ABYSS Pokes&Sushis

Pl. Eugène Raynaldy 26, 12000 Rodez

Lukket nu · åbner 09:00

Japanesesushi€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 14. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Midibox

11.50

4 californias crevette, avocat, 4 makis avocat, 4 springrolls crevette, menthe, concombre, 4 salmons avocat

estimeret≈ 680 kcal72 g kulhydratbalanceret 77

Midibox +

14.50

Midibox Plus — 4 californias crevette, avocat, 4 makis avocat, 4 salmons avocat, fromage, 4 colorblocks saumon, avocat, concombre, ciboulette, 1 nigiris saumon

estimeret≈ 820 kcal80 g kulhydratbalanceret 68

Box

Californiabox

15.90

California Box — 1 california saumon, avocat, 1 california crevette, concombre, peanuts, 1 california avocat, fromage, ciboulette

estimeret≈ 610 kcal65 g kulhydratbalanceret 67

Veggieboxvegetarian

10.90

Veggie Box — 8 california concombre, avocat, aneth, 8 springroll concombre, avocat, fromage, ciboulette

estimeret≈ 540 kcal68 g kulhydratbalanceret 74

Salmonbox

16.90

Salmon Box — 8 salmons avocat, fromage, 8 californias saumon, avocat, 8 makis saumon, ciboulette

estimeret≈ 890 kcal85 g kulhydratbalanceret 65

Nigiribox,nigiris saumon

8.90

Nigiri Box Salmon

estimeret≈ 380 kcal42 g kulhydrat

Nigiribox,nigiris saumon

14.90

Nigiri Box Salmon

estimeret≈ 580 kcal62 g kulhydratbalanceret 73

Box 34, 2 personnes

30.00

Box 34 — 8 colorblocks concombre, avocat, peanuts, fromage, ciboulette, 8 salmons avocat, 8 californias crevette, avocat, 8 makis thon, avocat, 2 nigiris saumon

estimeret≈ 1450 kcal160 g kulhydrattung 40

Box43 , 3 personnes

40.00

Box 43 — 8 makis avocat, fromage, 8 colorblocks saumon, avocat, concombre, ciboulette, 8 springrolls crevette, peanuts, menthe, concombre, 8 californias thon cuit, avocat, fromage, 8 salmons avocat, 3 nigiris saumon

estimeret≈ 1720 kcal185 g kulhydrattung 40

Box 60, 4 personnes

55.00

Box 60 — 8 makis thon, avocat, 8 colorblocks saumon, avocat, concombre, ciboulette, 8 springrolls crevette, peanuts, menthe, concombre, 8 californias thon cuit, fromage frais, oignons rouges, ciboulette, avocat, 8 salmons avocat, 8 avocado rolls avocat, fromage, 8 califronias saumon, avocat, oignons frits, 4 nigiris saumon

estimeret≈ 1950 kcal205 g kulhydrattung 40

Menus

Menu Etudiant

8.50

Student Menu — 8 makis saumon, 2 nigiris crevette, 1 soft* ou eau au choix, 1 salade de chou ou soupe miso au choix + 1,5 €

