Zaffran UK

James St 27, W1U 1DX London

Åbent nu · til 23:00

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Tender and juicy chicken cubes in creamy rich gravy with a touch of sweetness

22.00

Butter Chicken

estimeret≈ 650 kcal18 g kulhydratdiabetes-venligbalanceret 74

Boneless chicken cooked Bangalore-style with ground spices and fresh fenugreek

21.00

Bangalore Chicken

estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 78

South India's most famous and flavorful dish made with fresh ground spices and herbs

22.00

South Indian Curry

estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 78

Tender chicken cooked in creamy gravy with cashews, almonds, and raisins

23.00

Chicken Korma

estimeret≈ 720 kcal22 g kulhydratdiabetes-venligbalanceret 78

Marinated and charred chicken cubes simmered in a rich creamy tomato based sauce

22.00

Chicken Tikka Masala

estimeret≈ 580 kcal16 g kulhydratdiabetes-venligbalanceret 74

Lamb shank delicacy cooked with an exotic mélange of spices

28.00

Lamb Shank

estimeret≈ 620 kcal12 g kulhydratdiabetes-venligbalanceret 74

Mild, delicate, aromatic and flavorful lamb curry infused with saffron

25.00

Saffron Lamb Curry

estimeret≈ 550 kcal14 g kulhydratdiabetes-venligbalanceret 74

Boneless spring lamb cooked North Indian-style with spinach, fenugreek, dill, and yoghurt

23.00

Lamb Saag

estimeret≈ 410 kcal18 g kulhydratdiabetes-venligbalanceret 83

Marinated and charred lamb cubes simmered in a rich creamy tomato based sauce

25.00

Lamb Tikka Masala

estimeret≈ 610 kcal16 g kulhydratdiabetes-venligbalanceret 74

Plump prawns cooked in light coconut sauce with curry leaves and mustard seeds

29.00

Prawn Coconut Curry

estimeret≈ 480 kcal14 g kulhydratdiabetes-venligbalanceret 74

Creamy fish curry with the goodness of coconut milk, coriander, and mustard seeds

26.00

Fish Coconut Curry

estimeret≈ 460 kcal14 g kulhydratdiabetes-venligbalanceret 74

King prawns cooked with tomatoes, ginger, chilies, and coriander

27.00

Prawn Masala

estimeret≈ 380 kcal18 g kulhydratdiabetes-venligbalanceret 75

Yellow lentils tempered with cumin, chopped onion, ginger, and garlicvegetarian

14.00

Dal Tadka

estimeret≈ 320 kcal35 g kulhydratdiabetes-venligbalanceret 86

Black lentils simmered for 24 hours, steeped in time for deep, soulful harmonyvegetarian

16.00

Dal Makhani

estimeret≈ 450 kcal30 g kulhydratdiabetes-venligbalanceret 79

Cubes of cottage cheese cooked in tomato, butter, and cashew saucevegetarian

18.00

Paneer Butter Masala

estimeret≈ 520 kcal18 g kulhydratdiabetes-venligbalanceret 70

Seasonal fresh vegetables simmered in creamy, spicy gravyvegetarian

16.00

Mixed Vegetable Curry

estimeret≈ 350 kcal24 g kulhydratdiabetes-venligbalanceret 70

Fork-tender potatoes in a smooth, lightly spiced creamy spinach saucevegetarian

14.00

Aloo Saag

estimeret≈ 380 kcal32 g kulhydratdiabetes-venligbalanceret 65

A light brittle flat cracker from South Asia made of lentil flour and served with chutneyvegan, vegetarian

6.00

Papadum

estimeret≈ 120 kcal18 g kulhydratdiabetes-venligbalanceret 65

Crispy shells filled with spiced potatoes, veggies, yogurt, and tangy chutneysvegetarian

9.00

Pani Puri

estimeret≈ 280 kcal35 g kulhydratbalanceret 69

Crisp fried puffed ball filled with chickpeas, potato, and flavored tamarind watervegetarian

8.00

Puchka

estimeret≈ 250 kcal32 g kulhydratbalanceret 69

Crispy samosa with chickpeas, fresh onion and tomato in mint and tamarind saucevegetarian

