Cestaria

Av. 5 de Outubro 102, 8700-304 Olhão

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

acompanhamentos · extras

Arroz basmati

3.50

Basmati rice — Basmati rice

estimeret≈ 210 kcal45 g kulhydrat

Arroz do Artesão com frutos secos e coentros

5.00

Artisan rice with dried fruit and coriander — Artisan rice with dried fruit and coriander

estimeret≈ 280 kcal48 g kulhydrat

Arroz de forno com enchidos de Monchique

9.00

Oven-baked rice with Monchique sausages — Oven-baked rice with Monchique sausages

estimeret≈ 450 kcal42 g kulhydrattung 44

Arroz de ostras

16.00

Oyster rice — Oyster rice

estimeret≈ 260 kcal40 g kulhydrat

Batatas fritas caseiras

3.50

Homemade french fries — Homemade french fries

estimeret≈ 320 kcal35 g kulhydrat

Puré de batata-doce e lima

5.00

Sweet potato and lime purée — Sweet potato and lime purée

estimeret≈ 180 kcal28 g kulhydrat

Batata assada

4.00

Roasted potato — Roasted potato

estimeret≈ 160 kcal22 g kulhydratdiabetes-venligbalanceret 73

Esparragadovegetarian

6.00

Spinach purée — Spinach purée

estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 66

Cogumelos salteadosvegetarian

5.00

Sautéed mushrooms — Sautéed mushrooms

estimeret≈ 110 kcal6 g kulhydratdiabetes-venlig

Legumes no Jospervegetarian

5.00

Josper grilled vegetables — Vegetables in Josper

estimeret≈ 140 kcal12 g kulhydratdiabetes-venligbalanceret 66

Salada algarviavegetarian

4.00

Algarve salad — Algarve salad

estimeret≈ 110 kcal8 g kulhydratdiabetes-venligbalanceret 66

Salada mistavegetarian

4.00

Mixed salad — Mixed salad

estimeret≈ 100 kcal7 g kulhydratdiabetes-venlig

Salada de tomate rosa premiumvegetarian

5.00

Pink tomato salad — Premium pink tomato salad

estimeret≈ 90 kcal8 g kulhydratdiabetes-venlig

EXTRA Caviar (10g)

25.00

Caviar

estimeret≈ 50 kcal0 g kulhydratdiabetes-venlig

EXTRA Foi Gras (50g)

18.00

Foie Gras

estimeret≈ 220 kcal1 g kulhydratdiabetes-venlig

molhos sauces

Maionese de alho e coentros

2.00

Garlic and coriander mayonnaise — Garlic and coriander mayonnaise

estimeret≈ 100 kcal2 g kulhydratdiabetes-venlig

Maionese de trufa

2.00

Truffle mayonnaise — Truffle mayonnaise

estimeret≈ 100 kcal2 g kulhydratdiabetes-venlig

Maionese de mostarda antiga

2.00

Old mustard mayonnaise — Old mustard mayonnaise

estimeret≈ 100 kcal2 g kulhydratdiabetes-venlig

Molho chimichurrivegan

2.00

Chimichurri sauce — Chimichurri sauce

estimeret≈ 80 kcal3 g kulhydratdiabetes-venlig

Molho pimenta

2.00

Pepper sauce — Pepper sauce

estimeret≈ 120 kcal6 g kulhydratdiabetes-venlig

entradas & petiscos quentes

Pica-pau de lombo de novilho à Cestaria

17.50

Veal pica-pau — "Cestaria" style veal "pica-pau"

estimeret≈ 320 kcal6 g kulhydratdiabetes-venligbalanceret 67

Camarão salteado no Josper com alho e malagueta

14.00

Josper grilled shrimp with garlic and chilli — Shrimp in Josper with garlic & chilli

estimeret≈ 210 kcal5 g kulhydratdiabetes-venligbalanceret 67

Carabineiros à guilho

36.00

"Carabineiros" shrimp "à guilho"

estimeret≈ 280 kcal4 g kulhydratdiabetes-venligbalanceret 67

Amêijoas abertas no Josper "à bulhão pato"

