Incomum by Luís Santos

Rua Dr. Alfredo da Costa 22, 2710-523 Sintra

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Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Couvert: Pão, Azeitonas, Azeite e Flor de Salvegan

3.00

Bread, Olives and Olive Oil

estimeret≈ 320 kcal28 g kulhydrat

Pimentos Padrónvegan

7.00

Padron Peppers

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 70

Guacamole c/ Nachosvegan

7.50

Guacamole with Nachos

estimeret≈ 550 kcal45 g kulhydrat

Queijo de Ovelha Gratinado c/ Orégãos e Tostasvegetarian

8.00

Gratinated Sheep Cheese with Oregano and Toast

estimeret≈ 420 kcal22 g kulhydrat

Queijo de Azeitão c/ Chutney de Tomate e Tostasvegetarian

9.00

Azeitao Cheese with Tomato Chutney and Toast

estimeret≈ 380 kcal25 g kulhydrat

6 Ostras Nature c/ Pérolas de Vinagre e Chalotapescatarian

14.00

Natural Oysters with Vinegar and Shallots

estimeret≈ 120 kcal5 g kulhydratdiabetes-venligbalanceret 75

Amêijoas c/ Coentros e Azeitepescatarian

14.50

Clams with Coriander and Olive Oil

estimeret≈ 210 kcal6 g kulhydratdiabetes-venligbalanceret 67

Camarão Salteado c/ Alho e Ervas Aromáticaspescatarian

15.00

Sauteed Shrimp with Garlic and Herbs

estimeret≈ 240 kcal4 g kulhydratdiabetes-venligbalanceret 67

Tábua de Presunto de Porco Ibérico

16.00

Iberian Pork Ham Board

estimeret≈ 350 kcal1 g kulhydratdiabetes-venligbalanceret 67

Tábua de Queijos Nacionais, Chutney e Tostasvegetarian

16.00

National Cheese Board with Chutney and Toast

estimeret≈ 520 kcal28 g kulhydrat

Tábua Mista de Queijos e Enchidos Nacionais c/ Chutney e Tostas

19.50

Mixed Cheese and Cured Meat Board

estimeret≈ 650 kcal30 g kulhydrat

Sopa de Legumes do Diavegetarian

3.90

Vegetable Soup of the Day

estimeret≈ 120 kcal18 g kulhydratdiabetes-venligbalanceret 70

Creme Frio de Ervilhas e Hortelã c/ Gelado de Chévrevegetarian

6.50

Cold Pea and Mint Cream with Goat Cheese Ice Cream

estimeret≈ 180 kcal15 g kulhydratdiabetes-venligbalanceret 70

Creme de Lavagante e Sapateirapescatarian

6.90

Lobster and Spider Crab Cream

estimeret≈ 220 kcal12 g kulhydratdiabetes-venlig

Mesclun de Saladas, Tomate Cherry, Fruta e Queijo Frescovegetarian

5.50

Mixed Salad with Cherry Tomato, Fruit and Fresh Cheese

estimeret≈ 210 kcal14 g kulhydratdiabetes-venligbalanceret 66

Bombom de Azeitão c/ Salada e Cogumelos de Sintravegetarian

12.50

Azeitao Cheese Bonbon with Salad and Mushrooms

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69

Ceviche de Bacalhau Incomum c/ Maracujápescatarian

13.50

Cod Ceviche with Passion Fruit

estimeret≈ 190 kcal12 g kulhydratdiabetes-venligbalanceret 79

Carpaccio de Magret de Pato Fumado c/ Endívias e Maçã

13.50

Smoked Duck Breast Carpaccio

estimeret≈ 260 kcal10 g kulhydratdiabetes-venligbalanceret 70

Salada c/ “Pur” Chévre Português, Pistáchio e Morangovegetarian

13.50

Salad with Goat Cheese, Pistachio and Strawberry

estimeret≈ 310 kcal14 g kulhydratdiabetes-venligbalanceret 66

