Trattoria San Benno

Loristraße 14, 80335 München

Åbent nu · til 23:00

Italian€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 13. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Antipasti

BruschettaI1vegetarian

8.60

Bruschetta — with diced tomatoes, basil, and red onions

estimeret≈ 280 kcal32 g kulhydrat

Antipasto „San Benno“A,B,C,D,G,L

16.50

Antipasto San Benno — Italian mixed appetizer platter

estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 66

Vitello TonnatoA,G,L

16.80

Vitello Tonnato — veal carpaccio, pink roasted, with a delicate tuna-caper-anchovies sauce

estimeret≈ 320 kcal4 g kulhydratdiabetes-venligbalanceret 67

Beef fillet carpaccioD

16.50

Beef Carpaccio — with shaved Parmesan flakes and arugula

estimeret≈ 280 kcal3 g kulhydratdiabetes-venligbalanceret 67

Red beets carpaccioDvegetarian

14.80

Beetroot Carpaccio — with flambéed goat cheese, arugula, roasted walnuts, pomegranate-raspberry vinaigrette

estimeret≈ 380 kcal18 g kulhydratdiabetes-venlig

Insalate

Mixed saladLvegetarian

6.80

Mixed Salad

estimeret≈ 150 kcal8 g kulhydratdiabetes-venligbalanceret 66

Tomato saladLvegetarian

8.50

Tomato Salad — with red onions and fresh basil

estimeret≈ 180 kcal10 g kulhydratdiabetes-venligbalanceret 66

Salad „Rucola“D,Lvegetarian

10.80

Rucola Salad — arugula with cherry tomatoes and shaved Parmesan

estimeret≈ 220 kcal6 g kulhydratdiabetes-venligbalanceret 66

Salad „Nizza“A,G,L,13pescatarian

16.20

Salad Nice — large salad with tuna, boiled egg, peppers, and olives

estimeret≈ 520 kcal18 g kulhydratdiabetes-venligbalanceret 78

Salad „Toscana“D,G,L,3

16.80

Salad Toscana — large salad with roasted smoked bacon, grilled goat cheese, and olives

estimeret≈ 680 kcal14 g kulhydratdiabetes-venligbalanceret 78

Salad „Bufalina“D,L,1,3

14.80

Salad Bufalina — arugula with buffalo mozzarella, Parma ham, cherry tomatoes, and basil

estimeret≈ 550 kcal12 g kulhydratdiabetes-venligbalanceret 74

Salad „Calamari“I1,L,Npescatarian

18.90

Calamari Salad — large salad with grilled baby calamari

estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 74

Salad „Salmone“D,Lpescatarian

19.50

Salmon Salad — large salad with fried salmon and apple

estimeret≈ 580 kcal22 g kulhydratbalanceret 78

Salad „San Benno“C,I1,Lpescatarian

19.90

Salad San Benno — large salad with grilled jumbo shrimp

estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 78

Zuppe

Tomato cream soupD,E,I1vegetarian

8.40

Tomato Cream Soup — with roasted croutons and fresh basil

estimeret≈ 240 kcal28 g kulhydratbalanceret 67

MinestroneEvegan, vegetarian

8.60

Minestrone — Italian vegetable soup

estimeret≈ 180 kcal22 g kulhydratdiabetes-venligbalanceret 82

Pizze

Pizza Pane biancaI1vegetarian

7.20

Pizza Pane Bianca

estimeret≈ 220 kcal35 g kulhydrat

Pizza Pane rossaI1vegan, vegetarian

7.50

Pizza Pane Rossa — with San Marzano tomatoes

estimeret≈ 250 kcal38 g kulhydrat

Pizza MargheritaD,I1,1vegetarian

10.80

Pizza Margherita — with San Marzano tomatoes and Fior di latte

estimeret≈ 850 kcal95 g kulhydratbalanceret 73

Pizza FunghiD,I1,1vegetarian

12.40

Pizza Funghi — with San Marzano tomatoes, Fior di latte, and fresh mushrooms

estimeret≈ 920 kcal98 g kulhydratbalanceret 75

Pizza ProsciuttoD,G,I1,1

12.80

Pizza Prosciutto — with San Marzano tomatoes, Fior di latte, and cooked ham

estimeret≈ 850 kcal95 g kulhydratbalanceret 69

Pizza SalameD,I1

12.80

Pizza Salame — with San Marzano tomatoes, Fior di latte, and salami

estimeret≈ 920 kcal92 g kulhydrat

Pizza HawaiiD,I1,1,3

13.50

Pizza Hawaii — with San Marzano tomatoes, Fior di latte, cooked ham and pineapple

