La Famille - Villeneuve-d'Ascq, 4 boulevard de Mons
boulevard de Mons 4, 59650 Villeneuve d’Ascq
Åbent nu · til 19:00
Menu
Kilde: restaurantens hjemmeside, læs videre 10. september 2026. Priser og retter kan være ændret siden.
Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 11. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.
WRAPS
Wrap poulet cesar
Chicken Caesar Wrap
estimeret≈ 580 kcal42 g kulhydratdiabetes-venligbalanceret 69
Wrap tomate courgette fetavegetarian
Tomato Zucchini Feta Wrap
estimeret≈ 490 kcal38 g kulhydratdiabetes-venligbalanceret 69
Wrap thon mayonnaisepescatarian
Tuna Mayonnaise Wrap
estimeret≈ 610 kcal40 g kulhydratdiabetes-venligbalanceret 69
Wrap saumon roquettepescatarian
Salmon Arugula Wrap
estimeret≈ 540 kcal38 g kulhydratdiabetes-venligbalanceret 69
Wrap falafelvegan
Falafel Wrap
estimeret≈ 620 kcal55 g kulhydratbalanceret 74
Wrap poulet yakitori
Chicken Yakitori Wrap
estimeret≈ 590 kcal48 g kulhydratbalanceret 75
Wrap avocadovegan
Avocado Wrap
estimeret≈ 510 kcal40 g kulhydratdiabetes-venligbalanceret 65
Wrap poulet curry
Chicken Curry Wrap
estimeret≈ 630 kcal45 g kulhydratdiabetes-venligbalanceret 69
Wrap chevre mielvegetarian
Goat Cheese Honey Wrap
estimeret≈ 560 kcal42 g kulhydratbalanceret 65
Wrap méditerraneen
Mediterranean Wrap
estimeret≈ 520 kcal40 g kulhydratdiabetes-venligbalanceret 69
CHAUD
Tata cheesevegetarian
Cheese Melt
estimeret≈ 510 kcal35 g kulhydrat
Duo de Tata Cheesevegetarian
Cheese Melt Duo
estimeret≈ 760 kcal50 g kulhydrat
Tonton 3 fromagesvegetarian
Three Cheese Melt
estimeret≈ 620 kcal38 g kulhydrat
Tonton jambon emmental
Ham and Emmental Melt
estimeret≈ 580 kcal36 g kulhydrat
Tonton chèvre pestovegetarian
Goat Cheese Pesto Melt
estimeret≈ 610 kcal38 g kulhydrat
Beef daddy
Beef Melt
estimeret≈ 680 kcal38 g kulhydrat
Tonton saucisse
Sausage Melt
estimeret≈ 640 kcal36 g kulhydrat
Tonton poulet
Chicken Melt
estimeret≈ 560 kcal36 g kulhydrat
Mitch
Mitch Melt
estimeret≈ 610 kcal38 g kulhydrat
Le croque signature
Signature Croque Monsieur
estimeret≈ 650 kcal40 g kulhydrat
SANDWICHS
Cesar
Caesar Sandwich
estimeret≈ 650 kcal45 g kulhydratdiabetes-venligbalanceret 69
Enzo
Enzo Sandwich
estimeret≈ 700 kcal50 g kulhydratbalanceret 73
Matteo
Matteo Sandwich
estimeret≈ 720 kcal48 g kulhydratbalanceret 73
Titouan
Titouan Sandwich
estimeret≈ 680 kcal52 g kulhydratbalanceret 69
Leon
Leon Sandwich
estimeret≈ 660 kcal46 g kulhydratbalanceret 73
Pablo
Pablo Sandwich
estimeret≈ 710 kcal49 g kulhydratbalanceret 69
Giulia
Giulia Sandwich
estimeret≈ 640 kcal44 g kulhydratdiabetes-venligbalanceret 73
Tao
Tao Sandwich
estimeret≈ 670 kcal55 g kulhydratbalanceret 73
Andy
Andy Sandwich
estimeret≈ 690 kcal47 g kulhydratbalanceret 69
Jean
Jean Sandwich
estimeret≈ 660 kcal45 g kulhydratdiabetes-venligbalanceret 73
Marco
Marco Sandwich
estimeret≈ 730 kcal48 g kulhydratbalanceret 73
Georges
Georges Sandwich
estimeret≈ 680 kcal46 g kulhydratbalanceret 69
Lou
Lou Sandwich
estimeret≈ 620 kcal42 g kulhydratdiabetes-venligbalanceret 73
Oscar
Oscar Sandwich
estimeret≈ 710 kcal47 g kulhydratbalanceret 69
Anna
Anna Sandwich
estimeret≈ 640 kcal44 g kulhydratdiabetes-venligbalanceret 73
Sven
Sven Sandwich
