La Tapería del Prado

Pl. Platería de Martínez, 1, 28014 Madrid

Åbent nu · til 00:00

Spanishtapas€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

…Spanish cheese selection (from our friend Raul ’s Cheese Shop)vegetarian

18.00

Spanish cheese selection

estimeret≈ 450 kcal4 g kulhydratdiabetes-venligbalanceret 67

…Iberian ham (knife cutted)

11.50

Iberian ham

estimeret≈ 220 kcal1 g kulhydratdiabetes-venligbalanceret 67

…Selection of cured meats from Guijuelo

11.00

Guijuelo cured meats

estimeret≈ 280 kcal2 g kulhydratdiabetes-venligbalanceret 67

…Mixed selection of cured meats and cheese

19.00

Cured meats and cheese selection

estimeret≈ 550 kcal5 g kulhydratdiabetes-venligbalanceret 67

Smoked codfish saladpescatarian

12.50

lettuce leaves, orange, avocado,black olives and orange blossom vinaigrette

estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 74

Caesar salad

12.70

romaine lettuce, bacon,cherry tomatoes , croutons and our special dressing sauce

estimeret≈ 480 kcal15 g kulhydratdiabetes-venlig

Grilled artichokes with cured yolk, Iberian ham and almonds

14.50

Grilled artichokes with ham

estimeret≈ 310 kcal12 g kulhydratdiabetes-venligbalanceret 70

Zucchini salad with Manchego cheese, beef cecina, cherry tomatoes, and walnuts with balsamic vinaigrette

