MISTU
Rua do Comércio do Porto 161, 4050-430 Porto
Lukket nu · åbner 18:45
€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 12. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
ENTRADAS STARTERS
Gaspacho de amêndoas, presunto, tâmaras, chèvre
14.00
Almond gazpacho — Almond gazpacho, smoked ham, dates, chèvre
estimeret≈ 280 kcal18 g kulhydratdiabetes-venligbalanceret 66
Vichyssoise de wasabi, salmão fumado, caranguejo das neves, pickle de funcho
16.00
Wasabi vichyssoise — Wasabi vichyssoise, smoked salmon, snow crab, fennel pickle
estimeret≈ 220 kcal15 g kulhydratdiabetes-venligbalanceret 76
Burrata fumada, 3 texturas de tomate, manjericão, pistachio
16.00
Smoked burrata — Smoked burrata, 3 tomato textures, basil, pistachio
estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69
Tiradito de corvina, gaspacho de abacaxi, wakame, caviar tobico
15.00
Croaker tiradito — Croaker tiradito, pineapple gazpacho, wakame, tobico caviar
estimeret≈ 180 kcal14 g kulhydratdiabetes-venligbalanceret 79
Crudo de atum, aliño de maracujá e citrinos
17.00
Tuna crudo — Tuna crudo, passion fruit and citrus dressing
estimeret≈ 190 kcal10 g kulhydratdiabetes-venligbalanceret 79
Carpaccio de gamba vermelha, azeite kalamata, limão, flor de sal
28.00
Scarlet prawn carpaccio — Scarlet prawn carpaccio, kalamata olive oil, lemon, fleur de sel
estimeret≈ 210 kcal4 g kulhydratdiabetes-venligbalanceret 67
Carpaccio de beterraba, amêndoa, funcho, tamarindo
11.00
Beetroot carpaccio — Beetroot carpaccio, almond, fennel, tamarind
estimeret≈ 160 kcal15 g kulhydratdiabetes-venligbalanceret 66
Vitello tonnato, alcaparra, mostarda antiga, parmesão, focaccia
16.00
Vitello tonnato — Vitello tonnato, caper, mustard, parmesan, focaccia
estimeret≈ 340 kcal22 g kulhydratdiabetes-venlig
Tártaro de novilho, sésamo, stracciatella, dijon, sriracha
15.00
Beef tartare — Beef tartare, sesame, stracciatella, dijon, sriracha
estimeret≈ 310 kcal8 g kulhydratdiabetes-venligbalanceret 67
Brioche de Tamboril, limão, chili oil, cebolinho
14.00
Monkfish roll — Monkfish roll, lemon, chili oil, chives
estimeret≈ 280 kcal18 g kulhydratdiabetes-venlig
Ovos rotos, pato confitado, presunto de pato, tamarindo
14.00
Huevos rotos with duck — Huevos rotos, duck confit, smoked duck ham, tamarind (opção c/ escalope de foie gras +9€)
estimeret≈ 450 kcal12 g kulhydratdiabetes-venlig
Croquetes de leitão, aioli de nduja (4un)
10.00
Piglet croquettes — Piglet croquettes, nduja aioli (4un)
estimeret≈ 420 kcal24 g kulhydratdiabetes-venlig
BRASA E FUMO GRILL AND SMOKE
“Falsa espetada” de camarão tigre e lulas, emulsão de vinagre de arroz
29.00
Tiger prawn and squid skewers — “False skewers” of tiger prawn and squid with rice vinegar emulsion
estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 78
Tentáculo de polvo, esparregado de ervilha e sambal
30.00
Octopus tentacle — Octopus tentacle, pea purée and sambal
estimeret≈ 380 kcal22 g kulhydratdiabetes-venligbalanceret 85
Pregado, pil pil de guindillas
23.00
Turbot pil pil — Turbot, guindillas pil pil
estimeret≈ 350 kcal6 g kulhydratdiabetes-venligbalanceret 66
Wellington de lavagante, creme homardine (2 pax)
75.00
Lobster Wellington — Lobster wellington, homardine sauce (2pax)
estimeret≈ 850 kcal60 g kulhydratbalanceret 69
Dourada inteira, pil pil de guindillas (2pax)
39.00
Sea bream pil pil — Sea bream, guindillas pil pil (2pax)
estimeret≈ 550 kcal8 g kulhydratdiabetes-venligbalanceret 74
Bochecha de porco bísaro, guanciale, choux de pimenta preta, ratatouille
22.00
Bísaro pork cheek — Bísaro pork cheek , guanciale, black pepper choux, ratatouille
estimeret≈ 620 kcal25 g kulhydratdiabetes-venligbalanceret 78
Carré de porco ibérico, relish de maçã e malagueta
20.00
Iberico pork rack — Iberico pork rack, apple relish and chili pepper
