The Italo's - 366 Goswell Rd

Goswell Road 366, EC1V 7LQ London

åbningstider er ikke kendt endnu

Italian€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Lunch Menu Deal

Margherita al Pestovegetarian

9.50

Margherita al Pesto Pizza — Organic Tomato sauce, Mozzarella Fior di Latte, Pesto

estimeret≈ 850 kcal80 g kulhydratbalanceret 67

Tonno e Cipollapescatarian

9.50

Tonno e Cipolla Pizza — Organic Tomato sauce, Tuna, Red Onions, Capers

estimeret≈ 800 kcal75 g kulhydratbalanceret 71

Calabrese

9.50

Calabrese Pizza — Organic Tomato sauce, fried Aubergines, N’duja Calabra

estimeret≈ 900 kcal75 g kulhydrat

Penne Arrabbiatavegan, vegetarian

9.50

Tomato sauce, Chili, Garlic, Parsley & E.V.O. oil

estimeret≈ 600 kcal85 g kulhydrat

Penne ‘Matriciana

9.50

Penne Matriciana — Guanciale Sorrentino, Cherry Tomatoes & Grana Padano DOP

estimeret≈ 750 kcal80 g kulhydratbalanceret 71

Spaghetti al Nero di Seppiapescatarian

9.50

Spaghetti in Cuttlefish Ink sauce - Speciality of Venice -

estimeret≈ 650 kcal85 g kulhydrat

Panna e Funghivegetarian

9.50

Spaghetti Panna e Funghi — Spaghetti with Mushrooms and Cream

estimeret≈ 780 kcal85 g kulhydrat

Light Optionvegan, vegetarian

9.50

Mixed Seasonal Salad — Mixed Seasonal Salad with Tomatoes, Carrots and Cucumber served with Homemade Sourdough Garlic Bread.

estimeret≈ 450 kcal45 g kulhydratdiabetes-venligbalanceret 65

Antipasti · Appetizers

Sourdough Garlic Breadvegan, vegetarian

5.90

Focaccia with Garlic, Oregano & E.V.O. oil

estimeret≈ 320 kcal35 g kulhydrat

Cocktail di Gamberipescatarian

11.90

Shrimp Cocktail — A Cocktail to Bite · Soft Shirmps with crunchy Salad & Salsa Rosa | Pink sauce

estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 67

Piatto di Affettati Misti

16.90

Italian Cured Meats Platter — A selection of Italian Cured Meats with Pickles and toasted Bread

estimeret≈ 550 kcal30 g kulhydrat

Bresaola Punta d’Anca

12.90

Bresaola Beef on Rocket with grated Grana Padano DOP, Balsamic cream & toasted Bread

estimeret≈ 380 kcal25 g kulhydratdiabetes-venlig

Burratavegetarian

11.50

Burrata, Pesto Genovese, roasted Cherry Tomatoes, Basil leaves and E.V.O. oil

estimeret≈ 480 kcal12 g kulhydratdiabetes-venligbalanceret 65

Polpette

10.50

Meatballs — Meatballs in Tomato sauce and grated Grana Padano DOC with toasted Bread

estimeret≈ 450 kcal35 g kulhydrat

Salmone affumicatopescatarian

12.90

Smoked Salmon — Scottish Smoked Salmon on Rocket salad with toasted Bread and Lemon

estimeret≈ 320 kcal22 g kulhydratdiabetes-venligbalanceret 65

Calamaripescatarian

11.50

Fried Calamari — Deep fried Squid Rings with Garlic Mayo

estimeret≈ 520 kcal30 g kulhydrat

Bruschettavegan, vegetarian

6.50

Homemade toasted Bread, Marinated chopped Tomatoes with Herbs & Garlic

estimeret≈ 280 kcal32 g kulhydrat

Arancini Supplï fatto in casa

8.90

Arancini — Homemade eep fried Rice ball stuffed with Bolognese sauce & Mozzarella