estimeret≈ 690 kcal48 g kulhydratbalanceret 69
Marcel
Marcel Sandwich
estimeret≈ 670 kcal46 g kulhydratbalanceret 73
Jean noel
Jean Noel Sandwich
estimeret≈ 700 kcal47 g kulhydratbalanceret 69
Chuck pain baguette
estimeret≈ 750 kcal55 g kulhydrat
Loik
Loik Sandwich
estimeret≈ 660 kcal45 g kulhydratdiabetes-venligbalanceret 73
Jim
Jim Sandwich
estimeret≈ 650 kcal45 g kulhydratdiabetes-venligbalanceret 69
Hector
Hector Sandwich
estimeret≈ 680 kcal42 g kulhydratdiabetes-venligbalanceret 69
SALADES
La fusilli saumonpescatarian
Salmon Fusilli Salad
estimeret≈ 520 kcal55 g kulhydrat
La salade grecquevegetarian
Greek Salad
estimeret≈ 410 kcal12 g kulhydratdiabetes-venligbalanceret 66
La risoni lardon comte
Bacon and Comté Risoni Salad
estimeret≈ 580 kcal50 g kulhydrat
La quinoa betterave et fetavegetarian
Quinoa Beetroot and Feta Salad
estimeret≈ 480 kcal38 g kulhydratdiabetes-venligbalanceret 74
La riz thonpescatarian
Tuna Rice Salad
estimeret≈ 490 kcal52 g kulhydratbalanceret 69
La chevre poitrine fumee
Goat Cheese and Smoked Bacon Salad
estimeret≈ 510 kcal10 g kulhydratdiabetes-venligbalanceret 74
La conchiglioni poulet tomate
Chicken Tomato Conchiglioni Salad
estimeret≈ 540 kcal58 g kulhydratbalanceret 73
La poulet courgette feta
Chicken Zucchini Feta Salad
estimeret≈ 420 kcal14 g kulhydratdiabetes-venligbalanceret 74
La courge butternut et chevrevegetarian
Butternut squash and goat cheese salad
estimeret≈ 460 kcal22 g kulhydratbalanceret 74
La poulet yakitori legumes verts
Yakitori chicken and green vegetable salad
estimeret≈ 440 kcal18 g kulhydratdiabetes-venligbalanceret 78
La conchiglioni Mme Loik
Conchiglioni Mme Loik salad
estimeret≈ 560 kcal55 g kulhydrat
La conchiglioni pesto vert
Green pesto conchiglioni salad
estimeret≈ 610 kcal52 g kulhydrat
La pink fusilli
Pink fusilli salad
estimeret≈ 530 kcal58 g kulhydrat
La quinoa saumon cremepescatarian
Salmon and quinoa cream salad
estimeret≈ 510 kcal32 g kulhydratdiabetes-venligbalanceret 74
La lentille corail avocatvegan, vegetarian
Red lentil and avocado salad
estimeret≈ 470 kcal34 g kulhydratdiabetes-venligbalanceret 79
La Toscanevegetarian
Tuscan salad
estimeret≈ 480 kcal15 g kulhydratdiabetes-venligbalanceret 74
La parisiennevegetarian
Parisian salad
estimeret≈ 450 kcal18 g kulhydratdiabetes-venligbalanceret 70
La lentille corail cruditesvegan, vegetarian
Red lentil and raw vegetable salad
estimeret≈ 410 kcal36 g kulhydratdiabetes-venligbalanceret 79
La poulet quinoa et roquette
Chicken, quinoa and arugula salad
estimeret≈ 520 kcal45 g kulhydratdiabetes-venligbalanceret 95
La Dolcinavegetarian
Dolcina salad
estimeret≈ 480 kcal25 g kulhydratdiabetes-venligbalanceret 74
La mozzarella duo de tomates et abricotsvegetarian
Mozzarella, tomato and apricot salad
estimeret≈ 410 kcal22 g kulhydratbalanceret 70
La Siciliennevegetarian
Sicilian salad
estimeret≈ 450 kcal20 g kulhydratdiabetes-venligbalanceret 70
La boulgour falafelvegan, vegetarian
Bulgur and falafel salad
estimeret≈ 610 kcal65 g kulhydratbalanceret 80
La thon quinoa et cruditespescatarian
Tuna, quinoa and raw vegetable salad
estimeret≈ 490 kcal42 g kulhydratdiabetes-venligbalanceret 90
La magret pommes et pommes de terre
Duck breast, apple and potato salad
