THE ASH - Oberhausen, Brammenring
Brammenring 115, 46047 Oberhausen
åbningstider er ikke kendt endnu
Americansteakhouse€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 16. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 16. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
Starters
Bread
5.90
Bread with aioli — roasted bread + aioli | herb butter or truffle butter
estimeret≈ 320 kcal28 g kulhydrat
TOMATO SOUP
6.75
roasted bread | basil | crème fraîche
estimeret≈ 280 kcal32 g kulhydrat
OLIVES
4.50
Olives with bread — + roasted bread
estimeret≈ 350 kcal30 g kulhydratbalanceret 65
HABANERO CHEESE NUGGETS
5.90
crunchy nachos + sour cream
estimeret≈ 420 kcal35 g kulhydrat
PIMIENTOS DE PADRóN
5.75
grilled spanish peppers + roasted bread
estimeret≈ 260 kcal25 g kulhydratdiabetes-venlig
GUACAMOLE
8.90
+ roasted bread + bacon | jalapeños | cheddar
estimeret≈ 510 kcal32 g kulhydrat
KING PRAWNS
9.90
6 pcs. black tiger prawns | chili & garlic + bread
estimeret≈ 380 kcal22 g kulhydratdiabetes-venlig
TUNA TATAR
16.90
Tuna Tartare — tuna | avocado-tomato-salad | dill-cream
estimeret≈ 310 kcal12 g kulhydratdiabetes-venligbalanceret 70
TUNA TATAKI
16.90
tuna | wakame | wasabimayo | teriyaki
estimeret≈ 340 kcal18 g kulhydratdiabetes-venlig
PATATAS BRAVAS
5.90
spicy | harissa spiced potatoes | aioli | sriracha
estimeret≈ 450 kcal48 g kulhydrat
beef carpaccio
17.90
arugula | grana padano | olive oil | tomato | pine nuts
estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 70
BURRATA CAPRESE
15.90
+ roasted bread | tomato | herbs | olive oil | pine nuts
estimeret≈ 520 kcal30 g kulhydrat
PINCHOS
5.90
+ prime beef bites | chimichurri
estimeret≈ 310 kcal6 g kulhydratdiabetes-venligbalanceret 67
Vorspeisenteller für 2 Personen
20.90
Appetizer Platter for Two — sharing plate for two: black tiger prawns | pinchos | beetroot falafel | pimientos de padrón | aioli | chimichurri | bread
estimeret≈ 1400 kcal90 g kulhydrat
chicken wings
9.90
+ crunchy wings + hot sauce or bbq
estimeret≈ 550 kcal20 g kulhydratdiabetes-venlig
chicken wings
14.90
+ crunchy wings + hot sauce or bbq
estimeret≈ 780 kcal28 g kulhydrat
Mains
TRuffle PASTA
19.90
linguine | portobello mushrooms | alpine cheese | black truffle
estimeret≈ 850 kcal75 g kulhydrat
SALMON
24.90
Salmon Fillet — salmon fillet | mashed potatoes | spinach
estimeret≈ 680 kcal35 g kulhydratdiabetes-venligbalanceret 73
BUTCHER’S CHOICE
29.90
Butcher's Choice Beef — prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
estimeret≈ 750 kcal30 g kulhydratdiabetes-venligbalanceret 73
cHICKEN TIKKA NOODLES
16.90
spicy | linguine | tandoori chicken | yogurt | coconut milk
estimeret≈ 720 kcal65 g kulhydratbalanceret 71
CREAMY LEMON PASTA
14.90
linguine | cream | lemon | grana padano
estimeret≈ 850 kcal65 g kulhydrat
SPARE RIBS
29.90
Pork Spare Ribs — pork ribs | bbq | cole slaw
estimeret≈ 950 kcal45 g kulhydrat
LOIN RIBS
34.90
Beef Loin Ribs — beef ribs | bbq | cole slaw
estimeret≈ 1100 kcal40 g kulhydrattung 43
HOT AND SOUR BEEF NOODLES
17.90
spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
estimeret≈ 780 kcal60 g kulhydratbalanceret 66
CHICKEN SUPREME
24.90
corn chicken | grilled vegetables | mashed potatoes | port wine jus
estimeret≈ 720 kcal35 g kulhydratdiabetes-venligbalanceret 73
Salads & Bowls
FLAT IRON SUMMER SALAD
16.90
100g US flat iron | wild herb salad | teriyaki | chili | peanut | raspberry
estimeret≈ 550 kcal25 g kulhydratbalanceret 70
GARDENER SALADvegetarian
4.90
mixed salad | vegetables | herbs
estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 66
GARDENER SALADvegetarian
9.90
mixed salad | vegetables | herbs
estimeret≈ 300 kcal24 g kulhydratdiabetes-venligbalanceret 70
Garden & Sea Bowl
18.90
black tiger prawns | bimi | mango | quinoa | avocado | carrot | sriracha
estimeret≈ 580 kcal45 g kulhydratbalanceret 89
Spring Salad
14.90
lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
estimeret≈ 520 kcal30 g kulhydratbalanceret 71
CAESAR
14.90
Caesar Salad — romana | croütons | grana padano | tomato
estimeret≈ 620 kcal20 g kulhydratdiabetes-venligbalanceret 78
Burrata Summer Salad
15.90
burrata | lamb’s lettuce | basil | raspberry croutons | pine nuts | chimichurri
estimeret≈ 680 kcal22 g kulhydratbalanceret 74
FLANK STEAK SALAD
16.90
120g flank steak | salad | grana padano | tomato | chimichurri
estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 74
TERIYAKI LACHS BOWL
18.90
Teriyaki Salmon Bowl — salmon fillet | quinoa | grilled vegetables | sriracha | teriyaki
estimeret≈ 610 kcal35 g kulhydratdiabetes-venligbalanceret 83
TERIYAKI POWER BOWL
18.90
200g US flat iron | quinoa | grilled vegetables | sriracha | teriyaki
estimeret≈ 750 kcal35 g kulhydratdiabetes-venligbalanceret 83
Watermelon AND Feta Saladvegetarian
6.90
watermelon | feta | mint | lime juice
estimeret≈ 180 kcal15 g kulhydratdiabetes-venlig
Watermelon AND Feta Saladvegetarian
13.90
watermelon | feta | mint | lime juice
estimeret≈ 360 kcal30 g kulhydrat
Steaks
US FLAT IRON
22.90
US Flat Iron Steak — incl. side
estimeret≈ 850 kcal40 g kulhydratdiabetes-venligbalanceret 69
US FLAT IRON
31.90
US Flat Iron Steak — incl. side
estimeret≈ 1100 kcal50 g kulhydrat
HÜFTSTEAK
23.90
incl. side
estimeret≈ 800 kcal40 g kulhydratdiabetes-venligbalanceret 71
HÜFTSTEAK
32.90
incl. side
estimeret≈ 750 kcal35 g kulhydratbalanceret 65
RUMPSTEAK
24.90
incl. side
estimeret≈ 700 kcal35 g kulhydratbalanceret 65
RUMPSTEAK
32.90
incl. side
estimeret≈ 850 kcal35 g kulhydrat
RIB EYE
31.90
Rib Eye Steak — incl. side
estimeret≈ 900 kcal35 g kulhydrat
RIB EYE
45.90
Rib Eye Steak — incl. side
estimeret≈ 1100 kcal35 g kulhydrat
RINDERFILET
34.90
Beef Fillet — incl. side
estimeret≈ 650 kcal35 g kulhydratbalanceret 65
RINDERFILET
49.90
Beef Fillet — incl. side
estimeret≈ 800 kcal35 g kulhydrat
TERES MAJOR
35.90
Teres Major Steak — incl. side
estimeret≈ 700 kcal35 g kulhydratbalanceret 65
TERES MAJOR
49.90
Teres Major Steak — incl. side
estimeret≈ 850 kcal35 g kulhydrat
US FLANK STEAK
79.90
ca. 700g full flank to share
estimeret≈ 1600 kcal20 g kulhydratdiabetes-venligtung 37
US T-BONE
69.90
T-Bone Steak — ca. 600g black angus
estimeret≈ 1200 kcal15 g kulhydratdiabetes-venlig
US TOMAHAWK
89.90
Tomahawk Steak — ca. 1.100g bone-in | greater omaha packers | hereford
estimeret≈ 1800 kcal15 g kulhydratdiabetes-venligtung 37
Burgers
HAMBURGER
15.90
patty | onions | ASH sauce | tomato | pickles | lettuce
estimeret≈ 850 kcal60 g kulhydrat
Chicken CAEsar Burger
17.90
crispy chicken | lettuce | grana padano | tomato | caesar sauce
estimeret≈ 950 kcal65 g kulhydrat
CHEESEBURGER
17.90
patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce
estimeret≈ 950 kcal60 g kulhydrat
BONE-IN BURGER
18.90
Bone-in Beef Rib Burger — slow cooked beef ribs | bbq | cole slaw | aioli
estimeret≈ 1100 kcal70 g kulhydrattung 43
TRUFFLEBURGER
18.90
Truffle Burger — patty | truffle mayo | tomato | arugula | portobello mushrooms | onions | grana padano
estimeret≈ 980 kcal60 g kulhydrat
DOUBLE BACON CHEESE
23.90
