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Restaurant Bistronomie Yasmine

Cours Julien 79, 13006 Marseille

Åbent nu · til 23:00

French€€€€
AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 10. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Cold Mezzes
Falafel (4 pieces)vegan
8.00
Falafel — Chickpea, parsley and coriander
estimeret≈ 260 kcal18 g kulhydratdiabetes-venligbalanceret 65
Hommosvegan
8.00
Hummus — Chickpea and sesame paste puré croquettes
estimeret≈ 320 kcal22 g kulhydratdiabetes-venligbalanceret 65
Moutabalvegan
8.00
Eggplant caviar with sesame and garlic
estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 70
Hommos with meat
10.00
Hummus with meat — Chickpea puree with minced meat
estimeret≈ 380 kcal18 g kulhydratdiabetes-venligbalanceret 73
Moussakavegan
9.00
Eggplants, tomatoes, onions, green peppers
estimeret≈ 210 kcal16 g kulhydratdiabetes-venligbalanceret 70
Fatayer (4 pieces)vegetarian
9.00
Cheese Fatayer — Cheese turnover
estimeret≈ 420 kcal32 g kulhydrat
Arayis Marina
9.00
Arayes Marina — Hot bread with minced meat and parsley
estimeret≈ 350 kcal28 g kulhydrat
Eggplant Fattehvegetarian
11.00
Eggplant casserole with sesame sauce, toasted bread, and almonds
estimeret≈ 410 kcal30 g kulhydrat
Kebbe
10.00
Kibbeh — 4 fried bulgur balls stuffed with meat and onions
estimeret≈ 380 kcal24 g kulhydratdiabetes-venlig
Moushawashevegetarian
9.00
Chickpeas, garlic, yogurt, and sesame paste
estimeret≈ 280 kcal18 g kulhydratdiabetes-venligbalanceret 70
Yalanjivegan
7.00
4 pieces, stuffed vine leaves
estimeret≈ 160 kcal18 g kulhydratdiabetes-venligbalanceret 72
Mohammaravegan
8.00
Fried potatoes with garlic, coriander, and pomegranate pepper sauce
estimeret≈ 340 kcal32 g kulhydrat
Hot Mezzes
Lentil soup (winter only)vegan
7.00
Lentil Soup — Lentils, potatoes, tomato, onion
estimeret≈ 220 kcal28 g kulhydratbalanceret 87
Sandwiches
Falafel Sandwichvegan
14.00
Falafel, hommos, salad, tomatoes, sesame paste, sumac
estimeret≈ 680 kcal75 g kulhydratbalanceret 72
Chawarma Sandwich
14.00
Shawarma Sandwich — Chawarma, salad, tomatoes, garlic cream
estimeret≈ 620 kcal55 g kulhydratbalanceret 71
Chichtawouk Sandwich
14.00
Shish Taouk Sandwich — Grilled marinated chicken, salad, tomatoes, garlic cream
estimeret≈ 580 kcal52 g kulhydratbalanceret 71
Kebbab Sandwich
14.00
Kebab Sandwich — Beef skewer, salad, tomatoes, garlic cream
estimeret≈ 640 kcal54 g kulhydratbalanceret 71
Kefte Sandwich
14.00
Spiced meatball sandwich with salad, tomatoes, garlic cream
estimeret≈ 630 kcal53 g kulhydratbalanceret 65
Salads
Fattouchvegan
8.00
Fattoush — Cucumber, tomatoes, lettuce, scallion, mint, sumac, parsley, pomegranate molasses, red pepper molasses, and fried bread pieces
estimeret≈ 210 kcal24 g kulhydratdiabetes-venligbalanceret 71
Taboulévegan
9.00
Tabbouleh — Bulgur, parsley, lettuce, onion, lemon juice, and tomatoes
estimeret≈ 180 kcal22 g kulhydratdiabetes-venligbalanceret 82
Sides
Ricevegan
5.00
estimeret≈ 220 kcal45 g kulhydrat
Friesvegan
9.00
estimeret≈ 450 kcal40 g kulhydrat
À La Carte Dishes
"Les Sept Portes / The Seven Gates" Vegetarian Platevegetarian
19.00
Vegetarian Plate — Falafel + Cheese fatayer + Choice of Hommos or Moutabal + Choice of Taboulé or Fattouch + Choice of fries or rice + Pickles + Stuffed vine leaves + Garlic white cheese
estimeret≈ 1100 kcal95 g kulhydrat
"Les Sept Portes / The Seven Gates" Meat Plate
20.00
Meat Plate — Choice of Chichtawouk, Chawarma, Kebbab or Kefte + same sides as above
estimeret≈ 1200 kcal90 g kulhydrat
Chawarma Plate
19.00
Shawarma Plate — Served with with fries or rice, salad, pickles, garlic sauce. Grilled chicken with spices and lemon and orange juice
