KENKO Sushi Bowl

Avenue Mas Saint-Laurent 76, 30600 Vauvert

Lukket nu · åbner 17:30

Japanesesushi€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 13. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Maki x6

Saumonpescatarian

5.00

Salmon Maki

estimeret≈ 180 kcal22 g kulhydrat

Saumon fromage fraispescatarian

5.50

Salmon and Cream Cheese Maki

estimeret≈ 220 kcal22 g kulhydrat

Thon cuit mayopescatarian

4.50

Cooked Tuna Mayo Maki

estimeret≈ 210 kcal22 g kulhydrat

Thonpescatarian

5.50

Tuna Maki

estimeret≈ 170 kcal22 g kulhydrat

Crevettepescatarian

5.00

Shrimp Maki

estimeret≈ 170 kcal22 g kulhydrat

Avocatvegan, vegetarian

4.50

Avocado Maki

estimeret≈ 160 kcal22 g kulhydrat

Concombrevegan, vegetarian

4.50

Cucumber Maki

estimeret≈ 150 kcal22 g kulhydrat

Cheesevegetarian

4.00

Cheese Maki

estimeret≈ 200 kcal22 g kulhydrat

Spring Rolls x6

Saumon avocatpescatarian

6.50

Salmon Avocado Spring Rolls

estimeret≈ 180 kcal12 g kulhydratdiabetes-venligbalanceret 66

Thon avocatpescatarian

7.00

Tuna Avocado Spring Rolls

estimeret≈ 170 kcal12 g kulhydratdiabetes-venligbalanceret 66

Crevettepescatarian

6.50

Shrimp Spring Rolls

estimeret≈ 150 kcal12 g kulhydratdiabetes-venligbalanceret 78

Poulet pané mayo Kenko

6.50

Breaded Chicken Mayo Spring Rolls

estimeret≈ 280 kcal18 g kulhydratdiabetes-venlig

Avocat concombrevegan, vegetarian

6.50

Avocado Cucumber Spring Rolls

estimeret≈ 140 kcal12 g kulhydratdiabetes-venligbalanceret 70

Crevette tempura avocat mavo wasabipescatarian

7.00

Shrimp Tempura Avocado Wasabi Spring Rolls

estimeret≈ 240 kcal15 g kulhydratdiabetes-venligbalanceret 66

California x6 (sésame)

Saumon fromage fraispescatarian

6.50

Salmon Cream Cheese California Roll — Cali frit x6 (oignons frits +0,50€)

estimeret≈ 260 kcal28 g kulhydrat

Thon cuit mayo avocatpescatarian

6.50

Cooked Tuna Mayo Avocado California Roll — Cali frit x6 (oignons frits +0,50€)

estimeret≈ 270 kcal28 g kulhydrat

Crevette manguepescatarian

6.50

Shrimp Mango California Roll — Cali frit x6 (oignons frits +0,50€)

estimeret≈ 250 kcal30 g kulhydratbalanceret 65

Avocat concombrevegan, vegetarian

6.00

Avocado Cucumber California Roll — Cali frit x6 (oignons frits +0,50€)

estimeret≈ 220 kcal28 g kulhydratbalanceret 65

Poulet pané salade mayo Kenko

6.50

Breaded Chicken Salad Mayo California Roll — Cali frit x6 (oignons frits +0,50€)

estimeret≈ 310 kcal30 g kulhydrat

Crevette tempura salade mayo wasabipescatarian

7.00

Shrimp Tempura Salad Mayo California Roll — Cali frit x6 (oignons frits +0,50€)

estimeret≈ 320 kcal30 g kulhydrat

Maki bulle x6 (sans algue)

