The Spice Bazaar
Marstallplatz 3, 80539 München
Lukket nu · åbner 17:00
Middle Eastern€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 12. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
snack
olivesvegan
12.50
Mixed Olives — mixed olives | fresh herbs | pul biber | garlic | native olive oil
estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 70
creamy datevegetarian
13.50
date | cream cheese | garlic | harissa | cumin
estimeret≈ 210 kcal18 g kulhydratdiabetes-venlig
burnt eggplantvegetarian
13.50
roasted aubergine | spinach | cucumber | nigella | dill | tomato | pomegranate | garlic | yoghurt
estimeret≈ 160 kcal14 g kulhydratdiabetes-venligbalanceret 70
marrakesch humusvegan
13.50
Marrakesch Hummus — jerusalem artichoke | chickpea | tahini | parsley | garlic | lemon | chili | olive oil | date syrup | nut crisp
estimeret≈ 340 kcal28 g kulhydratbalanceret 70
muhammaravegan
14.50
bell pepper eggplant mash | walnut | cashew | almond | garlic | herbs | pul biber
estimeret≈ 310 kcal12 g kulhydratdiabetes-venligbalanceret 70
spicy avocadovegetarian
14.50
avocado mash | chili | lime | coriander | harissa | tomato | garlic | yoghurt
estimeret≈ 240 kcal11 g kulhydratdiabetes-venligbalanceret 70
savory goat cheesevegetarian
14.50
goat cheese | chili | coriander | preserved lemon | garlic | olive
estimeret≈ 260 kcal7 g kulhydratdiabetes-venlig
starter
farik fetavegetarian
19.50
shepherd’s cheese | freekeh | pomegranate | tomato | cucumber | fig | smoked almond | preserved lemon | mint | basil | parsley
estimeret≈ 380 kcal24 g kulhydratdiabetes-venligbalanceret 69
crunchy falafelvegetarian
20.50
crispy bell pepper plantain falafel | butter | parmesan | ajvar | yoghurt
estimeret≈ 420 kcal32 g kulhydrat
pimientos de padrónvegetarian
22.50
roasted pimientos de padrón | nut crisp | truffle honey | date syrup | goat cheese | smoked almond parsley pesto
estimeret≈ 350 kcal18 g kulhydratdiabetes-venlig
burratavegetarian
22.50
burrata | tomato confit | watermelon | avocado | basil | pistachio cream
estimeret≈ 480 kcal16 g kulhydratdiabetes-venligbalanceret 69
velvet peanut eggplantvegan
22.50
grilled eggplant | pomegranate | coriander | chive | beetroot peanut cream
estimeret≈ 310 kcal18 g kulhydratdiabetes-venligbalanceret 75
nutty fattoushvegan
23.50
crôuton | tomato | bell pepper | walnut | almond | cashew | chili | lemon | parsley | garlic | olive oil
estimeret≈ 320 kcal22 g kulhydratdiabetes-venligbalanceret 65
crispy sardinespescatarian
23.50
crispy fried sardines | parsley | spicy mayo
estimeret≈ 380 kcal8 g kulhydratdiabetes-venligbalanceret 66
juicy meat balls
24.50
Juicy Meatballs — crispy baked pulled beef balls | peanut | coconut | mint | jalapeño | coriander | mint | chili | ginger
estimeret≈ 450 kcal16 g kulhydratdiabetes-venligbalanceret 66
coconut king prawnpescatarian
29.50
black tiger prawn (1pc 230g | wild caught) | confit in coconut oil | coconut | coriander | chili
estimeret≈ 360 kcal6 g kulhydratdiabetes-venligbalanceret 67
bazaar surf & turf
36.50
fried scallops | wild caught prawns | organic bone marrow | tomato | parsley | lemon | chili | garlic
estimeret≈ 520 kcal12 g kulhydratdiabetes-venlig
marinated
beetroot tatarvegetarian
21.50
Beetroot Tartare — beetroot | caper | pickled cucumber | chili | pistachio | almond | sun dried tomato | cumin | garlic | yoghurt
estimeret≈ 240 kcal18 g kulhydratdiabetes-venligbalanceret 70
beef tatar
29.50
Beef Tartare — organic beef | sundried tomato | caper | pickled cucumber | mustard | parsley | chili | almond | greek yoghurt | cumin | pistachio
estimeret≈ 340 kcal10 g kulhydratdiabetes-venligbalanceret 70
ceviche
veggie cevichevegan
21.50
carrot | cauliflower | avocado | cucumber | pomegranate | tomato | lime | chili | garlic | ginger | kalamansi | coriander
estimeret≈ 210 kcal22 g kulhydratdiabetes-venligbalanceret 75
fish fillet cevichepescatarian
28.50
butterfish fillet | lime | ginger | chili | calamansi | pomegranate | garlic | avocado | tomato | coriander | cucumber | onion | native olive oil
estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 78
prawn cevichepescatarian
29.50
