Secreto Spanish Restobar
Jericholaan 82B, 3061 HH Rotterdam
Lukket nu · åbner 12:00
bar food€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 8. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
COCAS
JAMÓN IBÉRICO Y TOMATE
17.50
Iberico ham and tomato coca — Jamón ibérico, geraspte tomaat, olijfolie | Jamón Ibérico, grated tomato, olive oil
estimeret≈ 420 kcal35 g kulhydrat
QUESO AZUL Y PERAvegetarian
14.50
Blue cheese and pear coca — Blauwe kaas, gekarameliseerde peer, pecannoot | Blue cheese, caramelised pear, pecan nut
estimeret≈ 480 kcal38 g kulhydrat
CHORIZO PICANTE
14.50
Spicy chorizo coca — Pittige chorizo, geroosterde paprika, romige aioli | Spicy chorizo, roasted peppers, creamy aioli
estimeret≈ 460 kcal34 g kulhydrat
ESCALIVADA Y ROMESCOvegetarian
13.50
Escalivada and romesco coca — Geroosterde aubergine, zoete ui, ricotta | Roasted aubergine, sweet onion, ricotta
estimeret≈ 390 kcal36 g kulhydrat
SALMÓN Y AGUACATEpescatarian
17.50
Salmon and avocado coca — Gerookte zalm, avocado, limoen-aioli | Smoked salmon, avocado, lime aioli
estimeret≈ 450 kcal32 g kulhydrat
FOIE Y CEBOLLA
19.50
Foie gras and onion coca — Eendenlever (bio), uiencompôte, PX | Foie gras (bio), onion compote, PX sherry
estimeret≈ 520 kcal38 g kulhydrat
SOBRASADA Y MANCHEGO
17.50
Sobrasada and manchego coca — Sobrasada, manchego, romesco | Sobrasada, Manchego, romesco
estimeret≈ 510 kcal33 g kulhydrat
APERITIVOS
Ibérico ham
13.00
Iberico ham
estimeret≈ 180 kcal1 g kulhydratdiabetes-venligbalanceret 67
Cecina
13.00
estimeret≈ 160 kcal1 g kulhydratdiabetes-venligbalanceret 67
Iberische morcilla
10.00
Iberian morcilla
estimeret≈ 220 kcal6 g kulhydratdiabetes-venlig
Chorizo
8.00
estimeret≈ 210 kcal2 g kulhydratdiabetes-venlig
Gemengd | mixed
25.00
Mixed appetizer platter
estimeret≈ 650 kcal15 g kulhydratdiabetes-venligbalanceret 67
Manchego 6mvegetarian
11.50
Manchego cheese
estimeret≈ 140 kcal1 g kulhydratdiabetes-venlig
Valdeón blauwe kaas | Valdeón blue cheesevegetarian
11.50
Valdeón blue cheese
estimeret≈ 150 kcal1 g kulhydratdiabetes-venlig
Montenebrovegetarian
11.50
Montenebro cheese
estimeret≈ 140 kcal1 g kulhydratdiabetes-venlig
Idiazabal gerookte kaas | Idiazabal smoked cheesevegetarian
11.50
Idiazabal smoked cheese
estimeret≈ 140 kcal1 g kulhydratdiabetes-venlig
OLIJVEN gemarineerd | Olives marinatedvegan
6.50
Marinated olives
estimeret≈ 160 kcal8 g kulhydratdiabetes-venligbalanceret 66
AMANDELEN Geroosterd | Fried almondsvegan
6.50
Roasted almonds
estimeret≈ 180 kcal6 g kulhydratdiabetes-venligbalanceret 66
MEJILLONES EN ESCABECHEpescatarian
12.50
Mussels in escabeche — Mosselen in escabeche-saus met toast | Mussels in escabeche sauce with toast
estimeret≈ 320 kcal25 g kulhydrat
CHIPS & ESPINALER | Chips with Espinaler saucevegetarian
5.00
Chips with Espinaler sauce
estimeret≈ 350 kcal30 g kulhydrat
PAN CON AIOLI | Bread with aiolivegetarian
5.00
Bread with aioli
estimeret≈ 220 kcal24 g kulhydrat
TUMACAvegetarian
9.00
Pan tumaca — Geroosterd brood met geraspte tomaat, knoflook, extra vierge olijfolie en aioli | Toasted bread with grated tomato, garlic, extra virgin olive oil and aioli
estimeret≈ 280 kcal32 g kulhydrat
BOQUERONESpescatarian
8.00