estimeret≈ 850 kcal55 g kulhydrat
Chichtawouk Plate
19.00
Shish Taouk Plate — Served with with fries or rice, salad, pickles, garlic sauce. Spicy marinated chicken pieces with lemon juice and yogurt
estimeret≈ 800 kcal55 g kulhydrat
Chicken Fatteh
19.00
Served with fries + fattouch or taboulé. Rice, chicken, sesame paste, yogurt and pieces of fried bread
estimeret≈ 950 kcal75 g kulhydrat
Kebbab Plate (beef skewer)
19.00
Kebab Plate — Served with with fries or rice, salad, pickles, garlic sauce. Skewer of beef, parsley, onions and spices
estimeret≈ 850 kcal55 g kulhydrat
Kefte Plate (beef meatballs with spices)
19.00
Kefte Plate — Served with with fries or rice, salad, pickles, garlic sauce. Beef meatballs with parsley, coriander, onions and spices
estimeret≈ 850 kcal55 g kulhydrat
Kebbe with Lentil Soup (winter) or White Cheese (summer) + Salad
19.00
Kibbeh with Soup or Cheese — Fried bulgur balls stuffed with meat and onions
estimeret≈ 700 kcal60 g kulhydratbalanceret 78
Yasmine’s Caesar Salad
19.00
Caesar Salad — Served with fried bread + tahini sauce. Grilled chicken, lettuce, cucumber, tomatoes, pomegranate seeds, scallions, parsley
estimeret≈ 650 kcal25 g kulhydratdiabetes-venligbalanceret 83
Falafel Platevegan
18.00
Falafel + hummus + choice of (tabbouleh or fattoush) + fries or rice + pickles
estimeret≈ 850 kcal80 g kulhydratbalanceret 74
Kids Menu
13.00
Choice of Falafel, Chichtawouk, Kefte, Chawarma, or Kebbab + fries, salad, and flavored water
estimeret≈ 600 kcal50 g kulhydrat
Desserts
Gourmet Coffee
8.00
Coffee and Pastry — Coffee + Syrian pastry
estimeret≈ 450 kcal40 g kulhydrattung 41
Gourmet Tea
8.00
Tea and Pastry — Tea + Syrian pastry
estimeret≈ 400 kcal40 g kulhydrattung 43
Syrian Pastriesvegetarian
7.00
In-House Pastries By the Chef
estimeret≈ 350 kcal35 g kulhydrattung 42
Baklawa (4 pieces)vegetarian
7.00
Baklawa — Buttery pastry sheets filled with pistachios and almonds
estimeret≈ 480 kcal35 g kulhydrattung 40
Halawet el Jeben (4 pieces)vegetarian
8.00
Halawet el Jeben — Semolina, mozzarella, milk, mascarpone, and orange blossom water
estimeret≈ 380 kcal30 g kulhydrattung 41
Aich El Saraya ("Palace Bread")vegetarian
7.00
Aich El Saraya — Lebanese flan with biscotti and pistachios
estimeret≈ 420 kcal40 g kulhydrattung 32
Knafeh with cheesevegetarian
8.00
Semolina dough soaked in syrup, made with angel hair pasta and cheese
estimeret≈ 500 kcal45 g kulhydrattung 33
Chabiyat (2 pieces)vegetarian
8.00
Chabiyat — Buttery pastry turnovers filled with cream
estimeret≈ 480 kcal42 g kulhydrattung 37

Er denne menu stadig korrekt?

97veggie
scoreestimeret

Mange vegetarisk og vegansk

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange veganske retter som falafel, moutabal og yalanji. Man kan bestille en vegetarisk tallerken med ostefatayer og taboulé.

24 vegetariske og 13 veganske retter ud af 41 · 1 estimeret

55dia
scoreestimeret

Mange fra kolde mezzes

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Vælg kolde mezzes og salater for færre kulhydrater. Moutabal har 12 g kulhydrater, og Moussaka har 16 g.

11 diabetesvenlige · 41 retter

Anmeldelser

Anmeld
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Praktisk

Adresse
Cours Julien 79, 13006 Marseille
Tider
man—
tir11:00–23:00
ons11:00–23:00
tor11:00–23:00
fre11:00–23:00
lør11:00–23:30
søn11:00–23:30
Lundi opening time 14:30, closing time not specified
Kontakt
+33973175510
Kilder
Overture Maps Places (CDLA-Permissive 2.0), bistronomie-yasmine.fr/
Post
fuldstændighed 83 %, sikkerhed 80 %

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