Avocatvegan, vegetarian

5.00

Avocado Bubble Maki

estimeret≈ 180 kcal22 g kulhydrat

Salmon rolls

Salmon rollspescatarian

7.00

estimeret≈ 210 kcal24 g kulhydrat

Salmon rolls snackéspescatarian

8.00

Seared Salmon Rolls

estimeret≈ 230 kcal24 g kulhydrat

Nigiri x2

Saumonpescatarian

4.00

Salmon Nigiri

estimeret≈ 140 kcal18 g kulhydrat

Thonpescatarian

5.00

Tuna Nigiri

estimeret≈ 130 kcal18 g kulhydrat

Saumon snacképescatarian

5.00

Seared Salmon Nigiri

estimeret≈ 150 kcal18 g kulhydrat

Thon snacképescatarian

5.50

Seared Tuna Nigiri

estimeret≈ 140 kcal18 g kulhydrat

Chirachi, tartare & sashimi

Tartare Saumon avocat cébettepescatarian

7.00

Salmon Avocado Tartare

estimeret≈ 160 kcal6 g kulhydratdiabetes-venligbalanceret 82

Tartare Thon mangue cébettepescatarian

7.50

Tuna Mango Tartare

estimeret≈ 170 kcal10 g kulhydratdiabetes-venligbalanceret 79

Sashimi x10 Saumonpescatarian

12.00

Salmon Sashimi

estimeret≈ 220 kcal2 g kulhydratdiabetes-venligbalanceret 73

Sashimi x10 Thonpescatarian

12.50

Tuna Sashimi

estimeret≈ 190 kcal2 g kulhydratdiabetes-venligbalanceret 79

Duo : thon x5 + saumon x5pescatarian

12.00

Tuna and Salmon Sashimi Duo

estimeret≈ 205 kcal2 g kulhydratdiabetes-venligbalanceret 79

Tataki x10 Saumon braisépescatarian

14.50

Seared Salmon Tataki — soja huile sésame • oignons frits • cébette

estimeret≈ 310 kcal12 g kulhydratdiabetes-venlig

Tataki x10 Thon braisépescatarian

15.00

Seared Tuna Tataki — soja huile sésame • oignons frits • cébette

estimeret≈ 280 kcal12 g kulhydratdiabetes-venligbalanceret 68

Chirashi x10 Saumonpescatarian

16.00

Salmon Chirashi — base riz sésame

estimeret≈ 520 kcal65 g kulhydratbalanceret 73

Chirashi x10 Thonpescatarian

17.50

Tuna Chirashi — base riz sésame

estimeret≈ 500 kcal65 g kulhydratbalanceret 73

Chirashi x10 Mixte Saumon & Thonpescatarian

17.50

Mixed Salmon and Tuna Chirashi — base riz sésame

estimeret≈ 510 kcal65 g kulhydratbalanceret 73

Yakitori, gyoza & tempura

Yakitory x2 Poulet

5.50

Chicken Yakitori

estimeret≈ 160 kcal6 g kulhydratdiabetes-venligbalanceret 79

Yakitory x2 Bêæf fromage

6.00

Beef and Cheese Yakitori

estimeret≈ 210 kcal6 g kulhydratdiabetes-venligbalanceret 67

Yakitory x2 Saumonpescatarian

6.00

Salmon Yakitori

estimeret≈ 180 kcal6 g kulhydratdiabetes-venligbalanceret 67

Gyoza x4 Poulet / Veggie

5.50

Chicken or Veggie Gyoza

estimeret≈ 220 kcal24 g kulhydratdiabetes-venligbalanceret 70

Tempura de crevettes x4pescatarian

6.00

Shrimp Tempura — + Mayo Kenko

estimeret≈ 320 kcal20 g kulhydratdiabetes-venlig

Pokebowl

Mini Poké

8.50

Mini Poke Bowl

estimeret≈ 450 kcal50 g kulhydratbalanceret 85

Poké bowl à composer

14.50

Custom Poke Bowl — Riz + 1 protéine + 2 ingrédients + 1 topping + 1 sauce

estimeret≈ 650 kcal70 g kulhydratbalanceret 90

Menus

Menu midi Saumonpescatarian

17.00

Salmon Lunch Menu — 6 Maki saumon • 6 California saumon cheese • 2 Nigiri saumon (1 accompagnement ou 1 dessert)

estimeret≈ 750 kcal85 g kulhydratbalanceret 77

Menu midi Kenko

17.00

Kenko Lunch Menu — 6 Maki crevette fromage frais • 6 California saumon avocat • 6 Califoria poulet pané mayo Kenko (1 accompagnement ou 1 dessert)