estimeret≈ 880 kcal105 g kulhydratbalanceret 72

Pizza ReginaD,I1,1

13.90

Pizza Regina — with San Marzano tomatoes, Fior di latte, cooked ham, and fresh mushrooms

estimeret≈ 870 kcal98 g kulhydratbalanceret 72

Pizza TonnoB,I1pescatarian

14.80

Pizza Tonno — with San Marzano tomatoes, Fior di latte, tuna, and red onions

estimeret≈ 860 kcal94 g kulhydratbalanceret 73

Pizza CapricciosaD,G,I1,1,3,13

15.50

Pizza Capricciosa — with San Marzano tomatoes, Fior di latte, cooked ham, mushrooms, artichokes, and olives

estimeret≈ 950 kcal100 g kulhydratbalanceret 74

Pizza ParmigianaD,I1vegetarian

13.80

Pizza Parmigiana — with San Marzano tomatoes, Fior di latte, aubergine slices, and shaved Parmesan flakes

estimeret≈ 840 kcal92 g kulhydratbalanceret 73

Pizza con Spinaci e GorgonzolaD,I1vegetarian

15.60

Pizza Spinach and Gorgonzola — with San Marzano tomatoes, Fior di latte, spinach leaves, and Gorgonzola

estimeret≈ 910 kcal90 g kulhydratbalanceret 65

Pizza CalabreseD,I1,3

14.90

Pizza Calabrese — with San Marzano tomatoes, Fior di latte, spicy salami, and peppers

estimeret≈ 940 kcal96 g kulhydrat

Pizza ItalianaD,I1vegetarian

17.20

Pizza Italiana — with San Marzano tomatoes, buffalo mozzarella, arugula, and cherry tomatoes

estimeret≈ 820 kcal88 g kulhydratbalanceret 74

Pizza NapoliB,D,G,I1,13pescatarian

13.20

Pizza Napoli — with San Marzano tomatoes, Fior di latte, anchovies, capers, and olives

estimeret≈ 830 kcal92 g kulhydratbalanceret 74

Pizza CalzoneD,I1,3

13.90

Pizza Calzone — with San Marzano tomatoes, Fior di latte, cooked ham, and fresh mushrooms

estimeret≈ 900 kcal98 g kulhydratbalanceret 71

Pizza ContadinaD,I1vegetarian

14.80

Pizza Contadina — with San Marzano tomatoes, Fior di latte, zucchini, eggplants, bell peppers, and fresh mushrooms

estimeret≈ 860 kcal98 g kulhydratbalanceret 78

Pizza Quattro FormaggiD,I1vegetarian

15.50

Pizza Quattro Formaggi — with San Marzano tomatoes, Fior di latte, and four different types of cheese

estimeret≈ 1050 kcal88 g kulhydrat

Pizza RucolaD,I1vegetarian

14.80

Pizza Rucola — with San Marzano tomatoes, Fior di latte, arugula, shaved Parmesan and cherry tomatoes

estimeret≈ 840 kcal90 g kulhydratbalanceret 73

Pizza BiancaD,G,I1,1,3

15.20

Pizza Bianca — with Fior di latte, goat cheese, ricotta, bacon, and cherry tomatoes

estimeret≈ 980 kcal85 g kulhydrat

Pizza SpecialeD,G,I1,1,3,13

16.40

Pizza Speciale — with San Marzano tomatoes, Fior di latte, ham, mushrooms, pepperoni, olives, onions, and bell peppers

estimeret≈ 1000 kcal105 g kulhydratbalanceret 72

Pizza MarinaraC,D,I1,Npescatarian

16.80

Pizza Marinara — with San Marzano tomatoes, Fior di latte, fresh seafood, and crayfish tails

estimeret≈ 880 kcal92 g kulhydratbalanceret 72

Pizza Vitello TonnatoA,D,G,I1,L

16.50

Pizza Vitello Tonnato — with San Marzano tomatoes, Fior di latte, pink roasted veal carpaccio, and fine tuna-caper-anchovies sauce

estimeret≈ 920 kcal90 g kulhydratbalanceret 66

Pizza ParmaD,I1,1,3

16.80

Pizza Parma — with San Marzano tomatoes, Fior di latte, Parma ham, arugula and shaved Parmesan

estimeret≈ 880 kcal88 g kulhydratbalanceret 72

Pizza CarpaccioD,I1

16.50

Pizza Carpaccio — with San Marzano tomatoes, Fior di latte, beef carpaccio, arugula, and shaved Parmesan

estimeret≈ 850 kcal75 g kulhydrat

Pizza „San Benno“C,D,I1pescatarian

19.90

Pizza San Benno — with San Marzano tomatoes, Fior di latte, king prawns, shrimp, and cherry tomatoes

