Yzumi
Rue Ney 71, 69006 Lyon
Lukket nu · åbner ons 11:45
Japanese€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 12. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
Maki
L1 — saumonpescatarian
4.50
Salmon Maki
estimeret≈ 150 kcal18 g kulhydrat
L2 — thonpescatarian
5.00
Tuna Maki
estimeret≈ 140 kcal18 g kulhydrat
L3 — saumon avocatpescatarian
4.50
Salmon Avocado Maki
estimeret≈ 180 kcal18 g kulhydrat
L4 — avocatvegetarian, vegan
4.50
Avocado Maki
estimeret≈ 160 kcal18 g kulhydrat
L5 — concombrevegetarian, vegan
3.50
Cucumber Maki
estimeret≈ 130 kcal18 g kulhydrat
L6 — saumon fromagepescatarian
5.50
Salmon Cream Cheese Maki
estimeret≈ 210 kcal18 g kulhydrat
L7 — thon cuit mayopescatarian
5.00
Cooked Tuna Mayo Maki
estimeret≈ 220 kcal18 g kulhydrat
Sushi
SU1 — saumonpescatarian
4.50
Salmon Sushi
estimeret≈ 110 kcal15 g kulhydrat
SU2 — thonpescatarian
5.00
Tuna Sushi
estimeret≈ 100 kcal15 g kulhydrat
SU3 — dauradepescatarian
5.00
Sea Bream Sushi
estimeret≈ 100 kcal15 g kulhydrat
SU4 — crevettepescatarian
4.50
Shrimp Sushi
estimeret≈ 110 kcal15 g kulhydrat
SU5 — tôfuvegan, vegetarian
4.50
Tofu Sushi
estimeret≈ 130 kcal16 g kulhydrat
SU6 — avocatvegan, vegetarian
4.50
Avocado Sushi
estimeret≈ 140 kcal15 g kulhydrat
S47 — saumon avocatpescatarian
5.50
Salmon Avocado Sushi
estimeret≈ 160 kcal15 g kulhydrat
Rolls
CA1 — saumon avocatpescatarian
5.00
Salmon Avocado Roll
estimeret≈ 220 kcal25 g kulhydratbalanceret 65
CA2 — thon avocatpescatarian
5.50
Tuna Avocado Roll
estimeret≈ 210 kcal25 g kulhydratbalanceret 65
CA3 — surimi avocatpescatarian
5.00
Surimi Avocado Roll
estimeret≈ 200 kcal25 g kulhydratbalanceret 65
CA4 — thon cuit mayo avocatpescatarian
5.00
Cooked Tuna Mayo Avocado Roll
estimeret≈ 260 kcal25 g kulhydrat
CA5 — crevette avocatpescatarian
5.50
Shrimp Avocado Roll
estimeret≈ 210 kcal25 g kulhydratbalanceret 65
CA6 — saumon fromagepescatarian
6.50
Salmon Cream Cheese Roll
estimeret≈ 280 kcal25 g kulhydrat
CA7 — crevette pannépescatarian
6.50
Breaded Shrimp Roll
estimeret≈ 420 kcal48 g kulhydrat
CA8 — Croustis
6.50
Croustis Roll
estimeret≈ 450 kcal52 g kulhydrat
CA9 — royal saumon avocatpescatarian
6.80
Royal Salmon Avocado Roll
estimeret≈ 380 kcal42 g kulhydratdiabetes-venligbalanceret 72
CA10 — roll checsc-saumonpescatarian
6.50
Cheese Salmon Roll
estimeret≈ 410 kcal42 g kulhydratdiabetes-venligbalanceret 71
Futo maki
5.00
5P
estimeret≈ 320 kcal45 g kulhydrat
California roll XL
5.00
5P
estimeret≈ 350 kcal48 g kulhydrat
S1 saumonpescatarian
11.80