10.00

Samosa Chaat

estimeret≈ 320 kcal35 g kulhydratbalanceret 65

Cottage cheese coated in flavored batter and deep fried, served with mint chutneyvegetarian

10.00

Paneer Pakora

estimeret≈ 380 kcal18 g kulhydratdiabetes-venlig

Flaky and crisp Indian snack with potato and peas filling, served with mint chutneyvegetarian

8.00

Samosa

estimeret≈ 260 kcal30 g kulhydrat

Originated from the Mughal kitchens boreless fried fish marinated with indian spices

12.00

Amritsari Fish

estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 67

Chicken marinated in cream, green cardamom and white spices, grilled in a clay oven

16.00

Chicken Malai Tikka

estimeret≈ 310 kcal6 g kulhydratdiabetes-venligbalanceret 67

Boneless chicken marinated in special yoghurt and grilled on live charcoal

16.00

Chicken Tikka

estimeret≈ 260 kcal5 g kulhydratdiabetes-venligbalanceret 73

Marinated lamb chops with stone ground spices and Himalayan salt

21.00

Lamb Chops

estimeret≈ 350 kcal2 g kulhydratdiabetes-venligbalanceret 67

Minced lamb skewers mixed with signature spices and grilled over charcoal

18.00

Lamb Seekh Kebab

estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67

King prawns marinated in mustard oil, coriander, and Kashmiri chili, grilled in clay oven

25.00

Tandoori Prawns

estimeret≈ 240 kcal6 g kulhydratdiabetes-venligbalanceret 67

Chunks of cottage cheese marinated in special yoghurt and grilled in a clay ovenvegetarian

14.00

Tandoori Paneer

estimeret≈ 310 kcal8 g kulhydratdiabetes-venligbalanceret 67

Tandoori Jingha, Lamb Chops, Amritsari Macchi, Chicken Tikka, and Tandoori Paneer — 2 pieces each

45.00

Tandoori Mixed Grill

estimeret≈ 1100 kcal35 g kulhydratdiabetes-venlig

a perfect feast of flavours made to share, enjoy, and celebrate together

80.00

Indian Feast Platter

estimeret≈ 2200 kcal180 g kulhydrattung 35

Savor the rich flavors of Chicken Biryani, layered with aromatic spices

25.00

Chicken Biryani

estimeret≈ 650 kcal75 g kulhydratbalanceret 73

Delight in the royal taste of King Prawn Biryani, packed with succulent prawns and aromatic spices

29.00

Prawn Biryani

estimeret≈ 620 kcal72 g kulhydratbalanceret 73

Indulge in the rich and hearty flavors of Lamb Biryani, slow-cooked with spices and tender lamb

27.00

Lamb Biryani

estimeret≈ 720 kcal75 g kulhydratbalanceret 73

Enjoy the wholesome goodness of Vegetable Biryani, loaded with fresh veggiesvegetarian

19.00

Vegetable Biryani

estimeret≈ 550 kcal80 g kulhydratbalanceret 70

soft, sweet, nutty, and perfectly indulgent with every bitevegetarian

4.50

Indian Sweet

estimeret≈ 300 kcal35 g kulhydrat

A soft, fluffy Indian flatbread baked in a traditional tandoor. Perfect with any curryvegetarian

5.50

Naan

estimeret≈ 210 kcal38 g kulhydrat

Soft, tandoor-baked naan brushed with rich, melted butter for a flavorful finishvegetarian

5.00

Butter Naan

estimeret≈ 260 kcal38 g kulhydrat

Tandoor-baked naan infused with fresh garlic and herbsvegetarian

5.00

Garlic Naan

estimeret≈ 240 kcal38 g kulhydrat

Tender Chicken Cooked In Creamy Gravy Cooked With Cashews, Almonds And Raisins

5.00

Chicken Korma

estimeret≈ 650 kcal25 g kulhydratdiabetes-venligbalanceret 69

Flaky Indian flatbread with delicious layers and a rich, buttery finishvegetarian