estimeret≈ 480 kcal18 g kulhydratdiabetes-venligbalanceret 74
Hamburger de boi, duxelle de cogumelos, provolone defumado, gema de ovo
17.00
Beef burger — Beef burger, mushroom duxelles, smoked provolone, egg yolk
estimeret≈ 680 kcal35 g kulhydratdiabetes-venligbalanceret 69
Kofta de borrego, harissa, yogurt, romã, coentros
21.00
Lamb kofta — Lamb kofta, harissa, yogurt, pomegranate, coriander
estimeret≈ 650 kcal18 g kulhydratdiabetes-venligbalanceret 74
Bife da Vazia Angus Aberdeen, feijão tropeiro, vinagrete de manga
29.00
Angus Aberdeen Striploin — Angus Aberdeen Striploin steak, tropeiro beans, mango vinaigrette
estimeret≈ 820 kcal35 g kulhydratdiabetes-venligbalanceret 70
T-Bone Irlandês 1 kg (2/3 pax)
88.00
Irish T-bone steak — Irish T-bone steak 1 kg (2/3 pax)
estimeret≈ 2400 kcal0 g kulhydratdiabetes-venligtung 37
Tornedó de novilho, enoki crocante, redução de vinho tinto
28.00
Veal tournedó — Veal tournedó, crispy enoki, red wine reduction
estimeret≈ 580 kcal15 g kulhydratdiabetes-venligbalanceret 74
Entrecôte de vitela rosada, ovo estrelado, molho de ervas finas
29.00
Pink veal entrecôte — Pink veal entrecôte, fried egg, fine herbs sauce
estimeret≈ 720 kcal5 g kulhydratdiabetes-venligbalanceret 71
Vazia Wagyu BMS8+ Austrália 400 gr (2 pax)
99.00
Wagyu Sirloin — Sirloin Wagyu BMS8+ Austrália 400 gr (2 pax)
estimeret≈ 1600 kcal0 g kulhydratdiabetes-venligtung 37
Peito de frango do campo, balsâmico e café
18.00
Chicken breast — Chicken breast, balsamic and coffee
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 71
PASTAS
Gnochi de abóbora manteiga assada, ricotta, alho negro
15.00
Butternut gnocchi — Roasted butternut gnocchi, ricotta, black garlic
estimeret≈ 620 kcal65 g kulhydratbalanceret 69
Agnalotti de batata doce, beterraba, queijo de cabra
16.00
Sweet potato agnalotti — Sweet potato agnalotti, beetroot, goat cheese
estimeret≈ 580 kcal60 g kulhydratbalanceret 69
Rigatoni, vodka, mascarpone, san marzano, pancetta
16.00
Rigatoni vodka — Rigatoni, vodka, mascarpone, san marzano, pancetta
estimeret≈ 780 kcal68 g kulhydrat
Pappardelle de choco, togarashi, aioli
20.00
Cuttlefish pappardelle — Cuttlefish pappardelle, togarashi, aioli
estimeret≈ 550 kcal55 g kulhydratbalanceret 81
Raviolo de peixe, tártaro de carabineiro, alho françês, yuzo
25.00
Fish raviolo — Fish raviolo, scarlet prawn tartare, leek, yuzo
estimeret≈ 520 kcal40 g kulhydratdiabetes-venligbalanceret 69
Mafalde de ragu de pato, batata doce, san marzano, peperoncino de calabria
19.00
Duck ragu mafalde — Duck ragu mafalde, sweet potato, san marzano, calabria peperoncino
estimeret≈ 680 kcal62 g kulhydratbalanceret 79
Pansotti de capão e foie gras, alecrim, porto dry
21.00
Rooster and foie gras pansotti — Rooster and foie gras pansotti, rosemary, dry port
estimeret≈ 750 kcal45 g kulhydratdiabetes-venligbalanceret 69
ACOMPANHAMENTOS SIDE DISHES
Arroz de forno com cogumelos, aioli de açafrão (2 pax)
10.00
Oven rice with mushrooms — Oven rice with mushrooms, saffron aioli (2pax)
estimeret≈ 550 kcal70 g kulhydrat
Risotto de tomate amarelo, açafrão, gorgonzola, espargos verdes
9.00
Yellow tomato risotto — Yellow tomato risotto, saffron, gorgonzola, green asparagus
estimeret≈ 420 kcal45 g kulhydrat
legumes grelhados (molho à escolha: tamarindo ou balsâmico)vegetarian
11.00
Grilled vegetables — grilled vegetables (choose your dressing: tamarind or balsamic)
estimeret≈ 220 kcal18 g kulhydratdiabetes-venligbalanceret 70
Salada de abóbora assada, alface romana, mozzarella, balsâmico, parmesão (2 pax)vegetarian
10.00
Roasted butternut salad — Roasted butternut salad, romaine, mozzarella, balsamic, parmesan (2pax)
estimeret≈ 480 kcal25 g kulhydratdiabetes-venligbalanceret 67
Polenta de Mascarpone e sálvia, flakes de milho crocantesvegetarian
6.00
