Taverna Pyrsos

Englschalkinger Straße 206, 81927 München

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Greek€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 13. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Cold Starters

Tzatzikivegetarian

5.80

Creamy yogurt with cucumber and garlic

estimeret≈ 180 kcal8 g kulhydratdiabetes-venlig

Tarama

6.40

Fine fish roe cream

estimeret≈ 220 kcal6 g kulhydratdiabetes-venlig

Fava Santorinisvegan, vegetarian

5.80

Yellow split pea purée

estimeret≈ 160 kcal22 g kulhydratdiabetes-venligbalanceret 82

Fakesvegan, vegetarian

5.80

Homemade lentil salad

estimeret≈ 210 kcal28 g kulhydratbalanceret 87

Melitzanosalatavegan, vegetarian

7.40

Smoked eggplant salad with olive oil

estimeret≈ 190 kcal10 g kulhydratdiabetes-venligbalanceret 70

Couscousvegan, vegetarian

5.80

Couscous Salad — Mediterranean parsley salad with parsley and spring onions

estimeret≈ 240 kcal32 g kulhydratbalanceret 73

Dolmadakia

7.40

Vine leaves stuffed with rice, served with tzatziki

estimeret≈ 280 kcal35 g kulhydratbalanceret 73

Fetavegetarian

9.10

Feta Cheese — Sheep’s cheese with olives and oregano

estimeret≈ 320 kcal8 g kulhydratdiabetes-venlig

Eliesvegan, vegetarian

5.60

Marinated Olives — Marinated olives

estimeret≈ 180 kcal6 g kulhydratdiabetes-venligbalanceret 66

Pikilia

15.20

Pikilia Cold Starters — Mixed cold starters

estimeret≈ 750 kcal45 g kulhydratdiabetes-venligbalanceret 77

Warm Starters

Florinisvegetarian

9.60

Florinis Peppers — Red pointed peppers filled with feta cheese

estimeret≈ 240 kcal12 g kulhydratdiabetes-venligbalanceret 66

Saganakivegetarian

9.80

Baked feta cheese

estimeret≈ 310 kcal6 g kulhydratdiabetes-venligbalanceret 67

Feta Fyllovegetarian

10.20

Filo pastry filled with feta cheese, served with sesame and honey

estimeret≈ 380 kcal30 g kulhydrat

Kolokithakia

9.40

Fried zucchini with tzatziki

estimeret≈ 320 kcal18 g kulhydratdiabetes-venlig

Aginaresvegan, vegetarian

9.80

Grilled Artichokes — Grilled artichokes

estimeret≈ 150 kcal14 g kulhydratdiabetes-venligbalanceret 70

Halloumivegetarian

9.90

Cypriot goat and sheep cheese from the grill

estimeret≈ 340 kcal4 g kulhydratdiabetes-venligbalanceret 67

Pikilia Zesti

18.20

Warm and cold starters

estimeret≈ 900 kcal60 g kulhydratbalanceret 71

Pikilia Zesti (2 Pers.)

31.80

Warm and cold starters

estimeret≈ 1800 kcal120 g kulhydrattung 34

Pikilia Zesti (4 Pers.)

