Le Basque - Oostende, IJzerstraat
IJzerstraat 33, 8400 Oostende
Åbent nu · til 21:00
French€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 10. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 13. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
Hapjes / Collaties - Snacks
Churros
6.00
Churros with chocolate — met chocolade
estimeret≈ 450 kcal55 g kulhydrattung 44
Kaps
7.00
Salami and cheese cubes — en salame-bonbons — (cubes van paprika en salame-bonbons — cheese and salami cubes)
estimeret≈ 320 kcal5 g kulhydratdiabetes-venligbalanceret 67
Porte Snacks
13.50
Croquettes and bitterballen — in een pannetje met keramiek, mini kroketjes, bitterballen +/- 15 stuks
estimeret≈ 850 kcal60 g kulhydrat
Snoepketting
13.50
Snack platter — cheese and salami cubes, mini prawn rings, small rolls, chicken doughnuts
estimeret≈ 750 kcal50 g kulhydrat
Olijvenvegan, vegetarian
5.00
Olives — olijven
estimeret≈ 150 kcal6 g kulhydratdiabetes-venligbalanceret 66
Chipsvegan, vegetarian
2.50
Potato chips — zakjes natuur / paprika — (chips naturel / paprika)
estimeret≈ 540 kcal50 g kulhydrat
Mini Loempia
8.50
Mini spring rolls with peanut dip — mini spring rolls met pinda-dip — mini spring rolls with peanut dip
estimeret≈ 380 kcal35 g kulhydrat
Kippenboutjes
7.50
Chicken drumsticks — chicken drumsticks
estimeret≈ 350 kcal0 g kulhydratdiabetes-venligbalanceret 67
Bitterballen
7.00
bitterballen
estimeret≈ 420 kcal30 g kulhydrat
Gefrituurde inktvis
9.50
Fried calamari rings — calamari rings met dipsaus — fried calamari rings
estimeret≈ 380 kcal25 g kulhydratdiabetes-venlig
Gefrituurde kipnuggets
9.50
Chicken nuggets — pané kipnuggets met dipsaus — fried chicken nuggets
estimeret≈ 410 kcal20 g kulhydratdiabetes-venlig
Gefrituurde zeevruchten
13.50
Fried seafood mix — scampi, zeevruchten, vis, in panko, met pukulens, mayonaise en colaume (fried seafood shrimp, fish, seafood with mayonnaise)
estimeret≈ 650 kcal40 g kulhydrat
Pasta's & Pizza's - Pasta
Spaghetti Bolognese
16.00
spaghetti met vleessaus — spaghetti with meat sauce
estimeret≈ 750 kcal85 g kulhydratbalanceret 77
Spaghetti Curry
16.50
Spaghetti Curry with chicken and shrimp — spaghetti curry met kip & scampi (licht pikant) 20 ponnen
estimeret≈ 820 kcal80 g kulhydratbalanceret 74
Spaghetti met zeevruchten
16.50
Spaghetti with seafood and chorizo — spaghetti curry met vinken en chorizo
estimeret≈ 780 kcal80 g kulhydratbalanceret 76
Spaghetti met zeevruchten en loot
16.50
Spaghetti with seafood and shoots — spaghetti met zeevruchten en loot
estimeret≈ 720 kcal80 g kulhydratbalanceret 77
Spaghetti met seafood
17.50
Spaghetti with seafood and garlic — spaghetti met seafood en garlic
estimeret≈ 700 kcal80 g kulhydratbalanceret 77
Tagliatellie met zeevruchten
17.50
Tagliatelle with seafood — tagliatellie met oud pasta's uit Italië, spaghetti with seafood
estimeret≈ 720 kcal80 g kulhydratbalanceret 77
Tagliatellie in tomatensaus
19.00
Tagliatelle in tomato sauce — tagliatellies lax aurora la tomatensauce
estimeret≈ 680 kcal85 g kulhydratbalanceret 73
Tagliatellie met champignons
19.00
Tagliatelle with mushrooms — tagliatellie met champignons in roomsaus
estimeret≈ 850 kcal75 g kulhydrat
(tagliatellie with shrimp in tomato sauce)
19.00
Tagliatelle with shrimp in tomato sauce
estimeret≈ 720 kcal82 g kulhydratbalanceret 77
Mosselen Mussels - Mosselen
Mosselen Naturel
26.50
Mussels Naturel — naturel
