Osteria del Sostegno
Via delle Colonnelle, 5, 00186 Roma
Lukket nu · åbner tir 12:30
Italian
Menu
Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
Antipasti – Appetizers
Focaccina calda al Patè d’Olivevegan
Focaccia with olive patè — Focaccia with olive patè
estimeret≈ 320 kcal35 g kulhydrat
Bruschetta con Pomodori Datterinovegan
Bruschetta with tomatoes — Toasted bread with tomatoes
estimeret≈ 210 kcal30 g kulhydrat
Misticanza con Avocado, Mango e Papayavegan
Mixed Salad with Avocado, Mango and Papaya — Mixed Salad with Avocado, Mango and Papaya
estimeret≈ 280 kcal22 g kulhydratbalanceret 70
Insalatina di Radicchio, Avocado, Parmigiano e Nocivegetarian
Red chicory salad with avocado, parmesan and walnuts — Red chicory salad with avocado, parmesan cheese and walnuts
estimeret≈ 310 kcal10 g kulhydratdiabetes-venligbalanceret 70
Insalatina di Carciofi, Avocado, Parmigiano e Nocivegetarian
Artichoke salad with avocado, parmesan and walnuts — Salad of raw artichokes with avocado, parmesan cheese and walnuts
estimeret≈ 310 kcal12 g kulhydratdiabetes-venligbalanceret 70
Insalatina di Spinaci, Mela, Parmigiano e Nocciolevegetarian
Spinach salad with apple, parmesan and hazelnuts — Spinach salad with apple, parmesan cheese and hazelnuts
estimeret≈ 290 kcal15 g kulhydratdiabetes-venligbalanceret 70
Caprese con Mozzarella di Bufalavegetarian
Caprese with buffalo mozzarella — Tomato and buffalo mozzarella cheese
estimeret≈ 350 kcal6 g kulhydratdiabetes-venligbalanceret 67
Prosciutto crudo di Parma e Mozzarella di Bufala
Parma ham and buffalo mozzarella — Raw ham and buffalo mozzarella cheese
estimeret≈ 420 kcal5 g kulhydratdiabetes-venlig
Carpaccio di Bresaola con Rucola e Parmigiano
Bresaola carpaccio with rucola and parmesan — Dried salt beef with rucola and parmesan cheese
estimeret≈ 240 kcal4 g kulhydratdiabetes-venligbalanceret 67
Speck, Radicchio, Avocado con Aceto Balsamico
Speck, red chicory and avocado — Smoked ham, red chicory, avocado and balsamic vinegar
estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 70
Mini Tartare di “Feroci” con Salsa Bernese
Mini meat tartare with Bearnaise Sauce — Mini tartare in Bearnaise Sauce
estimeret≈ 380 kcal6 g kulhydratdiabetes-venligbalanceret 66
Culatello di Zibello con Olio, Limone e semi di Zucca
Culatello di Zibello with lemon oil and pumpkin seeds — Raw Ham with Lemon oil and pumpkin seeds
estimeret≈ 260 kcal4 g kulhydratdiabetes-venligbalanceret 67
Cestino di panevegan
Bread basket — Bread
estimeret≈ 280 kcal50 g kulhydrat
Primi Piatti – First Course
Zuppa di Verdurevegan
Vegetable soup — Vegetable soup
estimeret≈ 150 kcal20 g kulhydratdiabetes-venligbalanceret 82
Tagliolini Cacio e Pepevegetarian
Long fresh pasta with roman cheese and black pepper
estimeret≈ 650 kcal75 g kulhydrat
Tagliolini alla “Checca”vegetarian
Tagliolini alla Checca — Long fresh pasta with fresh tomato and buffalo mozzarella
estimeret≈ 580 kcal70 g kulhydratbalanceret 73
Mezzi Rigatoni all’Amatriciana
Mezzi Rigatoni all'Amatriciana — Short pasta with Tomato sauce, onion and bacon
estimeret≈ 620 kcal65 g kulhydratbalanceret 67
Spaghetti alla Carbonara
Spaghetti with eggs, bacon and black pepper
estimeret≈ 720 kcal60 g kulhydrat
Fusilli con Broccoli e Guanciale croccante
Fusilli with Broccoli and crispy Guanciale — Fusilli pasta with broccoli and bacon
estimeret≈ 610 kcal62 g kulhydratbalanceret 72
Fusilli all’Arrabbiata con Melanzane e Pecorinovegetarian
Fusilli all'Arrabbiata with Eggplant and Pecorino — Fusilli pasta in tomato sauce with eggplant, pecorino cheese and spice
