MiKenzo Sushi & More

Kronengasse 6, 89073 Ulm

Lukket nu · åbner tor 11:00

Japanesesushi€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 14. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Vietnam: appetizers

Spring rolls

5.90

Chicken Spring Rolls — Filled with chicken and served with sweet chili sauce (3 pieces)

estimeret≈ 320 kcal28 g kulhydrat

Summer rollsvegan, vegetarian

Vegetable Summer Rolls — Filled with lettuce, cilantro, cucumber and rice noodles, rolled in rice paper, served with homemade BBQ peanut dip (2 pieces)

estimeret≈ 210 kcal22 g kulhydratdiabetes-venlig

Summer rolls - Chicken

5.50

Chicken Summer Rolls

estimeret≈ 240 kcal22 g kulhydratdiabetes-venligbalanceret 67

Summer rolls - Shrimppescatarian

6.50

Shrimp Summer Rolls

estimeret≈ 230 kcal22 g kulhydratdiabetes-venligbalanceret 67

Summer rolls - Vegetarianvegetarian

4.30

Vegetarian Summer Rolls

estimeret≈ 180 kcal20 g kulhydratdiabetes-venlig

Summer rolls - Tempura-Shrimppescatarian

6.50

Tempura Shrimp Summer Rolls

estimeret≈ 280 kcal25 g kulhydratdiabetes-venlig

Tempura-Shrimppescatarian

6.50

Shrimp Tempura — Deep fried shrimps in tempura batter, served with teriyaki sauce (4 pieces)

estimeret≈ 310 kcal22 g kulhydrat

Zucchini skewersvegetarian

4.90

Deep fried, with homemade BBQ peanut dip. (2 pieces)

estimeret≈ 220 kcal15 g kulhydratdiabetes-venlig

Vietnam: Side dishes

Jasmin ricevegan, vegetarian

3.00

estimeret≈ 200 kcal45 g kulhydrat

Sticky ricevegan, vegetarian

4.90

estimeret≈ 250 kcal55 g kulhydrat

Vietnam: Main Dishes

Pho Bo

15.90

Beef Pho — Traditional homemade beef broth with rice ribbon noodles, tender beef and spring onions, served with various herbs and soybean sprouts

estimeret≈ 550 kcal65 g kulhydratbalanceret 81

Bo Luc Lac

29.90

Beef tenderloin with onions, peppers and zucchini, served with rice as a side dish

estimeret≈ 750 kcal50 g kulhydratbalanceret 65

Pho Xao Ga

14.90

Chicken Fried Pho — Fried rice ribbon noodles with chicken and vegetables

estimeret≈ 620 kcal70 g kulhydratbalanceret 77

Bun Tompescatarian

17.90

Shrimp Bun — Rice noodles with lettuce, cucumber, peanuts and herbs, served with shrimps and nuoc mam

estimeret≈ 520 kcal60 g kulhydratbalanceret 85

Bun Bo Xao Xa

16.90

Beef Bun Xao Xa — Rice noodles with roasted beef, peanuts and onions in a lemongrass marinade, served with salad and nuoc mam

estimeret≈ 580 kcal60 g kulhydratbalanceret 85

Bun La Lot

16.90

Beef Bun La Lot — Rice noodles with salad served with marinated ground beef with coated La-Lot-Leaves, peanuts and nuoc mam

estimeret≈ 610 kcal60 g kulhydratbalanceret 85

Bun Cha Gio

12.90

Chicken Spring Roll Bun — Rice noodles, salad, peanuts, spring rolls with chicken filling and nuoc mam

estimeret≈ 650 kcal65 g kulhydratbalanceret 79

Bun Veggievegetarian

11.90

Vegetarian Bun — Rice noodles, salad, peanuts and various vegetables with nuoc mam

estimeret≈ 480 kcal60 g kulhydratbalanceret 86

Laos: specialties

Green Papaya Saladpescatarian

9.90

Freshly prepared papaya salad, with shrimp, carrots and peanuts.