estimeret≈ 380 kcal35 g kulhydrat

Olive Siciliane Marinatevegan, vegetarian

4.50

Marinated Sicilian Olives — Marinated Taggiasche & Nocellara Olives

estimeret≈ 220 kcal8 g kulhydratdiabetes-venligbalanceret 70

Pasta Mediterranea · Mediterranean Pasta

Linguine allo Scogliopescatarian

22.00

Linguine with Fresh Clams, Mussels, Shrimps, Langoustine & Cherry Tomatoes

estimeret≈ 720 kcal80 g kulhydratbalanceret 77

Spaghetti al Nero di Seppiapescatarian

20.00

Spaghetti with Black Cuttlefish Ink sauce and Fresh Cuttlefish

estimeret≈ 620 kcal75 g kulhydratbalanceret 73

Venetian Risottopescatarian

22.00

Venetian Seafood Risotto — Arborio rice risotto with Fresh Seafood; Clams, Mussels, Shrimps, Squid and Saffron

estimeret≈ 680 kcal70 g kulhydratbalanceret 77

Spaghettino con Burratavegetarian

16.00

Spaghetti with sweet plum Tomatoes, Burrata cheese ball and fresh Basil

estimeret≈ 750 kcal72 g kulhydrat

Italo’s Lasagna fatta in casa

15.00

Lasagna — Homemade layered Pasta with mince Beef, Bechâmel, Mozzarella, Grana Padano DOP

estimeret≈ 850 kcal65 g kulhydratbalanceret 69

Spaghetti alla Bolognese

13.90

Spaghetti in Bolognese sauce served with grated Grana Padano DOP

estimeret≈ 680 kcal78 g kulhydratbalanceret 77

Linguine al Salmonepescatarian

19.90

Linguine with fresh Salmon, Cream & Chivesr

estimeret≈ 780 kcal68 g kulhydrat

Spaghetti alla Carbonara

16.50

Spaghetti with Guanciale Sorrentino, Egg Yolk cream, Pecorino Romano, Black Pepper

estimeret≈ 720 kcal70 g kulhydrat

Aglio e Olio in Verdevegan, vegetarian

16.50

Fresh Spinach Aromatic Spaghetti with Datterini Tomatoes, Garlic, E.V.O. oil & Chili

estimeret≈ 580 kcal72 g kulhydratbalanceret 73

Tortellini ai Crostaceipescatarian

18.50

Squid Ink Tortellini stuffed with Crab and Prawns served in a light Tomato sauce

estimeret≈ 610 kcal62 g kulhydratbalanceret 77

Londinese

15.90

Penne Londinese — Penne with Mushrooms, Cream & Chicken

estimeret≈ 740 kcal65 g kulhydratbalanceret 65

Penne alla Normavegan, vegetarian

15.90

Penne with Tomato sauce, Cherry Tomatoes, fried Auberigine & Basil

estimeret≈ 640 kcal74 g kulhydratbalanceret 72

The Italo’s Sourdough Pizza & Pinsa Romana

Marinaravegan, vegetarian

7.50

Marinara Pizza — Organic Tomato sauce, Garlic, Oregano, fresh Basil and E.V.O. oil

estimeret≈ 550 kcal85 g kulhydrat

Margheritavegetarian

10.90

Margherita Pizza — Organic Tomato sauce, Mozzarella & Basil

estimeret≈ 720 kcal82 g kulhydratbalanceret 77

Patatosavegetarian

13.50

Patatosa Pizza — Organic tomatoes, Mozzarella, Fried Chips

estimeret≈ 950 kcal98 g kulhydrat

Diavola

13.95

Diavola Pizza — Organic tomatoes, Mozzarella, Spianata Calabrese, N’duja Calabra & fresh Chily

estimeret≈ 820 kcal78 g kulhydratbalanceret 68

Carbonara

13.50

Carbonara Pizza — Mozzarella, Pecorino Romano DOP, Guanciale Sorrentino & Free Range Egg

estimeret≈ 880 kcal75 g kulhydrat

Mortazza e Pistacchio

14.50

Mortazza e Pistacchio Pizza — Mozzarella, Mortadella IGP, Stracciatella cheese, Pistachio and Basil

estimeret≈ 920 kcal78 g kulhydrat

Quattro Formaggivegetarian

14.50

Quattro Formaggi Pizza — Mozzarella, Grana Padano DOP, Taleggio DOP, Grana Padano DOP, Gorgonzola DOP and Basil

estimeret≈ 860 kcal72 g kulhydrat

Napolipescatarian

12.95

Napoli Pizza — Organic Tomato sauce, Mozzarella, Capers, Anchovies, Black Olives, Oregano & Basil