estimeret≈ 590 kcal68 g kulhydratbalanceret 72
Tagliolini con Funghi Porcinivegetarian
Tagliolini with Porcini Mushrooms — Long fresh pasta with porcini mushrooms
estimeret≈ 580 kcal62 g kulhydratbalanceret 67
Ravioli Pomodoro e Basilicovegetarian
Ravioli Tomato and Basil — Home-made stuffed pasta with Tomatotoes sauce and Basil
estimeret≈ 520 kcal58 g kulhydratbalanceret 67
Riso saltato con Carciofo Croccantevegan
Sautéed Rice with Crispy Artichokes — Rice with Artichokes Crisp
estimeret≈ 480 kcal65 g kulhydratbalanceret 69
Tagliolini al Tartufo Nerovegetarian
Tagliolini with Black Truffles — Long fresh pasta with Black Truffles
estimeret≈ 610 kcal60 g kulhydrat
Secondi piatti – Second Course
Filetto di Manzo alla griglia Macelleria “Feroci”
Grilled beef fillet — Grilled beef fillet
estimeret≈ 450 kcal0 g kulhydratdiabetes-venligbalanceret 71
Bistecca di Manzo alla griglia Macelleria “Feroci”
Grilled beef steak — Grilled beef steak
estimeret≈ 550 kcal0 g kulhydratdiabetes-venligbalanceret 71
Lombatina di Vitella alla griglia Macelleria “Feroci”
Grilled veal chop — Grilled vealchop
estimeret≈ 480 kcal0 g kulhydratdiabetes-venligbalanceret 71
Abbacchio al Forno con Patate
Roast Lamb with potatoes — Roast Lamb with roasted potatoes
estimeret≈ 720 kcal35 g kulhydratdiabetes-venligbalanceret 73
Straccetti con Carciofi o Rughetta e Parmigiano
Beef strips with artichokes or rucola and parmesan — Thin sliced beef with artichokes or rucola and parmesan cheese
estimeret≈ 420 kcal12 g kulhydratdiabetes-venligbalanceret 74
Saltimbocca alla Romana con Patate
Saltimbocca alla Romana with potatoes — Sliced veal with ham and sage with potatoes
estimeret≈ 680 kcal32 g kulhydratdiabetes-venligbalanceret 73
Pollo alla Cacciatora con Patate
Chicken Cacciatora with potatoes — Chicken in white wine and vinegar sauce with roasted potatoes
estimeret≈ 620 kcal30 g kulhydratdiabetes-venligbalanceret 73
Girello di Maialino al profumo di Rosmarino
Roasted Pork Loin with Rosemary — Pork Loin roast with Rosemary
estimeret≈ 480 kcal0 g kulhydratdiabetes-venligbalanceret 71
Melanzane alla Parmigianavegetarian
Eggplant Parmigiana — Eggplant with buffalo mozzarella and tomato sauce
estimeret≈ 540 kcal28 g kulhydratbalanceret 79
Vitello caldo in Salsa Tonnata
Veal in Tuna Sauce — Veal in Tuna Sauce
estimeret≈ 410 kcal8 g kulhydratdiabetes-venligbalanceret 71
2 Uova al Tartufo Nerovegetarian
Eggs with black truffles — Two eggs with black truffles
estimeret≈ 280 kcal3 g kulhydratdiabetes-venlig
Contorni – Side Dish
Insalata mistavegan
Mixed salad — Mixed salad
estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 66
Pomodori e Rucolavegan
Rucola and Tomatoes — Rucola and Tomatoes
estimeret≈ 110 kcal7 g kulhydratdiabetes-venlig
Spinaci all’agrovegan
Spinach with lemon juice — Spinach with olive oil and lemon juice
estimeret≈ 130 kcal6 g kulhydratdiabetes-venligbalanceret 66
Cicorietta Romana saltatavegan
Sautéed Roman Chicory — Chicory sauteed with garlic and hot red peppers
estimeret≈ 140 kcal8 g kulhydratdiabetes-venligbalanceret 66
Fagioli con Sedano e Cipollavegan
Beans with onion and celery — Beans with onion and celery
estimeret≈ 180 kcal22 g kulhydratdiabetes-venligbalanceret 87
Ceci al Rosmarinovegan
Chick-peas with rosemary — Chick-peas with rosmary and hot red peppers
estimeret≈ 280 kcal32 g kulhydratbalanceret 87
Puntarelle in Salsa di Alici
Puntarelle with anchovy sauce — Roman salad of chicory hearts with anchiovy sauce