estimeret≈ 580 kcal35 g kulhydratdiabetes-venligbalanceret 73
La super cesar
Super Caesar salad
estimeret≈ 620 kcal18 g kulhydratdiabetes-venligbalanceret 74
La lentille oeuf et lardon
Lentil, egg and bacon salad
estimeret≈ 550 kcal28 g kulhydratdiabetes-venligbalanceret 83
La poire comte et noixvegetarian
Pear, Comté and walnut salad
estimeret≈ 480 kcal24 g kulhydratbalanceret 74
La chevre lardon
Goat cheese and bacon salad
estimeret≈ 510 kcal12 g kulhydratdiabetes-venligbalanceret 70
La poulet conchiglioni Mme Loïk
Chicken and conchiglioni Mme Loïk salad
estimeret≈ 640 kcal55 g kulhydratbalanceret 79
La green energyvegan, vegetarian
Green energy salad
estimeret≈ 380 kcal20 g kulhydratdiabetes-venligbalanceret 70
La risoni a la grecquevegetarian
Greek style risoni salad
estimeret≈ 520 kcal58 g kulhydratbalanceret 75
La power poulet quinoa
Power chicken and quinoa salad
estimeret≈ 560 kcal48 g kulhydratbalanceret 95
la rigatoni mortadelle stracciatella
Rigatoni, mortadella and stracciatella salad
estimeret≈ 680 kcal52 g kulhydratbalanceret 69
La fusilli pesto vert œuf pochévegetarian
Green pesto fusilli with poached egg salad
estimeret≈ 610 kcal54 g kulhydratbalanceret 69
La lentille poulet thaï
Thai chicken and lentil salad
estimeret≈ 510 kcal32 g kulhydratdiabetes-venligbalanceret 89
PLATS CHAUDS
Poulet basquaise
estimeret≈ 480 kcal22 g kulhydratdiabetes-venligbalanceret 78
Dahl lentille corailvegan, vegetarian
Red lentil dahl
estimeret≈ 420 kcal48 g kulhydratbalanceret 91
Spaghetti poulet et chorizo
Spaghetti with chicken and chorizo
estimeret≈ 850 kcal75 g kulhydratbalanceret 67
Tortelli pomodoro e mozzarellavegetarian
Tortelli with tomato and mozzarella
estimeret≈ 680 kcal62 g kulhydratbalanceret 79
Boeuf coquillettes à la bourguignonne
Beef coquillettes Bourguignonne
estimeret≈ 780 kcal65 g kulhydratbalanceret 66
Poulet crème lardons et champignons
Chicken with cream, bacon and mushrooms
estimeret≈ 620 kcal12 g kulhydratdiabetes-venligbalanceret 74
Tortelli saumonpescatarian
Salmon tortelli
estimeret≈ 650 kcal58 g kulhydratbalanceret 75
Poulet biryani et riz
Chicken biryani with rice
estimeret≈ 720 kcal85 g kulhydratbalanceret 77
Ravioles ricotta épinards tartufatavegetarian
Ricotta and spinach ravioli with truffle
estimeret≈ 610 kcal55 g kulhydratbalanceret 69
Parmentier de boeuf
Beef parmentier
estimeret≈ 750 kcal52 g kulhydratbalanceret 73
Spaghetti carbonara
estimeret≈ 820 kcal68 g kulhydrat
Curry de legumesvegan, vegetarian
Vegetable curry
estimeret≈ 450 kcal55 g kulhydratbalanceret 91
Poulet nouilles soba
Chicken soba noodles
estimeret≈ 680 kcal72 g kulhydratbalanceret 85
Parmentier de saumonpescatarian
Salmon parmentier
estimeret≈ 710 kcal50 g kulhydratbalanceret 73
Cabillaud ratatouille et risonipescatarian
Cod with ratatouille and risoni
estimeret≈ 580 kcal62 g kulhydratbalanceret 90
Poulet a la moutarde
Chicken with mustard
estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 74
Riz lardons et champignons
Rice with bacon and mushrooms
estimeret≈ 640 kcal68 g kulhydrat
Poulet cremeux, fusilli et epinard
Creamy chicken, fusilli and spinach
estimeret≈ 740 kcal60 g kulhydratbalanceret 73
Coquillettes jambon et tartufata
