Taamaraa Indian Restaurant

Achter Clarenburg 39, 3511 JH Utrecht

Lukket nu · åbner 11:30

Indian

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 12. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Starters - Vegetarian

Savory samosasvegetarian

Samosas — potato peas filling, – home-made dip

estimeret≈ 320 kcal28 g kulhydrat

Indo-chinese, honey glazed baby cornvegetarian

Honey Glazed Baby Corn

estimeret≈ 210 kcal22 g kulhydrat

Onion Cashew pakodavegetarian

Crispy onion Cashew clusters

estimeret≈ 350 kcal18 g kulhydratdiabetes-venlig

Gobi 65vegetarian

Crispy cauliflower florets, fiery batter fry, bold chilli punch, home-made dip

estimeret≈ 280 kcal20 g kulhydratdiabetes-venligbalanceret 65

Buttermilk Pani Purivegetarian

Crispy semolina shells, potato filling Choice of + Traditional Pani + Buttermilk

estimeret≈ 310 kcal42 g kulhydrat

Mushroom and Corn pattyvegetarian

spice-kissed, melt-in-mouth

estimeret≈ 240 kcal18 g kulhydratdiabetes-venlig

Paneervegetarian

Tandoori Paneer — spiced yogurt, indian spices, tandoor grilled to perfection

estimeret≈ 320 kcal10 g kulhydratdiabetes-venligbalanceret 67

Button mushroomsvegetarian

Garlic Button Mushrooms — wok-tossed with garlic, spring onion and crushed pepper hit

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 66

Starters - Non Vegetarian

Savory rice poffertjes

Rice Poffertjes with Chicken Curry — with street style tomato chutney (or) village-style chicken curry

estimeret≈ 420 kcal45 g kulhydratbalanceret 66

Spice-loaded chicken fry

Chicken Fry — chilli spark, browned edges

estimeret≈ 380 kcal8 g kulhydratdiabetes-venligbalanceret 66

Tender chicken

Tandoori Chicken — spiced yogurt marinade, char-grilled to perfection

estimeret≈ 310 kcal7 g kulhydratdiabetes-venligbalanceret 67

Kari Chukka Dosa Tacos

Lamb Chukka Dosa Tacos — Spiced minced lamb meat, mini dosas, village style gravy served with Lamb Chukka

estimeret≈ 450 kcal38 g kulhydrat

Fiery Lamb bites

Lamb Bites — slow-roasted spice crust, pepper heat finish

estimeret≈ 360 kcal6 g kulhydratdiabetes-venligbalanceret 67

Skewered minced lamb

Minced Lamb Seekh Kebab — spice loaded, smoky edges, sear-to-perfect

estimeret≈ 340 kcal8 g kulhydratdiabetes-venligbalanceret 67

Prawn Chukka

Spice tossed prawns, flaky ‘malabar’ coin breads

estimeret≈ 410 kcal35 g kulhydratbalanceret 69

Curries

Spinach and Lentilsvegetarian

Spinach and Lentils Dal — slow-Cooked in traditional Indian spices. A hearty, smoky spin on a classic comfort

estimeret≈ 320 kcal28 g kulhydratdiabetes-venligbalanceret 80

Black chick peasvegetarian

Black Chickpea Curry — simmered coconut curry & spices. An aromatic ‘ Kerala’ staple using black chick peas, bursting with south-indian flavor

estimeret≈ 380 kcal32 g kulhydratdiabetes-venligbalanceret 74

Black lentilsvegetarian

Dal Makhani — in buttery tomato gravy, ‘Punjabi’ style. It’s a velvety melt-in your mouth experience. Not your regular dal

estimeret≈ 450 kcal24 g kulhydratdiabetes-venligbalanceret 79

Cauliflowervegetarian

Cauliflower Curry — slow-cooked in yellow gravy. A royal veggie curry with fragrant blend of rich spices

estimeret≈ 280 kcal22 g kulhydratdiabetes-venligbalanceret 70

Auberginevegetarian

Aubergine Curry — roasted and slow cooked to perfection in a rich peanut based curry Rich, bold, and utterly irresistible—a curry that lingers on the senses

estimeret≈ 340 kcal20 g kulhydratdiabetes-venligbalanceret 70

Paneer-spinach dumplingsvegetarian

Paneer Spinach Dumplings — in rich tomato gravy. A smooth craveable fusion of greens and cheese

estimeret≈ 480 kcal22 g kulhydratdiabetes-venligbalanceret 74

Juicy paneer and mixed vegetablesvegetarian

Paneer and Vegetable Curry — in smooth buttery onion-tomato base gravy

estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 70

Vegetables & lentils stewvegetarian

Vegetable and Lentil Stew — in tamarind broth and fresh roasted spices. A hearty tribute to South-Indian warmth & traditions

estimeret≈ 310 kcal38 g kulhydratdiabetes-venligbalanceret 86

Pav Bhajivegetarian

‘Bombay’ street-style potato & vegetable mash, white bun

estimeret≈ 650 kcal85 g kulhydratbalanceret 72

Chicken, Meat & Fish

Tender chicken in a creamy tomato gravy

Butter Chicken — A rich and indulgent classic with a touch of warmth & smokiness

estimeret≈ 550 kcal14 g kulhydratdiabetes-venligbalanceret 74

Spiced chicken in roasted South Indian spiced and curry leaves

South Indian Chicken Curry — A regional Tamil classic we love for its boldness, depth & complexity

