Jolari Thai Food
Emmauksenkatu 1, 20380 Turku
Åbent nu · til 18:00
Thai€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 11. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
Main Courses
12. Pepper (M)
15.50
Pepper Stir-fry — Pepper, leek pepper, pepper, carrot and rice
estimeret≈ 650 kcal75 g kulhydratbalanceret 82
13. Ka Praw (M)
13.50
Pad Krapow — Onion, green bean, bell pepper, chili, leek, hot basil and rice
estimeret≈ 620 kcal72 g kulhydratbalanceret 82
14. Garlic (M)
13.50
Garlic Stir-fry — Onion, bell pepper, carrot, broccoli and rice
estimeret≈ 640 kcal74 g kulhydratbalanceret 82
15. Ginger (M)
13.50
Ginger Stir-fry — Onion, bean sprouts, broccoli, ginger, cauliflower, green bean, leek, carrot and rice
estimeret≈ 660 kcal76 g kulhydratbalanceret 78
16. Cashew nuts (M, G, PÃ)
13.50
Cashew Nut Stir-fry — Onion, bell pepper, carrot, cauliflower, broccoli, leek, baby corn, cashew nuts and rice
estimeret≈ 780 kcal78 g kulhydratbalanceret 75
17. Grill sauce (M)
13.50
Grill Sauce Stir-fry — Onion, bamboo, baby corn, carrot, bell pepper and leek
estimeret≈ 520 kcal35 g kulhydratbalanceret 69
18. Teriyaki Sauce (M)
13.50
Teriyaki Stir-fry — Onion, carrot, leek and rice
estimeret≈ 680 kcal85 g kulhydrat
19. Oyster (M)
13.50
Oyster Sauce Stir-fry — Onion, bell pepper, chinese cabbage, broccoli, leek and rice
estimeret≈ 640 kcal75 g kulhydratbalanceret 82
20. Chili sauce (M)
13.50
Chili Sauce Stir-fry — Onion, bell pepper, chili, bamboo, leek, carrot and rice
estimeret≈ 650 kcal76 g kulhydratbalanceret 82
Thai Coconut Curry
21. Red curry (M, G) — Tofuvegan, vegetarian
13.50
Red Curry Tofu — Chili, pineapple, tomato, bell pepper and rice
estimeret≈ 720 kcal82 g kulhydratbalanceret 70
21. Red curry (M, G) — Beef
16.90
Red Curry Beef — Chili, pineapple, tomato, bell pepper and rice
estimeret≈ 780 kcal80 g kulhydratbalanceret 73
21. Red curry (M, G) — Shrimp
16.90
Red Curry Shrimp — Chili, pineapple, tomato, bell pepper and rice
estimeret≈ 740 kcal80 g kulhydratbalanceret 74
21. Red curry (M, G) — Chicken/pork
15.90
Red Curry Chicken or Pork — Chili, pineapple, tomato, bell pepper and rice
estimeret≈ 760 kcal80 g kulhydratbalanceret 74
21. Red curry (M, G) — Squid
16.90
Red Curry Squid — Chili, pineapple, tomato, bell pepper and rice
estimeret≈ 730 kcal80 g kulhydratbalanceret 74
21. Red curry (M, G) — Salmon/king prawn
18.50
Red Curry Salmon or Prawn — Chili, pineapple, tomato, bell pepper and rice
estimeret≈ 810 kcal80 g kulhydratbalanceret 66
22. Yellow curry (M, G) — Tofuvegan, vegetarian
13.50
Yellow Curry Tofu — Chili, bamboo, potato, bell pepper, green bean and rice
estimeret≈ 780 kcal90 g kulhydratbalanceret 77
22. Yellow curry (M, G) — Beef
16.90
Yellow Curry Beef — Chili, bamboo, potato, bell pepper, green bean and rice
estimeret≈ 840 kcal88 g kulhydratbalanceret 78
22. Yellow curry (M, G) — Shrimp
16.90
Yellow Curry Shrimp — Chili, bamboo, potato, bell pepper, green bean and rice
estimeret≈ 800 kcal88 g kulhydratbalanceret 80
22. Yellow curry (M, G) — Chicken/pork
15.90
Yellow Curry Chicken or Pork — Chili, bamboo, potato, bell pepper, green bean and rice
