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Oordwest - Henri Jasparlaan

Henri Jasparlaan 3, 8434 Middelkerke

Lukket nu · åbner 17:00

tapas€€€€
AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 10. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 10. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Zaragoza
24.00
Serrano ham platter — Serrano ham platter with crunchy breadsticks.
estimeret≈ 450 kcal25 g kulhydrat
Valencia
26.00
Serrano and Iberico Bellota ham — Serrano and Iberico Bellota. For doubters, sharers and bon vivants.
estimeret≈ 400 kcal0 g kulhydratdiabetes-venligbalanceret 67
Strijpen
2.50
Dry sausage — Artisanal Terroir dry sausage, in his Strijpens words: a dry 'endeke'
estimeret≈ 120 kcal1 g kulhydratdiabetes-venlig
Bilbao
3.50
Pintxo — The pintxo that starts the evening. Salty, tangy, with a gentle kick.
estimeret≈ 80 kcal5 g kulhydratdiabetes-venlig
Saint-Malopescatarian
5.00
Fresh oysters — Oysters nature — fresh, salty, straight from the sea.
estimeret≈ 70 kcal4 g kulhydratdiabetes-venligbalanceret 75
Audresellespescatarian
6.00
Gratinated oysters — Gratinated oysters, warm and creamy from the oven.
estimeret≈ 180 kcal6 g kulhydratdiabetes-venlig
Toulousevegetarian
Brie and truffle toast — Crisp toast. Melting brie. Truffle takes centre stage.
estimeret≈ 320 kcal22 g kulhydrat
Westende
11.00
Shrimp croquette — Homemade shrimp croquette by Bonk. Crispy and fresh.
estimeret≈ 280 kcal18 g kulhydratdiabetes-venlig
Bruggevegetarian
16.00
Oyster mushroom bitterballen — Oyster mushroom bitterballs with seaweed and truffle mayo. Made with love by Kopje Zwam, Bruges’ circular city farm.
estimeret≈ 550 kcal35 g kulhydrat
Rome
7.00
Focaccia with burrata and Serrano ham — Warm focaccia. Burrata at the centre. Sunshine, basil and Serrano ham.
estimeret≈ 420 kcal35 g kulhydrat
Shanghai
18.00
Crispy chicken with curry mayo — Crispy chicken with spiced curry mayo. Ultimate comfort food.
estimeret≈ 600 kcal25 g kulhydratdiabetes-venlig
Santorinivegetarian
Baked feta with cherry tomatoes — Oven-baked feta with cherry tomatoes, served with baguette. Melting, sunny, Greek.
estimeret≈ 450 kcal30 g kulhydrat
Zwevezele
23.00
Ribs with Andalouse sauce — Ribs made to a family secret, with Andalouse sauce. Spicy and crispy.
estimeret≈ 650 kcal15 g kulhydratdiabetes-venligbalanceret 66
Mexico City
17.00
Chicken nachos — Warm nachos with chicken, our signature tomato sauce and melted cheese. Fiesta on the table.
estimeret≈ 850 kcal70 g kulhydrat
Mekka
20.00
Chicken sambousek — Chicken sambousek (folded pastries) / lentils / tomato / yogurt with mint
estimeret≈ 600 kcal45 g kulhydratdiabetes-venligbalanceret 74
San Sébastian
25.00
Mussels with cider sauce — Mussels with a refreshing cider sauce - green apple and Serrano ham
estimeret≈ 400 kcal15 g kulhydratdiabetes-venligbalanceret 71
Bologna
19.00
Meatballs in tomato sauce — 6 meatballs from the chef in our signature tomato sauce with basil. Italian comfort in a ball.
estimeret≈ 500 kcal20 g kulhydratdiabetes-venligbalanceret 74
Madrid
31.00
Pluma Iberico with ratatouille — Pluma Iberico with sunny ratatouille and sherry sauce
estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 78
Lucca
30.00
Grilled ribeye — Grilled ribeye with tomato, basil, and Parmesan cheese