Salmon Rolls — 10P
estimeret≈ 480 kcal65 g kulhydratbalanceret 73
S2 thonpescatarian
13.80
Tuna Rolls — 10P
estimeret≈ 470 kcal65 g kulhydratbalanceret 65
S3 dauradepescatarian
13.80
Sea Bream Rolls — 10P
estimeret≈ 460 kcal65 g kulhydratbalanceret 65
S5 assortiment
12.80
Assorted Rolls — 12P
estimeret≈ 550 kcal75 g kulhydratbalanceret 77
Sauce
Sauce soja salée (sucrée)
0.50
Soy Sauce
estimeret≈ 15 kcal2 g kulhydratdiabetes-venligbalanceret 75
Sauce nem
0.50
Nem Sauce
estimeret≈ 40 kcal8 g kulhydrat
Sauce spicy sweet
0.50
Spicy Sweet Sauce
estimeret≈ 60 kcal12 g kulhydrat
Plat CHAUD
Menu Gpescatarian
14.80
Menu G (Soup, Salad, Rice, Shrimp Tempura) — Soupe, Salade et Riz Tempura (7 beignets de crevette)
estimeret≈ 850 kcal110 g kulhydratbalanceret 78
Menu R
15.50
Menu R (Soup, Salad, Rice, Gyoza, Yakitori) — Soupe, Salade et Riz 6 Raviolis Japonais, 4 Brochettes: 2 poulets 1 boulette 1 boeuf au fromage
estimeret≈ 920 kcal95 g kulhydratbalanceret 75
Menu I
13.50
Menu I (Soup, Salad, Gyoza) — Soupe et Salade 12 Raviolis Japonais
estimeret≈ 620 kcal65 g kulhydratbalanceret 90
Menu S1pescatarian
12.80
Menu S1 (Soup, Salad, Spring Rolls) — Soupe et Salade 12 petit nems (crevette, crabe)
estimeret≈ 580 kcal60 g kulhydratbalanceret 79
Brochette
Y1 poulethalal
5.50
Chicken Skewers — 2p
estimeret≈ 280 kcal10 g kulhydratdiabetes-venlig
Y2 boulette
5.50
Meatball Skewers — 2p
estimeret≈ 320 kcal12 g kulhydratdiabetes-venlig
Y3 boeuf au fromage
5.80
Beef and Cheese Skewers — 2p
estimeret≈ 350 kcal10 g kulhydratdiabetes-venlig
Y4 saumonpescatarian
6.00
Salmon Skewers — 2p
estimeret≈ 180 kcal4 g kulhydratdiabetes-venligbalanceret 67
Y5 nems au poulet
6.00
Chicken Spring Rolls — 4p
estimeret≈ 320 kcal28 g kulhydrat
Y6 ravioli
6.50
Gyoza — 6p
estimeret≈ 280 kcal24 g kulhydratdiabetes-venlig
Y7 crevette pannépescatarian
8.50
Breaded Shrimp — 5p
estimeret≈ 350 kcal22 g kulhydrat
Salade d'alguevegan, vegetarian
4.50
Seaweed Salad
estimeret≈ 80 kcal10 g kulhydratdiabetes-venligbalanceret 72
Salade chouxvegan, vegetarian
2.50
Cabbage Salad
estimeret≈ 70 kcal8 g kulhydratdiabetes-venligbalanceret 66
Soupe misso
2.50
Miso Soup
estimeret≈ 45 kcal6 g kulhydratdiabetes-venligbalanceret 75
Riz naturevegan, vegetarian
2.50
Steamed Rice
estimeret≈ 200 kcal45 g kulhydrat
Riz vinaigrévegan, vegetarian
3.00
Vinegared Rice
estimeret≈ 230 kcal50 g kulhydrat
Desserts デザート
Glace 2boulesvegetarian
3.80
Ice Cream — (vanille, chocolat, fraise, mangue, coco, banane, mente-chocolat, citron vert......)