estimeret≈ 820 kcal88 g kulhydratbalanceret 79
22. Yellow curry (M, G) — Squid
16.90
Yellow Curry Squid — Chili, bamboo, potato, bell pepper, green bean and rice
estimeret≈ 790 kcal88 g kulhydratbalanceret 80
22. Yellow curry (M, G) — Salmon/king prawn
18.50
Yellow Curry Salmon or Prawn — Chili, bamboo, potato, bell pepper, green bean and rice
estimeret≈ 850 kcal65 g kulhydrat
23. Green curry (M, G) — Tofuvegan, vegetarian
13.50
Green Curry Tofu — Chili, zucchini, thai basil, bell pepper and rice
estimeret≈ 720 kcal60 g kulhydrat
23. Green curry (M, G) — Beef
16.90
Green Curry Beef — Chili, zucchini, thai basil, bell pepper and rice
estimeret≈ 780 kcal58 g kulhydrat
23. Green curry (M, G) — Shrimp
16.90
Green Curry Shrimp — Chili, zucchini, thai basil, bell pepper and rice
estimeret≈ 740 kcal58 g kulhydratbalanceret 65
23. Green curry (M, G) — Chicken/pork
15.90
Green Curry Chicken or Pork — Chili, zucchini, thai basil, bell pepper and rice
estimeret≈ 760 kcal58 g kulhydratbalanceret 65
23. Green curry (M, G) — Squid
16.90
Green Curry Squid — Chili, zucchini, thai basil, bell pepper and rice
estimeret≈ 730 kcal58 g kulhydratbalanceret 65
23. Green curry (M, G) — Salmon/king prawn
18.50
Green Curry Salmon or Prawn — Chili, zucchini, thai basil, bell pepper and rice
estimeret≈ 810 kcal58 g kulhydrat
24. Massaman curry (M, G, PÄ) — Tofuvegan, vegetarian
13.50
Massaman Curry Tofu — Chili, onion, potato, bell pepper and rice
estimeret≈ 780 kcal75 g kulhydratbalanceret 65
24. Massaman curry (M, G, PÄ) — Beef
16.90
Massaman Curry Beef — Chili, onion, potato, bell pepper and rice
estimeret≈ 840 kcal72 g kulhydratbalanceret 72
24. Massaman curry (M, G, PÄ) — Shrimp
16.90
Massaman Curry Shrimp — Chili, onion, potato, bell pepper and rice
estimeret≈ 800 kcal72 g kulhydratbalanceret 74
24. Massaman curry (M, G, PÄ) — Chicken/pork
15.90
Massaman Curry Chicken or Pork — Chili, onion, potato, bell pepper and rice
estimeret≈ 820 kcal72 g kulhydratbalanceret 73
24. Massaman curry (M, G, PÄ) — Squid
16.90
Massaman Curry Squid — Chili, onion, potato, bell pepper and rice
estimeret≈ 790 kcal72 g kulhydratbalanceret 74
24. Massaman curry (M, G, PÄ) — Salmon/king prawn
18.50
Massaman Curry Salmon or Prawn — Chili, onion, potato, bell pepper and rice
estimeret≈ 870 kcal72 g kulhydratbalanceret 65
25. Panang curry (M, G) — Tofuvegan, vegetarian
13.50
Panang Curry Tofu — Chili, green bean, lime leaf, bell pepper and rice
estimeret≈ 710 kcal58 g kulhydrat
25. Panang curry (M, G) — Beef
16.90
Panang Curry Beef — Chili, green bean, lime leaf, bell pepper and rice
estimeret≈ 770 kcal56 g kulhydrat
25. Panang curry (M, G) — Shrimp
16.90
Panang Curry Shrimp — Chili, green bean, lime leaf, bell pepper and rice
estimeret≈ 730 kcal56 g kulhydratbalanceret 65
25. Panang curry (M, G) — Chicken/pork
15.90
Panang Curry Chicken or Pork — Chili, green bean, lime leaf, bell pepper and rice
estimeret≈ 750 kcal56 g kulhydratbalanceret 65
25. Panang curry (M, G) — Squid
16.90
Panang Curry Squid — Chili, green bean, lime leaf, bell pepper and rice