estimeret≈ 450 kcal15 g kulhydratdiabetes-venligbalanceret 80
Mosselen witte wijn
27.00
Mussels in white wine — met vin blanc — white wine
estimeret≈ 500 kcal20 g kulhydratdiabetes-venligbalanceret 80
Mosselen met room
27.50
Mussels with cream — a la crème — with cream
estimeret≈ 650 kcal22 g kulhydratdiabetes-venligbalanceret 74
Mosselen boterham
28.50
Mussels with garlic and cream — met garlic, garlic & cream
estimeret≈ 680 kcal22 g kulhydratdiabetes-venligbalanceret 74
Mosselen provencale
29.50
Mussels Provencale — à la provencale
estimeret≈ 550 kcal25 g kulhydratbalanceret 78
Mosselen van de chef
29.50
Chef's Mussels with curry and cream — met curry, room, anijs (van de chef — chef's style)
estimeret≈ 700 kcal28 g kulhydratbalanceret 70
Toast - Pan grillé - Toast
Tempel lokaal
12.00
Cheese and ham toast — basaï en ham — fromage et jambon — cheese and ham
estimeret≈ 550 kcal40 g kulhydrat
Samosavegetarian
12.50
Mozzarella, tomato and basil toast — mozzarella, tomaat en basilicum — mozzarella, fromage et basilic
estimeret≈ 520 kcal38 g kulhydrat
Gustavo
14.50
Ham, mozzarella and grilled eggplant toast — ham, mozzarella en gegrilde aubergine, jambon, mozzarella et aubergines grillées with hamburger, ham, mozzarella and grilled eggplant
estimeret≈ 680 kcal45 g kulhydratbalanceret 65
Genuino
14.50
Serrano ham, mozzarella and tomato toast — serrano, mozzarella, tomaat en salade — jamon, mozzarella, tomaat en salade serrano ham, mozzarella, tomato and salad
estimeret≈ 600 kcal40 g kulhydratbalanceret 65
Serrano
15.00
Sausage and cheese toast — worst, kaas, mayonaise en ketchup — Saucisse, fromage et mayonaise ketchup — Sausage, cheese and mayonnaise
estimeret≈ 750 kcal42 g kulhydrat
Club Toast
15.50
Club Toast with avocado and bacon — met avocado, bacon, tomaat, salade, omlet, smelted cheese en mayonaise — double fillet with bacon, cheese, egg, mayonnaise
estimeret≈ 850 kcal50 g kulhydrat
Genzel
16.00
Poached egg, ham and mozzarella toast — gepocheerd ei, ham, wakkenen crèmen en mozzarella kaas, poached egg, ham, hollandaise sauce, bacon, slowly whiten, creamy and mozzarella cheese
estimeret≈ 780 kcal42 g kulhydrat
Club Vegvegetarian
17.50
Vegetarian Club Toast — gesnipperde loot met tomatensaus, mozzarella, gekookte ei, gegrilde courgette, gegrilde aubergine, basilicum — double pan grill with avocado, mozzarella, egg, grilled zucchini, grilled eggplant, basil and mayonnaise
estimeret≈ 650 kcal48 g kulhydratbalanceret 70
Salades — Salads - Salads
Kip salade (gepanneerde kip)
15.00
Fried chicken salad — salade de filet poulet pané
estimeret≈ 580 kcal25 g kulhydratdiabetes-venligbalanceret 78
Chorizo salade
16.00
Chorizo salad — salade de filet poulet pané
estimeret≈ 620 kcal20 g kulhydratdiabetes-venligbalanceret 78
Bacon salade
17.00
Bacon salad — salade de tonijn - bacon salad
estimeret≈ 600 kcal18 g kulhydratdiabetes-venligbalanceret 78
Rund salade
22.00
Beef salad — salade de tonijn - beef salad
estimeret≈ 650 kcal20 g kulhydratdiabetes-venligbalanceret 78
Zalm saladepescatarian
23.00
Smoked salmon salad — salade de zalm fume — smoked salmon salad
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 74
Grije garnalen saladepescatarian
23.00
Grey shrimp salad — salade de crevettes gris — grey shrimp salad
estimeret≈ 400 kcal15 g kulhydratdiabetes-venligbalanceret 74
Supplement frietjesvegan, vegetarian
4.50
French fries — supplement fries