estimeret≈ 280 kcal25 g kulhydratbalanceret 71

Yam Wunsen

8.90

Glass noodle salad with chicken, scallions, cilantro, lemongrass, peanuts, lime leaves and shrimp

estimeret≈ 320 kcal30 g kulhydratbalanceret 77

Thai Coconut Soupvegetarian

Traditional sour and spicy soup with coconut milk and various vegetables.

estimeret≈ 220 kcal12 g kulhydratdiabetes-venligbalanceret 66

Thai Coconut Soup - Chicken

5.90

Thai Coconut Soup with Chicken

estimeret≈ 310 kcal12 g kulhydratdiabetes-venligbalanceret 70

Thai Coconut Soup - Shrimppescatarian

6.90

Thai Coconut Soup with Shrimp

estimeret≈ 300 kcal12 g kulhydratdiabetes-venligbalanceret 70

Laap

Lukewarm meat salad with cilantro, lime juice, mint, red onions, chilli, served with sticky rice

estimeret≈ 550 kcal45 g kulhydratbalanceret 77

Laap - Chicken

15.90

Chicken Laap

estimeret≈ 520 kcal45 g kulhydratbalanceret 77

Laap - Beef

17.90

Beef Laap

estimeret≈ 580 kcal45 g kulhydratbalanceret 77

Mi Gati

14.90

Rice ribbon noodle soup with coconut milk, lemongrass, marinated minced pork, peanuts, lime leaves, galangal, spices and herbs

estimeret≈ 680 kcal55 g kulhydratbalanceret 73

Pad Krapao

Carrots, thai basil, string beans in oyster sauce with garlic, chili and fried egg served with rice

estimeret≈ 620 kcal50 g kulhydratbalanceret 65

Pad Krapao - Chicken

13.90

Chicken Pad Krapao

estimeret≈ 640 kcal50 g kulhydratbalanceret 71

Pad Krapao - Vegetarian without fried eggvegetarian

11.90

Vegetarian Pad Krapao

estimeret≈ 480 kcal55 g kulhydratbalanceret 78

Red Curry Cocosvegetarian

Vegetable Red Curry — Various vegetables in coconut milk with rice

estimeret≈ 580 kcal65 g kulhydrat

Red Curry Cocos - Chicken

13.90

Chicken Red Curry

estimeret≈ 650 kcal65 g kulhydratbalanceret 76

Red Curry Cocos - Shrimppescatarian

16.90

Shrimp Red Curry

estimeret≈ 630 kcal65 g kulhydratbalanceret 82

Red Curry Cocos - Vegetarianvegetarian

11.90

Vegetarian Red Curry

estimeret≈ 580 kcal65 g kulhydrat

Japan: Appetizers

Dumplings

Steamed Dumplings — Steamed dumplings (5 pieces)

estimeret≈ 280 kcal30 g kulhydratbalanceret 73

Dumplings - Vegetablesvegetarian

5.40

Vegetable Dumplings

estimeret≈ 240 kcal32 g kulhydratbalanceret 65

Dumplings - Chicken

5.90

Chicken Dumplings

estimeret≈ 290 kcal28 g kulhydratbalanceret 77

Dumplings - Shrimps (Ha Cao)pescatarian

6.40

Shrimp Dumplings

estimeret≈ 270 kcal28 g kulhydratbalanceret 77

Fried Dumplings

Fried dumplings (5 pieces)

estimeret≈ 350 kcal28 g kulhydrat

Fried Dumplings - Vegetablesvegetarian

5.20

Vegetable Fried Dumplings

estimeret≈ 310 kcal30 g kulhydrat

Fried Dumplings - Chicken

5.70

Chicken Fried Dumplings

estimeret≈ 280 kcal18 g kulhydratdiabetes-venlig

Dumpling Mix

10.20

Vegetables, Chicken, Shrimps and Siu Mai (2 pieces each)

estimeret≈ 450 kcal35 g kulhydrat

Siu Maipescatarian

6.40

Steamed dumplings with a filling of pork and shrimp (5 pieces)