estimeret≈ 380 kcal12 g kulhydratdiabetes-venligbalanceret 69

Tender chicken, roasted to juicy perfection

Black Pepper Chicken — bold cracked black pepper, fragrant spices. Smoky, spicy kick that lingers—comfort food with a South Indian soul

estimeret≈ 360 kcal10 g kulhydratdiabetes-venligbalanceret 69

Succulent lamb slow-cooked in rich spiced gravy

Lamb Rogan Josh — where hearty comforting meets flavorful indulgence. A delight with origins from Mughal era

estimeret≈ 520 kcal15 g kulhydratdiabetes-venligbalanceret 74

Tender fish bone filletspescatarian

Fish Curry — fresh herbs in tangy & spicy gravy. An everyday coastal classic with rich flavor & depth *We use Zeebaars fish and contain bones

estimeret≈ 320 kcal12 g kulhydratdiabetes-venligbalanceret 75

Tender prawns cooked in a rich, spiced gravypescatarian

Prawn Curry — infused with a perfect blend of aromatic herbs and tomatoes

estimeret≈ 340 kcal14 g kulhydratdiabetes-venligbalanceret 69

Slow-cooked beef in a rich, roasted coconut and spice gravy

Kerala Beef Curry — Deep, earthy flavors rooted in Kerala’s traditional kitchen

estimeret≈ 650 kcal18 g kulhydratdiabetes-venligbalanceret 74

Royalty Re-Defined

Juicy char-grilled paneer blockvegetarian

Grilled Paneer with Herb Rice — coconut milk infused herb rice, makhani sauce served with a piece of Garlic Naan

estimeret≈ 820 kcal65 g kulhydrat

Grilled pineapplevegetarian

Grilled Pineapple with Rice — cooked in a rich coconut milk base with toasted spices and delicate tempering served with Basmati Rice and Papadam cone

estimeret≈ 610 kcal85 g kulhydrat

Penne in smooth butter chicken sauce

Butter Chicken Penne — served with a piece of Garlic naan

estimeret≈ 880 kcal82 g kulhydratbalanceret 66

Spiced fish wrapped & grilled in banana leafpescatarian

Fish Banana Leaf Wrap — coconut milk infused herb rice, Kerala special

estimeret≈ 580 kcal55 g kulhydratbalanceret 85

Biryani

Fragrant long basmati rice, succulent & flavor-packed

Meat Biryani — infused aromatic rich spice & gravy, true feast for king & queen

estimeret≈ 750 kcal70 g kulhydratbalanceret 71

Fragrant long basmati rice, seasonal vegetablesvegetarian

Vegetable Biryani — infused aromatic rich spice & gravy

estimeret≈ 620 kcal80 g kulhydratbalanceret 78

Steamed Haven

Crispy Tamilnadu style dosavegetarian

Plain Dosa — fermented rice crepe, served with savory chutney and sambar

estimeret≈ 450 kcal75 g kulhydrat

Crispy dosavegetarian

Masala Dosa — fiery home special gunpowder spice, potato masala filling

estimeret≈ 580 kcal85 g kulhydratbalanceret 66

Steamed idlisvegetarian

Idli — rice cakes Dipped/Tossed with the choice of side

estimeret≈ 320 kcal60 g kulhydrat

Desserts

Silky crème brûlé crowned with a warm, syrup-soaked gulab jamunvegetarian

Crème Brûlée with Gulab Jamun — a soft, spongy dumpling infused with cardamom and rose

estimeret≈ 620 kcal65 g kulhydrattung 24

Golden, crisp spring rolls filled with warm, melt-in-your-mouth carrot halwavegetarian

Carrot Halwa Spring Rolls — a rich, creamy dessert of slow-cooked carrots, milk, and ghee, subtly sweet and fragrant with cardamom

estimeret≈ 480 kcal42 g kulhydrattung 33

A soft mango-infused sponge drenched in luscious mango milkvegetarian

Mango Sponge Cake — Juicy, creamy, and bursting with tropical sweetness

estimeret≈ 550 kcal68 g kulhydrattung 36

Er denne menu stadig korrekt?

91veggie
scoreestimeret

Indisk mad med mange grøntsager

Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.

Menuen har mange vegetariske retter som Gobi 65 og aubergine i jordnøddesovs. Man kan også få vegetarisk biryani og dosa. Bordet fungerer godt for både kødspisere og vegetarer.

26 vegetariske og 0 veganske retter ud af 43

80dia
scoreestimeret

Proteinrige indiske retter

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Restauranten har mange kulhydratfattige muligheder. Grillspyd og kødretter har et lavt glykæmisk indeks.

24 diabetesvenlige · 43 retter

Anmeldelser

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Praktisk

Adresse: Achter Clarenburg 39, 3511 JH Utrecht
Tider: manlukket
tir11:30–14:00, 17:00–22:00
ons11:30–14:00, 17:00–22:00
tor11:30–14:00, 17:00–22:00
fre11:30–14:00, 17:00–22:00
lør13:00–22:00
søn13:00–22:00
Monday | Holiday
Kontakt: +31616899299 admin@taamaraa.nl
Kilder: Overture Maps Places (CDLA-Permissive 2.0), taamaraa.nl/
Post: fuldstændighed 67 %, sikkerhed 84 %

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