estimeret≈ 120 kcal6 g kulhydratdiabetes-venligbalanceret 66
Carciofo alla Romanavegan
Roman style Artichoke — Artichoke roman style
estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 70
Dolci e Frutta – Dessert and Fruit
Tiramisù fatto in casa
Homemade Tiramisù — Homemade tiramisù
estimeret≈ 550 kcal45 g kulhydrattung 27
Tortino caldo al Cioccolato
Hot chocolate cake — Hot chocolate cake
estimeret≈ 620 kcal55 g kulhydrattung 27
Crostata del Vicino con Freddo di Cannella
Jam Tart with cinnamon ice cream — Tart with jam and cinnamon ice cream
estimeret≈ 680 kcal75 g kulhydrattung 25
Gelato di Pistacchio con Cioccolato fuso
Pistachio ice cream with hot chocolate — Pistacchio ice cream with hot chocolate sauce
estimeret≈ 480 kcal42 g kulhydrattung 30
Semifreddo di Castagne o Nocciole
Chestnut or hazelnut semifreddo — Chestnut ice-cream or hazelnut ice-cream
estimeret≈ 420 kcal38 g kulhydrattung 32
Tre Sorbetti al Limone, Pompelmo Rosa e Mandarinovegan
Lemon, pink grapefruit and tangerine sorbet — Lemon, pink grapefruit, tangerine sorbet
estimeret≈ 210 kcal45 g kulhydrattung 35
Croccantino con Cioccolato fuso
Crunchy ice cream with hot chocolate — Crunchy ice cream with hot chocolate
estimeret≈ 510 kcal48 g kulhydrattung 29
Abbiamo freddato la Sacher
Sacher cake ice cream — Ice cream Sacher cake
estimeret≈ 450 kcal40 g kulhydrattung 31
Kiwi e Fragole al Cointreauvegetarian
Kiwi and strawberries with Cointreau — Kiwi and strawberries with Cointreau
estimeret≈ 180 kcal25 g kulhydrat
Ananas alla Fiammavegetarian
Flamed pineapple — Pineapple flamed
estimeret≈ 160 kcal22 g kulhydrat
Misto di Bosco con Fragole, Lamponi e Mirtillivegetarian
Mixed forest berries — Strawberries, raspberries and blueberries
estimeret≈ 90 kcal18 g kulhydratdiabetes-venligbalanceret 67
Papaya e Mango al Limonevegetarian
Papaya and mango with lemon — Papaya and Mango with Lemon juice
estimeret≈ 110 kcal24 g kulhydrat
Formaggi – Cheese
Scamorzina grigliata al profumo di Pancetta
Grilled scamorza with bacon — Grilled cheese with bacon
estimeret≈ 380 kcal6 g kulhydratdiabetes-venligbalanceret 66
Tomino grigliato al Tartufo nerovegetarian
Grilled tomino with black truffle — Grilled cheese with black truffles
estimeret≈ 320 kcal5 g kulhydratdiabetes-venligbalanceret 67
Selezione di formaggivegetarian
Cheese selection — Cheese selection
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 67
Er denne menu stadig korrekt?
92veggie
scoreestimeret
scoreestimeret
Italiensk mad med mange grøntsager
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Du kan bestille Tagliolini al Tartufo Nero og Melanzane alla Parmigiana. Der findes også veganske retter som Riso saltato con Carciofo Croccante.
32 vegetariske og 14 veganske retter ud af 58
85dia
scoreestimeret
scoreestimeret
Proteinrige italienske retter
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Restauranten har mange gode valgmuligheder med lavt kulhydratindhold. Grillende kødretter og friske salater er gode alternativer til pasta.
31 diabetesvenlige · 58 retter
Anmeldelser
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Praktisk
- Adresse
- Via delle Colonnelle, 5, 00186 Roma
- Tider
- manlukkettir12:30–15:00, 19:30–23:30ons12:30–15:00, 19:30–23:30tor12:30–15:00, 19:30–23:30fre12:30–15:00, 19:30–23:30lør12:30–15:00, 19:30–23:30søn12:30–15:00chiusi il lunedì e la domenica sera
- Kontakt
- +39066793842
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), ilsostegno.it/
- Post
- fuldstændighed 67 %, sikkerhed 80 %