45.80

Warm and cold starters

estimeret≈ 3600 kcal240 g kulhydrattung 34

Pita Breadvegan, vegetarian

2.80

with oregano or garlic

estimeret≈ 220 kcal38 g kulhydrat

Salads

Caesar Salad

13.90

Salad with artichokes and chicken breast strips

estimeret≈ 650 kcal18 g kulhydratdiabetes-venligbalanceret 78

Choriatikivegetarian

13.20

Choriatiki Salad — Greek farmer’s salad with feta

estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 66

Panzarivegan, vegetarian

8.20

Panzari Salad — Beetroot salad

estimeret≈ 180 kcal15 g kulhydratdiabetes-venligbalanceret 66

Anamiktivegan, vegetarian

4.30

Anamikti Salad — Small mixed side salad

estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 66

Grilled Meat

Gyros

17.20

Pork from the rotisserie

estimeret≈ 750 kcal45 g kulhydratbalanceret 65

Bifteki

17.80

Minced meat stuffed with feta cheese

estimeret≈ 680 kcal35 g kulhydrat

Souvlaki

17.20

Tender grilled pork skewers

estimeret≈ 620 kcal30 g kulhydrat

Marathon Plate

19.90

Gyros with grilled baby calamari

estimeret≈ 820 kcal48 g kulhydrat

Pythagoras

19.90

Pythagoras Platter — Gyros, bifteki and souvlaki

estimeret≈ 950 kcal50 g kulhydrat

Pyrsos Plate

20.90

Gyros, tender chicken breast, souvlaki and bifteki

estimeret≈ 1050 kcal55 g kulhydrat

Pyrsos Platter

40.80

Gyros, tender chicken breast, souvlaki and bifteki, for 2 persons

estimeret≈ 2100 kcal110 g kulhydrattung 28

Burgers

Pyrsos Cheeseburger

14.20

Cocktail sauce

estimeret≈ 850 kcal55 g kulhydrat

Cheddar Burger

14.90

Onions wrapped in cheddar cheese

estimeret≈ 880 kcal52 g kulhydrat

Goat Cheese Burger

15.90

Goat cheese and tomato marmalade

estimeret≈ 920 kcal58 g kulhydrat

Grilled Fish

Baby Calamaripescatarian

21.40

Grilled baby calamari, served with rice and salad

estimeret≈ 620 kcal65 g kulhydratbalanceret 77

Fish Platepescatarian

26.80

Sea bream fillet, calamari, king prawn

estimeret≈ 580 kcal15 g kulhydratdiabetes-venligbalanceret 74

Vegetarian

Briamvegetarian

15.40

Homemade Mediterranean oven vegetables baked with feta

estimeret≈ 450 kcal28 g kulhydratdiabetes-venligbalanceret 79

Dessert

Greek Yogurtvegetarian

5.80

Creamy yogurt with walnuts, honey and cinnamon

estimeret≈ 320 kcal35 g kulhydrat

Today’s Specials - Appetizers & Salads

Grilled Pepperoncinivegan, vegetarian

7.90

Grilled and seasoned with fine garlic

estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 66

Zucchini Fritters

10.90

Served with tzatziki

estimeret≈ 380 kcal25 g kulhydratdiabetes-venlig

Graviera Cheese (Sheep & Goat)vegetarian

12.90

Graviera Cheese — Grilled with lemon, sweet paprika, and side salad

estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67

Grilled Goat Cheesevegetarian

13.60

With balsamic figs, tomato jam, and side salad

estimeret≈ 380 kcal18 g kulhydrat

Baked Sardinespescatarian

13.90

With a side salad bouquet and tzatziki dip

estimeret≈ 310 kcal6 g kulhydratdiabetes-venligbalanceret 70

Garides Saganakipescatarian

17.90

Pan-seared prawns in fresh tomato sauce with feta cheese, Greek style

estimeret≈ 340 kcal12 g kulhydratdiabetes-venligbalanceret 70

Pyrsos Saladpescatarian

17.90

With seafood, sweetcorn, and cherry tomatoes in balsamic dressing

estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 70

Today’s Specials - Meat Dishes

Kotosouvlaki

19.90

Chicken skewers with zucchini, served with fresh vegetables and tzatziki

estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 78

Lamb Rump Steak Skewer

22.90

With cherry tomatoes and rosemary potatoes

estimeret≈ 580 kcal28 g kulhydratdiabetes-venligbalanceret 73

Roast Beef Minute Steak

24.60

Tenderly flattened roast beef (210g), flash-fried hot and quick to medium-rare, sliced over crisp rocket salad with sweet cherry tomatoes and freshly shaved Parmesan

estimeret≈ 420 kcal10 g kulhydratdiabetes-venligbalanceret 74

Today’s Specials - Homemade & Pasta

Pastitsio

15.90

Greek pasta bake with feta cheese, minced meat, topped with béchamel sauce

estimeret≈ 720 kcal65 g kulhydratbalanceret 71

Moussaka

15.90

Eggplant casserole baked with minced meat & béchamel sauce, served with side salad

estimeret≈ 550 kcal25 g kulhydratdiabetes-venligbalanceret 74

Gemista (Stuffed Peppers)vegetarian

15.90

Gemista — Stuffed bell peppers with rice and tomato sauce, served with side salad and feta cheese

estimeret≈ 480 kcal45 g kulhydratbalanceret 80

Today’s Specials - Fish Dishes

Grilled Pike-Perch Filletpescatarian

20.90

Served with baby potatoes and vegetables

estimeret≈ 460 kcal30 g kulhydratdiabetes-venligbalanceret 85

Grilled Sea Breampescatarian

21.90

Served with side salad

estimeret≈ 380 kcal8 g kulhydratdiabetes-venligbalanceret 75

Grilled Salmon Filletpescatarian

23.90

Served with baby potatoes

estimeret≈ 520 kcal30 g kulhydratdiabetes-venligbalanceret 73

Duetto Nissospescatarian

24.90

Crispy prawns and tender baby calamari, served with rice and fresh side salad

estimeret≈ 580 kcal48 g kulhydratbalanceret 77

Today’s Specials - Desserts

Homemade Panna Cottavegetarian

6.90

Panna Cotta — Served with fresh berries

estimeret≈ 280 kcal22 g kulhydrattung 42

Galaktobourekovegetarian

6.90

Creamy semolina pudding wrapped in filo pastry, soaked in fragrant syrup, served with vanilla ice cream

estimeret≈ 520 kcal60 g kulhydrattung 34

Chocolate Cakevegetarian

7.90

Served with vanilla ice cream

estimeret≈ 650 kcal55 g kulhydrattung 26

Er denne menu stadig korrekt?

81veggie
scoreestimeret

Græsk mad med mange vegetarmuligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som Briam og Gemista. Der findes mange vegetariske forretninger som Fava Santorinis og Melitzanosalata.

25 vegetariske og 10 veganske retter ud af 58

73dia
scoreestimeret

Græsk mad med lave kulhydrater

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange proteinrige retter som grillede fisk og kødspyd. Der er et bredt udvalg af kolde og varme forretter med lavt glykæmisk indeks.

31 diabetesvenlige · 58 retter

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Praktisk

Adresse: Englschalkinger Straße 206, 81927 München
Tider: man16:00–01:00
tir16:00–01:00
ons16:00–01:00
tor16:00–01:00
fre16:00–01:00
lør12:00–01:00
søn12:00–01:00
Kontakt: +498996015033 info@pyrsos.de
Kilder: Overture Maps Places (CDLA-Permissive 2.0), pyrsos.de/
Post: fuldstændighed 83 %, sikkerhed 80 %

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