Captain House Restaurant

Townmore House, Main Street, R35 F6W7 Tullamore

Lukket nu · åbner søn 12:30

€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

STARTERS

Goats Cheese Bruschetta (N)(V)vegetarian

11.00

Goats Cheese Bruschetta — Toasted bread topped with pesto, sun dried tomatoes, red onions & goat cheese.

estimeret≈ 320 kcal28 g kulhydrat

Soup of The Day (GF)(V)gluten_free, vegetarian

8.50

Soup of the Day — Please ask the server.

estimeret≈ 150 kcal18 g kulhydratdiabetes-venligbalanceret 73

Garlic Mushrooms (V)vegetarian

9.50

Garlic Mushrooms — Deep fried breaded mushrooms with garlic sauce, side salad & rocket leaves.

estimeret≈ 380 kcal22 g kulhydratdiabetes-venlig

Mussels (GF)(C)gluten_free

14.50

Mussels — Fresh mussels in white wine & garlic sauce.

estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 79

Garlic Bread

7.50

Toasted bread with garlic &herb Butter

estimeret≈ 310 kcal32 g kulhydrat

Stir Fry Prawns & Calamari (C)

15.50

Stir Fry Prawns & Calamari — Jumbo prawns & calamari with red onions & special sweet chilli, tomato sauce layered with crunchy wonton pastry.

estimeret≈ 420 kcal35 g kulhydrat

Pear &Blue cheese Salad (GF)(C)gluten_free

12.50

Pear & Blue Cheese Salad — Pear, melon, walnuts salad with blue cheese & fresh leaves.

estimeret≈ 340 kcal18 g kulhydratdiabetes-venligbalanceret 66

Honey Melon (GF)(LF)(V)gluten_free, lactose_free, vegetarian

9.50

Honey Melon with Feta — Selection of fresh Melons with feta cheese.

estimeret≈ 210 kcal16 g kulhydratdiabetes-venlig

Caesar Salad (C)

14.50

Caesar Salad — Baby gem leaves with marinated chickens strips in house caesar dressing, topped with parmesan shaving.

estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 66

Goat's Cheese & Parma Ham

13.50

Goat's Cheese & Parma Ham Salad — Salad of goat's cheese with Parma ham and beetroot.

estimeret≈ 310 kcal10 g kulhydratdiabetes-venligbalanceret 70

Calamari Rings

12.50

Lightly battered Calamari rings with salad and tartar sauce.

estimeret≈ 410 kcal24 g kulhydratdiabetes-venlig

MAIN COURSES

Pasta Carbonara

23.00

Crispy bacon, onions with tagliatelle pasta in creamy sauce & parmesan sprinkle.

estimeret≈ 850 kcal75 g kulhydrat

Seafood Paella

29.00

Selection of seafood; Prawns, Mussels, seabass, Calamari, Langaustine cooked in whitewine, garlic & Paella rice. ( Celiac pasta option avaiable )

estimeret≈ 720 kcal65 g kulhydratbalanceret 77

Captain's Fillet Steak Gremolata (GF)gluten_free

47.50

Fillet Steak Gremolata — Pan Fried 10 oz fillet medallions cooked with garlic, rosemary ,bay leaves, thyme and bedded with sauteed onions and mushrooms. Served with gremolata ( capers, parsley , lemon zest ), mash potato & vegetables.

estimeret≈ 680 kcal18 g kulhydratdiabetes-venligbalanceret 78

Rack of Lamb (C)

35.50

Rack of Lamb — Grilled rack of lamb with bacon wrapped asparagus & cabernet sauce. Served with potato gratine & vegetables.

estimeret≈ 890 kcal35 g kulhydratdiabetes-venligbalanceret 67

Sea Bass (GF) (HO)gluten_free

29.50

Sea Bass — Pan Fried fillet of sea bass bedded with sauteed garlic baby potatoes, served with special martini pepper sauce & vegetables.

estimeret≈ 620 kcal30 g kulhydratdiabetes-venligbalanceret 73

Captain's Special Breast of Chicken

26.00

Chicken Breast Parmesan — Breaded breast of chicken topped with peppers, shallots, cherry tomatoes, mozzarella and parmesan cheese. Served with homemade chips.

estimeret≈ 950 kcal55 g kulhydrat

Seafood Pasta (N)

29.00

Seafood Pasta — Tagliatelle pasta with prawns, calamari, sea bass, and mussels in Italian style tomato sauce (light creamy sauce also) & parmesan sprinkle.

estimeret≈ 780 kcal68 g kulhydratbalanceret 76

8 oz Sirloin Steak (GF)gluten_free

32.50

Sirloin Steak — Chargrill sirloin steak bedded with sauteed mushrooms & onions served with pepper sauce or garlic butter. Served with mash potato & vegetables.

estimeret≈ 820 kcal32 g kulhydratdiabetes-venligbalanceret 70

10 oz Grilled Fillet Steak (GF)gluten_free

47.50

Fillet Steak — Grilled fillet steak bedded with sauteed mushrooms and onions, with garlic butter or peppercorn sauce. Served with mash potato & vegetables.

estimeret≈ 880 kcal32 g kulhydratdiabetes-venligbalanceret 68

Honey Duck (N) (C)

32.00

Honey Duck — Breast of Barbarie duck with honey glazed soy sauce served with bed of french beans, hazelnuts, mash potato & vegetables.

estimeret≈ 780 kcal42 g kulhydrat

Fresh Fish of the day (GF) (HO)gluten_free

32.50

Grilled Seabream — Grilled seabream (on the bone) served with mediterranean salad and home made chips.

