Comptoir Libanais - Utrecht, Catharijne Esplanade
Catharijne Esplanade 49, 3511 WK Utrecht
åbningstider er ikke kendt endnu
LebaneseMiddle Eastern€€€€
Menu
Kilde: restaurantens hjemmeside, læs videre 7. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 8. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
MEZZE TO SHARE
Lebanese Picklesvegan
4.00
estimeret≈ 45 kcal6 g kulhydratdiabetes-venlig
Marinated Olivesvegan
5.00
estimeret≈ 120 kcal4 g kulhydratdiabetes-venligbalanceret 66
Roasted Almondsvegan
4.00
estimeret≈ 170 kcal4 g kulhydratdiabetes-venligbalanceret 66
Lentil Soupvegan
7.50
hearty soup served with warm flatbread
estimeret≈ 280 kcal35 g kulhydratdiabetes-venligbalanceret 82
Hommosvegan
7.50
Hummus — Comptoir classic, using our unique recipe quinoa (+1.00) or couscous (+1.00) served with warm flatbread
estimeret≈ 320 kcal38 g kulhydratdiabetes-venligbalanceret 76
Marinated Jawaneh
9.50
Marinated Chicken Wings — grilled chicken wings with garlic, lemon and pomegranate molasses
estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 67
Falafelvegan
8.50
crisp chickpea patties, coriander and parsley finished with tahina sauce
estimeret≈ 310 kcal22 g kulhydratdiabetes-venligbalanceret 65
Baba Ghanujvegan
8.00
Baba Ghanoush — smooth smoked aubergine and tahina dip served with warm flatbread
estimeret≈ 290 kcal28 g kulhydratdiabetes-venligbalanceret 65
Fattoushvegan
6.00
light and fresh mixed Lebanese house salad with pomegranate molasses dressing and crispy pitta
estimeret≈ 180 kcal22 g kulhydratdiabetes-venligbalanceret 71
Batata Harravegan
6.00
spiced potatoes with garlic, tomato, peppers, sumac and fresh coriander
estimeret≈ 260 kcal28 g kulhydrat
Labnehvegetarian
7.00
Organic creamy yogurt with Kalamata olives, tahini, garlic and olive oil, served with warm flatbread
estimeret≈ 310 kcal24 g kulhydratdiabetes-venlig
Feta & Red Peppervegetarian
8.00
Feta and Red Pepper Dip — whipped red pepper and feta dip topped with rocket and toasted sunflower seeds served with warm flatbread
estimeret≈ 340 kcal26 g kulhydratdiabetes-venlig
MEZZE PLATTERvegetarian
15.00
hommos, baba ghanuj, tabbouleh, falafel, feta and red pepper dip, halloumi and tomato, warm flatbread and pickles
estimeret≈ 850 kcal85 g kulhydrat
BURGERS
Halloumi & Auberginevegetarian
16.00
Halloumi and Aubergine Burger — grilled halloumi and aubergine, tomato, lettuce, spicy tahina sauce served in a brioche bun
estimeret≈ 680 kcal48 g kulhydratbalanceret 65
Halloumi & Tomatovegetarian
16.50
Halloumi and Tomato Salad — traditional Middle Eastern salad made with freshly chopped parsley, quinoa, tomato, mint and onion
estimeret≈ 420 kcal32 g kulhydratdiabetes-venligbalanceret 79
Lamb Kofta
18.00
Lamb Kofta Burger — grilled lamb kofta burger, spicy tahina sauce, tomato, pickled cucumber, lettuce served in a brioche bun
estimeret≈ 720 kcal45 g kulhydratbalanceret 65
SALADS
Tabboulehvegan
8.50
traditional Middle Eastern salad made with freshly chopped parsley, quinoa, tomato, mint and onion
estimeret≈ 160 kcal20 g kulhydratdiabetes-venligbalanceret 82
TAGINES
Mama Zohra
16.00
Mama Zohra Tagine — marinated grilled chicken, feta
estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 74
GRILLS
Shish Taouk
19.50
marinated grilled chicken breast with garlic and fresh thyme
estimeret≈ 380 kcal8 g kulhydratdiabetes-venligbalanceret 72
Mixed Grill
25.00
selection of lamb kofta, marinated jawaneh and shish taouk
estimeret≈ 750 kcal18 g kulhydratdiabetes-venligbalanceret 74
LARGER PLATES
Chicken & Green Olive
17.50
Chicken and Green Olive — chicken, carrots, lemon confit and green olives
estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 78
Eggplant & Chickpeasvegan
16.00
Eggplant and Chickpeas — Eggplant, tomato, onion and chickpeas.