estimeret≈ 280 kcal35 g kulhydrat
Salade de fruitsvegan, vegetarian
3.80
fruit salad
estimeret≈ 80 kcal18 g kulhydrat
Salade de lycheesvegan, vegetarian
4.00
lychee salad
estimeret≈ 90 kcal22 g kulhydrat
Nougats chinoisvegetarian
4.00
Chinese nougat
estimeret≈ 350 kcal30 g kulhydrattung 42
Coeur fondant chocolatvegetarian
6.00
molten chocolate cake
estimeret≈ 450 kcal40 g kulhydrattung 34
Profiterolesvegetarian
6.00
estimeret≈ 400 kcal45 g kulhydrattung 33
Perle de cocovegetarian
3.80
coconut rice cake — (gâteau à base de riz gluant, au crème sucrée sucrée à base d'oeuf et de beurre, saveur coco)
estimeret≈ 320 kcal45 g kulhydrat
Mochivegan, vegetarian
4.00
(gâteau à base de riz gluant, aux haricots rouges)
estimeret≈ 220 kcal40 g kulhydrattung 42
Dorayakivegetarian
4.00
どら焼き (pancake fourre aux haricots rouges)
estimeret≈ 250 kcal45 g kulhydrattung 42
Noix de Coco Givréevegan, vegetarian
6.00
frozen coconut
estimeret≈ 180 kcal20 g kulhydrat
Glace Orange Givréevegan, vegetarian
6.00
frozen orange sorbet
estimeret≈ 150 kcal35 g kulhydrattung 32
Glace Citron Givrévegan, vegetarian
6.00
frozen lemon sorbet
estimeret≈ 120 kcal28 g kulhydrattung 39
Ananas fraisvegan, vegetarian
5.00
fresh pineapple
estimeret≈ 80 kcal20 g kulhydrat
Mangue fraîchevegan, vegetarian
6.00
fresh mango
estimeret≈ 100 kcal25 g kulhydrat
Plat CHAUD
Menu A
16.00
chicken nuggets set — Soupe, Salade et Riz Beignets de poulet
estimeret≈ 850 kcal80 g kulhydratbalanceret 67
Menu B1
12.00
chicken and meatball skewers set — Soupe, Salade et Riz 4 Brochettes: 2 poulets + 2 boulettes
estimeret≈ 720 kcal65 g kulhydratbalanceret 71
Menu B2
12.50
meatball and beef cheese skewers set — Soupe, Salade et Riz 4 Brochettes: 2 boulettes + 2 boeuf au fromages
estimeret≈ 780 kcal65 g kulhydrat
Menu B3
12.50
chicken and beef cheese skewers set — Soupe, Salade et Riz 4 Brochettes: 2 poulets + 2 boeuf au fromages
estimeret≈ 750 kcal65 g kulhydratbalanceret 71
Menu B4
14.50
chicken and beef spring roll set — Soupe et Salade Nems au poulet 4 grosses pieces 2 poulets, 1 boulettes, 1 boeuf au fromage
estimeret≈ 700 kcal75 g kulhydratbalanceret 71
Menu C1
13.90
mixed skewer set — Soupe, Salade et Riz 5 Brochettes: 2 poulets, 2 boulettes, 1 boeuf au fromage
estimeret≈ 760 kcal65 g kulhydratbalanceret 71
Menu C2
12.80
chicken skewer set — Soupe, Salade et Riz 5 Brochettes: 5 poulets
estimeret≈ 680 kcal65 g kulhydratbalanceret 77
Menu D
14.50
beef cheese skewer set — Soupe, Salade et Riz 5 Brochettes: 5 boeuf au fromage
estimeret≈ 820 kcal65 g kulhydrat
Menu E
19.50
mixed meat and fish skewer set — Soupe, Salade et Riz 7 Brochettes: 2 poulets, 2 boulettes, 1 boeuf au fromage, 2 saumons ou 2 thons
estimeret≈ 920 kcal65 g kulhydrat
Menu Fpescatarian
14.80
grilled salmon set — Soupe, Salade et Riz Saumon grillé
estimeret≈ 650 kcal60 g kulhydratbalanceret 77
Plat FROID
MenuF1pescatarian
12.80
salmon and vegetable maki set — Soupe et Salade, 6 maki saumon, 6 maki concombre, 6 maki radis jaune
estimeret≈ 580 kcal75 g kulhydratbalanceret 73
MenuF2pescatarian
14.80
salmon sushi and california roll set — Soupe et Salade, 5 sushi saumon, 4 california roll(saumon ,avocat)
estimeret≈ 620 kcal68 g kulhydratbalanceret 77
MenuF3pescatarian
16.80
salmon maki and california roll set — Soupe et Salade, 6 maki saumon, 6 california roll (saumon avocat ), 6 saumon fromage