24.00

Josper grilled clams bulhão pato — Josper-grilled "bulhão pato-style" clams

estimeret≈ 240 kcal7 g kulhydratdiabetes-venligbalanceret 67

Ovos rotos "à mar" com batata frita, camarão e muxama

13.00

Sea ovos rotos — Sea "ovos rotos" with french fries, shrimp & "muxama"

estimeret≈ 580 kcal42 g kulhydrat

Ovos rotos "à terra" com batata frita e presunto

13.00

Traditional ovos rotos — Traditional "ovos rotos" with french fries & "presunto"

estimeret≈ 540 kcal40 g kulhydrat

Pasteis de massa tenra de bacalhau com maionese de limão

8.00

Cod patties with lemon mayonnaise — Soft cod patties with lemon mayonnaise

estimeret≈ 310 kcal18 g kulhydratdiabetes-venlig

Croquetes de bochecha de porco com maionese de trufa

8.00

Pork cheek croquettes — Pork cheeks "croquetes" with truffle mayonnaise

estimeret≈ 340 kcal16 g kulhydratdiabetes-venlig

Chouriço assado no Josper com pão artesanal da Peperoncini

10.00

Roasted chorizo — Roasted chorizo in the Josper with artisan bread from Peperoncini

estimeret≈ 420 kcal32 g kulhydrat

Queijo amanteigado de ovelha no Josper com azeite monte rosa e compota caseiravegetarian

9.00

Grilled sheep cheese — Josper-grilled soft sheep's cheese, "Monterosa" olive oil, homemade jam

estimeret≈ 310 kcal12 g kulhydratdiabetes-venlig

Sopa da hortavegetarian

5.50

Garden vegetable soup — Garden vegetables soup

estimeret≈ 120 kcal15 g kulhydratdiabetes-venligbalanceret 78

couvert

Seleção de pão artesanalvegan

5.50

Artisan bread selection — Homemade bread selection

estimeret≈ 280 kcal52 g kulhydrat

Azeitonas britadasvegan

5.50

Crushed olives — Algarvian style olives

estimeret≈ 150 kcal8 g kulhydratdiabetes-venligbalanceret 66

Manteiga do Artesãovegetarian

5.50

Artisan butter — Artisan's butter

estimeret≈ 110 kcal0 g kulhydratdiabetes-venlig

Sugestão do chef

5.50

Chef suggestion — Chef suggestion

estimeret≈ 200 kcal15 g kulhydratdiabetes-venlig

Azeite 'Monterosa' com flor de sal da Ria Formosavegan

5.50

Olive oil with fleur de sel — 'Monterosa' olive oil with fleur de sel from Ria Formosa

estimeret≈ 120 kcal0 g kulhydratdiabetes-venlig

entradas & petiscos frios

Ostras premium da nossa Ria Formosa com seleção de temperos do Artesãopescatarian

9.00

Premium oysters — Premium oysters from our Ria Formosa with a selection of Artisan dressings

estimeret≈ 150 kcal5 g kulhydratdiabetes-venligbalanceret 79

Gamba do costapescatarian

15.00

Coast shrimp — Shrimp from Algarve coast

estimeret≈ 180 kcal4 g kulhydratdiabetes-venligbalanceret 73

Bife tártaro de novilho com tostinhas artesanais

15.00

Veal steak tartare — Veal steak tartare with homemade toasts

estimeret≈ 320 kcal22 g kulhydratdiabetes-venligbalanceret 68

Presunto curado (60g)

17.00

Cured presunto — Cured "presunto" (60g)

estimeret≈ 210 kcal0 g kulhydratdiabetes-venlig

Ceviche de peixes - malagueta, tomate cherry & puré de batata-docepescatarian

14.00

Fish ceviche — Fish ceviche - chilli, cherry tomato & sweet potato puree

estimeret≈ 210 kcal18 g kulhydratdiabetes-venligbalanceret 77

Salada de polvo à moda da Cestariapescatarian

10.00

Octopus salad — Octopus salad "Cestaria" style

estimeret≈ 180 kcal8 g kulhydratdiabetes-venligbalanceret 79

Salada de muxama com ervas finas e molho de salada algarviapescatarian

13.00

Muxama salad — "Muxama" (cured tuna) salad with fine herbs and algarve dressing

estimeret≈ 240 kcal6 g kulhydratdiabetes-venligbalanceret 67

Queijo de cabra curado caseiro com compota do artesão e frutos secosvegetarian

7.00

Aged goat cheese with nuts — Homemade aged goat cheese with artisan jam and mixed nuts

estimeret≈ 320 kcal15 g kulhydratdiabetes-venlig

carnes steaks

Corte reserva de novilho — Beef reserve cut

22.00

Beef reserve cut

estimeret≈ 650 kcal0 g kulhydratdiabetes-venligbalanceret 71

Vazia Angus grain-fed da América do Sul — South American grain-fed Angus sirloin steak