estimeret≈ 720 kcal56 g kulhydratbalanceret 65
25. Panang curry (M, G) — Salmon/king prawn
18.50
Panang Curry Salmon or Prawn — Chili, green bean, lime leaf, bell pepper and rice
estimeret≈ 800 kcal56 g kulhydrat
26. Tom Kha (M, G) — Tofuvegan, vegetarian
13.50
Tom Kha Tofu — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimeret≈ 680 kcal58 g kulhydrat
26. Tom Kha (M, G) — Beef
16.90
Tom Kha Beef — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimeret≈ 780 kcal55 g kulhydrat
26. Tom Kha (M, G) — Shrimp
16.90
Tom Kha Shrimp — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimeret≈ 720 kcal55 g kulhydratbalanceret 65
26. Tom Kha (M, G) — Chicken/pork
15.90
Tom Kha Chicken or Pork — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimeret≈ 750 kcal55 g kulhydratbalanceret 65
26. Tom Kha (M, G) — Squid
16.90
Tom Kha Squid — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimeret≈ 710 kcal55 g kulhydratbalanceret 65
26. Tom Kha (M, G) — Salmon/king prawn
18.50
Tom Kha Salmon or Prawn — Onion, mushroom, chili, lime leaf, bell pepper, tomato and rice
estimeret≈ 760 kcal55 g kulhydratbalanceret 65
27. Tom Yam (M, G) — Tofuvegan, vegetarian
13.50
Tom Yam Tofu — Mushroom, tomato, lime leaf, onion, chili and rice
estimeret≈ 620 kcal60 g kulhydratbalanceret 66
27. Tom Yam (M, G) — Beef
16.90
Tom Yam Beef — Mushroom, tomato, lime leaf, onion, chili and rice
estimeret≈ 680 kcal55 g kulhydratbalanceret 65
27. Tom Yam (M, G) — Shrimp
16.90
Tom Yam Shrimp — Mushroom, tomato, lime leaf, onion, chili and rice
estimeret≈ 640 kcal55 g kulhydratbalanceret 71
27. Tom Yam (M, G) — Chicken/pork
15.90
Tom Yam Chicken or Pork — Mushroom, tomato, lime leaf, onion, chili and rice
estimeret≈ 660 kcal55 g kulhydratbalanceret 71
27. Tom Yam (M, G) — Squid
16.90
Tom Yam Squid — Mushroom, tomato, lime leaf, onion, chili and rice
estimeret≈ 620 kcal55 g kulhydratbalanceret 71
27. Tom Yam (M, G) — Salmon/king prawn
18.50
Tom Yam Salmon or King Prawn — Mushroom, tomato, lime leaf, onion, chili and rice
estimeret≈ 670 kcal55 g kulhydratbalanceret 65
28. Jolari Curry (M, G) — Tofuvegan
13.50
Jolari Curry Tofu — Chili, bell pepper, thai basil and rice
estimeret≈ 680 kcal62 g kulhydrat
28. Jolari Curry (M, G) — Beef
16.90
Jolari Curry Beef — Chili, bell pepper, thai basil and rice
estimeret≈ 740 kcal58 g kulhydratbalanceret 65
28. Jolari Curry (M, G) — Shrimp
16.90
Jolari Curry Shrimp — Chili, bell pepper, thai basil and rice
estimeret≈ 700 kcal58 g kulhydratbalanceret 65
28. Jolari Curry (M, G) — Chicken/pork
15.90
Jolari Curry Chicken or Pork — Chili, bell pepper, thai basil and rice
estimeret≈ 720 kcal58 g kulhydratbalanceret 65
28. Jolari Curry (M, G) — Squid
16.90
Jolari Curry Squid — Chili, bell pepper, thai basil and rice
estimeret≈ 680 kcal58 g kulhydratbalanceret 65
28. Jolari Curry (M, G) — Salmon/king prawn
18.50
Jolari Curry Salmon or King Prawn — Chili, bell pepper, thai basil and rice
estimeret≈ 730 kcal58 g kulhydratbalanceret 65
Special Dishes
Fried Chicken/Pork/Fish/Shrimp (M)
14.70
Fried Chicken, Pork, Fish or Shrimp — Sweet and sour sauce, rice.