Cogumelos de Sintra, Presunto Ibérico e Ovos de Codorniz

13.50

Mushrooms, Iberian Ham and Quail Eggs

estimeret≈ 340 kcal8 g kulhydratdiabetes-venligbalanceret 70

Salmão Marinado c/ Aneto, Abacate e Salicórniapescatarian

15.00

Marinated Salmon with Dill, Avocado and Samphire

estimeret≈ 320 kcal8 g kulhydratdiabetes-venligbalanceret 74

Foie Gras, Doce de Figos Secos, Tostas e Salada

15.00

Foie Gras with Dried Fig Jam and Toast

estimeret≈ 450 kcal25 g kulhydrat

Batata-Doce Corada, Legumes no Forno e Espinafresvegan

16.00

Roasted Sweet Potato, Vegetables and Spinach

estimeret≈ 380 kcal45 g kulhydratdiabetes-venligbalanceret 71

Chili Vegan Incomum c/ Tofuvegan

16.00

Vegan Chili with Tofu

estimeret≈ 420 kcal35 g kulhydratdiabetes-venligbalanceret 95

Ravioli c/ Cogumelos de Sintravegetarian

16.00

Ravioli with Mushrooms

estimeret≈ 550 kcal60 g kulhydratbalanceret 75

Robalo c/ Arroz Basmati e Legumespescatarian

19.50

Sea Bass with Basmati Rice and Vegetables

estimeret≈ 520 kcal55 g kulhydratbalanceret 85

Linguini Nero c/ Camarão, Amêijoas e Coentrospescatarian

19.50

Black Linguine with Shrimp and Clams

estimeret≈ 580 kcal65 g kulhydratbalanceret 81

Bacalhau Confitado c/ “Brás” de Legumespescatarian

19.50

Confited Cod with Vegetable Brás

estimeret≈ 410 kcal18 g kulhydratdiabetes-venligbalanceret 78

Polvo Corado c/ Espinafres e Batata-Docepescatarian

20.00

Octopus with Spinach and Sweet Potato

estimeret≈ 480 kcal38 g kulhydratdiabetes-venligbalanceret 90

Camarão em Caril Verde c/ Risotto Exóticopescatarian

21.50

Shrimp in Green Curry with Exotic Risotto

estimeret≈ 620 kcal58 g kulhydratbalanceret 75

Vieiras Coradas c/ Risotto de Cogumelospescatarian

22.00

Scallops with Mushroom Risotto

estimeret≈ 540 kcal48 g kulhydratbalanceret 75

Acompanhamento Extra

3.00

Extra Side Dish

estimeret≈ 200 kcal20 g kulhydratdiabetes-venlig

Lombinho de Porco Ibérico c/ Xarêm de Amêijoas

19.50

Iberian Pork Loin with Clam Sauce

estimeret≈ 510 kcal12 g kulhydratdiabetes-venligbalanceret 71

Pintada c/ Chévre e Risotto de Cogumelos

19.50

Guinea Fowl with Goat Cheese and Mushroom Risotto

estimeret≈ 580 kcal42 g kulhydratdiabetes-venligbalanceret 69

Borrego Grelhado, Batata Rösti e Salada de Favinhas

21.00

Grilled Lamb with Rösti Potato and Broad Bean Salad

estimeret≈ 650 kcal35 g kulhydratdiabetes-venligbalanceret 78

Magret de Pato, Cacau e Moussseline de Cenoura

21.00

Duck Breast with Cocoa and Carrot Mousseline

estimeret≈ 520 kcal18 g kulhydratdiabetes-venligbalanceret 78

Risotto de Rabo de Boi “Rossini” c/ Pêra e Espumante

22.50

Oxtail Risotto Rossini with Pear and Sparkling Wine

estimeret≈ 610 kcal52 g kulhydrat

Bife Bovino, Batata Gratinada e Legumes

22.50

Beef Steak with Gratinated Potato and Vegetables

estimeret≈ 680 kcal32 g kulhydratdiabetes-venligbalanceret 73

Teclado de Porco Ibérico c/ Mel, Mostarda, Batata Doce, Tomate Cherry e Espinafres