estimeret≈ 220 kcal12 g kulhydratdiabetes-venligbalanceret 73

Miso Soupvegan, vegetarian

5.40

Spicy miso broth with seaweed and silk tofu

estimeret≈ 80 kcal8 g kulhydratdiabetes-venligbalanceret 75

Miso Soup with salmonpescatarian

6.40

estimeret≈ 140 kcal8 g kulhydratdiabetes-venligbalanceret 69

Edamamevegan, vegetarian

5.90

Crisp Japanese beans cooked in salted water

estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 82

Wakamevegan, vegetarian

6.40

Wakame Salad — Pickled seaweed salad with sesame seeds

estimeret≈ 90 kcal12 g kulhydratdiabetes-venligbalanceret 78

Yakitori

6.90

Home marinated chicken skewers with teriyaki sauce and sesame (2 pieces)

estimeret≈ 210 kcal12 g kulhydratdiabetes-venligbalanceret 73

Tatar

Beef Tartare — On top of an avocado, sprinkled with sesame

estimeret≈ 240 kcal8 g kulhydratdiabetes-venligbalanceret 70

Tatar - Tunapescatarian

11.90

Tuna Tartare

estimeret≈ 180 kcal4 g kulhydratdiabetes-venligbalanceret 67

Tatar - Salmonpescatarian

10.90

Salmon Tartare

estimeret≈ 190 kcal4 g kulhydratdiabetes-venligbalanceret 67

inside out

Rucola Sake Rollpescatarian

7.90

Salmon, arugula and sesame

estimeret≈ 380 kcal42 g kulhydrat

Salmon Rollpescatarian

8.20

Salmon, avocado and caviar on top

estimeret≈ 410 kcal40 g kulhydrat

California Rollpescatarian

9.40

Tempura shrimp, cucumber, Japanese mayonnaise, sesame

estimeret≈ 450 kcal45 g kulhydrat

Alaska Rollpescatarian

8.90

Salmon, cucumber and dill on top

estimeret≈ 390 kcal42 g kulhydrat

Tuna Rollpescatarian

9.20

Tuna, avocado and sesame

estimeret≈ 380 kcal40 g kulhydrat

Hot Tuna Rollpescatarian

9.90

Green asparagus, avocado, mango and flamed tuna on top

estimeret≈ 420 kcal48 g kulhydratbalanceret 73

Green Rollvegetarian

7.20

Avocado, arugula, cream cheese and sesame

estimeret≈ 360 kcal40 g kulhydrat

Red Rollvegetarian

7.20

Bell pepper, cucumber, cream cheese and sesame

estimeret≈ 350 kcal40 g kulhydrat

Kenko Rollvegan

7.40

Green asparagus, avocado

estimeret≈ 340 kcal40 g kulhydrat

hoso-Maki

Avocado Makivegan

4.20

estimeret≈ 140 kcal22 g kulhydrat

Cucumber Makivegan

3.90

estimeret≈ 120 kcal24 g kulhydrat

Mango Makivegan

4.10

estimeret≈ 160 kcal30 g kulhydrat

Sake Makipescatarian

5.00

Salmon

estimeret≈ 160 kcal22 g kulhydrat

Tekka Makipescatarian

6.00

Tuna

estimeret≈ 150 kcal22 g kulhydrat

Tebi Makipescatarian

6.90

Fried shrimp

estimeret≈ 210 kcal25 g kulhydrat

Spicy Tuna Makipescatarian

6.70

Cucumber Maki and marinated tuna on top

estimeret≈ 180 kcal24 g kulhydrat

Tempura Hoso Maki

Crispy fried Hoso Maki 6 pieces

estimeret≈ 250 kcal30 g kulhydrat

Tempura Hoso Maki - Avocadovegan

6.20

Tempura Avocado Maki

estimeret≈ 260 kcal28 g kulhydrat

Tempura Hoso Maki - Salmonpescatarian

7.60

Tempura Salmon Maki

estimeret≈ 280 kcal28 g kulhydrat

Tempura Hoso Maki - Tunapescatarian

8.60

Tempura Tuna Maki

estimeret≈ 270 kcal28 g kulhydrat

tempura

Tempura Salmonpescatarian