13.50

Zucchini salad with Manchego

estimeret≈ 340 kcal14 g kulhydratdiabetes-venligbalanceret 70

Pink queen tomato with cantabrian anchovies and picklespescatarian

14.00

Tomato with anchovies

estimeret≈ 180 kcal8 g kulhydratdiabetes-venligbalanceret 66

Burrata from Puglia with avocado puré, crispy mango, and seed breadvegetarian

15.20

Burrata with avocado

estimeret≈ 520 kcal28 g kulhydrat

Tuna Carpaccio with arugula, green apple and caperspescatarian

17.00

Tuna Carpaccio

estimeret≈ 240 kcal12 g kulhydratdiabetes-venligbalanceret 73

Olivier salad of tuna and prawns with Sardinian breadpescatarian

11.00

Olivier salad with tuna and prawns

estimeret≈ 410 kcal25 g kulhydratdiabetes-venlig

“Salmorejo” from Córdoba with iberian ham and egg

8.00

Salmorejo with ham and egg

estimeret≈ 280 kcal18 g kulhydratdiabetes-venlig

Roasted tomato gazpacho with tomato oil and crispy cornvegan

10.00

Roasted tomato gazpacho

estimeret≈ 210 kcal16 g kulhydratdiabetes-venlig

Shrimp salad with salmon roe and extra virgin olive oilpescatarian

14.50

Shrimp salad

estimeret≈ 260 kcal6 g kulhydratdiabetes-venligbalanceret 67

Fried eggs with scarlet shrimp and their garlic stir-frypescatarian

20.50

Fried eggs with shrimp

estimeret≈ 420 kcal8 g kulhydratdiabetes-venlig

Mini Spanish omelette with Iberian ham and a slice of rustic bread

11.50

Mini Spanish omelette

estimeret≈ 380 kcal22 g kulhydratdiabetes-venlig

Torrezno de La Tapería

13.75

Torrezno pork belly — crispy Pork Belly, creamy potato and brava sauce

estimeret≈ 580 kcal32 g kulhydrat

Garlic shrimp with a hint/dash of sherrypescatarian

17.00

Garlic shrimp

estimeret≈ 310 kcal8 g kulhydratdiabetes-venligbalanceret 67

Lebanese hummus, extra olive virgin oil, paprikavegan

7.50

Hummus

estimeret≈ 240 kcal14 g kulhydratdiabetes-venligbalanceret 70

Guacamole mortar with pico de gallo and tortilla chipsvegan

9.50

Guacamole with tortilla chips

estimeret≈ 650 kcal55 g kulhydrat

Truffled Provolone with concassé tomatoes oregano and focacciavegetarian

12.10

Truffled Provolone

estimeret≈ 520 kcal30 g kulhydratdiabetes-venligbalanceret 65

Bolognese lasagna

11.50

estimeret≈ 780 kcal65 g kulhydrat

Eggplant parmigianavegetarian

12.00

estimeret≈ 450 kcal25 g kulhydratdiabetes-venligbalanceret 79

Gnocci gratin with italian sausage and mozzarella

15.50

Gnocchi gratin with sausage

estimeret≈ 850 kcal60 g kulhydrat

“Abanda” rice paella stylepescatarian

17.50

Abanda rice paella — clean dry fish and shellfish rice, with citrus alioli

estimeret≈ 680 kcal75 g kulhydratbalanceret 73

Free range chicken wings in dry rice paella style, mushrooms and herbs emulsion

15.50

Chicken wings paella style

estimeret≈ 720 kcal65 g kulhydratbalanceret 71

Lobster ricepescatarian

39.00

for two people

estimeret≈ 1400 kcal160 g kulhydrat

Iberian Cod

23.00

baked line-caught cod with slices of Iberian ham and roasted tomato

estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 74

Grilled red tuna with chocolate pepper glaze and mashed potatoespescatarian

18.70

Grilled red tuna

estimeret≈ 610 kcal35 g kulhydratdiabetes-venligbalanceret 79

Grilled salmon with lime hollandaise sauce and vegetablespescatarian

18.00

Grilled salmon

estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 78

Roasted lamb with Oloroso sauce, potato and bacon terrine

20.00

Roasted lamb

estimeret≈ 780 kcal30 g kulhydratdiabetes-venligbalanceret 68

Sous vide veal cheeks with red wine sauce and mashed potatoes

17.50

Veal cheeks

estimeret≈ 650 kcal35 g kulhydratdiabetes-venligbalanceret 73

Galician cow burger

13.90

brioche bread, cheddar, pickles,lettuce and smoke chipotle mayonnaise

estimeret≈ 880 kcal55 g kulhydrat

Grilled beef entrecote served with baked potatoes and confit peppers

25.00

Beef entrecote

estimeret≈ 820 kcal30 g kulhydratdiabetes-venligbalanceret 70

Roasted organic chicken served with baked potatoes and seasonal vegetables

15.20

Roasted organic chicken

estimeret≈ 620 kcal30 g kulhydratdiabetes-venligbalanceret 73

Chocolate brownie with vanilla ice creamvegetarian

6.50

Chocolate brownie

estimeret≈ 650 kcal65 g kulhydrattung 26

Basque country style cheesecake with quince pureevegetarian

6.50

Basque cheesecake

estimeret≈ 520 kcal45 g kulhydrattung 28

Puff pastry with vanilla cream and strawberriesvegetarian

7.00

Vanilla cream puff pastry

estimeret≈ 480 kcal40 g kulhydrattung 40

Caramelized “Torrija” brioche french toast, with cinnamon ice creamvegetarian

8.00

Torrija french toast

estimeret≈ 680 kcal60 g kulhydrattung 25

Carrot cake with mascarpone cheese glassevegetarian

6.50

Carrot cake

estimeret≈ 450 kcal48 g kulhydrattung 34

Assorted ice creamsvegetarian

4.80

estimeret≈ 220 kcal30 g kulhydrat

Brunch

Full brunch

16.50

Choose a dish from the savory, sweet or two of the same section

estimeret≈ 800 kcal60 g kulhydratbalanceret 71

Benedicto trufadovegetarian

6.70

Truffled eggs benedict — Truffled eggs benedict, brioche bread, fresh goat cheese, sous vide egg, avocado, and truffled hollandaise sauce

estimeret≈ 620 kcal32 g kulhydratdiabetes-venligbalanceret 65

Tomatada ibérica

5.00

Iberian tomato toast — Iberian tomato toast, rustic sliced bread, iberian ham and grated ecologic tomato

estimeret≈ 380 kcal35 g kulhydratdiabetes-venligbalanceret 66

Aguacate cherry (v)vegetarian

5.50

Grilled avocado toast — Grilled avocado buckwheat sliced bread, seeds cracker , cherry tomatoes and sour cream

estimeret≈ 410 kcal28 g kulhydratdiabetes-venligbalanceret 75

Revuelto millonario

5.00

Millionaire scrambled eggs — Free range eggs, millionaire bacon, caramelized onion and toasted brioche

estimeret≈ 550 kcal25 g kulhydratdiabetes-venlig

Salmón en focacciapescatarian

6.70

Salmon pastrami focaccia — Salmon pastrami, smoked yogurt, fresh lettuce, relish sauce, and tomato on focaccia beer bread

estimeret≈ 480 kcal38 g kulhydratdiabetes-venligbalanceret 65

Bowl de quinoa y calabaza (v)vegan

6.00

Quinoa and pumpkin bowl — Quinoa bowl with avocado,pumkin, sesame seeds, nuts and our special dressing

estimeret≈ 420 kcal34 g kulhydratdiabetes-venligbalanceret 75

Menu of the day July 19-23, 2021

“Salmorejo” of roasted tomatos with iberian ham and eggs

Roasted tomato salmorejo

estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 66

Olivier salad with mayonnaise foam and artisan peaks

Olivier salad

estimeret≈ 350 kcal15 g kulhydratdiabetes-venligbalanceret 66

Poached egg with creamy potato and boletus foamvegetarian

Poached egg with potato and boletus foam

estimeret≈ 280 kcal18 g kulhydratdiabetes-venligbalanceret 66

Creamy black rice with baby squid and citric alioli

Black rice with baby squid

estimeret≈ 450 kcal42 g kulhydratdiabetes-venligbalanceret 81

Beef and vegetables wok with teriyaki sauce

Beef and vegetable wok

estimeret≈ 410 kcal22 g kulhydratdiabetes-venligbalanceret 78

Homemade Chicken Sticks with Roasted Beer, Romesco Sauce and Pickled Red Onion

Chicken sticks with Romesco sauce

estimeret≈ 480 kcal24 g kulhydratdiabetes-venligbalanceret 74

Er denne menu stadig korrekt?

78veggie
scoreestimeret

Spanske tapas og brunch

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har aubergine parmigiana og en quinoa bowl. Der findes også hummus og guacamole. Bordet kan deles mellem vegetarer og kødspisere med retter som Iberisk skinke.

17 vegetariske og 4 veganske retter ud af 55

75dia
scoreestimeret

Proteinrige tapas og hovedretter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange kulhydratfattige valgmuligheder. Iberisk skinke og udvalgte oste er gode startretter.

39 diabetesvenlige · 55 retter

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Praktisk

Adresse: Pl. Platería de Martínez, 1, 28014 Madrid
Tider: man08:00–00:00
tir08:00–00:00
ons08:00–00:00
tor08:00–00:00
fre08:00–00:30
lør10:00–00:30
søn10:00–00:00
Domingo y Festivos 10:00h a 00:00h
Kontakt: +34914294094 taperiaprado@gmail.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), lataperiadelprado.es/
Post: fuldstændighed 83 %, sikkerhed 79 %

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