wild caught prawns | chili | ginger | pomegranate | garlic | avocado | tomato | coriander | cucumber | onion | mint | coconut | native olive oil | mild goat cheese
estimeret≈ 480 kcal22 g kulhydratdiabetes-venligbalanceret 78
land
bbq shish kebab
29.50
organic beef and lamb mince | shallot | cumin | coriander | parsley | barberry | almond | pistachio | herb yoghurt | mango tomato chutney
estimeret≈ 650 kcal25 g kulhydratdiabetes-venligbalanceret 78
chicken skewer
35.50
organic boneless chicken thighs | pomegranate glaze | garlic | chili crunch
estimeret≈ 520 kcal15 g kulhydratdiabetes-venligbalanceret 71
berbere chicken
37.50
half organic chicken oven roasted | berbere marinade | coriander | mint garlic yoghurt
estimeret≈ 680 kcal12 g kulhydratdiabetes-venligbalanceret 74
bazaar beef shawarma
37.50
Beef Shawarma — organic beef brisket warm smoked | pointed cabbage | fennel | amba sauce | tomato salsa | tahini yoghurt | flatbread
estimeret≈ 720 kcal45 g kulhydratbalanceret 65
finger licking beef rib
38.50
Beef Rib — organic beef short rib slowly roasted | honey glace | coconut cumin crunch
estimeret≈ 780 kcal28 g kulhydrat
nigella chili beef
38.50
organic beef rump baked pink | smoked almond | mint | chili nigella cumin marinade | pomegranate | ginger
estimeret≈ 580 kcal16 g kulhydratdiabetes-venligbalanceret 74
tasty bitter orange lamb
39.50
Bitter Orange Lamb — pasture lamb shoulder braised | shallot | bitter orange | anchovy | cucumber | celery | shatta | coriander
estimeret≈ 610 kcal18 g kulhydratdiabetes-venligbalanceret 78
sea
harissa baby squidpescatarian
30.50
calamaretti grilled | garlic | tomato salsa | herb yoghurt | harissa
estimeret≈ 410 kcal14 g kulhydratdiabetes-venligbalanceret 74
bazaar fish potpescatarian
35.50
fish fillet | wild caught prawn | mussel | fresh veggies | tomato saffron broth
estimeret≈ 480 kcal22 g kulhydratdiabetes-venligbalanceret 84
butterfish & prawnpescatarian
38.50
Butterfish & Prawn Curry — butterfish fillet (sushi quality) | wild caught prawn | coriander | coconut kaffir lime curry | seasonal veggies
estimeret≈ 560 kcal20 g kulhydratdiabetes-venligbalanceret 78
grilled octopuspescatarian
40.50
octopus grilled | celery | tomato | tomato saffron sauce | sultana | olive | pine nut
estimeret≈ 450 kcal24 g kulhydratdiabetes-venligbalanceret 78
field
bazaar parmigianavegetarian
27.50
aubergine | tomato | pecorino | fresh herbs | garlic | olive | smoked almond
estimeret≈ 510 kcal22 g kulhydratdiabetes-venligbalanceret 79
cauliflower steakvegetarian
27.50
cauliflower grilled l tahini yoghurt | amba sauce | watercress | nut crisp
estimeret≈ 420 kcal26 g kulhydratdiabetes-venligbalanceret 75
bbq ginger tofuvegan
27.50
baked tofu | beetroot | shiitake | black mushroom | cumcumber | teriyaki sauce | cashew cream | sesame crunch
estimeret≈ 490 kcal32 g kulhydratbalanceret 74
side
smoked basmativegetarian
9.50
Smoked Basmati Rice — smoked basmati rice | pineapple | barberry | butter | almond pistacchio crisp | herbs
estimeret≈ 320 kcal42 g kulhydrat
bazaar friesvegetarian
11.50
crispy potato fries | parsley | pepper | parmesan | nut oil | hazelnut powder
estimeret≈ 450 kcal38 g kulhydrat
rapeseed blossomsvegan
11.50
rapeseed blossom | chili | garlic | scallion | almond
estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 70
corn taboulehvegan
11.50
parsley salad | corn cous cous | tomato | cucumber | chili | herbs | lemon | native olive oil | garlic | smoked almond
estimeret≈ 280 kcal34 g kulhydratbalanceret 76
sweet potato roastvegetarian
12.50
oven roasted sweet potato | tahini | tomato | pistachio | preserved lemon | date syrup | parsley | yoghurt | pomegranate syrup
estimeret≈ 320 kcal35 g kulhydrat
baharat cauliflower potatoesvegetarian
12.50
thin slices of potato and cauliflower baked | butter | baharat spice | sesame
estimeret≈ 280 kcal22 g kulhydratdiabetes-venligbalanceret 65
buttermilk panzanellavegetarian
12.50
tomato | cucumber | radish | mint | parsley | croôuton | buttermilk dressing | sesame crunch | sumac | nigella
estimeret≈ 250 kcal18 g kulhydratdiabetes-venlig
green veggie saladvegan
13.50
green bean | snow pea | broccoli | spinach | seaweed | sunflower seed tahini dressing