13.40

Tempura Salmon Roll — Avocado, cucumber, salmon and cream cheese

estimeret≈ 520 kcal45 g kulhydrat

Tempura Ebipescatarian

14.60

Tempura Ebi Roll — Avocado, cucumber and shrimp

estimeret≈ 480 kcal42 g kulhydrat

Tempura Chicken

12.90

Tempura Chicken Roll — Chicken sticks, cucumber and cream cheese

estimeret≈ 540 kcal45 g kulhydrat

Veggie Tempuravegan

11.90

Veggie Tempura Roll — Avocado and cucumber

estimeret≈ 410 kcal40 g kulhydrat

Kenko Tempuravegan

10.20

Kenko Tempura Roll — Green asparagus, avocado and bell pepper

estimeret≈ 380 kcal38 g kulhydrat

sashimi

Sakepescatarian

14.90

Sake Sashimi — Salmon

estimeret≈ 220 kcal0 g kulhydratdiabetes-venligbalanceret 67

Maguropescatarian

16.90

Maguro Sashimi — Tuna

estimeret≈ 180 kcal0 g kulhydratdiabetes-venligbalanceret 79

Mix Saguropescatarian

15.90

Mixed Sashimi — Salmon and tuna

estimeret≈ 200 kcal0 g kulhydratdiabetes-venligbalanceret 73

nigiri

Avocadovegan

3.90

Avocado Nigiri

estimeret≈ 110 kcal18 g kulhydrat

Sakepescatarian

6.00

Sake Nigiri — Salmon filet

estimeret≈ 60 kcal10 g kulhydrat

Maguropescatarian

7.00

Maguro Nigiri — Tuna

estimeret≈ 55 kcal10 g kulhydrat

Flamed Sakepescatarian

6.20

Flamed Sake Nigiri — Flambéed salmon with spicy mayo

estimeret≈ 85 kcal10 g kulhydrat

Flamed Maguropescatarian

7.20

Flamed Maguro Nigiri — Flambéed tuna with spicy mayo

estimeret≈ 80 kcal10 g kulhydrat

special rolls

Spicy Salmonpescatarian

11.50

Spicy Salmon Roll — Salmon, leek, Japanese mayo, sriracha and sesame

estimeret≈ 380 kcal35 g kulhydrat

Spicy Tunapescatarian

12.50

Spicy Tuna Roll — Tuna, leek, Japanese mayo, sriracha and sesame

estimeret≈ 370 kcal35 g kulhydrat

Flamed Salmonpescatarian

12.50

Flamed Salmon Roll — Avocado, Cream Cheese and flambéed salmon on top

estimeret≈ 420 kcal35 g kulhydrat

Crunchy Chicken

10.20

Crunchy Chicken Roll — Tempura chicken breast filet, cucumber, cream cheese and sesame

estimeret≈ 450 kcal38 g kulhydrat

Crunchy Shrimpspescatarian

11.60

Crunchy Shrimp Roll — Tempura shrimps, avocado, cream cheese und sesame

estimeret≈ 460 kcal38 g kulhydrat

MiKenzo Rollpescatarian

13.90

Tempura shrimps, avocado und flambéed salmon on top

estimeret≈ 480 kcal38 g kulhydrat

futo-maki

Tayo Futo Makivegan

12.90

Avocado, cucumber, asparagus and bell pepper

estimeret≈ 310 kcal45 g kulhydrat

Oki Futo Makipescatarian

14.90

Salmon, avocado, cucumber and Cream Cheese

estimeret≈ 390 kcal38 g kulhydrat

Daitan Futo Makipescatarian

17.90

Salmon, tempura shrimp, cucumber and Japanese mayo

estimeret≈ 470 kcal40 g kulhydrat

Umi Futo Makipescatarian

16.90

Ebi tempura, avocado, cucumber and teriyaki sauce

estimeret≈ 440 kcal42 g kulhydrat

Tori Futo Maki

13.90

Crispy chicken, arugula, mango, cucumber and unagi sauce

estimeret≈ 430 kcal45 g kulhydratbalanceret 69

mikenzo plates

Sakura

28.90

Sakura Plate — 6 × Cucumber Maki, 8 × Avocado Roll, 8 × Crunchy Chicken, 7 × Tempura Salmon

