Greenwoods Middelburg

Plein 1940 7, 4331 LG Middelburg

Lukket nu · åbner søn 09:00

€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 16. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Our Dishes

Two eggs cooked to order, bacon slices, sausage, roasted mushrooms, grilled tomato, crispy homemade rosti, baked beans in tomato sauce, white or black pudding, served with toast of your choice.

Full English Breakfast

estimeret≈ 1150 kcal65 g kulhydrat

Savoury falafel and vegan sausage meet creamy white beans in tomato sauce, mushrooms, spinach and a grilled tomato. Served with toast of your choice.vegan

Vegan Breakfast

estimeret≈ 620 kcal58 g kulhydratbalanceret 84

Make your breakfast vegetarianvegetarian

2.95

Vegetarian Breakfast Add-on — add a serving of eggs

estimeret≈ 140 kcal1 g kulhydratdiabetes-venlig

Two softly poached eggs, sautéed spinach served on a lightly toasted English stale, garnished with our homemade hollandaise sauce, finished with paprika powder and pea shoots.

Eggs Benedict

estimeret≈ 580 kcal32 g kulhydratdiabetes-venligbalanceret 65

Add smoked salmon

6.00

Smoked Salmon Add-on

estimeret≈ 120 kcal0 g kulhydratdiabetes-venlig

Add mushrooms

3.50

Mushroom Add-on

estimeret≈ 45 kcal3 g kulhydratdiabetes-venlig

Add hash browns

2.95

Hash Browns Add-on

estimeret≈ 180 kcal18 g kulhydrat

Scrambled eggs, served on toasted sourdough bread, pea shoots, grilled tomato and the famous Greenwoods chili oil.

Scrambled Eggs on Sourdough

estimeret≈ 480 kcal35 g kulhydratdiabetes-venligbalanceret 69

Add bacon

4.50

Bacon Add-on

estimeret≈ 110 kcal0 g kulhydratdiabetes-venlig

Add cheese

2.50

Cheese Add-on

estimeret≈ 100 kcal1 g kulhydratdiabetes-venlig

Two softly poached eggs, smoked ham served on a lightly toasted English stale, garnished with our homemade hollandaise sauce, finished with paprika powder and pea shoots.

Eggs Benedict with Ham

estimeret≈ 650 kcal32 g kulhydratdiabetes-venligbalanceret 69

Add hash brown

2.95

Hash Brown Add-on

estimeret≈ 180 kcal18 g kulhydrat

Two softly poached eggs, smoked salmon served on a lightly toasted English stale, garnished with our homemade hollandaise sauce, finished with paprika powder and pea shoots.

Eggs Benedict with Salmon

estimeret≈ 680 kcal32 g kulhydratdiabetes-venligbalanceret 69

A traditional Dutch farmer's bouncer, two soft-fried eggs, melted Gouda cheese and smoked ham, served on lightly toasted sourdough bread with a creamy coarse Dijon mustard sauce.

Dutch Farmer's Breakfast Sandwich

estimeret≈ 610 kcal38 g kulhydratdiabetes-venligbalanceret 69

Bacon instead of ham

3.50

Bacon Substitution

estimeret≈ 40 kcal0 g kulhydratdiabetes-venlig

Salmon instead of ham

5.00

Salmon Substitution

estimeret≈ 60 kcal0 g kulhydratdiabetes-venlig

Creamy free-range egg mix and melted cheddar. Baked to perfection. Topped with smoked salmon with fish roe caviar, fresh lemon and pea shoots. Served with crusty bread.

Smoked Salmon Omelette

estimeret≈ 620 kcal30 g kulhydratdiabetes-venligbalanceret 69

Beer-battered cod with fries, homemade tartar sauce, and fresh lemon.

Fish and Chips

estimeret≈ 850 kcal75 g kulhydrat

Delicious pretzel burger with a black angus beef burger with melted soft goat cheese, Little Gem lettuce, caramelized onion, tomato relish with pickled carrot and radish. Served with homemade fries.

Pretzel Beef Burger

estimeret≈ 1050 kcal85 g kulhydrat

Add fried egg

2.50

Fried Egg Add-on

estimeret≈ 90 kcal1 g kulhydratdiabetes-venlig

Slow-cooked pulled chicken thigh in a sweet & sour marinade, spring onion, teriyaki sauce, pickled red onion.

