
Mussels Provençale — Mussels, white wine, shallots, garlic, (optional serrano ham)
estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 80
Steak Frites 200g
29.50
Steak Frites — Sirloin, Béarnaise sauce, watercress
estimeret≈ 850 kcal48 g kulhydrat
Crab Linguinipescatarian
22.00
Chilli crab bisque, lemon
estimeret≈ 620 kcal58 g kulhydratbalanceret 73
Filet de Salmon, sauce Véroniquepescatarian
25.00
Salmon Fillet Véronique — Salmon fillet, crispy fine beans, white wine & grape cream sauce
estimeret≈ 540 kcal15 g kulhydratdiabetes-venligbalanceret 78
Fish & Chips a la Française
28.00
Fish and Chips French Style — Breaded coley, lobster butter, arrabbiata sauce, toasted pumpkin tomato & olive salad tartare sauce, French fries
estimeret≈ 920 kcal75 g kulhydrat
Aubergine (ve)vegan
16.50
Crispy Aubergine — Crispy aubergine, chickpeas, seeds, dukkah, coriander cress
estimeret≈ 480 kcal35 g kulhydratdiabetes-venligbalanceret 79
Chicken Escalope
18.00
Fried egg, preserved lemons, green olive salsa
estimeret≈ 610 kcal12 g kulhydratdiabetes-venligbalanceret 74
S A L A D E S
Tomato Saladvegetarian
6.00
estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 66
Superfood Salad (ve)vegan
13.50
Superfood Salad — Kale, sweet-drop peppers, cucumber, spring onion, cherry tomatoes, maple dressing, French dressing
estimeret≈ 380 kcal22 g kulhydratbalanceret 70
Warm Goats Cheese Saladvegetarian
19.00
Mixed leaves, beetroot, honey, orange, crushed pistachios, socca flatbread chips
estimeret≈ 560 kcal32 g kulhydrat
Chicken Caesar Salad
22.00
Chicken breast, baby gem lettuce, Parmesan, croutons, anchovy fillets, Caesar dressing
estimeret≈ 650 kcal18 g kulhydratdiabetes-venligbalanceret 78
Tuna Niçoise Saladpescatarian
22.00
Tuna steak, cherry tomatoes, black olive tapenade, soft boiled egg, French beans, anchovies, courgette, cucumber, radish
estimeret≈ 480 kcal16 g kulhydratdiabetes-venligbalanceret 78
S A N D w i c h E S
Le Club
15.50
Club Sandwich — Brioche, chicken, bacon, egg, avocado, mayo
estimeret≈ 780 kcal42 g kulhydrat
Beef Pastrami Sandwich
15.50
Ciabattela, gouda, sauerkraut, mustard mayo sauce
estimeret≈ 620 kcal48 g kulhydratbalanceret 65
Prawn Sandwich
15.50
Brioche, prawn mousse patty, tartare
estimeret≈ 650 kcal45 g kulhydrat
Crushed Avocado (ve)vegan
6.00
Crushed Avocado — Pomegranate
estimeret≈ 320 kcal22 g kulhydratdiabetes-venligbalanceret 75
G A R N I Tu R E S
Tender Stem Broccolivegan
6.00
Red chilli, garlic, toasted almonds
estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 70
Mashed Potatovegetarian
6.00
estimeret≈ 220 kcal30 g kulhydratbalanceret 65
Wilted Baby Spinachvegan
6.00
estimeret≈ 120 kcal6 g kulhydratdiabetes-venligbalanceret 66
Mixed Leaf Saladvegan
6.00
estimeret≈ 100 kcal8 g kulhydratdiabetes-venligbalanceret 66
Friesvegan
6.00
estimeret≈ 450 kcal50 g kulhydrat
Truffle & Parmesan Friesvegetarian
8.50
estimeret≈ 520 kcal50 g kulhydrat
ME Nu F I X E
menu 3 gangen 24.00
24.00
3 Course Menu — Includes your choice of a Starter & Main
estimeret≈ 1200 kcal80 g kulhydrat
menu 3 gangen 32.00
32.00
3 Course Menu with Wine — Includes your choice of a Starter & Main, plus a 375ml carafe of house French wine or a soft drink
estimeret≈ 1500 kcal110 g kulhydrattung 25
DESSERT
Crème Brûlée
5.00
Red berries
estimeret≈ 350 kcal30 g kulhydrattung 42
Gâteau au Chocolat
5.00
Chocolate Cake — Chocolate & coffee mousse, hazelnut praline, dark chocolate ganache
estimeret≈ 550 kcal45 g kulhydrattung 30
D E S S E R T S
Tarte Tatin
12.50
Caramelised apples, vanilla ice cream, caramel sauce
estimeret≈ 600 kcal70 g kulhydrattung 34
Mille-feuille
12.50
Layers of delicate pastry & crème patisserie
estimeret≈ 480 kcal50 g kulhydrattung 30
Carrot Cake
8.50
estimeret≈ 450 kcal55 g kulhydrattung 44
Ice Cream Coupe
9.50
Please ask our team for today’s flavours
estimeret≈ 300 kcal35 g kulhydrat
Er denne menu stadig korrekt?
84veggie
scoreestimeret
scoreestimeret
Fransk morgenmad og frokost
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har mange vegetariske retter som Truffle Coquillettes og Aubergine. Der findes også veganske valgmuligheder som Beetroot Houmous og Superfood Salad. Bordet fungerer godt for både kødspisere og vegetarer.
42 vegetariske og 15 veganske retter ud af 76
73dia
scoreestimeret
scoreestimeret
Fransk morgenmad og frokost
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Restauranten tilbyder mange proteinrige retter. Der er gode valgmuligheder til morgenmad og frokost med lave kulhydrater.
37 diabetesvenlige · 76 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- 4 Heddon St 4, W1B 4BS London
- Tider
- man08:00–22:00tir08:00–22:00ons08:00–22:00tor08:00–22:00fre08:00–22:00lør08:00–22:00søn08:00–22:00Bank Holidays: Subject to change
- Kontakt
- +02074402510 nottinghill@aubaine.co.uk
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), aubaine.co.uk
- Post
- fuldstændighed 83 %, sikkerhed 95 %