estimeret≈ 760 kcal80 g kulhydratbalanceret 77

Vegetarianavegetarian

13.95

Vegetariana Pizza — Organic Tomato sauce, Mozzarella, Aubergines, Courgettes, Peppers and Basil

estimeret≈ 780 kcal82 g kulhydratbalanceret 71

The Italo’s Bufalina DOCvegetarian

14.95

Bufalina DOC Pizza — Organic Tomato sauce, San Marzano sun-dried Tomatoes, Pesto, Buffalo Mozzarella DOC, Basil & Truffle Oil

estimeret≈ 850 kcal75 g kulhydrat

Crudo e Burrata DOP

14.95

Crudo e Burrata DOP Pizza — Organic tomatoes, Burrata DOP, Rocket, Prosciutto Crudo di Parma DOP, grated Grana Padano DOP, Basil & E.V.O. oil

estimeret≈ 920 kcal72 g kulhydrat

Calabrese

12.90

Calabrese Pizza — Organic Tomato sauce, Aubergines & N’duja

estimeret≈ 780 kcal78 g kulhydratbalanceret 66

Sicilianapescatarian

13.90

Siciliana Pizza — Organic Tomato sauce, Tuna, Capers, Black Olives and Red Onions

estimeret≈ 720 kcal76 g kulhydratbalanceret 77

Capricciosavegetarian

14.95

Capricciosa Pizza — Organic Tomato sauce, Mozzarella, Black Olives, Artichokes & Mushrooms

estimeret≈ 760 kcal78 g kulhydratbalanceret 73

Al Ragú

14.95

Al Ragú Pizza — Organic Tomato sauce, Mozzarella, Bolognese sauce and Guanciale Sorrentino

estimeret≈ 950 kcal75 g kulhydrat

Secondi e Contorni · Second Courses & Sides

Bistecca alla Fiorentina 20 oz

34.00

Bistecca alla Fiorentina — Juicy Italian Black Angus T-Bone steak

estimeret≈ 1100 kcal0 g kulhydratdiabetes-venlig

Tagliata 8 oz

23.90

Tagliata — Black Angus Sirloin Steak on Lava Charcoal Grill with Rocket, Grana Padano DOP and Balsamic Vinegar cream

estimeret≈ 550 kcal12 g kulhydratdiabetes-venligbalanceret 71

Lamb Chops

19.90

A tender and juicy Lamb Chops on Lava Charcoal Grill, served with roasted Potatoes & Tartar sauce

estimeret≈ 850 kcal35 g kulhydratdiabetes-venligbalanceret 69

Whole Grilled Chicken

16.90

Marinated Chicken flame-grilled on Lava Charcoal Grill with fried crunchy Chips & The Italo’s sauce

estimeret≈ 900 kcal45 g kulhydrat

Petto di Pollo alla Boscaiola

16.50

Chicken Boscaiola — Chicken Breast with Mushrooms, Cream, Red Onions and roasted Potatoes

estimeret≈ 750 kcal30 g kulhydratdiabetes-venligbalanceret 73

The Italo’s Black Angus Burger

14.50

Black Angus Burger — Black Angus Burger grilled on Lava Charcoal Grill, Italian cheese, Pickles, Onion, Lettuce served in toasted Brioche Bun with Ketchup, Mustard and Mayo

estimeret≈ 880 kcal55 g kulhydrat

Fegato alla Veneziana

18.50

Beef Liver Venetian Style — Slow Cooked Beef Liver in soft creamy Onions served with Grilled Polenta

estimeret≈ 620 kcal40 g kulhydratdiabetes-venligbalanceret 73

Salmone alla Grigliapescatarian

19.95

Grilled Salmon — Grilled Salmon on Lava Charcoal Grill with Broccoli, Salad, Tartar sauce & Lemon

estimeret≈ 580 kcal15 g kulhydratdiabetes-venligbalanceret 78

Seppie in Umido alla Venezianapescatarian

20.50

Cuttlefish Venetian Style — Cuttlefish in Cuttlefish Ink & Aromatic Tomato sauce served with grilled Polenta

estimeret≈ 520 kcal45 g kulhydratdiabetes-venligbalanceret 85

Chicken Cesar Salad

14.50

Chicken Caesar Salad — Grilled Chicken Breast, Roman Lettuce, cherry Tomatoes, Grana Padano DOP flakes, Cesar Dressing and toasted Bread