estimeret≈ 710 kcal72 g kulhydratbalanceret 77
MenuF4pescatarian
14.80
salmon and tuna maki set — Soupe et Salade, 6 Maki saumon, 6 Maki thon, 6 California roll
estimeret≈ 640 kcal70 g kulhydratbalanceret 77
MenuF5pescatarian
14.80
california and royal roll set — Soupe et Salade, 6 california roll(saumon, avocat), 6 roll royal(saumon, avocat)
estimeret≈ 680 kcal65 g kulhydratbalanceret 67
MenuF7pescatarian
14.00
salmon, tuna and cucumber maki set — Soupe et Salade, 6 maki saumon, 6 Maki thon, 6 maki concombre
estimeret≈ 550 kcal70 g kulhydratbalanceret 73
MenuF8pescatarian
18.80
salmon and tuna sushi set — Soupe et Salade, 8 Sushi :(4 saumon , 4 thon) ou (8 saumon), 6 california roll (saumon avocat )
estimeret≈ 740 kcal68 g kulhydratbalanceret 77
MenuF9pescatarian
23.80
salmon sushi and maki set — Soupe et Salade, 6 maki saumon, 6 california roll (saumon avocat ), 6 saumon fromage, 6 sushi saumon
estimeret≈ 980 kcal115 g kulhydratbalanceret 73
MenuF10pescatarian
16.80
california roll assortment set — Soupe et Salade, 18 california roll (6 saumon avocat, 6 thon cuit avocat, 6 surimi avocat)
estimeret≈ 720 kcal85 g kulhydratbalanceret 77
MenuF6pescatarian
15.80
sushi and maki mixed set — Soupe et Salade, 2 sushi saumon, 2 sushi thon, 2 sushi crevette, 6 maki saumon
estimeret≈ 610 kcal70 g kulhydratbalanceret 77
Chirashi
Chirashi tartare saumon, thon, avocatpescatarian
16.80
salmon, tuna and avocado chirashi — Soupe, salade, grand bol de riz vinaigré
estimeret≈ 780 kcal95 g kulhydratbalanceret 81
Chirashi tartare saumonpescatarian
16.00
salmon chirashi — Soupe, salade, grand bol de riz vinaigré
estimeret≈ 750 kcal95 g kulhydratbalanceret 82
Chirashi assortimentpescatarian
16.80
assorted chirashi — Soupe, salade, grand bol de riz vinaigré
estimeret≈ 780 kcal95 g kulhydratbalanceret 81
Chirashi thonpescatarian
17.50
tuna chirashi — Soupe, salade, grand bol de riz vinaigré
estimeret≈ 740 kcal95 g kulhydratbalanceret 82
Menu
Y1
49.80
Y1 mixed sushi and skewer platter — 2 Soupes, 2 Salades, 2 Riz, 16 sashimi, 8 sushi, 6 maki, 8 Brochettes:(2 poulets, 2 boulettes, 2 saumons, 2 bœuf au fromage)
estimeret≈ 2100 kcal180 g kulhydrattung 40
Y2pescatarian
59.80
Y2 sushi and sashimi platter — 2 Soupes, 2 Salades, 2 Riz, 10 sushi, 12 maki, 6 california roll(saumon avocat), 6 Roll royal, 15 sashimi
estimeret≈ 2400 kcal220 g kulhydrattung 33
Y3
69.00
Y3 grand sushi and skewer platter — 5 Soupes, 4 Salades, 4 Riz, 20 sashimi,12 sushi,18maki, 6 california roll(saumon avocat), 6 Roll royal, 8 Brochettes:(2 poulets, 2 boulettes, 2 saumons, 2 bœuf au fromage)
estimeret≈ 3200 kcal280 g kulhydrattung 33
Er denne menu stadig korrekt?
48dia
scoreestimeret
scoreestimeret
Proteinrige spyd og salater
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Vælg grillspyd for et måltid med få kulhydrater. Undgå store mængder ris og panerede ruller.
10 diabetesvenlige · 88 retter
Anmeldelser
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Praktisk
- Adresse
- Rue Ney 71, 69006 Lyon
- Tider
- manlukkettir11:45–14:00, 19:00–22:15ons11:45–14:00, 19:00–22:15tor11:45–14:00, 19:00–22:15fre11:45–14:00, 19:00–22:15lør11:45–14:00, 19:00–22:15søn11:45–14:00, 19:00–22:15
- Kontakt
- +32472371990
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), yzumi.fr/
- Post
- fuldstændighed 83 %, sikkerhed 95 %