Double Bacon Cheeseburger — two patties | cheddar | bacon | onions | pickles | tomato | lettuce | mayo | ketchup
estimeret≈ 1300 kcal65 g kulhydrattung 35
CRISPY CHICKEN
19.90
Crispy Chicken Burger — crispy chicken | honey mustard dressing | tomato | lettuce
estimeret≈ 900 kcal65 g kulhydrat
MEXICAN BURGER
17.90
patty | jalapeños | guacamole | cheddar | chili salsa | lettuce
estimeret≈ 920 kcal60 g kulhydrat
BBQ BURGER
18.90
patty | bbq | bacon | pickles | onions | lettuce | smokey chili
estimeret≈ 950 kcal55 g kulhydrat
The ASH TOWER
25.90
The ASH Tower Burger — three patties | cheddar | bacon | onions | ASH sauce | tomato | pickles | aioli | lettuce
estimeret≈ 1600 kcal70 g kulhydrattung 35
Sides
steakhouse fries
4.90
estimeret≈ 450 kcal45 g kulhydrat
green asparagusvegetarian
5.90
estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 66
sweetpotato friesvegetarian
5.90
Sweet Potato Fries
estimeret≈ 380 kcal40 g kulhydrat
grilled vegetablesvegetarian
5.90
estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 70
curly friesvegetarian
5.90
estimeret≈ 420 kcal42 g kulhydrat
cole slaw
4.90
estimeret≈ 220 kcal15 g kulhydratdiabetes-venlig
baked potato + sour creamvegetarian
5.90
Baked Potato with Sour Cream
estimeret≈ 320 kcal35 g kulhydratbalanceret 70
spinachvegetarian
4.90
estimeret≈ 140 kcal7 g kulhydratdiabetes-venligbalanceret 66
mashed potatovegetarian
4.90
estimeret≈ 250 kcal30 g kulhydratbalanceret 67
portobello mushroomsvegetarian
4.90
estimeret≈ 180 kcal10 g kulhydratdiabetes-venligbalanceret 66
rosemary potatoesvegetarian
4.90
estimeret≈ 300 kcal32 g kulhydratbalanceret 65
wild broccolivegetarian
5.90
estimeret≈ 130 kcal10 g kulhydratdiabetes-venligbalanceret 70
mac n cheesevegetarian
5.90
Mac and Cheese
estimeret≈ 450 kcal40 g kulhydrat
Plant Based
Vegan CHICKEN SUPREMEvegan
26.90
vegan chicken | grilled vegetables | rosemary potatoes | port wine jus
estimeret≈ 750 kcal60 g kulhydratbalanceret 78
SENSATIONALT M BURGERvegan
16.90
Sensational Burger — sensationalTM patty | onions | tomato | pickles | lettuce
estimeret≈ 700 kcal50 g kulhydratbalanceret 70
beetroot FALAFELvegan
5.90
beetroot falafel + dip/sauce
estimeret≈ 180 kcal15 g kulhydratdiabetes-venligbalanceret 70
beetroot FALAFELvegan
10.90
beetroot falafel + dip/sauce
estimeret≈ 360 kcal30 g kulhydratbalanceret 75
REDEFINE MEATT M FLANK STEAKvegan
21.90
Plant Based Flank Steak — plant based flank style | grilled vegetables | rosemary potatoes | port wine jus
estimeret≈ 680 kcal55 g kulhydratbalanceret 78
REDEFINE MEATT M FLANK STEAKvegan
39.90
Plant Based Flank Steak — plant based flank style | grilled vegetables | rosemary potatoes | port wine jus
estimeret≈ 650 kcal45 g kulhydratdiabetes-venligbalanceret 78
Desserts
NEW YORK CHEESE CAKEvegetarian
8.90
New York Cheesecake — berries | vanilla ice cream | mint
estimeret≈ 750 kcal65 g kulhydrattung 22
RED VELVETvegetarian
8.90
Red Velvet Cake — berries | vanilla ice cream | mint
estimeret≈ 800 kcal70 g kulhydrattung 20
KEY LIME PIEvegetarian
8.90
peanuts | vanilla ice cream | berries | meringue
estimeret≈ 720 kcal60 g kulhydrattung 23
ICE CREAM CUPvegetarian
6.90
vanilla, choco, strawberry ice cream | cream | chocolate sauce
estimeret≈ 550 kcal50 g kulhydrattung 27
APPLE CRUMBLEvegetarian
8.90
apple crumble | vanilla ice cream
estimeret≈ 680 kcal65 g kulhydrattung 29
Lava Cakevegetarian
8.90
Chocolate Lava Cake — chocolate cake | caramelized walnuts | vanilla ice cream | cream
estimeret≈ 850 kcal60 g kulhydrattung 18
LUNCH MENU
Spring Saladvegetarian