estimeret≈ 210 kcal12 g kulhydratdiabetes-venligbalanceret 75
bbq artichokevegetarian
13.50
grilled artichoke heart | frisé salad | parsley pesto | smoked almond | pecorino
estimeret≈ 290 kcal14 g kulhydratdiabetes-venligbalanceret 70
sweet
sorbetvegan
11.50
estimeret≈ 120 kcal28 g kulhydrattung 39
nyc peanut fudge cream cheesevegetarian
13.50
Peanut Fudge Cheesecake — cream cheese | sweet´n salty peanut fudge | cookie base | butter
estimeret≈ 550 kcal38 g kulhydrattung 30
nyc lemon cream cheesevegetarian
13.50
Lemon Cheesecake — cream cheese | lemon cream | cookie base | butter
estimeret≈ 480 kcal35 g kulhydrattung 30
hazelnut tangerine chocolate cakevegetarian
13.50
hazelnut | egg | butter | tangerine | chocolate
estimeret≈ 420 kcal32 g kulhydrattung 42
oriental messvegetarian
15.50
hazelnut meringue | crumble | buttermilk espuma | basil | fresh fruits | amarena cherry | pistachio
estimeret≈ 450 kcal48 g kulhydrattung 40
peppered chocolate ice cream
15.50
creamy chocolate ice cream | semi-dried strawberry | passion fruit | hazelnut crumble | wild andaliman pepper
estimeret≈ 480 kcal42 g kulhydrattung 33
sweet date temptation
16.50
date | coconut | apple | sour cream ice cream | beetroot espresso toffee foam
estimeret≈ 410 kcal45 g kulhydrat
pistachio baklava
16.50
pistachio | filo pastry | sunflower seed | red berries | sheep’s milk yoghurt | mandarin | honey
estimeret≈ 380 kcal36 g kulhydrattung 44
sharing menu 1
sharing menu 1
68.00
snack & starter set at the table with bread, dukkah and olive oil; muhammara; burrata; pimientos de padrón; crispy sardines; main cauliflower steak; bazaar fries; harissa baby squid; rapeseed blossoms; bbq shish kebab; buttermilk panzanella; dessert oriental mess; sorbet
estimeret≈ 1800 kcal140 g kulhydrattung 21
sharing menu 2
sharing menu 2
78.00
snack & starter set at the table with bread, dukkah and olive oil; creamy date; juicy meat balls; crunchy falafel; prawn ceviche; main bazaar parmigiana; chicken skewer; smoked basmati; bazaar beef shawarma; rapeseed blossoms; nutty fattoush; butterfish & prawns; corn tabouleh; dessert oriental mess; pistachio baklava
estimeret≈ 2100 kcal160 g kulhydrattung 21
sharing menu 3
sharing menu 3
88.00
snack & starter set at the table with bread, dukkah and olive oil; farik feta; velvet peanut eggplant; beef tatar; coconut king prawns; main side bbq ginger tofu; baharat cauliflower potatoes; bbq artichoke; tasty bitter orange lamb; green veggie salad; finger licking beef rib; buttermilk panzanella; grilled octopus; dessert oriental mess; peppered chocolate ice cream
estimeret≈ 1900 kcal130 g kulhydrattung 21
sharing menu 4
sharing menu 4vegetarian
68.00
vegetarian snack & starter set at the table with bread, dukkah and olive oil; farik feta; crunchy falafel; velvet peanut eggplant; marrakesch humus; main side bazaar parmigiana; smoked basmati; cauliflower steak; bbq artichoke; bbq ginger tofu; green veggie salad; corn tabouleh; dessert peppered chocolate ice cream; oriental mess
estimeret≈ 1600 kcal150 g kulhydrattung 21
Er denne menu stadig korrekt?
90veggie
scoreestimeret
scoreestimeret
Mellemøstlig mad med mange grøntsager
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har mange vegetariske retter som cauliflower steak og bbq ginger tofu. Der findes også veganske muligheder som muhammara og veggie ceviche. Bordet fungerer godt for både kødspisere og vegetarer.
33 vegetariske og 11 veganske retter ud af 57
76dia
scoreestimeret
scoreestimeret
Mellemøstlige retter med få kulhydrater
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Restauranten har mange proteinrige hovedretter fra land og hav. De fleste grillretter og ceviche er velegnede til kulhydratbevidste.
36 diabetesvenlige · 57 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- Marstallplatz 3, 80539 München
- Tider
- manlukkettir17:00–00:00ons17:00–00:00tor17:00–00:00fre17:00–00:00lør15:00–00:00søn15:00–22:00Monday temporarily closed. Phone available daily from 15:00
- Kontakt
- +498925547777 welcome@thespicebazaar.de
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), thespicebazaar.de/
- Post
- fuldstændighed 83 %, sikkerhed 80 %