estimeret≈ 820 kcal90 g kulhydratbalanceret 74

Menu midi Veggievegetarian

17.00

Veggie Lunch Menu — 6 Maki avocat • 6 Maki concombre • 6 California avocat concombre fromage frais (1 accompagnement ou 1 dessert)

estimeret≈ 600 kcal80 g kulhydratbalanceret 70

Menu enfant

7.50

Kids Menu — 6 Maki bulle cheese ou saumon • 1 tenders • 1 boule de riz (+ 1 Capri-Sun + 1 compote)

estimeret≈ 680 kcal95 g kulhydrattung 39

Accompagnements

Soupe miso

4.00

Miso Soup

estimeret≈ 45 kcal6 g kulhydratdiabetes-venligbalanceret 75

Chouvegan, vegetarian

3.50

Cabbage Salad

estimeret≈ 60 kcal8 g kulhydratdiabetes-venligbalanceret 70

Wakamevegan

4.00

estimeret≈ 50 kcal7 g kulhydratdiabetes-venligbalanceret 67

Rizvegan

3.50

Rice

estimeret≈ 200 kcal45 g kulhydrat

Edamamevegan

3.50

estimeret≈ 120 kcal10 g kulhydratdiabetes-venligbalanceret 82

Plateaux midi & soir

Saumon > 15 piècespescatarian

16.00

Salmon Platter — 6 Maki saumon • 3 Nigiri saumon • 6 California saumon fromage frais

estimeret≈ 620 kcal65 g kulhydratbalanceret 73

Veggie > 18 piècesvegetarian

14.00

Veggie Platter — 6 Maki avocat • 6 Maki concombre • 6 Spring rolls avocat concombre fromage frais

estimeret≈ 550 kcal70 g kulhydratbalanceret 68

Kenko > 20 pièces

20.00

Kenko Platter — 2 Nigiri saumon • 6 Maki thon • 6 California frit poulet salade mayo Kenko • 6 California saumon avocat

estimeret≈ 780 kcal75 g kulhydratbalanceret 76

Kenko Duo > 40 pièces

40.00

Kenko Duo Platter — 4 Nigiri saumon • 6 Maki thon • 6 Maki thon cuit • 6 Maki bulle saumon • 6 California poulet salade mayo Kenko • 6 California frit crevette mangue • 6 California frit saumon avocat

estimeret≈ 1400 kcal140 g kulhydrat

Kenko à partager › 50 pièces

55.00

Kenko Sharing Platter — 2 Nigiri saumon • 2 Nigiri thon • 6 Maki avocat • 6 Maki saumon • 6 Maki thon cuit • 6 Spring Rolls tempura crevette avocat mayo wasabi • 6 California frit saumon fromage frais • 6 California frit avocat concombre • 6 California thon avocat • 6 California poulet salade mayo Kenko

estimeret≈ 1600 kcal160 g kulhydrattung 40

Desserts

Salade de fruit du momentvegan

4.50

Seasonal Fruit Salad

estimeret≈ 80 kcal18 g kulhydrat

Mochi glacé (x2)

6.00

Mochi Ice Cream — plusieurs choix

estimeret≈ 300 kcal40 g kulhydrat

Moelleux au chocolat maison

4.50

Chocolate Fondant

estimeret≈ 450 kcal42 g kulhydrattung 34

Cheesecake yuzu

4.50

Yuzu Cheesecake

estimeret≈ 380 kcal28 g kulhydrattung 41

Gyoza pomme caramel

5.50

Apple Caramel Gyoza

estimeret≈ 320 kcal45 g kulhydrat

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Praktisk

Adresse: Avenue Mas Saint-Laurent 76, 30600 Vauvert
Tider: man11:30–14:00, 17:30–21:30
tir11:30–14:00, 17:30–21:30
ons11:30–14:00, 17:30–21:30
tor11:30–14:00, 17:30–21:30
fre11:30–14:00, 17:30–21:30
lørlukket
sønlukket
Kontakt: +32448680922
Kilder: Overture Maps Places (CDLA-Permissive 2.0), kenko-sushi-30.fr/
Post: fuldstændighed 83 %, sikkerhed 94 %

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