estimeret≈ 450 kcal45 g kulhydrat
Portie mayonaise - ketchup
1.00
Mayonnaise and ketchup — met mayonaise et fries — with french fries
estimeret≈ 120 kcal5 g kulhydratdiabetes-venlig
Voorgerechten — Starters — Saltimbocca
Dagsoep
7.00
Soup of the day — pan soup - du jour - the soup of the day
estimeret≈ 180 kcal20 g kulhydratdiabetes-venligbalanceret 67
Kaascroketten 2 stuksvegetarian
13.50
Cheese croquettes — croquettes de fromage - cheese croquettes
estimeret≈ 320 kcal24 g kulhydratdiabetes-venlig
Garnaalkroketten 2 stuks
15.50
Shrimp croquettes — croquettes de crevettes - shrimp croquettes
estimeret≈ 300 kcal22 g kulhydratdiabetes-venlig
SommSompescatarian
14.50
Fish sticks with tartare sauce — Fish sticks with tartaresaus
estimeret≈ 350 kcal25 g kulhydratdiabetes-venlig
Duo van kroketten
15.50
Croquette duo — fish sticks with tartaresaus
estimeret≈ 310 kcal23 g kulhydratdiabetes-venlig
Scampi met lombokoutpescatarian
17.00
Scampi with lombok — 6 stuks
estimeret≈ 220 kcal8 g kulhydratdiabetes-venligbalanceret 67
Scampi la bomba 2 stuks
19.00
Spicy Shrimp Brochette — spicy shrimp brochette with hot sauce
estimeret≈ 280 kcal10 g kulhydratdiabetes-venligbalanceret 67
Gebakken gambas 2 stuks
19.00
Fried Gambas — gambas fries - fried shrimp with kougnaud
estimeret≈ 260 kcal8 g kulhydratdiabetes-venligbalanceret 67
Hét Vegetarische — Veg
Hét Vegetarische
15.00
Fish Platter — Platea de los platos fish - fish dishes
estimeret≈ 550 kcal30 g kulhydratdiabetes-venligbalanceret 78
Kabeljauw met auberginepaprika
30.00
Cod with Eggplant and Pepper — cabillaud avec aubergine et poivron - cod with eggplant and pepper
estimeret≈ 380 kcal18 g kulhydratdiabetes-venligbalanceret 79
Gamba's
28.00
Baked Salmon — saumon au four - baked salmon
estimeret≈ 420 kcal10 g kulhydratdiabetes-venligbalanceret 74
Scampi's
25.00
Shrimp Tartare — scampi à la tartare - shrimp with garlic sauce
estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 66
Scampi in tomatensaus
26.00
Shrimp in Tomato Sauce — 10 stuks
estimeret≈ 320 kcal18 g kulhydratdiabetes-venligbalanceret 75
Curry in tomatensaus
26.00
Fish Curry in Tomato Sauce — 20 stuks - fish in tomato sauce
estimeret≈ 340 kcal20 g kulhydratbalanceret 81
Gebakken Gambas 3 stuks
26.00
Fried Gambas — gambas fries - fried shrimp with kougnaud
estimeret≈ 300 kcal10 g kulhydratdiabetes-venligbalanceret 66
Neapolitane — Meat dishes
Platea de los platos - Meat dishes
23.00
Meat Platter
estimeret≈ 1200 kcal20 g kulhydratdiabetes-venlig
Geroosterde ribbetjes
22.00
Roasted Spare Ribs — spareribs - roasted ribs
estimeret≈ 850 kcal15 g kulhydratdiabetes-venligbalanceret 67
Rum steak
23.00
Rump Steak — rum steak
estimeret≈ 650 kcal0 g kulhydratdiabetes-venligbalanceret 71
Entrecote
28.00
Entrecôte — entrecote
estimeret≈ 750 kcal0 g kulhydratdiabetes-venligbalanceret 71
Supplement saus
5.50
Sauce Supplement — béarnaise - champignon - pepper sauce
estimeret≈ 150 kcal4 g kulhydratdiabetes-venlig
Hoofdgerechten — Plates
Plato Principal - Meat dishes
19.50
Meat Main Course
estimeret≈ 700 kcal10 g kulhydratdiabetes-venligbalanceret 71
Halve Portion
18.00
Half Chicken with Fries — demi portion avec fries - half chicken with french fries
estimeret≈ 950 kcal50 g kulhydrat
Vlees
20.50
Pork Belly — bouche de lard
estimeret≈ 800 kcal5 g kulhydratdiabetes-venligbalanceret 69
Gebakken vis
27.00
Fried Fish — fried fish
estimeret≈ 700 kcal30 g kulhydrat