estimeret≈ 620 kcal65 g kulhydratbalanceret 73

Pokebowls

saumon teriyaki

14.50

Salmon Teriyaki Poke Bowl

estimeret≈ 580 kcal62 g kulhydratbalanceret 77

crevette teriyaki

14.50

Shrimp Teriyaki Poke Bowl

estimeret≈ 560 kcal60 g kulhydratbalanceret 77

thon en tataki

15.50

Tuna Tataki Poke Bowl

estimeret≈ 540 kcal58 g kulhydratbalanceret 77

thon en tartare

15.50

Tuna Tartare Poke Bowl

estimeret≈ 540 kcal58 g kulhydratbalanceret 77

bœuf en tataki

15.50

Beef Tataki Poke Bowl

estimeret≈ 610 kcal58 g kulhydratbalanceret 77

végétarienvegetarian

12.50

Vegetarian Poke Bowl

estimeret≈ 480 kcal65 g kulhydratbalanceret 78

saumon spicy

15.50

Spicy Salmon Poke Bowl

estimeret≈ 590 kcal58 g kulhydratbalanceret 77

crevette spicy

14.50

Spicy Shrimp Poke Bowl

estimeret≈ 570 kcal58 g kulhydratbalanceret 77

thon spicy

15.50

Spicy Tuna Poke Bowl

estimeret≈ 590 kcal58 g kulhydratbalanceret 77

Nigiri

avocatvegetarian

1.60

Avocado Nigiri — fromage frais

estimeret≈ 65 kcal8 g kulhydrat

concombrevegetarian

1.60

Cucumber Nigiri — fromage frais

estimeret≈ 55 kcal8 g kulhydrat

crevette

1.70

Shrimp Nigiri — crevette

estimeret≈ 60 kcal8 g kulhydrat

crevette

1.80

Shrimp Cream Cheese Nigiri — fromage frais, crevette

estimeret≈ 80 kcal8 g kulhydrat

saumon

1.90

Salmon Nigiri — saumon

estimeret≈ 70 kcal8 g kulhydrat

saumon

2.00

Salmon Cream Cheese Nigiri — fromage frais

estimeret≈ 90 kcal8 g kulhydrat

thon

2.20

Tuna Nigiri — thon

estimeret≈ 65 kcal8 g kulhydrat

thon

2.30

Tuna Cream Cheese Nigiri — fromage frais

estimeret≈ 85 kcal8 g kulhydrat

Colorblock

concombrevegetarian

8.80

Cucumber Colorblock — avocat, fromage frais, peanut, ciboulette

estimeret≈ 320 kcal35 g kulhydrat

crevette

11.80

Shrimp Colorblock — avocat, fromage frais, oignons frits

estimeret≈ 380 kcal38 g kulhydrat

saumon

10.80

Salmon Colorblock — avocat, concombre, ciboulette

estimeret≈ 340 kcal35 g kulhydratbalanceret 68

saumon

11.50

Salmon Cream Cheese Colorblock — avocat, fromage frais, oignons frits

estimeret≈ 410 kcal38 g kulhydratbalanceret 67

thon

12.80

Tuna Colorblock — avocat, concombre, coriandre

estimeret≈ 340 kcal35 g kulhydratbalanceret 68

thon cuit

12.80

Cooked Tuna Colorblock — mayo spicy, avocat, concombre, ciboulette, oignons frits

estimeret≈ 430 kcal38 g kulhydrat

Springroll

concombrevegetarian

6.30

Cucumber Springroll — avocat, fromage frais, ciboulette

estimeret≈ 280 kcal30 g kulhydratdiabetes-venlig

crevette

8.10

Shrimp Springroll — peanuts, menthe, concombre

estimeret≈ 260 kcal28 g kulhydratdiabetes-venligbalanceret 68

crevette

8.30

Spicy Shrimp Springroll — avocat, mayo spicy, concombre, aneth

estimeret≈ 310 kcal30 g kulhydratdiabetes-venlig

saumon

8.30

Salmon Springroll — concombre, avocat, ciboulette

estimeret≈ 290 kcal30 g kulhydratdiabetes-venligbalanceret 76

saumon

8.80

Salmon Springroll with Fried Onions — avocat, oignons frits, ciboulette

estimeret≈ 340 kcal32 g kulhydratdiabetes-venligbalanceret 70

thon

9.10

Tuna Springroll — avocat, concombre, coriandre

estimeret≈ 290 kcal30 g kulhydratdiabetes-venligbalanceret 76

thon cuit

9.10

Cooked Tuna Springroll — fromage frais, oignons rouges, ciboulette, avocat, concombre