Pulled Chicken Teriyaki

estimeret≈ 420 kcal35 g kulhydratbalanceret 73

Trio of fluffy homemade pancakes topped with a rich pineapple-saffron compote, creamy yuzu & coconut curd, grated coconut, forest fruit coulis.

Pancakes with Pineapple Saffron

estimeret≈ 780 kcal95 g kulhydrat

French toast of soft-baked brioche bread with crumbled stroopwafel, sweet mascarpone, caramel, strawberries and forest fruit coulis.

French Toast with Stroopwafel

estimeret≈ 850 kcal105 g kulhydrat

Toasted tortilla with melted cheese, spicy minced beef with chili, chorizo, corn and potato cubes. Topped with a fried egg, fresh coriander, sour cream and homemade pico de gallo.

Beef and Chorizo Tortilla

estimeret≈ 920 kcal65 g kulhydratbalanceret 66

Two eggs fried in a tomato sauce with roasted peppers, kno too, cumin, chili and olive oil. Served with feta and a crispy toast of your choice.

Shakshuka

estimeret≈ 580 kcal45 g kulhydratdiabetes-venligbalanceret 78

A toasted sourdough toast topped with horseradish cream cheese, a generous helping of smoked salmon, slices of boiled egg, iceberg lettuce, pickled red onion and fried capers.

Smoked Salmon Sourdough Toast

estimeret≈ 520 kcal32 g kulhydratdiabetes-venligbalanceret 74

Our overnight oats with milk and chia seeds are served with creamy curd, homemade pineapple compote and a coulis of forest fruits.

Overnight Oats

estimeret≈ 480 kcal62 g kulhydratbalanceret 71

Crispy romaine lettuce with juicy fried chicken tenders with black beans, sweet corn and an inke handful tortilla crunch. Topped with creamy cheddar, fresh pico de gallo and spring onion. Served with a silky soft yogurt-lime dressing.

Fried Chicken Salad

estimeret≈ 720 kcal42 g kulhydratbalanceret 78

Crunchy salad of Little Gem lettuce, juicy tomato, grated carrot and fresh radish. Topped off with homemade falafel, fresh sweet pickled red onion rings and spring onions. Served with a creamy tzatziki dressing and a hint of fresh mint.vegetarian

Falafel Salad

estimeret≈ 540 kcal48 g kulhydratbalanceret 79

Toasted bread with warm beans in tomato sauce.vegan

Beans on Toast

estimeret≈ 410 kcal52 g kulhydratbalanceret 78

For the Little Ones

One fluffy American pancake with pineapple compote

Kids Pancake

estimeret≈ 320 kcal45 g kulhydrattung 44

Crispy chicken pieces with fries and mayonnaise

Kids Chicken and Fries

estimeret≈ 650 kcal55 g kulhydrat

Warm Brussels waffle with whipped cream and powdered sugar

Kids Waffle

estimeret≈ 580 kcal68 g kulhydrattung 44

Cream Tea & Cakes

Homemade scone, clotted cream and strawberry jam. Served with a pot of tea of your choice.vegetarian

Cream Tea

estimeret≈ 450 kcal42 g kulhydrat

choice of the day

Cake of the Day — See the display case

estimeret≈ 350 kcal40 g kulhydrattung 42

High Tea

A three-tiered tower of delicacies. Filled with savoury sandwiches, various sweets and of course the traditional scone with clotted cream and strawberry jam. Served with tea from the tea menu of your choice.

High Tea Tower

estimeret≈ 1600 kcal180 g kulhydrattung 33

High Tea

27.00

Three-tiered tower. Served from 14:00.

estimeret≈ 1600 kcal180 g kulhydrattung 33

Er denne menu stadig korrekt?

80dia
scoreestimeret

Proteinrige morgenmads og brunchmuligheder

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange gode valgmuligheder med æg og fisk. Flere retter har et moderat kulhydratindhold.

16 diabetesvenlige · 38 retter

Anmeldelser

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Praktisk

Adresse: Plein 1940 7, 4331 LG Middelburg
Tider: man09:30–17:00
tir09:30–17:00
ons09:30–17:00
tor09:30–17:00
fre09:30–17:00
lør09:00–17:00
søn09:00–17:00
High Tea served from 2pm
Kontakt: +31118785562 middelburg@greenwoods.eu
Kilder: Overture Maps Places (CDLA-Permissive 2.0), greenwoods.eu/middelburg/
Post: fuldstændighed 83 %, sikkerhed 81 %

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