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Manta Beach

Strand Noord 57b, 2586 ZZ Scheveningen

Lukket nu · åbner 10:00

€€€€
AnmeldRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 10. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 14. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

BREAKFAST
Good Morning Manta
14.95
Good Morning Manta Breakfast — Fresh bread, croissant, cheese, chicken roll, bacon, grilled tomato, scrambled eggs, yoghurt with granola and fruit
estimeret≈ 1150 kcal85 g kulhydrat
Good Morning Manta · Vegavegetarian
14.95
Good Morning Manta Vegetarian Breakfast — Fresh bread, croissant, cheese, avocado, cottage cheese, grilled tomato, scrambled eggs, yoghurt with granola and fruit
estimeret≈ 1050 kcal80 g kulhydrat
American Pancakes
12.50
Blueberries, banana and honey
estimeret≈ 750 kcal95 g kulhydrat
Organic yoghurt
9.50
Organic Yoghurt with Granola — Granola, fresh fruit and honey
estimeret≈ 450 kcal50 g kulhydrat
Eggs Benedict · Ham
15.95
Eggs Benedict with Ham — Poached eggs on a brioche with Hollandaise sauce and ham
estimeret≈ 650 kcal30 g kulhydratdiabetes-venligbalanceret 66
Shakshuka
16.50
One-pan dish with poached eggs, spicy tomato sauce and yoghurt
estimeret≈ 480 kcal20 g kulhydratdiabetes-venligbalanceret 74
Eggs Benedict · Salmon
15.95
Eggs Benedict with Salmon — Poached eggs on a brioche with Hollandaise sauce and salmon
estimeret≈ 680 kcal30 g kulhydratdiabetes-venligbalanceret 66
Dutch Fried Eggs
13.50
Fresh bread, fried eggs with ham, cheese and/or bacon
estimeret≈ 600 kcal35 g kulhydratdiabetes-venligbalanceret 69
Eggs Benedict · Avocado
15.50
Eggs Benedict with Avocado — Poached eggs on a brioche with Hollandaise sauce and avocado
estimeret≈ 620 kcal30 g kulhydratdiabetes-venligbalanceret 69
Sunday breakfast buffet
16.95
every Sunday from 9.00 to 13.00
estimeret≈ 1200 kcal110 g kulhydrattung 37
LUNCH
Hamburger
17.50
Tomato, pickle, bacon and cheddar
estimeret≈ 850 kcal55 g kulhydrat
Crispy chicken sandwich
15.50
Guacamole, spicy mayonnaise and pico de gallo
estimeret≈ 750 kcal50 g kulhydratbalanceret 65
Pita Vietnamese pulled pork
16.95
Vietnamese Pulled Pork Pita — Hoisin, salad and Japanese mayonnaise
estimeret≈ 650 kcal60 g kulhydratbalanceret 71
Pita beetroot hummusvegan
15.50
Beetroot Hummus Pita — Avocado and vegan feta
estimeret≈ 550 kcal55 g kulhydratbalanceret 74
Brioche burrata
15.95
Burrata Brioche — Grilled peach, chilli honey and fresh basil
estimeret≈ 600 kcal45 g kulhydrat
Fish & Chips
24.50
Fish and Chips — Remoulade sauce, salad and fries
estimeret≈ 950 kcal70 g kulhydrat
KIDS MENU
Toasted sandwich
6.50
Ham and/or cheese
estimeret≈ 400 kcal30 g kulhydratdiabetes-venlig
Mini Dutch pancakes
9.95
Butter and powdered sugar
estimeret≈ 500 kcal65 g kulhydrattung 39
Pancake
9.95
Powdered sugar and syrup
estimeret≈ 600 kcal80 g kulhydrattung 42
Chicken nuggets
11.50
Fries and peas
estimeret≈ 650 kcal50 g kulhydratbalanceret 65
Battered fish bites
11.50
Fries and peas
estimeret≈ 650 kcal65 g kulhydratbalanceret 71
Kids pasta
9.50
Tomato and Parmesan cheese
estimeret≈ 450 kcal60 g kulhydratbalanceret 69
SALADS & BOWLS
Watermelon-feta saladvegetarian
16.95
Mint, pumpkin seeds and balsamic
estimeret≈ 320 kcal22 g kulhydrat
Poké Bowl · Salmon
20.50
Salmon Poke Bowl — Salmon, avocado, mango, cucumber, edamame, wakame, rice, sesame dressing and wasabi mayonnaise
estimeret≈ 680 kcal75 g kulhydratbalanceret 82
Poké Bowl · Avocadovegetarian
19.50
Avocado Poke Bowl — Avocado, corn, mango, cucumber, edamame, wakame, rice, sesame dressing and wasabi mayonnaise
estimeret≈ 620 kcal78 g kulhydratbalanceret 70
FINGERFOOD
Sourdough breadvegetarian
8.50
Beurre noisette and aioli
estimeret≈ 350 kcal35 g kulhydrat
Beef tataki
16.50
Wasabi-sesame dressing
estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 73