28.00

Angus sirloin steak

estimeret≈ 680 kcal0 g kulhydratdiabetes-venligbalanceret 71

Entrecôte de 200 dias a grão e 45 dias de maturação - a nossa seleção — Ribeye with 200 days grain-fed & 45 days maturation - our premium selection

39.00

Aged Ribeye

estimeret≈ 750 kcal0 g kulhydratdiabetes-venligbalanceret 71

Lombo Angus 200 dias a grão — Angus Filet Mignon - 200 days grain-fed

32.50

Angus Filet Mignon

estimeret≈ 580 kcal0 g kulhydratdiabetes-venligbalanceret 71

Wagyu Japão A5 — Japanese Wagyu A5

74.00

Japanese Wagyu A5

estimeret≈ 850 kcal0 g kulhydratdiabetes-venligbalanceret 67

Cesta ibérica - corte reserva de novilho + vazia + cachaço (para partilhar) — Iberian "cesta" - beef reserve cut + grain-fed angus sirloin steak + black iberian pork ribeye (to share)

60.00

Iberian beef and pork platter

estimeret≈ 1600 kcal0 g kulhydratdiabetes-venligtung 37

Cesta parrilha - corte reserva + vazia + lombo (para partilhar) — Parrilha "cesta"- beef reserve cut + grain-fed angus sirloin steak + angus filet mignon (to share)

75.00

Mixed Grill Beef Platter

estimeret≈ 1500 kcal0 g kulhydratdiabetes-venligtung 37

Cesta premium do Artesão - Wagyu Japonês (A5) + entrecôte Angus + mignon Angus (para partilhar) — Artisan premium "cesta"- Japanese Wagyu (A5) + Angus ribeye + Angus mignon (to share)

140.00

Premium Wagyu and Angus Platter

estimeret≈ 1800 kcal0 g kulhydratdiabetes-venligtung 37

Hambúrguer em bolo do caco com maionese de alho e coentros — Burger in bolo do caco with garlic and coriander mayonnaise

16.00

Burger in Bolo do Caco

estimeret≈ 720 kcal45 g kulhydrat

Frango piri-piri — Piri-piri chicken

16.00

Piri-piri Chicken

estimeret≈ 450 kcal8 g kulhydratdiabetes-venligbalanceret 71

Secretos de porco "preto" com chimichurri — "Black" pork "secreto" with chimichurri

24.00

Black Pork Secreto with Chimichurri

estimeret≈ 550 kcal5 g kulhydratdiabetes-venligbalanceret 71

especialidades · clássicos

Bife à Cestaria

18.00

Cestaria Steak — "Cestaria" styled steak

estimeret≈ 600 kcal0 g kulhydratdiabetes-venligbalanceret 71

Corvina com arroz caldoso de camarão e coentros

24.00

Meagre with Shrimp Rice — Meagre with creamy shrimp and coriander rice

estimeret≈ 620 kcal55 g kulhydratbalanceret 73

Bacalhau meia cura com brás de cebola caramelizada e ajo blanco de salsa

24.00

Semi-cured Cod Brás — Semi-cured cod with caramelized onion "brás" and parsley ajo blanco

estimeret≈ 580 kcal25 g kulhydratdiabetes-venligbalanceret 69

Bochechas de porco estufadas com batata frita caseira

19.50

Stewed Pork Cheeks with Fries — Stew pork cheeks with homemade french fries

estimeret≈ 850 kcal45 g kulhydrat

Polvo com mel de especiarias e puré de batata-doce e lima

26.00

Octopus with Spiced Honey — Octopus with spiced honey and sweet potato and lime purée

estimeret≈ 480 kcal35 g kulhydratbalanceret 75

Entrecôte de porco preto com arroz de enchidos de Monchique - a nossa seleção

24.00

Black Iberian Pork Entrecôte with Sausage Rice — Black iberian pork entrecôtte with Monchique sausage rice - our premium selection

estimeret≈ 850 kcal65 g kulhydrat

Cataplana de peixe e marisco com batata-doce de Aljezur (para partilhar)