Boquerones in vinegar — Ansjovis in azijn met chips, olijven & ui | Anchovies in vinegar with crisps, olives & onion
estimeret≈ 310 kcal18 g kulhydratdiabetes-venlig
Huisgemaakte ham-/kipkroketten
4.00
Ham and chicken croquettes — Homemade ham/chicken croquettes
estimeret≈ 160 kcal12 g kulhydratdiabetes-venlig
Boleet & truffel kroket | bolete & truffle croquettesvegetarian
4.00
Bolete and truffle croquettes
estimeret≈ 170 kcal12 g kulhydratdiabetes-venlig
SECRETO
SECRETO IBÉRICO
25.00
Secreto Iberico — Ajo bianco, amandel, artisjok, aardappel | Ajo bianco, almond, artichoke, potato
estimeret≈ 680 kcal35 g kulhydratdiabetes-venligbalanceret 78
TAPAS
BRAVASvegetarian
9.50
Patatas Bravas — Gebakken aardappelen met huisgemaakte bravasaus en aioli | Crispy potatoes with homemade bravas sauce and aioli
estimeret≈ 450 kcal42 g kulhydrat
BERENJENAS CON QUESO DE CABRAvegetarian
12.50
Fried aubergine with goat cheese — Gefrituurde aubergine met miel de caña-honing & geitenkaas | Fried aubergine with cane honey & goat cheese
estimeret≈ 380 kcal22 g kulhydratbalanceret 65
GAMBAS AL AJILLOpescatarian
15.50
Garnalen met knoflook, peterselie en fino | Prawns with garlic, parsley and fino
estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 67
PADRONvegan
9.25
Padron peppers — Gernika-pepers met Maldon-zout | Gernika peppers with Maldon salt
estimeret≈ 180 kcal9 g kulhydratdiabetes-venligbalanceret 66
CEVICHEpescatarian
16.50
Sea bass ceviche — Zeebaars, tijgermelk, venkel | Sea bass, tiger’s milk, fennel
estimeret≈ 240 kcal12 g kulhydratdiabetes-venligbalanceret 82
CHIPIRONESpescatarian
15.00
Fried squid with garlic — Gebakken inktvis met knoflook en uien in Fino sherry | Fried squid with garlic and onions in fino sherry
estimeret≈ 380 kcal14 g kulhydratdiabetes-venlig
TORTILLA
12.50
Spanish tortilla — Spaanse omelet met gekonfijte aardappelen, aioli en knapperige Ibéricoham | Spanish omelette with confit potatoes, aioli and crispy Ibérico ham
estimeret≈ 420 kcal28 g kulhydratdiabetes-venligbalanceret 65
FETAvegetarian
9.25
Fried feta with aubergine — Gefrituurde feta met aubergine en Moscatelcrème | Fried feta with aubergine and Moscatel cream
estimeret≈ 360 kcal18 g kulhydratdiabetes-venlig
ESCALOPE
15.00
Foie gras with shallots — Ganzenlever met gekonfijte sjalot in kaneel, Licor 43 en vijgen | Foie gras with confit shallots in cinnamon, Licor 43 and figs
estimeret≈ 480 kcal16 g kulhydratdiabetes-venlig
POLLO AL AJILLO
16.50
Krokante kippendij | citroen | honing | croutons | Crispy chicken thigh | lemon | honey | croutons
estimeret≈ 460 kcal22 g kulhydratdiabetes-venlig
CALAMARES ANDALUZApescatarian
16.50
Fried squid Andaluz — Gefrituurde inktvis met aioli | Fried squid with aioli
estimeret≈ 390 kcal24 g kulhydratdiabetes-venlig
PESCADO DEL DÍApescatarian
25.00
Fish of the day — Vraag naar onze dagspecial | Ask about today’s special
estimeret≈ 320 kcal5 g kulhydratdiabetes-venligbalanceret 73
SUKADE
25.00
Chimichuri van ui, knoflook en paprika | Chimichurri with onion, garlic and bell pepper
estimeret≈ 550 kcal12 g kulhydratdiabetes-venligbalanceret 67
GROENE ASPERGE
25.00
Green asparagus with Pata Negra — Pata Negra, romesco | Pata Negra, romesco
