L'Eventail - Marseillan, 27 Chem. de l'Airette

27 Chem. de l'Airette, 34340 Marseillan

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

STARTERS

Julienne fish Cevichepescatarian

12.50

Fish Ceviche — Marinated fish in lemon juice, red onion, sweet pepper and coriander.

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 82

Tzatzikyvegetarian

7.00

Tzatziki — Cottage cheese with cucumber and mint.

estimeret≈ 150 kcal8 g kulhydratdiabetes-venlig

Mussels with anis butter in puff pastrypescatarian

12.00

Mussels in Puff Pastry

estimeret≈ 320 kcal22 g kulhydratdiabetes-venlig

Scuttlefish salad with tomato and Aïolipescatarian

12.50

Scuttlefish Salad

estimeret≈ 210 kcal8 g kulhydratdiabetes-venligbalanceret 67

Viet Salad

12.50

Vietnamese Salad — Caramelized pork, chinese cabbage, carrots, soy dressing, crushed peanuts, fried onions, sesame, coriander.

estimeret≈ 380 kcal24 g kulhydratdiabetes-venlig

Thai Saladpescatarian

12.50

Shrimps, black mushrooms, bean noodles, chinese cabbage, carrots, white onion, coriander, lime dressing, « Lightly spicy ».

estimeret≈ 310 kcal32 g kulhydratbalanceret 81

Houmousvegan

8.00

Hummus — Cheakpeas cream with sesame, maroccan bread.

estimeret≈ 340 kcal38 g kulhydratbalanceret 70

Plate of Mezze Starter for 2 people or tapas for 4 peoplevegetarian

19.50

Mezze Platter — Tzaziki: cottage cheese, cucumber, mint • Carrots with cumin and raisins • Lebanese tabbouleh • Houmous: Cheakpeas cream with sesame.

estimeret≈ 850 kcal82 g kulhydrat

FOR CHILDRENS

Coquillettes pasta with chicken OR White fish fillet, mayo maison, rice OR Beef Lasagnes OR 2 Scoops of Ice cream OR Chocolat cake

9.50

Kids Menu Selection

estimeret≈ 550 kcal65 g kulhydratbalanceret 73

SEA DISHES

Roasted Cod back « Chaolay »pescatarian

24.50

Roasted Cod Chaolay — Fresh turmeric, lemongrass, garlic, cumin, saffron rice, Provençal vegetables.

estimeret≈ 620 kcal58 g kulhydratbalanceret 85

Shrimps with Thai red currypescatarian

23.50

Shrimp Red Curry — Curry with dried soft red pepper, vegetables, coconut milk, coriander, Thai rice.

estimeret≈ 780 kcal68 g kulhydrat

Crispy red mullet with basilpescatarian

21.50

Crispy Red Mullet — In a fine pastry sheets, provençal vegetables, safran rice.

estimeret≈ 680 kcal55 g kulhydratbalanceret 79

Fish Platepescatarian

28.50

Fish Platter — John dory filet, Shrimps skewer, Red mullet, Razor-clams in garlic and parsley, Provençal vegetables, Tapenade toast.

estimeret≈ 720 kcal35 g kulhydratdiabetes-venligbalanceret 78

Rroasted bream filletpescatarian

23.50

Roasted Bream Fillet — Crushed fresh tomatoes, garlic, pastis, basil, black olives, tip of espelette, basil-ricotta ravioles, ratatouille.

estimeret≈ 650 kcal48 g kulhydratbalanceret 73

MEAT DISHES

Lamb Madras curry

25.50

Mint chutney yogurt, coriander, almonds, saffron basmati rice.

estimeret≈ 740 kcal62 g kulhydratbalanceret 79

Chicken Green Curry

20.50

Curry with lime and green chili peppers, mixed vegetables, coconut milk, coriander, thai rice.

estimeret≈ 710 kcal60 g kulhydratbalanceret 65

Beef cut

24.50

Beef Steak — About 250gr+, tartar sauce, gratin dauphinois.

estimeret≈ 950 kcal42 g kulhydratdiabetes-venligbalanceret 65

Duck goujons

23.50

Honey sauce, braised shallot, gratin dauphinois.

estimeret≈ 880 kcal45 g kulhydrat

Beef Massaman

23.50

Beef Massaman Curry — Soft curry, coconut milk, Potatos, pineapple, peanuts, coriander, thai rice.

estimeret≈ 790 kcal65 g kulhydrat

Beef lasagnes

18.50

Beef Lasagna — Fresh pasta, ground beef, homemade tomato sauce, salad.

estimeret≈ 680 kcal52 g kulhydratbalanceret 79

Chicken gratiné

21.50

Chicken Gratin — Fried chicken breast, mushrooms, ham, cheese, cream, thai rice.

estimeret≈ 850 kcal55 g kulhydrat

VEGETARIAN DISHES

Plate Of Mezzevegetarian

19.50

Vegetarian Mezze Platter — Tzaziki: cottage cheese with cucumber and mint • Carrots with cumin and raisins • Lebanese tabbouleh • Houmous: Cheakpeas cream with sesame.

estimeret≈ 620 kcal48 g kulhydratbalanceret 74

Ravioles basil-ricotta and ratatouillevegetarian

19.00

Ricotta Ravioli with Ratatouille — Basil sauce, parmesan cheese.

estimeret≈ 580 kcal52 g kulhydratbalanceret 69

Vegetables Thai green curryvegan

19.00

Vegetable Green Curry — Curry with lime and green chilli peppers, carrots, broccoli, thai basil, snow peas, green peas, chinese cabbage, potatoes, cauliflower, coconut milk, coriander, Thai rice.