estimeret≈ 820 kcal75 g kulhydrat
Kids' Menu
Fried Rice
9.90
Kids Fried Rice — Egg, carrot, corn, pea, zucchini, broccoli
estimeret≈ 550 kcal65 g kulhydratbalanceret 67
Fried Noodles
9.90
Kids Fried Noodles — Onion, carrot, broccoli, bean, cabbage
estimeret≈ 520 kcal60 g kulhydrat
Pad See Ew
9.90
Kids Pad See Ew — Rice noodles, egg, chinese cabbage
estimeret≈ 450 kcal65 g kulhydratbalanceret 69
Tofuvegan
9.90
Kids Tofu
estimeret≈ 350 kcal20 g kulhydratdiabetes-venligbalanceret 69
Beef
11.90
Kids Beef
estimeret≈ 400 kcal20 g kulhydratdiabetes-venligbalanceret 74
Chicken/Pork
10.90
Kids Chicken or Pork
estimeret≈ 380 kcal20 g kulhydratdiabetes-venligbalanceret 65
Shrimp
11.90
Kids Shrimp
estimeret≈ 360 kcal20 g kulhydratdiabetes-venligbalanceret 65
Desserts
Fried banana
6.00
Fried Banana with Ice Cream — Ice cream scoop, syrup and whipped cream
estimeret≈ 550 kcal60 g kulhydrattung 30
Ice cream (1 scoop)
3.80
Sauce, whipped cream and sprinkles
estimeret≈ 250 kcal25 g kulhydrattung 42
Ice cream (2 scoops)
5.80
Sauce, whipped cream and sprinkles Flavors: Vanilla, white, chocolate
estimeret≈ 450 kcal40 g kulhydrattung 31
Appetizers
Tofu vegetable soupvegan
7.00
(M, G)
estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 72
Shrimp vegetable soup
7.00
(M, G)
estimeret≈ 160 kcal12 g kulhydratdiabetes-venligbalanceret 78
Seafood Tom Yam
7.00
(M, G)
estimeret≈ 180 kcal15 g kulhydratdiabetes-venligbalanceret 82
Shrimp Tom Yam
7.00
(M, G)
estimeret≈ 170 kcal15 g kulhydratdiabetes-venligbalanceret 78
Egg white-ginger soup
7.00
Egg White Ginger Soup — (M, G) With chicken or shrimp
estimeret≈ 120 kcal8 g kulhydratdiabetes-venligbalanceret 75
Vegetable spring rolls (5pcs)vegan
7.00
Vegetable Spring Rolls — (M)
estimeret≈ 300 kcal35 g kulhydratbalanceret 65
Fried Torpedo Shrimp (4pcs)
7.00
Fried Torpedo Shrimp
estimeret≈ 320 kcal20 g kulhydratdiabetes-venlig
Wok Dishes
Fried rice Tofu
13.50
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
estimeret≈ 750 kcal85 g kulhydratbalanceret 72
Fried rice Beef
16.50
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
estimeret≈ 820 kcal85 g kulhydratbalanceret 73
Fried rice Salmon or king prawn
17.90
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
estimeret≈ 800 kcal85 g kulhydratbalanceret 74
Fried rice Chicken or pork
14.90
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
estimeret≈ 780 kcal85 g kulhydratbalanceret 75
Fried rice Shrimp
16.50
Egg, carrot, chives, corn, pea, zucchini, broccoli, chinese cabbage, garlic
estimeret≈ 770 kcal85 g kulhydratbalanceret 75
Fried noodles Tofuvegan
13.50
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
estimeret≈ 720 kcal85 g kulhydratbalanceret 78
Fried noodles Beef
14.80
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
estimeret≈ 810 kcal82 g kulhydratbalanceret 80
Fried noodles Salmon or king prawn