estimeret≈ 280 kcal22 g kulhydratdiabetes-venligbalanceret 71

Chirashi

saumon

14.90

Salmon Chirashi — saumon

estimeret≈ 550 kcal65 g kulhydratbalanceret 73

saumon

15.90

Salmon Avocado Chirashi — avocat

estimeret≈ 620 kcal65 g kulhydratbalanceret 77

tartare de saumon

16.00

Salmon Tartare Chirashi

estimeret≈ 560 kcal65 g kulhydratbalanceret 73

thon

16.90

Tuna Chirashi — thon

estimeret≈ 540 kcal65 g kulhydratbalanceret 73

thon

17.50

Tuna Avocado Chirashi — avocat

estimeret≈ 610 kcal65 g kulhydratbalanceret 77

thon

18.00

Tuna Salmon Avocado Chirashi — saumon, avocat

estimeret≈ 640 kcal65 g kulhydratbalanceret 77

supplément fromage fraisvegetarian

1.20

Extra Cream Cheese

estimeret≈ 60 kcal1 g kulhydratdiabetes-venlig

supplément oignons fritsvegan

1.00

Extra Fried Onions

estimeret≈ 80 kcal7 g kulhydrat

California herbes aromatiques

avocatvegetarian

5.90

Avocado Herb California — fromage frais, ciboulette

estimeret≈ 220 kcal25 g kulhydratdiabetes-venligbalanceret 67

concombrevegetarian

5.90

Cucumber California Roll — fromage frais, aneth

estimeret≈ 200 kcal25 g kulhydratdiabetes-venligbalanceret 70

saumonpescatarian

7.00

Salmon California Roll — fromage frais, aneth

estimeret≈ 260 kcal25 g kulhydratdiabetes-venlig

crevettepescatarian

7.00

Shrimp California Roll — concombre, menthe

estimeret≈ 240 kcal25 g kulhydratdiabetes-venligbalanceret 70

thonpescatarian

7.50

Tuna California Roll — avocat, coriandre

estimeret≈ 260 kcal25 g kulhydratdiabetes-venligbalanceret 73

thon cuitpescatarian

7.50

Cooked Tuna California Roll — fromage frais, oignons rouges, avocat, ciboulette

estimeret≈ 280 kcal25 g kulhydratdiabetes-venligbalanceret 67

California sésame

concombrevegetarian

5.50

Cucumber Sesame California Roll — fromage frais

estimeret≈ 200 kcal25 g kulhydratdiabetes-venligbalanceret 70

avocatvegetarian

5.50

Avocado Sesame California Roll — fromage

estimeret≈ 230 kcal25 g kulhydratdiabetes-venligbalanceret 67

saumonpescatarian

6.00

Salmon Sesame California Roll

estimeret≈ 250 kcal25 g kulhydratdiabetes-venligbalanceret 70

saumonpescatarian

6.10

Salmon and Cream Cheese Sesame California Roll — fromage frais

estimeret≈ 280 kcal25 g kulhydratdiabetes-venlig

saumonpescatarian

6.20

Salmon and Cucumber Sesame California Roll — concombre, ciboulette

estimeret≈ 240 kcal25 g kulhydratdiabetes-venligbalanceret 70

saumonpescatarian

6.50

Salmon and Avocado Sesame California Roll — avocat, fromage frais

estimeret≈ 380 kcal32 g kulhydrat

crevettepescatarian

6.00

Shrimp Sesame California Roll

estimeret≈ 320 kcal32 g kulhydrat

crevettepescatarian

6.10

Shrimp and Avocado Sesame California Roll — avocat

estimeret≈ 360 kcal32 g kulhydrat

crevettepescatarian

6.50

Shrimp, Avocado and Cream Cheese Sesame California Roll — avocat, fromage frais

estimeret≈ 410 kcal32 g kulhydrat

crevettepescatarian

6.20

Shrimp and Cucumber Sesame California Roll — concombre, peanut

estimeret≈ 350 kcal33 g kulhydrat

thonpescatarian

7.10

Tuna Sesame California Roll

estimeret≈ 330 kcal32 g kulhydrat

thonpescatarian

7.20

Tuna and Avocado Sesame California Roll — avocat

estimeret≈ 370 kcal32 g kulhydrat

thon cuitpescatarian

7.20

Spicy Cooked Tuna Sesame California Roll — mayo spicy, avocat

estimeret≈ 420 kcal32 g kulhydrat

California oignons frits

avocatvegetarian

6.30

Avocado and Fried Onion California Roll — fromage, oignons frits

estimeret≈ 410 kcal38 g kulhydrat

saumonpescatarian

6.90

Salmon and Fried Onion California Roll — avocat, oignons frits

estimeret≈ 430 kcal38 g kulhydrat

saumonpescatarian

7.90

Salmon, Avocado and Fried Onion California Roll — avocat, fromage frais, oignons frits

estimeret≈ 480 kcal38 g kulhydrat

crevettepescatarian

6.90

Shrimp and Fried Onion California Roll — avocat, oignons frits

estimeret≈ 410 kcal38 g kulhydrat

crevettepescatarian

7.90

Shrimp, Avocado and Fried Onion California Roll — avocat, fromage frais, oignons frits

estimeret≈ 460 kcal38 g kulhydrat

thonpescatarian

8.30

Tuna and Fried Onion California Roll — avocat, oignons frits

estimeret≈ 420 kcal38 g kulhydrat

thonpescatarian

8.90

Tuna, Avocado and Fried Onion California Roll — avocat, fromage frais, oignons frits

estimeret≈ 470 kcal38 g kulhydrat

thon cuitpescatarian

8.90

Cooked Tuna and Fried Onion California Roll — fromage frais, oignons rouges, ciboulette, avocat

estimeret≈ 440 kcal38 g kulhydrat

thon cuitpescatarian

8.50

Spicy Cooked Tuna and Fried Onion California Roll — mayo spicy, avocat, fromage, oignons frits