Coquillettes with ham and truffle
estimeret≈ 710 kcal64 g kulhydrat
Cabillaud et fondue de poireauxpescatarian
Cod and leek fondue
estimeret≈ 420 kcal18 g kulhydratdiabetes-venligbalanceret 78
Petit sale duo de lentilles
Salt pork with lentil duo
estimeret≈ 580 kcal42 g kulhydratdiabetes-venligbalanceret 95
Fusilli 4 fromagesvegetarian
Four cheese fusilli
estimeret≈ 880 kcal62 g kulhydrat
Ravioles ricotta epinardsvegetarian
Ricotta and spinach ravioli
estimeret≈ 550 kcal60 g kulhydratbalanceret 73
Fusilli thon sauce tomate olive
Tuna fusilli with tomato and olive sauce
estimeret≈ 620 kcal65 g kulhydratbalanceret 77
Riz cantonais
Cantonese fried rice
estimeret≈ 680 kcal75 g kulhydrat
Saumon riz spicy
Spicy salmon with rice
estimeret≈ 610 kcal55 g kulhydratbalanceret 67
Mac and cheesevegetarian
estimeret≈ 750 kcal65 g kulhydrat
Risotto aux champignonsvegetarian
Mushroom risotto
estimeret≈ 580 kcal62 g kulhydratbalanceret 67
Fusilli forestierevegetarian
Forestière fusilli
estimeret≈ 640 kcal68 g kulhydratbalanceret 73
Lasagne
Lasagna
estimeret≈ 680 kcal60 g kulhydratbalanceret 71
Risotto legumes vertsvegetarian
Green vegetable risotto
estimeret≈ 520 kcal60 g kulhydratbalanceret 68
Saumon et legumes verts
Salmon and green vegetables
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 78
Poulet champignons et riz
Chicken with mushrooms and rice
estimeret≈ 590 kcal52 g kulhydratbalanceret 73
Gnocchi à la parisiennevegetarian
Parisian gnocchi
estimeret≈ 610 kcal65 g kulhydrat
Gnocchi à l’Italiennevegetarian
Italian gnocchi
estimeret≈ 580 kcal62 g kulhydrat
Risotto chorizo et poivron
Chorizo and pepper risotto
estimeret≈ 650 kcal58 g kulhydrat
Saucisse purée
Sausage and mashed potatoes
estimeret≈ 720 kcal45 g kulhydratbalanceret 65
Risotto poulet poireaux
Chicken and leek risotto
estimeret≈ 560 kcal55 g kulhydratbalanceret 77
Coquillette jambon
Coquillette with ham
estimeret≈ 610 kcal60 g kulhydratbalanceret 73
Couscous veggievegan, vegetarian
Vegetable couscous
estimeret≈ 540 kcal75 g kulhydratbalanceret 78
Chili sin carnevegan, vegetarian
estimeret≈ 480 kcal65 g kulhydratbalanceret 86
Blanquette de veau
Veal blanquette
estimeret≈ 520 kcal25 g kulhydratdiabetes-venligbalanceret 74
Cordon bleu puree
Cordon bleu with mashed potatoes
estimeret≈ 850 kcal45 g kulhydratdiabetes-venligbalanceret 69
Pulled pork et pommes de terre
Pulled pork and potatoes
estimeret≈ 720 kcal40 g kulhydratdiabetes-venligbalanceret 73
Brocolis et choux fleurs gratinésvegetarian
Broccoli and cauliflower gratin
estimeret≈ 450 kcal20 g kulhydratdiabetes-venligbalanceret 79
Chou fleur gratiné lardon et pomme de terre
Cauliflower gratin with bacon and potatoes
estimeret≈ 620 kcal35 g kulhydratdiabetes-venligbalanceret 69
Spaghetti au saumon fumé
Spaghetti with smoked salmon
estimeret≈ 680 kcal75 g kulhydratbalanceret 73
Parmentier de canard
Duck parmentier
estimeret≈ 750 kcal40 g kulhydratdiabetes-venligbalanceret 73
Risotto tartufata e funghivegetarian
Truffle and mushroom risotto
estimeret≈ 580 kcal65 g kulhydratbalanceret 67
Poulet sauce kung pao brocolis et riz
Kung Pao chicken with broccoli and rice
estimeret≈ 650 kcal70 g kulhydratbalanceret 77
Croziflettevegetarian