estimeret≈ 700 kcal8 g kulhydratdiabetes-venligbalanceret 71
Cap Ferretpescatarian
Sea bass with red gurnard — sea bass with red gurnard — shellfish sauce
estimeret≈ 450 kcal10 g kulhydratdiabetes-venligbalanceret 71
Sifnosvegetarian
10.00
Patatas bravas with feta — Patatas bravas with feta, rosemary, tomato sauce and tartar sauce. Spanish with a Greek twist.
estimeret≈ 520 kcal38 g kulhydrat
Parosvegetarian
Greek salad — Greek salad with feta and olive oil. Fresh and sunny.
estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 66
Alveringemvegetarian
Mashed potatoes — Honestly real mashed potatoes.
estimeret≈ 220 kcal24 g kulhydratdiabetes-venlig
Ardooievegetarian, vegan
8.00
Mixed salad — Mixed salad with vinegar
estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 66
Zagrebvegetarian
Sweet potato fries — Sweet potato fries with truffle mayonnaise, parmesan, crispy onions and sea salt. Golden, creamy and lightly decadent.
estimeret≈ 610 kcal42 g kulhydratdiabetes-venligbalanceret 65
Op reis menu
68.00
Tasting menu — 6 verschillende gerechten, geserveerd op 6 ongekende bestemmingen!
estimeret≈ 2100 kcal180 g kulhydrattung 33
Kiëvvegan
14.00
Lemon sorbet with vodka — Lemon sorbet with a shot of vodka. Fresh with a kick.
estimeret≈ 180 kcal22 g kulhydrattung 39
Heavenvegetarian
White chocolate mousse — White chocolate mousse with raspberry and speculoos. Clouds of bliss.
estimeret≈ 450 kcal35 g kulhydrattung 34
Wenenvegetarian
Chocolate fondant — Chocolate fondant with vanilla ice cream and red fruit. A sizzling classic.
estimeret≈ 580 kcal48 g kulhydrattung 29
Javavegetarian
Iced coffee with whipped cream — Iced coffee with whipped cream and Kahlua. Simple and blissful.
estimeret≈ 320 kcal28 g kulhydrattung 35
Reykjavikvegetarian
28.00
Vanilla ice cream pot — Homemade vanilla ice cream pot (for 2), with chocolate sauce, caramel, nuts and whipped cream. Arctic indulgence.
estimeret≈ 1200 kcal110 g kulhydrattung 22
Waterloovegetarian
Rhubarb tartlet — Rhubarb tartlet — summer bell pepper and raspberry sorbet, accompanied by red berries
estimeret≈ 380 kcal42 g kulhydrattung 41

Er denne menu stadig korrekt?

79veggie
scoreestimeret

Spanske tapas med vegetariske valg

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som ovnbagt feta og østershatte-bitterballs. Der findes også patatas bravas og søde kartoffelpomfritter. Bordet kan deles med kødretter som Serrano-skinke.

14 vegetariske og 2 veganske retter ud af 32

74dia
scoreestimeret

Proteinrige tapas og småretter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange kødbaserede retter med få kulhydrater. Grillet ribeye og Pluma Iberico er gode valg.

18 diabetesvenlige · 31 retter

Anmeldelser

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Praktisk

Adresse
Henri Jasparlaan 3, 8434 Middelkerke
Tider
man17:00–01:00
tirlukket
onslukket
tor17:00–01:00
fre17:00–01:00
lør17:00–01:00
søn17:00–01:00
Keuken open van 17u tot middernacht, bar tot 1u. Break: 15 June -> 25 June, 14 September -> 24 September, 16 November -> 11 December
Kontakt
+3258593846 reserveer.vecino@oordwest.be
Kilder
Overture Maps Places (CDLA-Permissive 2.0), oordwest.be/vecino
Post
fuldstændighed 83 %, sikkerhed 84 %

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