estimeret≈ 420 kcal10 g kulhydratdiabetes-venligbalanceret 70
PAELLA
PAELLA DE MARISCOSpescatarian
39.50
Seafood Paella — Met vis, schelp- en schaaldieren | With fish, shellfish and seafood
estimeret≈ 850 kcal95 g kulhydratbalanceret 73
PAELLA DE POLLO Y CHORIZO
39.50
Chicken and Chorizo Paella — Met kip en Spaanse chorizo | With chicken and Spanish chorizo
estimeret≈ 920 kcal90 g kulhydratbalanceret 70
POSTRES
SAN SEBASTIÁNvegetarian
9.50
San Sebastian Cheesecake — Baskische verbrande cheesecake met chocoladesaus | Basque burnt cheesecake with chocolate sauce
estimeret≈ 580 kcal42 g kulhydrattung 26
BROWNIEvegetarian
9.50
Brownie met rood fruit en piquillosiroop | Brownie with red fruit and piquillo syrup
estimeret≈ 480 kcal52 g kulhydrattung 33
TURRONvegetarian
9.50
Turron ice cream — Turron ijs, karamel, turron crumble | Turron ice cream, caramel, turron crumble
estimeret≈ 450 kcal38 g kulhydrattung 31
CREMA CATALANAvegetarian
9.50
Romige gekarameliseerde custard met citrus en kaneel | Creamy caramelised custard with citrus and cinnamon
estimeret≈ 320 kcal28 g kulhydrattung 42
QUESOSvegetarian
9.50
Cheese platter — Manchego, Monte Nebro, Calabre | Manchego, Monte Nebro, Calabres cheeses
estimeret≈ 450 kcal8 g kulhydratdiabetes-venlig
CAFE SECRETO
9.50
Secret Coffee Dessert — Espresso, vanille ijs, slagroom, licor 43 | Espresso, vanilla ice cream, whipped cream, licor 43
estimeret≈ 410 kcal35 g kulhydrattung 33
PARA LOS NINOS
CALAMARIS
11.00
Calamari
estimeret≈ 420 kcal25 g kulhydratdiabetes-venlig
Vega kroketvegetarian
4.00
Vegetarian Croquettes — Vegetarian croquettes
estimeret≈ 180 kcal15 g kulhydratdiabetes-venlig
COCA JAMÓN COTTO CON QUESO
12.50
Ham and Cheese Coca — Gekookte ham | kaas Cooked ham | cheese
estimeret≈ 650 kcal60 g kulhydratbalanceret 67
POLLO AÍ AJILLO
16.50
Garlic Chicken Thigh — Krokante kippendij | citroen | honing | croutons | Crispy chicken thigh | lemon | honey | croutons
estimeret≈ 520 kcal22 g kulhydratdiabetes-venligbalanceret 66
COCA NUTELLA
12.50
Nutella Coca — Nutella | Nutella
estimeret≈ 680 kcal75 g kulhydrattung 25
HELADO
5.00
Vanilla Ice Cream — Vanilleijs (2 bollen) | vanilla ice cream (2 scoops)
estimeret≈ 280 kcal30 g kulhydrattung 41
Er denne menu stadig korrekt?
77veggie
scoreestimeret
scoreestimeret
Spanske tapas og vegetariske muligheder
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har vegetariske retter som patatas bravas, stegte auberginer med gedeost og cocas med blå ost og pære. Der findes også bolete og truffelkroketter. Bordet fungerer godt for både kødspisere og vegetarer.
25 vegetariske og 3 veganske retter ud af 59
81dia
scoreestimeret
scoreestimeret
Spanske tapas og kødretter
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Restauranten har mange proteinrige valgmuligheder. De serverer forskellige tapas og specialiteter med lavt kulhydratindhold.
34 diabetesvenlige · 59 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- Jericholaan 82B, 3061 HH Rotterdam
- Tider
- man—tir—ons17:00–23:00tor17:00–23:00fre12:00–23:00lør12:00–23:00søn12:00–23:00
- Kontakt
- +310107852712 info@secreto.nl
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), secreto.nl/
- Post
- fuldstændighed 83 %, sikkerhed 100 %