estimeret≈ 820 kcal60 g kulhydratbalanceret 70
Poulet mariné et légumes sauce miso
Marinated chicken and vegetables with miso sauce
estimeret≈ 480 kcal25 g kulhydratdiabetes-venligbalanceret 89
Saumon sauce beurre blanc
Salmon with beurre blanc sauce
estimeret≈ 620 kcal10 g kulhydratdiabetes-venligbalanceret 74
Brandade de cabillaud
Cod brandade
estimeret≈ 550 kcal30 g kulhydratdiabetes-venligbalanceret 69
Risotto asperge poitrine fumée
Asparagus and smoked bacon risotto
estimeret≈ 610 kcal60 g kulhydrat
Rigatoni arrabbiata stracciatellavegetarian
Rigatoni arrabbiata with stracciatella
estimeret≈ 680 kcal70 g kulhydratbalanceret 67
Spaghetti bolognaise
Spaghetti bolognese
estimeret≈ 720 kcal75 g kulhydratbalanceret 77
Polenta, féta légumes du soleil rôtisvegetarian
Polenta with feta and roasted vegetables
estimeret≈ 520 kcal45 g kulhydratdiabetes-venligbalanceret 74
Poulet korma
Chicken korma
estimeret≈ 780 kcal35 g kulhydratbalanceret 72
PETITS SANDWICHS
Petit titouan
Petit Titouan sandwich
estimeret≈ 250 kcal22 g kulhydratdiabetes-venlig
Petit mimosa tartufata
Petit Mimosa truffle sandwich
estimeret≈ 280 kcal20 g kulhydratdiabetes-venlig
Petit Pablo
Petit Pablo sandwich
estimeret≈ 260 kcal22 g kulhydratdiabetes-venlig
Petit Sven
Petit Sven sandwich
estimeret≈ 220 kcal24 g kulhydrat
Petit Lou
Petit Lou sandwich
estimeret≈ 210 kcal22 g kulhydrat
Petit mimosa
Petit Mimosa sandwich
estimeret≈ 230 kcal23 g kulhydrat
Petit oscar
Petit Oscar sandwich
estimeret≈ 240 kcal25 g kulhydrat
Petit cesar
Petit Caesar sandwich
estimeret≈ 230 kcal24 g kulhydrat
Petit comtevegetarian
Petit Comte sandwich
estimeret≈ 250 kcal23 g kulhydrat
Petit marco
Petit Marco sandwich
estimeret≈ 230 kcal24 g kulhydrat
Petit tao
Petit Tao sandwich
estimeret≈ 220 kcal24 g kulhydrat
PETITES SALADES
Petite taboulé quinoavegan, vegetarian
Quinoa tabbouleh salad
estimeret≈ 160 kcal22 g kulhydratdiabetes-venligbalanceret 78
Petite coleslawvegetarian
Coleslaw salad
estimeret≈ 180 kcal12 g kulhydratdiabetes-venlig
Petite betteravevegetarian
Beetroot salad
estimeret≈ 110 kcal15 g kulhydratdiabetes-venligbalanceret 73
Petite chou packchoï lentille corailvegetarian
Pak choi and red lentil salad
estimeret≈ 170 kcal18 g kulhydratdiabetes-venligbalanceret 82
Petite betterave patate doucevegetarian
Beetroot and sweet potato salad
estimeret≈ 190 kcal24 g kulhydratdiabetes-venligbalanceret 77
Petite chou yaourt grecvegetarian
Cabbage and Greek yogurt salad
estimeret≈ 140 kcal10 g kulhydratdiabetes-venligbalanceret 66
Petite carottevegetarian
Carrot salad
estimeret≈ 120 kcal14 g kulhydratdiabetes-venlig
Petite quinoa butternutvegetarian
Quinoa and butternut squash salad
estimeret≈ 180 kcal24 g kulhydratdiabetes-venligbalanceret 82
Petite pois et oeufvegetarian
Pea and egg salad
estimeret≈ 160 kcal12 g kulhydratdiabetes-venligbalanceret 66
Petite thaï wasabivegetarian
Thai wasabi salad
estimeret≈ 130 kcal14 g kulhydratdiabetes-venligbalanceret 67
Petite chou blanc wasabivegetarian
White cabbage wasabi salad
estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 66
Petite lentille corailvegetarian
Red lentil salad
estimeret≈ 160 kcal18 g kulhydratdiabetes-venligbalanceret 82
Petits pois à la françaisevegetarian