estimeret≈ 820 kcal72 g kulhydrat

Pizza PapagalloD,I1,1,3

14.40

Pizza Papagallo — with San Marzano tomatoes, Fior di latte, ham, salami, and pepperoni

estimeret≈ 950 kcal75 g kulhydrat

Pizza Calzone VegetaleD,I1vegetarian

13.90

Pizza Calzone Vegetale — with San Marzano tomatoes, Fior di latte, ricotta, and spinach leaves

estimeret≈ 780 kcal78 g kulhydratbalanceret 70

Paste

Spaghetti Aglio e OlioA,I1vegan, vegetarian

11.80

Spaghetti Aglio e Olio — with garlic, olive oil, and chili

estimeret≈ 620 kcal65 g kulhydrat

Spaghetti alla Bolognese A,E,G,I1

14.40

Spaghetti Bolognese — with homemade meat sauce

estimeret≈ 750 kcal68 g kulhydratbalanceret 71

Spaghetti al sugo NapoliA,D,I1vegan, vegetarian

12.80

Spaghetti Napoletana — with San Marzano tomato sauce basil

estimeret≈ 580 kcal68 g kulhydratbalanceret 73

Spaghetti alla CarbonaraA,D,G,I1,1,3

14.20

Spaghetti Carbonara — with guanciale, egg and cream

estimeret≈ 880 kcal62 g kulhydrat

Spaghetti alla MarinaraA,C,N,I1pescatarian

17.60

Spaghetti Marinara — with fresh seafood, prawns, and a king prawn

estimeret≈ 680 kcal65 g kulhydratbalanceret 73

Spaghetti con GamberiniA,C,I1pescatarian

19.90

Spaghetti with King Prawns — with king prawns

estimeret≈ 650 kcal65 g kulhydratbalanceret 73

Tagliatelle VegetarianeA,D,I1vegetarian

14.80

Vegetable Tagliatelle — with fresh vegetable strips and shaved Parmesan

estimeret≈ 610 kcal62 g kulhydratbalanceret 67

Tagliolini al SalmoneA,E,I1

18.20

Salmon Tagliolini — with salmon cubes and green onions

estimeret≈ 720 kcal62 g kulhydratbalanceret 67

Tagliatelle „San Benno“A,I1

19.80

San Benno Tagliatelle — with beef tenderloin tips and fresh mushrooms

estimeret≈ 780 kcal62 g kulhydratbalanceret 66

Penne alláArrabiataA,I1

13.20

Penne all'Arrabiata — with San Marzano tomato sauce, garlic, and peperoncino

estimeret≈ 560 kcal68 g kulhydratbalanceret 69

Penne al GorgonzolaA,D,I1

14.80

Gorgonzola Penne — with fresh spinach leaves and Gorgonzola

estimeret≈ 740 kcal62 g kulhydratbalanceret 65

Lasagne al FornoA,D,I1

14.60

Baked Lasagna — pasta sheets with meat sauce, béchamel, and Fior di latte, baked in a wood-fired oven

estimeret≈ 820 kcal65 g kulhydrat

Rigatoni al FornoA,D,I1,1,3

14.60

Baked Rigatoni — with homemade meat sauce, cooked ham, mushrooms, peas, and Fior di latte, baked in a wood-fired oven

estimeret≈ 850 kcal65 g kulhydrat

Risotto „San Benno“A,D,G

18.40

San Benno Risotto — with veal strips and fresh mushrooms

estimeret≈ 710 kcal58 g kulhydratbalanceret 75

Risotto al ParmigianoA,D,I1

15.60

Parmesan Risotto — with arugula, cherry tomatoes, and shaved Parmesan flakes

estimeret≈ 620 kcal55 g kulhydratbalanceret 69

Risotto con Verdure di StagioneA,D,E,Gvegetarian

15.80

Seasonal Vegetable Risotto — with seasonal vegetable strips

estimeret≈ 540 kcal58 g kulhydratbalanceret 80

Pesce

Lachsfilet alla grigliaD,Kpescatarian

26.80

Grilled Salmon Fillet — grilled salmon fillet with fresh herbs and herb pesto

estimeret≈ 420 kcal6 g kulhydratdiabetes-venligbalanceret 71

Baby Calamari alla grigliaI1,Npescatarian

26.60

Grilled Baby Calamari — grilled baby calamari with fresh herbs

estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 78

Pesce misto alla grigliaC,I1,Npescatarian

32.50

Grilled Mixed Fish — grilled fish assortment (salmon, gilthead, calamari, scampi) with fresh herbs

estimeret≈ 450 kcal10 g kulhydratdiabetes-venligbalanceret 77

Exquisite fish soupC,I1,Npescatarian

24.80

Exquisite Fish Soup — with gilthead, calamari, salmon, and scampi, served with garlic crostini