8.00

Paratha

estimeret≈ 320 kcal40 g kulhydrat

Plain steamed rice with soft texture and subtle aromavegan, vegetarian

4.50

Steamed Rice

estimeret≈ 210 kcal45 g kulhydrat

Smooth and creamy yogurt-based drink, served sweet or saltedvegetarian

5.50

Lassi

estimeret≈ 150 kcal12 g kulhydratdiabetes-venlig

Smooth and creamy yogurt-based drink blended with sweet mangovegetarian

7.00

Mango Lassi

estimeret≈ 250 kcal30 g kulhydrat

Delightfully refreshing blends crafted with fresh ingredients and alcohol-free mixesvegan, vegetarian

4.00

Mocktails

estimeret≈ 180 kcal40 g kulhydrattung 31

Light and bubbly sparkling water for a refreshing, uplifting sipvegan, vegetarian

8.00

Sparkling Water

estimeret≈ 0 kcal0 g kulhydratdiabetes-venligbalanceret 75

Soft, warm milk dumplings soaked in rich, aromatic sugar syrupvegetarian

Gulab Jamun

estimeret≈ 350 kcal45 g kulhydrattung 39

Delicate cottage cheese patties served in creamy saffron-infused milkvegetarian

Rasmalai

estimeret≈ 300 kcal25 g kulhydrattung 42

Slow-cooked carrot pudding rich with ghee, milk, and a hint of sweetnessvegetarian

1.40

Gajar Ka Halwa

estimeret≈ 320 kcal35 g kulhydrat

Sweet and tangy mango relish with a burst of tropical flavourvegetarian

2.00

Mango Relish

estimeret≈ 60 kcal12 g kulhydrat

Cool and refreshing mint blend with a zesty, herby kickvegetarian

2.00

Mint Chutney

estimeret≈ 45 kcal6 g kulhydratdiabetes-venligbalanceret 75

Sweet, sour, and tangy chutney made from ripe tamarindvegetarian

2.00

Tamarind Chutney

estimeret≈ 70 kcal15 g kulhydrat

Traditional Indian pickle with bold, spicy, and tangy notesvegetarian

3.90

Indian Pickle

estimeret≈ 50 kcal6 g kulhydratdiabetes-venlig

Cool yogurt mixed with fresh cucumber and gentle spicesvegetarian

5.90

Cucumber Raita

estimeret≈ 100 kcal8 g kulhydratdiabetes-venligbalanceret 69

A fresh and crunchy mix of seasonal vegetables to complement your mealvegetarian

Seasonal Vegetable Mix

estimeret≈ 120 kcal15 g kulhydratdiabetes-venligbalanceret 78

Chicken

Bangalore Methi Chicken

21.00

Boneless chicken cooked in traditional Bangalore style with ground spices and fresh fenugreek seeds.

estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 74

Chicken Chettinad

22.00

South India's most famous and flavorful dish made with fresh ground spices and herbs.

estimeret≈ 480 kcal14 g kulhydratdiabetes-venligbalanceret 74

Chicken Shahi Korma

23.00

Tender chicken cooked in creamy gravy with cashews, almonds, and raisins.

estimeret≈ 680 kcal28 g kulhydratbalanceret 69

Er denne menu stadig korrekt?

85veggie
scoreestimeret

Mange vegetariske indiske retter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange vegetariske valgmuligheder som paneer i tomat- og cashewsauce og grøntsagsbiryani. Der findes også forskellige linser og samosas. Bordet fungerer godt for både kødspisere og vegetarer.

32 vegetariske og 4 veganske retter ud af 61

76dia
scoreestimeret

Mange proteinrige indiske retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange gode valgmuligheder med kød og grill. Tandoori-retter og cremede curries har et lavt kulhydratindhold.

36 diabetesvenlige · 57 retter

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Praktisk

Adresse: James St 27, W1U 1DX London
Tider: man12:00–23:00
tir12:00–23:00
ons12:00–23:00
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lør12:00–23:00
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Kontakt: +447741871734 info@zaffranuk.co.uk
Kilder: Overture Maps Places (CDLA-Permissive 2.0), zaffranuk.co.uk/
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