estimeret≈ 380 kcal42 g kulhydratdiabetes-venligbalanceret 86
HOUSE SPECIALTIES
Chicken Shawarma
18.50
shawarma spiced chicken, tomato and chickpea flavoured rice parsley, served with warm flatbread
estimeret≈ 680 kcal65 g kulhydratbalanceret 71
Salmon Shakshukapescatarian
24.00
Slow-cooked tomato, bell pepper, onion and chili with spiced salmon, Kalamata olives and parsley, served with warm flatbread
estimeret≈ 550 kcal45 g kulhydratdiabetes-venligbalanceret 79
Falafel Shakshukavegan
21.00
Slow-cooked tomato, bell pepper, onion and chili with falafel, tahini, sumac and parsley, served with warm flatbread
estimeret≈ 580 kcal55 g kulhydratbalanceret 80
FEAST TO SHARE
FEAST TO SHARE
37.50
MEZZE PLATTER, Lamb Kofta, Halloumi, Shish Taouk, Eggplant Tagine or Lamb Kofta Burger or Shish Taouk, Salmon Shakshuka or Mixed Grill, Fresh Rose Mint Tea & Baklawa
estimeret≈ 1200 kcal80 g kulhydrat
WRAP PLATTERS
Halloumivegetarian
15.00
Halloumi Wrap — marinated grilled halloumi served with tomato, kalamata olives, mint and za'tar
estimeret≈ 520 kcal35 g kulhydratdiabetes-venligbalanceret 65
Spiced Lamb
7.50
Spiced Lamb Wrap — sprinkled with ground lamb and spices
estimeret≈ 480 kcal32 g kulhydratdiabetes-venligbalanceret 69
Feta & Sumacvegetarian
6.00
Feta and Sumac Wrap — sprinkled with crumbled feta
estimeret≈ 410 kcal30 g kulhydratdiabetes-venligbalanceret 65
SIDES
Steamed Couscousvegan
4.50
estimeret≈ 180 kcal32 g kulhydrat
Vermicelli Ricevegan
4.50
estimeret≈ 210 kcal38 g kulhydrat
Quinoa with Olive Oilvegan
4.50
estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 66
Fries & Batata Harravegan
6.50
Fries and Batata Harra
estimeret≈ 350 kcal38 g kulhydrat
Garlic Dipvegetarian
5.50
estimeret≈ 150 kcal8 g kulhydratdiabetes-venlig
DESSERTS
Baklawa Selectionvegetarian
4.50
sweet and crisp filo puff pastry pieces layered with nuts and honey
estimeret≈ 320 kcal35 g kulhydrattung 42
Baklawa Sandwichvegetarian
8.00
Baklawa Ice Cream Sandwich — vanilla ice cream sandwiched between sweet baklawa pieces, date and tahina molasses
estimeret≈ 550 kcal58 g kulhydrattung 30
Apple Pievegetarian
6.50
with vanilla labne and cinnamon
estimeret≈ 420 kcal48 g kulhydrattung 41
ICE CREAMvegetarian
6.00
Vanilla or Pistachio
estimeret≈ 210 kcal22 g kulhydrattung 42
Er denne menu stadig korrekt?
73dia
scoreestimeret
scoreestimeret
Libanesisk mad med mange valgmuligheder
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Menuen har mange proteinrige grillede retter og grøntsagsbaserede tallerkener. Der findes et lavkulhydrat-alternativ i form af quinoa.
24 diabetesvenlige · 38 retter
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Praktisk
- Adresse
- Catharijne Esplanade 49, 3511 WK Utrecht
- Tider
- ikke kendt endnu
- Kontakt
- +31611274543
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), comptoirlibanais.com/locations/utrecht/
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