estimeret≈ 1400 kcal130 g kulhydrattung 36

Narutopescatarian

29.90

Naruto Plate — 6 × Sake Maki, 8 × Salmon Roll, 8 × Crunchy Shrimps, 7 × Tempura Veggie

estimeret≈ 1350 kcal125 g kulhydrattung 38

Kazumipescatarian

53.90

Kazumi Plate — 6 × Cucumber Maki, 6 × Salmon Maki, 6 × Avocado Maki, 7 × Tempura Salmon, 2 × Nigiri Flamed Sake, 8 × Alaska Roll, 7 × California Roll, Sashimi Mix

estimeret≈ 2100 kcal180 g kulhydrattung 27

MiKenzo Deluxe

60.90

MiKenzo Deluxe Plate — 6 × Asparagus Maki, 6 × Tekka Maki, 6 × Sake Maki Tempura, 8 × Crunchy Chicken, 8 × Mikenzo Roll, 8 × Hot Tuna Roll, 7 × Tempura Ebi, 2 × Nigiri Sake

estimeret≈ 2300 kcal190 g kulhydrattung 27

Midorivegan

36.90

Midori Plate — 6 × Avocado Maki, 6 × Mango Maki, 8 × Green Roll, 7 × Tempura Veggie, 8 × Avocado Roll, 6 × Maki Tempura Cucumber

estimeret≈ 1200 kcal140 g kulhydrat

Katana Surprise plate

122.90

Katana Surprise Sushi Plate — Our sushi chef will create a unique, diverse sushi plate together for you. For about 4 people

estimeret≈ 3200 kcal400 g kulhydrattung 33

desserts

Sesame ballsvegan

5.40

Filled with red bean paste (3 pieces)

estimeret≈ 320 kcal45 g kulhydrat

Sesame balls with Vanilla ice cream

6.90

estimeret≈ 450 kcal55 g kulhydrat

Mango Sticky Ricevegan

7.90

Sweet sticky rice with coconut milk, sesame and mango

estimeret≈ 480 kcal75 g kulhydrattung 34

Homemade Mochis

5.40

Homemade Mochi — Traditional Japanese rice cakes with peanut fi lling (3 pieces)

estimeret≈ 380 kcal48 g kulhydrat

Homemade Desserts

6.90

Dessert of the Day — Dessert of the day on request (weekends only)

estimeret≈ 350 kcal40 g kulhydrat

Er denne menu stadig korrekt?

81veggie
scoreestimeret

Japansk, vietnamesisk og laotiansk mad

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Du kan bestille Bun Veggie, Red Curry Cocos og Green Roll. Der findes en vegansk sushitallerken kaldet Midori.

29 vegetariske og 18 veganske retter ud af 106

39dia
scoreestimeret

Sashimi og lette forretter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Sashimi er det bedste valg med 0 g kulhydrater. Der findes flere kulhydratlette forretter, men hovedretterne indeholder meget ris og nudler.

22 diabetesvenlige · 106 retter

Anmeldelser

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Praktisk

Adresse: Kronengasse 6, 89073 Ulm
Tider: man11:00–14:00, 17:00–22:00
tir11:00–14:00, 17:00–22:00
onslukket
tor11:00–14:00, 17:00–22:00
fre11:00–14:00, 17:00–22:00
lør11:00–14:00, 17:00–22:00
søn17:00–22:00
Sonn- und Feiertage 17:00 - 22:00 Uhr
Kontakt: +497311405344
Kilder: Overture Maps Places (CDLA-Permissive 2.0), mikenzo.de/
Post: fuldstændighed 83 %, sikkerhed 80 %

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MiKenzo Sushi & More

Menu

Japansk, vietnamesisk og laotiansk mad

Sashimi og lette forretter

Anmeldelser

Praktisk