estimeret≈ 480 kcal38 g kulhydrat

Maki

concombrevegetarian

6.10

Cucumber Maki — fromage frais, aneth

estimeret≈ 280 kcal32 g kulhydrat

avocatvegetarian

6.10

Avocado Maki — fromage frais, ciboulette

estimeret≈ 310 kcal32 g kulhydrat

crevettepescatarian

5.80

Shrimp Maki — crevette

estimeret≈ 260 kcal32 g kulhydrat

crevettepescatarian

5.90

Shrimp and Mint Maki — menthe

estimeret≈ 180 kcal22 g kulhydrat

saumonpescatarian

5.90

Salmon Maki — saumon

estimeret≈ 190 kcal22 g kulhydrat

saumonpescatarian

7.10

Salmon and Cucumber Maki — concombre

estimeret≈ 185 kcal23 g kulhydratbalanceret 65

thonpescatarian

7.00

Tuna Maki — thon

estimeret≈ 180 kcal22 g kulhydrat

thonpescatarian

6.80

Tuna and Cream Cheese Maki — fromage frais

estimeret≈ 230 kcal22 g kulhydrat

thon cuitpescatarian

7.30

Spicy Cooked Tuna Maki — mayo spicy, avocat

estimeret≈ 260 kcal23 g kulhydrat

Sashimi

thonpescatarian

13.00

Tuna Sashimi

estimeret≈ 150 kcal0 g kulhydratdiabetes-venligbalanceret 79

Avocado roll

avocat, fromagevegetarian

7.00

Avocado Roll

estimeret≈ 240 kcal24 g kulhydrat

saumonpescatarian

8.00

Salmon Avocado Roll — avocat

estimeret≈ 260 kcal24 g kulhydrat

Salmon roll

fromage fraispescatarian

7.00

Salmon Roll with Cream Cheese

estimeret≈ 270 kcal24 g kulhydrat

avocatpescatarian

7.30

Salmon Avocado Roll with Cheese — fromage

estimeret≈ 280 kcal24 g kulhydrat

Accompagnements

rizvegan

1.50

Steamed Rice

estimeret≈ 130 kcal29 g kulhydrat

edamamevegan

2.00

fèves de soja

estimeret≈ 120 kcal9 g kulhydratdiabetes-venligbalanceret 82

soupe Misovegetarian

2.50

Miso Soup

estimeret≈ 45 kcal6 g kulhydratdiabetes-venligbalanceret 75

chouvegan

2.50

Cabbage Salad with Sesame Sauce — salade et sauce sésame

estimeret≈ 110 kcal8 g kulhydratdiabetes-venligbalanceret 66

chou et encornetpescatarian

3.50

Cabbage and Squid Salad with Sesame Sauce — salade et sauce sésame

estimeret≈ 160 kcal10 g kulhydratdiabetes-venligbalanceret 66

wakamévegan

3.50

Wakame Seaweed Salad — salade d’algues

estimeret≈ 90 kcal12 g kulhydratdiabetes-venligbalanceret 73

nouilles sautéespescatarian

3.50

Stir-fried Noodles with Shrimp — crevettes, peanuts

estimeret≈ 320 kcal35 g kulhydrat

tartare de saumonpescatarian

8.50

Salmon Tartare

estimeret≈ 180 kcal4 g kulhydratdiabetes-venligbalanceret 67

tataki de thonpescatarian

15.50

Tuna Tataki with Rice — 150g + riz vinaigré

estimeret≈ 420 kcal45 g kulhydratbalanceret 70

tataki de thon bœuf

15.50

Tuna and beef tataki with vinegared rice — 150g + riz vinaigré

estimeret≈ 420 kcal45 g kulhydratbalanceret 71

Desserts

Perles du japon

5.50

Japanese pearls with coconut milk and exotic fruits — au lait de coco et fruits exotiques

estimeret≈ 280 kcal35 g kulhydrat

Castella

4.50

Castella Japanese chiffon cake — chiffon cake japonais

estimeret≈ 210 kcal30 g kulhydrat

dessert au chocolat et sésame doré

5.50

Chocolate and golden sesame dessert — avec crumble au sésame noir et éclats de nougatine

estimeret≈ 450 kcal42 g kulhydrattung 34

Er denne menu stadig korrekt?

64veggie
scoreestimeret

Japansk mad med vegetariske valg

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har en Veggiebox og vegetariske pokebowls. Der findes også maki med avocado og friskost. Bordet fungerer godt for både kødspisere og vegetarer.

21 vegetariske og 5 veganske retter ud af 104

60dia
scoreestimeret

Sashimi og proteinrige valg

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Sashimi og edamame er gode valg med få kulhydrater. Springrolls og visse California-ruller har et moderat kulhydratindhold.

26 diabetesvenlige · 104 retter

Anmeldelser

Anmeld

Ingen anmeldelser endnu.Var du der? Skriv den første.

Praktisk

Adresse: Pl. Eugène Raynaldy 26, 12000 Rodez
Tider: man—
tir09:00–13:30, 17:00–20:30
ons09:00–13:30, 17:00–20:30
tor09:00–13:30, 17:00–20:30
fre09:00–13:30, 17:00–20:30
lør09:00–13:30, 17:00–20:30
søn09:00–13:30
MidiBox dispos uniquement le MIDI valables du mardi au samedi de 11h15 à 14h
Kontakt: +33565714066
Kilder: Overture Maps Places (CDLA-Permissive 2.0), abysscoquillages.fr/
Post: fuldstændighed 83 %, sikkerhed 80 %

Ejer du ABYSS Pokes&Sushis? Gør krav på dit sted.