Mascarpone polenta — Mascarpone and sage polenta, crispy corn flakes
estimeret≈ 310 kcal30 g kulhydrat
Couve flor fumada, harissa, caju, romã, coentrosvegetarian
6.00
Smoked cauliflower — Smoked cauliflower, harissa, cashew, pomegranate, coriander
estimeret≈ 280 kcal22 g kulhydratdiabetes-venligbalanceret 75
Puré de batata (opção de cogumelos trufados +5€)vegetarian
6.00
Mashed potatoes — Mashed potatoes (truffled mushrooms option +5€)
estimeret≈ 210 kcal24 g kulhydrat
Batata frita palito, parmesão e sal de rosmaninhovegetarian
6.00
French fries — French fries, parmesan and rosemary salt
estimeret≈ 320 kcal30 g kulhydrat
Tatin de alho françês, amêndoa granulada, glaze balsâmico, cebolinhovegetarian
8.00
Leek Tatin — Leek Tatin, crushed almonds, balsamic glaze, chives
estimeret≈ 280 kcal22 g kulhydratdiabetes-venlig
COUVERT
2 variedades de pão quente, azeite EV, ricotta, tumacavegetarian
3.00
Bread basket — 2 varieties of hot bread, EV olive oil, ricotta, tumaca
estimeret≈ 350 kcal40 g kulhydrat
SOBREMESAS DESSERTS
Pão de ló húmido, espuma de taleggio
8.00
Portuguese sponge cake — Portuguese egg sponge cake, taleggio foam
estimeret≈ 420 kcal45 g kulhydrattung 32
Fondant de tomate, ricotta, limoncello e manjericãovegetarian
8.00
Tomato fondant — Tomato fondant, ricotta, limoncello and basil
estimeret≈ 250 kcal20 g kulhydrat
Semifrio de Pistachio, limão e sal fumadovegetarian
9.00
Pistachio semifreddo — Pistachio semifreddo, lemon and smoked salt
estimeret≈ 310 kcal22 g kulhydrattung 42
Ravioli de abacaxi assado em especiarias, côco, lima, mentavegetarian
8.00
Pineapple ravioli — Pineapple ravioli roasted in spices, coconut, lime, mint
estimeret≈ 280 kcal35 g kulhydrat
Mousse de mascarpone e azeite, chocolate 70%vegetarian
9.00
Chocolate mascarpone mousse — Mascarpone and olive oil mousse, chocolate 70%
estimeret≈ 450 kcal28 g kulhydrat
Kataifi de maça, baunilha, toffee de balsâmico e mel, amarettovegetarian
9.00
Apple kataifi — Apple kataifi, vanilla, balsamic toffee and honey, amaretto
estimeret≈ 380 kcal42 g kulhydrattung 37
Tarte de queijo Basca, zabaglione de café, crumble de amêndoa
8.00
Basque cheesecake — Basque cheesecake, coffee zabaglione, almond crumble
estimeret≈ 520 kcal38 g kulhydrattung 35
Queijo da Semana 80gr (tostas, futos secos e compota)
9.00
Cheese of the week — Select cheese of the week (toasts, nuts and jam)
estimeret≈ 380 kcal18 g kulhydratdiabetes-venlig
Prato de fruta da época laminadavegan, vegetarian
8.00
Seasonal fruit platter — Seasonal sliced fruit platter
estimeret≈ 120 kcal28 g kulhydrat
Bola de Gelado (avelã, baunilha, coco, limoncello, chocolate negro, tangerina, maracujá)
4.00
Ice cream — Ice Cream (hazelnut, vanilla, coconut, limoncello, dark chocolate, tangerine, passion fruit)
estimeret≈ 180 kcal20 g kulhydrattung 42
Er denne menu stadig korrekt?
61veggie
scoreestimeret
scoreestimeret
Moderne retter og vegetarske pastaer
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har vegetariske retter som græskar-gnocchi og rødbede-carpaccio. Der er mange vegetariske tilbehørsretter som røget blomkål og polenta.
14 vegetariske og 1 veganske retter ud af 54
85dia
scoreestimeret
scoreestimeret
Grillretter med lave kulhydrater
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Restauranten tilbyder mange proteinrige retter fra grillen. Der er et bredt udvalg af kød og fisk med få kulhydrater.
33 diabetesvenlige · 54 retter
Anmeldelser
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Praktisk
- Adresse
- Rua do Comércio do Porto 161, 4050-430 Porto
- Tider
- man18:45–00:00tir18:45–00:00ons18:45–00:00tor18:45–00:00fre18:45–01:00lør18:45–01:00søn18:45–00:00
- Kontakt
- +351926682620 admin@mistu.pt
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), flowandco.pt/
- Post
- fuldstændighed 83 %, sikkerhed 80 %