Traça

Largo de S. Domingos 88, PORTO

åbningstider er ikke kendt endnu

Portuguese

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

ENTRADAS HORS-D’OEUVRES

Pão com tomate (V)vegetarian

Bread and tomato — Bread and tomato

estimeret≈ 220 kcal30 g kulhydrat

Salpicão de caça (G.F)gluten_free

Game sausage platter — Thinly sliced gamed sausage platter

estimeret≈ 350 kcal2 g kulhydratdiabetes-venligbalanceret 67

Prato de cecina de vaca (aprox. 100 gr) (G.F)gluten_free

Cecina beef platter — Tlinly sliced cecina (dried beef) platter (approx. 100 gr)

estimeret≈ 280 kcal2 g kulhydratdiabetes-venligbalanceret 67

Prato de presunto belota (aprox. 10 0 g r) (G.F)gluten_free

Acorn-fed pork ham platter — Thinly sliced acorn-fed pork ham (approx. 100 gr)

estimeret≈ 320 kcal2 g kulhydratdiabetes-venligbalanceret 67

Gambas crocantes c/ musseline de alho

Crispy prawns with garlic mousseline — Crispy prawns w/ garlic mousseline sauce

estimeret≈ 310 kcal12 g kulhydratdiabetes-venlig

Croquetes cremosos de cecina ou pre sun to

Cecina or ham croquettes — Creamy cecina or ham croquettes

estimeret≈ 380 kcal22 g kulhydratdiabetes-venlig

Carpaccio de lombo de veado c/ tempero de modena e queijo se mi-curado (G.F)gluten_free

Venison carpaccio — Venison loin carpaccio w/ modena seasoning and semi-cured cheese

estimeret≈ 340 kcal6 g kulhydratdiabetes-venligbalanceret 67

Lâminas de foie sobre maçã caramelizada c/ t orradas (G.F)gluten_free

Foie gras on caramelized apple — Foie gras slices on caramelized apple and toasts

estimeret≈ 420 kcal25 g kulhydrattung 42

Traçados c/ creme ali-oli (enrolado de porco panado c/ presunto e pimen to piquillo)

Pork and ham rolls with aioli — rolled breaded pork filled w/ ham and piquillo pepper

estimeret≈ 450 kcal18 g kulhydratdiabetes-venlig

Sertã de bacalhau (bacalhau, batatas panadeiras, ovo e pisto) (G.F)gluten_free

Codfish with potatoes and egg — salted codfish, panadeira potatoes and egg and pisto

estimeret≈ 550 kcal35 g kulhydrat

Sertã de legumes (legumes, batatas panadeiras e ovo) (G.F-V)gluten_free, vegetarian

Vegetable pan with potatoes and egg — salted vegetables, panadeira potatoes and egg

estimeret≈ 420 kcal32 g kulhydrat

Sertã de morcela (morcela, batatas panadeiras, ovo e pimentos) (G.F)gluten_free

Blood sausage with potatoes and egg — blood sausage, panadeira potatoes, egg and peppers

estimeret≈ 580 kcal30 g kulhydrat

Mãozinhas de porco c/ gambas (G.F)gluten_free

Pork feet and prawns stew — Pork feet and pravns stew

estimeret≈ 480 kcal12 g kulhydratdiabetes-venlig

Ovos mexidos c/ verduras salteadas, gambas e caviar de ouriços do mar (G.F)gluten_free

Scrambled eggs with prawns and sea urchin — Scrambled eggs sáuteéd with vegetables, prawns and sea urchins caviar

estimeret≈ 380 kcal10 g kulhydratdiabetes-venligbalanceret 69

SALADA SSALADS

Salada de perdiz de escabeche c/ presunto ibérico e crouto ns

Partridge salad with Iberian ham — Marinated partridge salad w/ Iberian prosciutto ham and croutons

estimeret≈ 360 kcal15 g kulhydratdiabetes-venligbalanceret 65

Salada de cecina c/ queijo de cabra, pinhões e passas c/ crouto ns

Cecina salad with goat cheese — Cecina (dried beef) salad w/ goat cheese, pinenuts, raisins and croutons

estimeret≈ 410 kcal22 g kulhydratdiabetes-venlig

Salada de fumados (bacalhau, salmão e truta) c/ abacate, compota de tomate e maionese d e endro