Kindergerechten - Kids dishes
Gefrituurde kippennuggets met frietjes
11.00
Chicken Nuggets with Fries — chicken nuggets with fries - nuggets with french fries
estimeret≈ 800 kcal60 g kulhydrat
Dagpatat Belgian Fries
11.50
Belgian Fries — Belgian fries
estimeret≈ 550 kcal60 g kulhydrat
Frikandel met frietjes
11.50
Frikandel with Fries — frikandel with fries - fried snack with french fries
estimeret≈ 850 kcal60 g kulhydrat
Kroketten met frietjes
13.00
Fish Croquettes with Fries — croquettes with fries - fish snacks with french fries
estimeret≈ 800 kcal60 g kulhydrat
Broodje hamburger met frietjes
15.00
Hamburger with Fries — hamburger with potato chips - hamburger with french fries
estimeret≈ 900 kcal70 g kulhydrat
Desserts
Coupe Vanille
7.00
Vanilla Ice Cream Sundae
estimeret≈ 300 kcal35 g kulhydrat
Coupe Chocolate
8.00
Chocolate Ice Cream Sundae
estimeret≈ 350 kcal38 g kulhydrattung 41
Coupe Banane
8.00
Banana Ice Cream Sundae
estimeret≈ 380 kcal45 g kulhydrat
Coupe Dame Blanche
9.00
Dame Blanche
estimeret≈ 450 kcal48 g kulhydrattung 37
Coupe Ardenaise
10.00
Ardenaise Sundae with Strawberries — met verse aardbeien
estimeret≈ 420 kcal42 g kulhydrattung 41
Coupe Glaciale
10.00
Glaciale Sundae
estimeret≈ 450 kcal55 g kulhydrattung 37
Tiramisu
6.50
estimeret≈ 380 kcal30 g kulhydrattung 41
Venusche Kindersiis
8.00
Children's Ice Cream
estimeret≈ 300 kcal40 g kulhydrattung 39
Berry vanilla
4.50
Berry Vanilla Ice Cream — vanille
estimeret≈ 220 kcal25 g kulhydrat
Ananas
4.50
Pineapple Ice Cream — ananas
estimeret≈ 210 kcal28 g kulhydrat
Quaky
4.50
Chocolate Ice Cream — chocolade
estimeret≈ 250 kcal26 g kulhydrattung 42
Pannekoeken - wafels - taarten
Pannekoek met suiker
5.00
Pancake with Sugar
estimeret≈ 420 kcal65 g kulhydrattung 39
Pannekoek met stroop
6.00
Pancake with Syrup — pancakes with whipped cream
estimeret≈ 580 kcal75 g kulhydrat
Pannekoek met champignons
6.00
Pancake with Mushrooms — crepes with mushrooms
estimeret≈ 480 kcal45 g kulhydratdiabetes-venlig
Pannekoek met chocoladesaus
6.00
Pancake with Chocolate Sauce — crepes with chocolate sauce
estimeret≈ 550 kcal70 g kulhydrat
Pannekoek met kaas
6.00
Pancake with Cheese — pancakes with fries - strawberries with pancakes
estimeret≈ 750 kcal60 g kulhydrat
Wafel met suiker
5.00
Waffle with Sugar — gofer with sugar - waffle with sugar
estimeret≈ 450 kcal60 g kulhydrat
Wafel met slagroom
6.00
Waffle with Whipped Cream — gofer à la crème - waffle with whipped cream
estimeret≈ 550 kcal60 g kulhydrattung 42
Wafel met chocoladesaus
6.00
Waffle with Chocolate Sauce — gofer with chocolate sauce
estimeret≈ 600 kcal70 g kulhydrattung 44
Wafel met aardbeien
9.00
Waffle with Strawberries — gofer with strawberries
estimeret≈ 520 kcal65 g kulhydrattung 42
Er denne menu stadig korrekt?
74dia
scoreestimeret
scoreestimeret
Proteinrige retter og salater
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Udvalget af kød og fisk er stort. Der findes mange salater med lave kulhydrater.
39 diabetesvenlige · 95 retter
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Praktisk
- Adresse
- IJzerstraat 33, 8400 Oostende
- Tider
- man11:00–21:00tirlukketons11:00–21:00tor11:00–21:00fre11:00–21:00lør11:00–21:00søn11:00–21:00
- Kontakt
- +32497553532
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), lebasqueoostende.be/
- Post
- fuldstændighed 83 %, sikkerhed 84 %
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