estimeret≈ 680 kcal42 g kulhydratbalanceret 74

Vegetarian Fanvegetarian

19.00

Vegetarian Fan Platter — Saffron rice, lentils with curry, ravioles basil-ricotta, provençal vegetables, gratin dauphinois.

estimeret≈ 780 kcal85 g kulhydratbalanceret 75

SALADS

Julienne fish Cevichepescatarian

22.50

Fish Ceviche Salad — Marinated fish in lemon juice, red onion, sweet pepper, coriander, potatoes.

estimeret≈ 420 kcal28 g kulhydratdiabetes-venligbalanceret 79

Viet Salad

22.50

Vietnamese Salad — Caramelized pork, chinese cabbage, carrots, soy dressing, crushed peanuts, fried onions, sesame, coriander.

estimeret≈ 550 kcal32 g kulhydratbalanceret 73

Thai Saladpescatarian

22.50

Shrimps, black mushrooms, bean noodles, chinese cabbage, carrots, white onion, coriander, lime dressing « Lightly spicy ».

estimeret≈ 480 kcal45 g kulhydratdiabetes-venligbalanceret 85

Thai Curries Tasting Mix

Shrimps with red currypescatarian

Shrimp Red Curry Tasting — Curry with dry soft red pepper, vegetables, coconut milk, coriander.

estimeret≈ 520 kcal22 g kulhydratdiabetes-venligbalanceret 78

Chicken with green curry

Chicken Green Curry Tasting — Curry with lime and green chili pepper, vegetables, coconut milk, coriander.

estimeret≈ 580 kcal20 g kulhydratdiabetes-venligbalanceret 78

Beef Massaman

Beef Massaman Tasting — Soft curry, potatoes, pineapple, coconut milk, peanuts, coriander.

estimeret≈ 610 kcal35 g kulhydratbalanceret 73

DESSERTS HOMEMADE

Chocolate moussevegetarian

8.00

estimeret≈ 350 kcal25 g kulhydrat

Chocolate cake with Vanilla creamvegetarian

8.00

Chocolate Cake

estimeret≈ 480 kcal45 g kulhydrattung 33

Floating islandvegetarian

8.00

Meringue floating in vanilla cream.

estimeret≈ 320 kcal35 g kulhydrattung 41

Stewed rhubarb, cinamon ice creamvegetarian

8.00

Stewed Rhubarb with Cinnamon Ice Cream

estimeret≈ 280 kcal38 g kulhydrat

Strawberries Soup with mint,Vanilla Icevegetarian

8.00

Strawberry Soup with Vanilla Ice Cream

estimeret≈ 260 kcal32 g kulhydrat

Faissellevegetarian

8.00

Faisselle with Strawberry Coulis — Bretonischer Puck und Erdbeercoulis

estimeret≈ 220 kcal18 g kulhydrat

Oriental orange salad + Chocolate puckvegetarian

8.00

Oriental Orange Salad and Chocolate Puck — Mint, vanilla, touch of cumin and cinnamon

estimeret≈ 380 kcal35 g kulhydrattung 44

Coffee greedyvegetarian

11.50

Dessert Tasting Selection — Sélection of 4 our desserts in mignardises: Chocolate cake, Floating island, Stewed rhubarb, Strawberries soup.

estimeret≈ 550 kcal60 g kulhydrattung 34

OTHER DESSERTS

Plate of cheesevegetarian

8.00

Cheese Plate — Goat cheese, Roquefort, Camembert

estimeret≈ 450 kcal12 g kulhydratdiabetes-venlig

Mochis Glacésvegetarian

3.00

Ice cream coated in a deliciously sweet rice batter Vanille, Chocolat Coco, Yuzu citron, litchi, honey-almonds, matcha green tea, pistachio,.

estimeret≈ 180 kcal28 g kulhydrattung 39

Ice 2 scoopsvegetarian

4.50

Ice Cream Scoops — Vanilla, chocolate, rum raisin, coffee, coconuts, strawberry, cinnamon, salted butter toffee, pistachio. Sorbet: green lemon, raspberry, pear.

estimeret≈ 250 kcal22 g kulhydrattung 42

Coupe L'Eventailvegetarian

8.00

Coconut, rum raisin, chocolate ice cream, with Rum, grilled almonds.

estimeret≈ 450 kcal42 g kulhydrattung 31

Colonel ou Williaminevegan

8.00

Colonel or Williamine Sorbet — 3 green lemon sorbet scoops with Vodka. 3 green pear sorbet scoops with pear alcohol.

estimeret≈ 320 kcal45 g kulhydrattung 32

Er denne menu stadig korrekt?

68dia
scoreestimeret

Proteinrige valg med få kulhydrater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten tilbyder flere gode proteinkilder. Mange hovedretter serveres dog med ris eller kartofler.

12 diabetesvenlige · 44 retter

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Praktisk

Adresse: 27 Chem. de l'Airette, 34340 Marseillan
Tider: man12:00–14:00, 19:00–22:00
tir19:00–22:00
ons12:00–14:00, 19:00–22:00
tor12:00–14:00, 19:00–22:00
fre12:00–14:00, 19:00–22:00
lør12:00–14:00, 19:00–22:00
søn12:00–14:00, 19:00–22:00
FERMÉ LE MARDI MIDI
Kontakt: +33467376482 l.eventail34@gmail.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), leventail-marseillan.com
Post: fuldstændighed 83 %, sikkerhed 79 %

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