Smoked fish salad — Smoked fish (salted codfish, salmon and swordfish) w/ avocado, tomato jam and dill mayonnaise

estimeret≈ 440 kcal14 g kulhydratdiabetes-venligbalanceret 70

Salada mista (alface, ventresca de atum, tomate, espargos, ovo, azeito nas e cebola) (G.F)gluten_free

Mixed salad with tuna — lettuce, tuna belly, tomato, aspargus, egg, olives and onion

estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 70

VEGETARIAN OVEGETARIAN

Risotto de mistura de cogumelos baby (G.F)gluten_free, vegetarian

Mushroom risotto — Baby mushroom mix risotto

estimeret≈ 520 kcal65 g kulhydratbalanceret 73

Lasanha de palmito, abóbora e creme de ervilha com queijo cremevegetarian

Palm heart and pumpkin lasagna — Lasagna of palm, pumpkin and mushy peas with cream cheese canelonni

estimeret≈ 580 kcal45 g kulhydratdiabetes-venligbalanceret 74

PEIXE FISH

Polvo assado no forno c/ batata a murro, cebola confitada em Vinho do Porto e grelos (G.F)gluten_free

Roasted octopus with potatoes — Oven roasted octopus w/ baked patatoes onion confit in Porto Wine and turnip greens

estimeret≈ 480 kcal35 g kulhydratdiabetes-venligbalanceret 79

Lombo de robalo recheado c/ legumes em massa folhada com molho de ouriços do mar

Sea bass in pastry with sea urchin sauce — Sea Bass and vegetable pastry with sea urchim sauce

estimeret≈ 620 kcal45 g kulhydrat

Posta de bacalhau assado no forno c/ batata a murro, cebola e ovo cozido (G.F)gluten_free

Roasted codfish steak — Oven-roasted codfish steak served w/ baked potatoes, onion and a boiled egg

estimeret≈ 510 kcal32 g kulhydratdiabetes-venligbalanceret 79

Pescada gratinada c/ camarão, legumes e cre me bechamel

Gratinated hake with shrimp — Grated hake, shrimp and vegetables topped with bechamel cream

estimeret≈ 580 kcal28 g kulhydratdiabetes-venligbalanceret 73

Bacalhau salteado com setas, alho francè s e puré (G.F)gluten_free

Sauteed codfish with mushrooms — Sauteed codfish with mushrooms, leek, garlic and mashed potato

estimeret≈ 460 kcal30 g kulhydratdiabetes-venligbalanceret 85

CARNE S MEAT

Costeletão de charolês (2 pax - aprox. 500GR) c/ batata palito e s ala da (G.F)gluten_free

Charolais T-bone steak — Charolais T-bone steak (for 2 - approx. 500GR) w/ julienne french fries and salad

estimeret≈ 1400 kcal60 g kulhydrattung 41

Entrecot de vitela grelhada na chapa c/ batata palito e sal ada (G.F)gluten_free

Grilled veal entrecote — Veal entrecot grilled on a flat grill w/ julienne french fries and salad

estimeret≈ 750 kcal40 g kulhydratdiabetes-venligbalanceret 73

Lombo de veado grelhado c/ foie fresco e mistura de cogumelos c/ batata palha (G.F)gluten_free

Grilled venison loin with foie gras — Grilled venison loin w/ fresh foie gras and a mix of mushrooms w/ shoestring potatoes

estimeret≈ 720 kcal35 g kulhydratdiabetes-venligbalanceret 73

1/4 Cabrito no forno (2pax) c/ batata e cebolinhas assadas (G.F)gluten_free

Roasted kid goat — 1 /4 of goat kid in the oven (for 2) w/ baked potatoes and spring onion

estimeret≈ 1100 kcal50 g kulhydrat

Perdiz de caça estufada c/ chalotas, ervilha francesa e batata palha (G.F)gluten_free

Stewed wild partridge — Wild partridge w/ shallots, french peas stew and shoestring potatoes

estimeret≈ 610 kcal38 g kulhydratdiabetes-venligbalanceret 73

Jarrete de vitela confitado 15 horas a 70º c/ vodka e batata panadera (2/3 pax) (G.F)gluten_free

Confit veal shank — Confit of veal shank with vodka and panadeira potatoes (for 2/3)

estimeret≈ 1300 kcal65 g kulhydrat

Pimentos de piquillo no forno recheados c/ javali e veado cobertos c/ creme bechamel