56.00

Fish and Seafood Cataplana — Fish and seafood "cataplana" with Aljezur sweet potato (to share)

estimeret≈ 1200 kcal80 g kulhydratbalanceret 66

Cataplana vegetariana com cogumelos e batata-doce de Aljezurvegetarian

20.00

Vegetarian Cataplana — Vegetarian "cataplana" with mushrooms and Aljezur sweet potato

estimeret≈ 450 kcal50 g kulhydratbalanceret 80

Paletilha com arroz de forno e esparragado

42.00

Roasted Lamb Shoulder — Roasted lamb shoulder with oven-baked rice and spinach purée

estimeret≈ 900 kcal60 g kulhydrat

Bife do Artesão com carabineiro

25.00

Artisan Steak with Carabineiro Shrimp — "Artisan" styled steak with "carabineiro"

estimeret≈ 650 kcal10 g kulhydratdiabetes-venligbalanceret 71

peixe & marisco

Arroz de carabineiro

38.00

Carabineiro Shrimp Rice — "Carabineiro" shrimp cream rice

estimeret≈ 700 kcal70 g kulhydratbalanceret 73

Lombo de atum rabilho com molho de salada algarvia e arroz de ostras da Ria Formosa

32.00

Bluefin Tuna Loin with Oyster Rice — Bluefin tuna loin with algarve salad dressing and Ria Formosa oyster rice

estimeret≈ 600 kcal55 g kulhydratbalanceret 73

"Bitoque" de carabineiro com batata frita caseira e ovo estrelado

36.50

Carabineiro Shrimp Bitoque — "Carabineiro bitoque" with homemade french fries and fried egg

estimeret≈ 850 kcal60 g kulhydrat

Linguine de camarão e muxama

22.00

Shrimp and Muxama Linguine — Shrimp linguine and "muxama"

estimeret≈ 650 kcal60 g kulhydratbalanceret 73

Peixe fresco do mercado com batata assada e salada algarvia

Fresh Market Fish with Roasted Potatoes — Fresh market fish with roasted potatoes and algarve salad

estimeret≈ 550 kcal40 g kulhydratdiabetes-venligbalanceret 85

Robalo

Sea Bass — Sea bass

estimeret≈ 300 kcal0 g kulhydratdiabetes-venligbalanceret 72

Dourada

Sea Bream — Sea bream

estimeret≈ 300 kcal0 g kulhydratdiabetes-venligbalanceret 72

Tranche de corvina

Meagre Loin — Meagre loin

estimeret≈ 350 kcal0 g kulhydratdiabetes-venligbalanceret 72

Lombo de atum rabilho

Bluefin Tuna Loin — Bluefin tuna loin

estimeret≈ 400 kcal0 g kulhydratdiabetes-venligbalanceret 77

Er denne menu stadig korrekt?

54veggie
scoreestimeret

Fransk mad med få vegetarretter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Hovedmenuen har en vegetarisk cataplana med svampe og søde kartofler. Der findes også forretter som grillet fåreost og en grøntsagssuppe.

15 vegetariske og 4 veganske retter ud af 74

86dia
scoreestimeret

Kød og fisk med grøntsager

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten tilbyder mange proteinrige steaks og fisk. Vælg grøntsager som tilbehør for at holde kulhydraterne lave.

52 diabetesvenlige · 74 retter

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Praktisk

Adresse: Av. 5 de Outubro 102, 8700-304 Olhão
Tider: ikke kendt endnu
Kontakt: +351912349590 geral@cestariabistro.pt
Kilder: Overture Maps Places (CDLA-Permissive 2.0), cestariabistro.pt/
Post: fuldstændighed 67 %, sikkerhed 80 %

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Cestaria

Menu

Fransk mad med få vegetarretter

Kød og fisk med grøntsager

Anmeldelser

Praktisk