17.90
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
estimeret≈ 780 kcal82 g kulhydratbalanceret 81
Fried noodles Chicken or pork
14.90
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
estimeret≈ 760 kcal82 g kulhydratbalanceret 82
Fried noodles Shrimp
16.50
Carrot, cabbage, onion, leek, chinese cabbage, broccoli, garlic, bean
estimeret≈ 740 kcal82 g kulhydratbalanceret 82
Fried rice noodles Tofuvegan
13.50
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
estimeret≈ 680 kcal90 g kulhydratbalanceret 78
Fried rice noodles Beef
16.50
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
estimeret≈ 770 kcal88 g kulhydratbalanceret 81
Fried rice noodles Salmon or king prawn
17.90
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
estimeret≈ 750 kcal88 g kulhydratbalanceret 82
Fried rice noodles Chicken or pork
14.90
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
estimeret≈ 730 kcal88 g kulhydratbalanceret 82
Fried rice noodles Shrimp
16.50
Carrot, cabbage, broccoli, chinese cabbage, onion, chives, cauliflower, leek, garlic
estimeret≈ 710 kcal88 g kulhydratbalanceret 82
Pad Thai Tofu
13.50
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
estimeret≈ 750 kcal95 g kulhydratbalanceret 65
Pad Thai Beef
16.50
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
estimeret≈ 840 kcal92 g kulhydratbalanceret 65
Pad Thai Salmon or king prawn
17.90
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
estimeret≈ 820 kcal92 g kulhydratbalanceret 66
Pad Thai Chicken or pork
14.90
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
estimeret≈ 800 kcal92 g kulhydratbalanceret 67
Pad Thai Shrimp
16.50
Egg, cabbage, tofu, bean sprouts, chives, broccoli, cauliflower
estimeret≈ 780 kcal92 g kulhydratbalanceret 68
Er denne menu stadig korrekt?
71veggie
scoreestimeret
scoreestimeret
Thailandsk mad med tofu
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Du kan vælge tofu i retter som Red curry, Green curry og Massaman curry. Der findes også vegetabilske forårsruller og tofu grøntsagssuppe. Menuen indeholder også kød og fisk.
13 vegetariske og 13 veganske retter ud af 95
45dia
scoreestimeret
scoreestimeret
Lavkulhydrat valg og supper
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
De fleste hovedretter indeholder ris med højt glykæmisk indeks. Vælg i stedet fra appetitretterne eller børnemenuens proteiner.
10 diabetesvenlige · 95 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- Emmauksenkatu 1, 20380 Turku
- Tider
- man10:30–18:00tir10:30–18:00ons10:30–18:00tor10:30–18:00fre10:30–18:00lør12:00–18:00sønlukketOur kitchen closes 15 min before closing time.. during the winter season we are closed every Sun
- Kontakt
- +358504648555 jolarithai@gmail.com
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), jolarithaifood.fi/en/
- Post
- fuldstændighed 83 %, sikkerhed 80 %