Tuna tataki
16.95
Wasabi-sesame dressing
estimeret≈ 260 kcal12 g kulhydratdiabetes-venligbalanceret 73
Calamares
17.50
Calamari — Crispy chorizo, bell pepper, parsley and aioli
estimeret≈ 420 kcal22 g kulhydratdiabetes-venlig
Crispy cauliflowervegetarian
18.50
Romesco sauce and almond
estimeret≈ 310 kcal20 g kulhydratdiabetes-venligbalanceret 70
BAR SNACKS
Beef croquettes
9.50
estimeret≈ 240 kcal18 g kulhydratdiabetes-venlig
Cas & Kas vegan croquettesvegan
10.50
Vegan Croquettes
estimeret≈ 220 kcal20 g kulhydratdiabetes-venlig
Tatsuta
13.50
Tatsuta Chicken
estimeret≈ 320 kcal15 g kulhydratdiabetes-venlig
Spinach-cheese croquettesvegetarian
13.50
estimeret≈ 280 kcal18 g kulhydratdiabetes-venlig
Onion ringsvegetarian
10.50
estimeret≈ 350 kcal38 g kulhydrat
Pimento Padronvegan
10.50
Padrón Peppers
estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 66
Manta nachosvegetarian
16.50
Guacamole, sour cream, pico de gallo and oven-baked cheddar
estimeret≈ 850 kcal85 g kulhydrat
Loaded fries
15.50
Sweet potato fries, pulled pork, hoisin and sriracha mayonnaise
estimeret≈ 780 kcal65 g kulhydrat
Sharing platter
19.50
Vegetarian or regular
estimeret≈ 900 kcal70 g kulhydratbalanceret 66
DINNER
Grilled sea bass filletpescatarian
28.50
Grilled Sea Bass — Thai lime-lemongrass dressing, yellow rice and salad with coconut dressing
estimeret≈ 580 kcal55 g kulhydratbalanceret 77
Japanese beef teriyaki
26.50
Kyoto teriyaki, noodles, spring onion and bean sprouts
estimeret≈ 850 kcal82 g kulhydratbalanceret 65
Baked sweet potatovegan
23.50
Vegan feta, pico de gallo, chipotle mayo and corn
estimeret≈ 680 kcal65 g kulhydratbalanceret 74
Vietnamese chicken thigh
25.50
Hoisin, five spices, noodles and Vietnamese coleslaw
estimeret≈ 780 kcal75 g kulhydratbalanceret 68
DESSERT
Crème brûlée
10.50
estimeret≈ 350 kcal28 g kulhydrattung 42
Dame blanche
11.50
Licor 43
estimeret≈ 520 kcal55 g kulhydrattung 28
Sorbet ice cream with fruitvegan
10.50
Fruit Sorbet
estimeret≈ 180 kcal38 g kulhydrattung 35
Warm chocolate chip cookie
11.95
Pistachio ice cream and chocolate sauce
estimeret≈ 720 kcal62 g kulhydrattung 23
Breakfast
Good Morning Manta Vega
14.95
Good Morning Manta Vega Breakfast — fresh bread, croissant, cheese, avocado, cottage cheese, grilled tomato, scrambled eggs, yoghurt with granola and fruit
estimeret≈ 950 kcal85 g kulhydrat
from 12:00
Caesar salad
19.50
chicken, poached egg and Caesar dressing
estimeret≈ 580 kcal15 g kulhydratdiabetes-venligbalanceret 78
Boneless ribs
18.50
Korean Boneless Ribs — Korean style
estimeret≈ 480 kcal22 g kulhydratbalanceret 66
Piri piri prawns
16.50
peppers and garlic
estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69
from 17:00
Mussels
23.50
Basque Style Mussels — Basque style with bread
estimeret≈ 520 kcal45 g kulhydratdiabetes-venligbalanceret 85

Er denne menu stadig korrekt?

73veggie
scoreestimeret

Mange vegetariske valgmuligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som bagt sød kartoffel og pita med rødbedehummus. Der findes også vegetariske croquetter og vandmelon-feta salat.

14 vegetariske og 5 veganske retter ud af 52 · 1 estimeret

75dia
scoreestimeret

Proteinrige morgenmad og snacks

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Morgenmenuen har mange gode valgmuligheder. Aftensmaden indeholder dog meget ris og nudler.

21 diabetesvenlige · 58 retter

Anmeldelser

Anmeld
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Praktisk

Adresse
Strand Noord 57b, 2586 ZZ Scheveningen
Tider
man10:00–00:00
tir10:00–00:00
ons10:00–00:00
tor10:00–00:00
fre10:00–00:00
lør09:00–00:00
søn09:00–00:00
Begin maart tot 25 oktober
Kontakt
+31703558377 sales@mantabeach.nl
Kilder
Overture Maps Places (CDLA-Permissive 2.0), mantabeach.nl/
Post
fuldstændighed 83 %, sikkerhed 85 %

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