12.90
feldsalat | trauben | kichererbsen | grana padano | granatapfel | sour cream | harissa / lamb’s lettuce | grapes | chickpeas | grana padano | pomegranate | sour cream | harissa
estimeret≈ 420 kcal28 g kulhydratbalanceret 74
TERRIYAKI LACHS BOWLpescatarian
16.90
Teriyaki Salmon Bowl — lachsfilet | quinoa | gegrilltes gemüse | sriracha / salmon fillet | quinoa | grilled vegetables | sriracha
estimeret≈ 580 kcal42 g kulhydratdiabetes-venligbalanceret 84
TERRIYAKI POWER BOWL
17.90
Teriyaki Beef Bowl — 200g US flat iron | quinoa | gegrilltes gemüse | sriracha | teriyaki
estimeret≈ 650 kcal40 g kulhydratbalanceret 84
TRuffle PASTAvegetarian
17.90
linguine | portobello pilze | bergkäse | schwarzer trüffel / linguine | portobello mushrooms | alpine cheese | black truffle
estimeret≈ 720 kcal65 g kulhydratbalanceret 65
cHICKEN TIKKA NOODLES
14.90
pikant | linguine | tandoori hähnchen | joghurt | kokosmilch / spicy | linguine | tandoori chicken | yogurt | coconut milk
estimeret≈ 680 kcal60 g kulhydratbalanceret 75
HOT AND SOUR BEEF NOODLES
14.90
pikant | linguine | chili | limette | rinderfilet | sriracha | paprika | teriyaki / spicy | linguine | chili | lime | beef fillet | sriracha | peppers | teriyaki
estimeret≈ 640 kcal58 g kulhydratbalanceret 85
BUTCHER‘S CHOICE
23.90
Butcher's Choice Beef Bites — prime beef bites | rosmarinkartoffeln | portobello pilze | portweinjus / prime beef bites | rosemary potatoes | portobello mushrooms | port wine jus
estimeret≈ 620 kcal35 g kulhydratdiabetes-venligbalanceret 73
HAMBURGER + Beilage und Ketchup oder MaYo
13.90
Hamburger Lunch Set — patty | zwiebeln | ASH sauce | tomate | gurke | salat / patty | onions | ASH sauce | tomato | pickles | lettuce
estimeret≈ 850 kcal75 g kulhydrat
CHEESEBURGER + Beilage und Ketchup oder MaYo
14.90
Cheeseburger Lunch Set — patty | cheddar | zwiebeln | ASH sauce | tomate | gurke | salat | aioli / patty | cheddar | onions | ASH sauce | tomato | pickles | lettuce | aioli
estimeret≈ 920 kcal75 g kulhydrat
Chicken CAësar Burger + Beilage und Ketchup oder MaYo
14.90
Chicken Caesar Burger Lunch Set — crispy chicken | salat | grana padano | caesar sauce / crispy chicken | lettuce | grana padano | caesar sauce
estimeret≈ 880 kcal72 g kulhydrat
HÜFTSTEAK + BEILAGE
18.90
Sirloin Steak Lunch — 200g
estimeret≈ 600 kcal30 g kulhydratdiabetes-venligbalanceret 73
US FLAT IRON + BEILAGE
18.90
Flat Iron Steak Lunch — 200g
estimeret≈ 620 kcal30 g kulhydratdiabetes-venligbalanceret 73
extra frische kick?
GARDENER Saladvegetarian
3.90
ggeemmiisscchhtteerr ssaallaatt || ggeemmüüssee || kkrrääuutteerr / mixed salad | vegetables | herbs
estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 66
Watermelon AND Feta Saladvegetarian
4.90
wwaasssseerrmmeelloonnee || ffeettaa || mmiinnzzee || lliimmeetttteennssaafftt / watermelon | feta | mint | lime juice
estimeret≈ 220 kcal15 g kulhydratdiabetes-venlig
Er denne menu stadig korrekt?
79dia
scoreestimeret
scoreestimeret
Kød og salater med grøntsager
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Restauranten tilbyder mange proteinrige steaks og salater. Det store udvalg af tilbehør gør det nemt at vælge grøntsager frem for kartofler.
36 diabetesvenlige · 101 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- Brammenring 115, 46047 Oberhausen
- Tider
- ikke kendt endnu
- Kontakt
- +4920898992599
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), the-ash.com/restaurants/oberhausen
Ejer du THE ASH - Oberhausen, Brammenring? Gør krav på dit sted.