estimeret≈ 480 kcal35 g kulhydratdiabetes-venligbalanceret 75

Carne

Tagliata di manzoD

34.50

Beef Tagliata — grilled beef sirloin, served sliced

estimeret≈ 550 kcal0 g kulhydratdiabetes-venligbalanceret 71

Scaloppina ai FunghiD

26.60

Veal Scaloppine with Mushrooms — veal medallions with mushrooms in cream sauce

estimeret≈ 520 kcal12 g kulhydratdiabetes-venligbalanceret 71

Saltimbocca alla RomanaD,G,I1,1,3

26.80

Saltimbocca alla Romana — veal medallions with Parma ham and sage in jus

estimeret≈ 480 kcal8 g kulhydratdiabetes-venligbalanceret 71

Rinderfilet alla grigliaD,I1

38.50

Grilled Beef Fillet — grilled beef fillet with pepper sauce

estimeret≈ 580 kcal10 g kulhydratdiabetes-venligbalanceret 71

Dolci

TiramisúA,D,I1

8.80

Tiramisu — dessert made of ladyfingers soaked in coffee, mascarpone cream, egg yolk, and Amaretto

estimeret≈ 450 kcal35 g kulhydrattung 38

Panna CottaD

8.50

Panna Cotta — dessert made from reduced cream with vanilla on a fruit coulis

estimeret≈ 320 kcal25 g kulhydrattung 42

ProfiterolesD,I1,M

8.50

Profiteroles — small filled cream puffs with chocolate glaze

estimeret≈ 400 kcal40 g kulhydrattung 33

Tartufo „Classico“A,D,K2,M

9.80

Tartufo Classico — semi-frozen chocolate cream with a zabaglione core, coated with cocoa and candied hazelnut pieces

estimeret≈ 420 kcal30 g kulhydrattung 42

Warme MohnravioliA,D,I1

9.80

Warm Poppy Seed Ravioli — coated with cinnamon and sugar, served with vanilla ice cream

estimeret≈ 550 kcal65 g kulhydrattung 36

„San Benno“ – TellerA,D,I1,K2,M

10.80

San Benno Dessert Platter — mixed dessert variation

estimeret≈ 500 kcal50 g kulhydrattung 32

Gelati

1 scoop of ice creamD

2.00

Ice Cream Scoop — chocolate, vanilla, strawberry, and lemon

estimeret≈ 140 kcal15 g kulhydrat

Gelato Misto (3 scoops)D,I1

5.80

Mixed Gelato — with whipped cream and a waffle

estimeret≈ 650 kcal60 g kulhydrattung 26

Formaggi

GorgonzolaDvegetarian

8.50

Gorgonzola Cheese

estimeret≈ 350 kcal5 g kulhydratdiabetes-venligbalanceret 67

ParmigianoDvegetarian

9.90

Parmigiano Cheese

estimeret≈ 400 kcal2 g kulhydratdiabetes-venligbalanceret 65

Formaggio MistoD smallvegetarian

14.80

Mixed Cheese Platter (Small) — mixed cheese platter

estimeret≈ 450 kcal8 g kulhydratdiabetes-venlig

Formaggio MistoD largevegetarian

19.50

Mixed Cheese Platter (Large) — mixed cheese platter

estimeret≈ 600 kcal10 g kulhydratdiabetes-venlig

Er denne menu stadig korrekt?

79veggie
scoreestimeret

Italiensk mad med vegetariske valg

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange vegetariske retter som Pizza Parmigiana og Tagliatelle Vegetariane. Der findes også veganske muligheder som Minestrone og Spaghetti Aglio e Olio.

26 vegetariske og 4 veganske retter ud af 80

76dia
scoreestimeret

Lavkulhydrat italiensk mad

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange gode valgmuligheder med lavt kulhydratindhold. Udvalget af kød og fisk er særligt velegnet.

25 diabetesvenlige · 80 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Loristraße 14, 80335 München
Tider: man11:30–23:00
tir11:30–23:00
ons11:30–23:00
tor11:30–23:00
fre11:30–23:00
lør11:30–23:00
søn11:30–23:00
Warme Küche von 11.30 – 23.00 Uhr. Mittagsmenü von 11.30 – 15.00 Uhr. Samstags ist Pizzatag! jede Pizza für 10,80 € von 11:30 bis 15:00 Uhr (ausgenommen Feiern und Veranstaltungen)
Kontakt: +498920062930 info@san-benno.de
Kilder: Overture Maps Places (CDLA-Permissive 2.0), san-benno.de/
Post: fuldstændighed 83 %, sikkerhed 80 %

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