estimeret≈ 650 kcal45 g kulhydratbalanceret 65

Honey Chicken (GF) (HO)gluten_free

26.00

Honey Chicken — Breast of chicken with honey & mustard Glaze. Served with potato gratine & vegetables.

estimeret≈ 720 kcal35 g kulhydratdiabetes-venligbalanceret 69

Tagliatelle Pollo (N)

23.00

Tagliatelle Pollo — Tagliatelle pasta with chicken, mushrooms, onions, garlic in light creamy white wine sauce & pesto & parmesan sprinkle.

estimeret≈ 850 kcal65 g kulhydrat

16 oz Aged T-Bone Steak (GF)gluten_free

46.00

T-Bone Steak — Charcoal grilled t-bone steak , on a bed of sauteed onion and mushrooms, with garlic butter or peppercorn sauce. Served with mash potato, vegetables & homemade chips.

estimeret≈ 980 kcal40 g kulhydratdiabetes-venlig

8 oz Steak Diane (GF)gluten_free

32.50

Steak Diane — Sirloin steak, cooked in creamy brandy, mustard, mushroom, parsley sauce and bedded with creamy mash potatoes.

estimeret≈ 820 kcal30 g kulhydratdiabetes-venligbalanceret 66

Surf & Turf Kebab (C)

32.50

Surf & Turf Kebab — Grilled jumbo prawns, aged beef & fresh vegetables skewers served with trio sauce ( pepper, garlic chilli, house salsa ) rice & tortilla wraps.

estimeret≈ 750 kcal60 g kulhydratbalanceret 77

Chicken & Beef Fajita (GF) (C)gluten_free

25.00

Chicken & Beef Fajitas — Chicken & beef strips with peppers, spanish onions, mexican spices served with tortilla bread, salsa and guacamole sauce.

estimeret≈ 680 kcal55 g kulhydratbalanceret 76

Stir fry Chicken with Mango Glaze (N) (C)

26.00

Stir Fry Chicken Mango — Pan fried chicken strips and fresh vegetables in mango glaze sauce, served with rice (or noodles).

estimeret≈ 620 kcal65 g kulhydratbalanceret 69

VEGETARIAN DISHES

Vegetarian Penne Pasta (LF)(N)(V)lactose_free, vegetarian

22.50

Vegetarian Penne Pasta — Fresh market vegetables and penne pasta in special tomato & pesto sauce with parmesan sprinkle.

estimeret≈ 580 kcal70 g kulhydratbalanceret 73

Vegetarian Stir Fry (LF)(N)(V)(C)lactose_free, vegetarian

22.50

Vegetarian Stir Fry — Pan fried fresh market vegetables in sweet chilli or mango sauce. Served with rice or noodles.

estimeret≈ 550 kcal65 g kulhydratbalanceret 65

Vegetarian Fajitas (LF)(N)(V)(C)lactose_free, vegetarian

22.50

Vegetarian Fajitas — Fresh market vegetables cooked in mexican spices, served with tortilla wraps, salsa and guacamole sauce.

estimeret≈ 610 kcal58 g kulhydratbalanceret 66

SIDE DISHES

Homemade Chips

6.00

estimeret≈ 320 kcal35 g kulhydrat

Mix Leaf Saladvegetarian

6.00

Mixed Leaf Salad

estimeret≈ 80 kcal8 g kulhydratdiabetes-venligbalanceret 66

Sauteed Mushroomsvegetarian

6.00

estimeret≈ 120 kcal6 g kulhydratdiabetes-venlig

Onion Ringsvegetarian

6.00

estimeret≈ 250 kcal22 g kulhydrat

Sauteed Onionsvegetarian

6.00

estimeret≈ 110 kcal8 g kulhydratdiabetes-venlig

Sunday Lunch Menu

Our Sunday 3 course special

36.50

Sunday 3 Course Special — starter, Main course, dessert

estimeret≈ 1800 kcal150 g kulhydrattung 21

3 Course Sunday Lunch Menu Only

41.00

Sunday Lunch Menu

estimeret≈ 1900 kcal160 g kulhydrattung 21

DESSERTS

creme brulee

Crème Brûlée

estimeret≈ 350 kcal28 g kulhydrattung 42

home made tiramisu

Tiramisu

estimeret≈ 450 kcal35 g kulhydrattung 38

Apple pie

estimeret≈ 380 kcal50 g kulhydrat

CHEESE CAKE

6.50

Cheesecake

estimeret≈ 420 kcal30 g kulhydrattung 39

TIRAMISU

6.50

estimeret≈ 450 kcal35 g kulhydrattung 38

CHOCOLATE BROWNIE

6.50

estimeret≈ 400 kcal40 g kulhydrattung 43

APPLE CRUMBLE

6.50

estimeret≈ 450 kcal55 g kulhydrattung 44

Er denne menu stadig korrekt?

61veggie
scoreestimeret

Vegetariske retter og snacks

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har vegetariske fajitas og penne pasta. Man kan også bestille hvidløgschampignoner eller gedeost bruschetta som forret.

11 vegetariske og 0 veganske retter ud af 46

73dia
scoreestimeret

Proteinrige retter og steaks

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Menuen har mange gode muligheder med kød og fisk. Vælg steaks eller grillet fisk for at holde kulhydraterne lave.

19 diabetesvenlige · 46 retter

Anmeldelser

Anmeld

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Praktisk

Adresse: Townmore House, Main Street, R35 F6W7 Tullamore
Tider: man—
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søn12:30–16:00
Sunday 3 course special start 12.30 Sunday and finishes 4.00 pm
Kontakt: +353579320888 chrestaurant@hotmail.com
Kilder: Overture Maps Places (CDLA-Permissive 2.0), captainhouserestaurant.ie/
Post: fuldstændighed 83 %, sikkerhed 79 %

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