estimeret≈ 650 kcal20 g kulhydratdiabetes-venligbalanceret 78

Insalata di Marepescatarian

15.90

Seafood Salad — Roman Lettuce with Shrimps, Calamari, Cuttlefish and Celery, Carrots, Black Olives

estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 78

Insalata Mediterraneavegetarian

14.90

Mediterranean Salad — Mixed Seasonal Salad, Bufala cheese ball, cherry Tomatoes, Cucumber, Red Onions, Carrots, Avocado & Black Olives

estimeret≈ 550 kcal22 g kulhydratdiabetes-venligbalanceret 79

Roasted Potatoesvegan, vegetarian

5.90

estimeret≈ 250 kcal30 g kulhydratbalanceret 71

Fried Chipsvegan, vegetarian

3.90

French Fries

estimeret≈ 320 kcal35 g kulhydrat

Grilled Vegetablesvegan, vegetarian

5.90

estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 66

Mixed Seasonal Saladvegan, vegetarian

5.90

estimeret≈ 110 kcal8 g kulhydratdiabetes-venligbalanceret 66

Dolci e Caffè · Desserts

Tiramisù fatto in casa

6.90

Tiramisu — Homemade Coffee-flavoured Italian dessert made of ladyfingers dipped in Coffee, layered with Mascarpone & Eggs cream, Sugar and topped with Cocoa

estimeret≈ 450 kcal35 g kulhydrattung 38

Flute di Limoncello

6.90

Limoncello Ice Cream — Ice-cream Limoncello Flute

estimeret≈ 220 kcal28 g kulhydrat

Sweet Pinsavegetarian

8.00

Pinsa base, Nutella, chopped Pistachio and Whipped Cream

estimeret≈ 650 kcal65 g kulhydrattung 26

Sufflè al Cioccolatovegetarian

6.90

Chocolate Soufflé — Puffed Chocolate Explosion

estimeret≈ 380 kcal30 g kulhydrattung 44

Vanilla Ice-Creamvegetarian

3.50

Vanilla Ice Cream

estimeret≈ 150 kcal18 g kulhydrat

Lemon Sorbet Ice-Creamvegan, vegetarian

3.50

Lemon Sorbet

estimeret≈ 120 kcal25 g kulhydrattung 39

Affogato al Caffèvegetarian

5.90

Affogato — Vanilla Ice-Cream with a shot of Coffee and Chocolate cream

estimeret≈ 210 kcal22 g kulhydrattung 42

Vegan Stickvegan

5.00

Vegan Mango & Passion Fruit Stick — Mango & Maracujà

estimeret≈ 140 kcal28 g kulhydrattung 39

MENU for KIDS

Penne al Pomodorovegetarian

10.50

Penne Pomodoro — Penne with organic Tomato sauce and Grana Padano DOC

estimeret≈ 420 kcal75 g kulhydrat

Penne alla Bolognese

11.90

Penne Bolognese — Penne with Traditional Bolognese sauce, made with Beef meat only

estimeret≈ 550 kcal60 g kulhydratbalanceret 73

Patatosavegetarian

9.50

Patatosa Pizza — Organic Tomato sauce, Fior di Latte Mozzarella, Fried Chips

estimeret≈ 780 kcal85 g kulhydratbalanceret 66

Margheritavegetarian

8.00

Margherita Pizza — Organic Tomato sauce, Fior di Latte Mozzarella, Fresh Basil

estimeret≈ 620 kcal70 g kulhydratbalanceret 69

Pollo con Patate

10.50

Chicken and Potatoes — Chicken Breast with roasted Potatoes

estimeret≈ 520 kcal35 g kulhydratdiabetes-venligbalanceret 73

Polpette & Patate

10.50

Meatballs and Potatoes — Meatballs in organic Tomato sauce and grated Grana Padano DOC served with Fried Chips

estimeret≈ 680 kcal55 g kulhydratbalanceret 65

Er denne menu stadig korrekt?

63dia
scoreestimeret

Proteinrige italienske retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten tilbyder mange gode proteinkilder. Vælg grillretter frem for pasta og pizza.

19 diabetesvenlige · 76 retter

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Praktisk

Adresse: Goswell Road 366, EC1V 7LQ London
Tider: ikke kendt endnu
Kontakt: +07931872241 theitalosrestaurant@gmail.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), theitalos.co.uk
Post: fuldstændighed 67 %, sikkerhed 94 %

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