Stuffed piquillo peppers with wild boar — Roast-oven piquillo peppers stuffed with wild boar and venison covered with bechamel cream

estimeret≈ 540 kcal22 g kulhydratdiabetes-venligbalanceret 78

Bochechas de porco preto confitadas em vinho do Porto c/ puré de queijo (G.F)gluten_free

Confit pork cheeks — Confit of pork cheeks in porto wine gravy with mashed potatoes and grated cheese

estimeret≈ 680 kcal32 g kulhydratdiabetes-venligbalanceret 73

Costela de angus assada lentamente a baixa temperatura c/batata palito e guacamole (G.F)gluten_free

Slow roasted Angus rib — Slowly roasted rib of angus with julienne french fries and guacamole

estimeret≈ 820 kcal45 g kulhydratdiabetes-venligbalanceret 75

SOBREMES ASDESSERTS

Panacota de maracujá com pistachio e avelã

Passion fruit panacotta — Passion fruit, pistachio and hazelnuts panacotta

estimeret≈ 380 kcal28 g kulhydrattung 44

Crumble de manga c/ gelado de Mon Chéri

Mango crumble with ice cream — Mango crumble with Mon Chéri ice cream

estimeret≈ 520 kcal55 g kulhydrattung 31

Tarte fria 3 chocola tes

Triple chocolate cold pie — Triple chocolate cold pie

estimeret≈ 450 kcal38 g kulhydrattung 34

Mousse de queijo c/ frutos verm elhos

Cheese mousse with red berries — Cheese mousse w/ redberries

estimeret≈ 320 kcal22 g kulhydrat

Pudim de ovos cremoso c/ compota de frutos ve rmelhos (G.F)gluten_free

Creamy egg pudding — Creamy egg pudding w/ redberries jam

estimeret≈ 360 kcal32 g kulhydrattung 42

Ananás caramelizado c/ gelado de queijo de cabra, bolacha de laranja e sementes de papo ila

Caramelized pineapple with goat cheese ice cream — Caramelized pineapple w/ goat cheese ice cream, orange and poppy seads cookie

estimeret≈ 410 kcal42 g kulhydrattung 36

Souflé gelado de chocolate c/ calda de laranja quente (G.F)gluten_free

Cold chocolate soufflé — Cold chocolate souflé with hot orange syrup

estimeret≈ 450 kcal48 g kulhydrattung 34

Fondant de Goiaba com Gelado de Queijo de C abra

Guava fondant with goat cheese ice cream — Guava Fondant with Goat Cheese ice cream

estimeret≈ 520 kcal55 g kulhydrattung 31

Arroz doce com Gengibre e Gelado de Canela

Rice pudding with ginger and cinnamon ice cream — Rice pudding with Ginger and Cinnamon ice cream

estimeret≈ 580 kcal75 g kulhydrattung 30

Prato de queijos Portugueses C/ C ompota e Tostas

Portuguese cheese platter — Portuguese cheese platter with Jam and Toasts

estimeret≈ 650 kcal30 g kulhydrat

Sorbet de maracujá ou limon cel lovegan

Passion fruit or limoncello sorbet — passion fruit or limoncello sorbet

estimeret≈ 180 kcal35 g kulhydrattung 32

Gelado de Ferrero Rocher, Mon Chéri, Pistáchio, Canela ou Vinho do Porto (G.F)gluten_free

Assorted ice cream — Ferrero Rocher, Mon Cherri, Pistacio, Cinnamon or Porto Wine ice cream

estimeret≈ 400 kcal38 g kulhydrattung 33

Er denne menu stadig korrekt?

49veggie
scoreestimeret

Portugisisk mad med få vegetarretter

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Du kan vælge baby mushroom mix risotto eller lasagne med palmehart, græskar og ærtecreme. Der findes også pão com tomate og sertã de legumes.

5 vegetariske og 1 veganske retter ud af 46

75dia
scoreestimeret

Proteinrige portugisiske retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange gode muligheder med kød og fisk. De fleste hovedretter serveres med kartofler.

24 diabetesvenlige · 46 retter

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Praktisk

Adresse: Largo de S. Domingos 88, PORTO
Tider: ikke kendt endnu
Kontakt: +934133021 restaurantetraca@gmail.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), restaurantetraca.com/
Post: fuldstændighed 50 %, sikkerhed 95 %

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