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Mayamama at Sway

Great Queen Street 61-65, WC2B 5BZ London

Åbent nu · til 03:00

€€€€
AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 12. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

APPETIZERS
CHILLI SQUID
7.95
Lime & ginger dipping sauce
estimeret≈ 320 kcal18 g kulhydratdiabetes-venlig
SPICED CAULIFLOWER WINOSvegetarian
7.95
Spiced Cauliflower Wings — Romesco sauce, jalapeño salsa
estimeret≈ 280 kcal15 g kulhydratdiabetes-venlig
POPCORN CHICKEN
7.95
Hot buffalo mayo, ranch dressing
estimeret≈ 450 kcal12 g kulhydratdiabetes-venlig
COCONUT POPCORN SHRIMP
7.95
Sweet chilli sauce
estimeret≈ 380 kcal22 g kulhydratdiabetes-venlig
JALAPEÑO POPPERSvegetarian
4.95
Pickled salsa
estimeret≈ 350 kcal10 g kulhydratdiabetes-venlig
WINGS
CLASSIC BUFFALO
7.95
Classic Buffalo Wings — Bone-in wings. Served with ranch dressing
estimeret≈ 420 kcal6 g kulhydratdiabetes-venlig
CAJUN DRY RUB
7.95
Cajun Dry Rub Wings — Bone-in wings. Served with ranch dressing
estimeret≈ 410 kcal5 g kulhydratdiabetes-venligbalanceret 65
HONEY BBQ
7.95
Honey BBQ Wings — Bone-in wings. Served with ranch dressing
estimeret≈ 460 kcal12 g kulhydratdiabetes-venlig
NACHOS
NACHOSvegetarian
6.95
Cheese sauce, tomato and avocado salsa, sour cream
estimeret≈ 750 kcal65 g kulhydrat
BBQ PULLED PORK NACHOS
8.95
Barbeque pulled pork, cheese sauce, tomato and avocado salsa, sour cream
estimeret≈ 980 kcal70 g kulhydrat
PULLED CHICKEN NACHOS
8.95
Pulled lemon herb chicken, cheese sauce, tomato and avocado salsa, sour cream
estimeret≈ 920 kcal68 g kulhydrat
MAINS
HALF RACK BBQ PORK BBQ RIBS
15.95
Half Rack BBQ Pork Ribs — Half rack of slow-cooked pork ribs glazed with house BBQ sauce
estimeret≈ 850 kcal25 g kulhydrat
FULL RACK BBQ PORK BBQ RIBS
26.95
Full Rack BBQ Pork Ribs — A full rack of slow-cooked pork ribs glazed with house BBQ sauce
estimeret≈ 1700 kcal50 g kulhydrattung 21
GRILLED HALF CHICKEN
16.95
Marinated in lemon & herbs
estimeret≈ 650 kcal8 g kulhydratdiabetes-venligbalanceret 71
BRAISED BEEF SHORT RIB
19.95
BBQ Sauce
estimeret≈ 780 kcal18 g kulhydratdiabetes-venligbalanceret 65
SALMONpescatarian
13.95
Blackened Salmon — Blackened Atlantic salmon
estimeret≈ 420 kcal4 g kulhydratdiabetes-venligbalanceret 71
BURGERS
THE CLASSIC 6oz
14.95
The Classic Burger — Double beef patty, American cheese, baby gem lettuce, beef steak tomato, Sway burger sauce
estimeret≈ 950 kcal55 g kulhydrat
BIG CLASSIC 12oz
19.95
Big Classic Burger — Double beef patty, American cheese, baby gem lettuce, beef steak tomato, Sway burger sauce
estimeret≈ 1300 kcal60 g kulhydrattung 43
THE SMOKY
14.95
The Smoky Burger — Cajun BBQ slow cooked pulled pork, crispy onion, redish
estimeret≈ 880 kcal52 g kulhydrat
BUTTERMILK CHICKEN
14.95
Buttermilk Chicken Burger — Baby gem, tomato, hot sauce, ranch dressing
estimeret≈ 820 kcal50 g kulhydrat
THE VEGGIEvegan
14.95
The Veggie Burger — Sweet potato her patty, vegan cheese, grilled portobello, vegan mayo, charcoal bun
estimeret≈ 850 kcal65 g kulhydrat
SHARERS
3 person
29.95
Sharers Platter (3 Person) — Wings, nachos, chilli squid, popcorn shrimp, ribs, pulled pork, slaw, fries
estimeret≈ 3200 kcal210 g kulhydrattung 21
5 Person
49.95
Sharers Platter (5 Person) — Wings, nachos, chilli squid, popcorn shrimp, ribs, pulled pork, slaw, fries
estimeret≈ 4000 kcal300 g kulhydrattung 21
SALADS
CAPRESEvegetarian
15.50
Caprese Salad — Burrata, heritage tomato, rocket, pesto, olive oil
estimeret≈ 550 kcal12 g kulhydratdiabetes-venlig
CLASSIC CAESARvegetarian
13.50
Classic Caesar Salad — Baby gem, croutons, parmesan, boiled egg. Caesar dressing (Add chicken & bacon +£3.15)
estimeret≈ 480 kcal18 g kulhydratdiabetes-venlig
COBB
15.75
Cobb Salad — Baby gem, avocado, grilled bacon, cherry tomato, ranch, boiled egg, gacio, grilled chicken breast
estimeret≈ 620 kcal15 g kulhydratdiabetes-venlig
WATERMELON SALADvegetarian
13.95
Mixed leaves, Danish blue cheese, candied nuts
estimeret≈ 410 kcal22 g kulhydrat
SIDES
SKIN ON FRIESvegan
4.95
estimeret≈ 420 kcal45 g kulhydrat
SKILLET MAC & CHEESEvegetarian
4.95
estimeret≈ 510 kcal38 g kulhydrat
CAJUN SWEET POTATO FRIESvegan
4.95
estimeret≈ 380 kcal35 g kulhydrat
BUTTERMILK ONION RINGSvegetarian
4.95
estimeret≈ 450 kcal32 g kulhydrat
BUFFALO CAULIFLOWERvegetarian
4.95
estimeret≈ 320 kcal18 g kulhydratdiabetes-venlig
CORN ON THE COBB & Toasted coconutvegetarian
4.95
Corn on the Cob
estimeret≈ 210 kcal24 g kulhydratdiabetes-venligbalanceret 67

Er denne menu stadig korrekt?

78dia
scoreestimeret

Proteinrige retter og salater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange gode muligheder med lavt kulhydratindhold. Grillet kylling og laks er gode valg til hovedret.

16 diabetesvenlige · 33 retter

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Praktisk

Adresse
Great Queen Street 61-65, WC2B 5BZ London
Tider
man16:00–03:00
tir16:00–03:00
ons16:00–03:00
tor16:00–03:00
fre16:00–03:00
lør16:00–03:00
søn12:00–00:00
Food Serving Times: Monday Closed, Tuesday-Saturday 4PM-10PM, Sunday Closed
Kontakt
+02074046114 info@swaybar.co.uk
Kilder
Overture Maps Places (CDLA-Permissive 2.0), swaybar.co.uk
Post
fuldstændighed 83 %, sikkerhed 95 %

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