36.00

Iberian Pork with Honey, Mustard, Sweet Potato and Spinach

estimeret≈ 850 kcal45 g kulhydrat

Sobremesa do Dia

4.00

Dessert of the Day

estimeret≈ 350 kcal40 g kulhydrat

Fruta Fatiadavegan

6.00

Sliced Fruit

estimeret≈ 80 kcal20 g kulhydrat

Leite Creme c/ Balsâmico e Fruta da Épocavegetarian

6.00

Cream Flan with Balsamic and Seasonal Fruit

estimeret≈ 320 kcal35 g kulhydrattung 42

Mousse de Chocolate 70%, Flor de Sal e Azeitevegetarian

6.00

70% Chocolate Mousse with Sea Salt and Olive Oil

estimeret≈ 450 kcal25 g kulhydrat

Tiramisu Incomumvegetarian

6.00

Tiramisu

estimeret≈ 480 kcal40 g kulhydrattung 30

Farófias Incomum, Crème de Baunilha, Pistáchios e Gojivegetarian

6.00

Farófias with Vanilla Cream, Pistachios and Goji

estimeret≈ 520 kcal45 g kulhydrattung 31

Baba Beirão c/ Gelado de Pistáciovegetarian

6.00

Baba Beirão with Pistachio Ice Cream

estimeret≈ 550 kcal60 g kulhydrattung 30

Waffle c/ Gelado de Chocolate 70% e Creme de Baunilhavegetarian

6.00

Waffle with Chocolate Ice Cream and Vanilla Cream

estimeret≈ 680 kcal75 g kulhydrattung 25

Pudim de Azeite, Queijo “Ilha” e Ananás: Sorbet e Grelhadovegetarian

6.50

Olive Oil Pudding with Ilha Cheese and Pineapple

estimeret≈ 420 kcal30 g kulhydrat

Fondant de Chocolate 70% e Sorbet de Framboesasvegetarian

6.50

Chocolate Fondant with Raspberry Sorbet

estimeret≈ 510 kcal40 g kulhydrattung 32

Gelados e Sorbetsvegetarian

3.00

Ice Cream and Sorbet — 1 Bola / 2 Bolas

estimeret≈ 180 kcal22 g kulhydrat

Menu de Degustação/ Tasting Menu

Creme Frio de Ervilhas com Gelado de Chévre

52.50

Cold Pea Soup with Chévre Ice Cream — Peas Cold Cream Soup w/ Chévre Ice Cream

estimeret≈ 220 kcal18 g kulhydratdiabetes-venligbalanceret 76

Vieiras Coradas com Risotto de Cogumelos

52.50

Seared Scallops with Mushroom Risotto — Scallops with Mushrooms Risotto

estimeret≈ 580 kcal55 g kulhydratbalanceret 75

Lombinho de Porco Ibérico com Xarém de Amêijoas

52.50

Iberian Pork Filet with Clam Polenta — Iberian Pork Filet Mignon with Clams Polenta

estimeret≈ 620 kcal45 g kulhydratdiabetes-venligbalanceret 73

Er denne menu stadig korrekt?

80veggie
scoreestimeret

Portugisisk mad med vegetariske valgmuligheder

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har retter som vegan chili med tofu og ravioli med svampe. Der findes også gratineret fåreost og chokolademousse med olivenolie.

24 vegetariske og 6 veganske retter ud af 53

75dia
scoreestimeret

Proteinrige og kulhydratbevidste valg

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange gode muligheder med lavt kulhydratindhold. Vælg retter med kød og fisk serveret med grøntsager.

27 diabetesvenlige · 53 retter

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Praktisk

Adresse: Rua Dr. Alfredo da Costa 22, 2710-523 Sintra
Tider: man12:00–00:00
tir12:00–00:00
onslukket
tor12:00–00:00
fre12:00–00:00
lør12:00–00:00
søn12:00–00:00
Kontakt: +351219243719 restaurante@incomumbyluissantos.pt
Kilder: Overture Maps Places (CDLA-Permissive 2.0), incomumbyluissantos.pt/
Post: fuldstændighed 83 %, sikkerhed 80 %

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