French style peas
estimeret≈ 120 kcal12 g kulhydratdiabetes-venligbalanceret 76
Petite tomate mozzarellavegetarian
Tomato and mozzarella salad
estimeret≈ 210 kcal6 g kulhydratdiabetes-venlig
Petite concombre et tzatzikivegetarian
Cucumber and tzatziki salad
estimeret≈ 150 kcal8 g kulhydratdiabetes-venlig
Petite saumon concombre et tzatzikipescatarian
Salmon, cucumber and tzatziki salad
estimeret≈ 260 kcal8 g kulhydratdiabetes-venligbalanceret 67
Petite stracciatella duo de tomatesvegetarian
Stracciatella and tomato salad
estimeret≈ 280 kcal7 g kulhydratdiabetes-venlig
Petite coleslaw au sésamevegetarian
Sesame coleslaw
estimeret≈ 180 kcal10 g kulhydratdiabetes-venligbalanceret 66
CLUBS
Club avocado wasabivegetarian
Avocado wasabi club sandwich
estimeret≈ 580 kcal45 g kulhydrat
Club avocat cruditesvegetarian
Avocado and crudités club sandwich
estimeret≈ 520 kcal42 g kulhydrat
Club avocat poitrine fumée
Avocado and smoked bacon club sandwich
estimeret≈ 650 kcal42 g kulhydrat
Club jambon comté
Ham and Comté club sandwich
estimeret≈ 620 kcal45 g kulhydrat
Club mimosa poitrine fumée
Mimosa and smoked bacon club sandwich
estimeret≈ 680 kcal45 g kulhydrat
Club mimosa wasabivegetarian
Mimosa and wasabi club sandwich
estimeret≈ 610 kcal45 g kulhydrat
Club Mme loïk avocadovegetarian
Mme Loïk avocado club sandwich
estimeret≈ 580 kcal45 g kulhydrat
Club pesto jambon parmesan
Pesto, ham and parmesan club sandwich
estimeret≈ 640 kcal45 g kulhydrat
Club pesto stracciatellavegetarian
Pesto and stracciatella club sandwich
estimeret≈ 610 kcal45 g kulhydrat
Club poulet curry
Curry chicken club sandwich
estimeret≈ 590 kcal48 g kulhydrat
Club poulet parmesan
Chicken parmesan club sandwich
estimeret≈ 630 kcal45 g kulhydrat
Club poulet poitrine fumée
Chicken and smoked bacon club sandwich
estimeret≈ 660 kcal45 g kulhydrat
Club saumonpescatarian
Salmon club sandwich
estimeret≈ 570 kcal45 g kulhydrat
Club thon mayonnaisepescatarian
Tuna mayonnaise club sandwich
estimeret≈ 600 kcal45 g kulhydrat
Club thon sri rachapescatarian
Tuna Sriracha club sandwich
estimeret≈ 650 kcal45 g kulhydratdiabetes-venligbalanceret 69
Club vegan houmous pois chichevegan
Vegan hummus and chickpea club sandwich
estimeret≈ 580 kcal55 g kulhydratbalanceret 74
Club vg mme loïk tomatevegan
Vegan Mme Loïk tomato club sandwich
estimeret≈ 550 kcal50 g kulhydratbalanceret 69
BOWLS
Bowl mezzevegetarian
Mezze bowl
estimeret≈ 620 kcal48 g kulhydratbalanceret 79
Le super bowl
Super bowl
estimeret≈ 750 kcal60 g kulhydratbalanceret 78
Bowl thaï soba cacahuètesvegetarian
Thai soba and peanut bowl
estimeret≈ 680 kcal65 g kulhydratbalanceret 74
Bowl hivernal
Winter bowl
estimeret≈ 520 kcal40 g kulhydratdiabetes-venligbalanceret 79
Bowl tutti veggievegetarian
Tutti veggie bowl
estimeret≈ 580 kcal52 g kulhydratbalanceret 79
Poké saumonpescatarian
Salmon poke bowl
estimeret≈ 610 kcal58 g kulhydratbalanceret 77
Bowl boeuf
Beef bowl
estimeret≈ 680 kcal55 g kulhydratbalanceret 65
Bowl tigre qui pleure
Crying Tiger bowl
estimeret≈ 660 kcal52 g kulhydratbalanceret 65
Bowl vg avocat quinoavegan
Vegan avocado quinoa bowl
estimeret≈ 540 kcal42 g kulhydratdiabetes-venligbalanceret 79
Bowl falafelvegetarian
Falafel bowl
estimeret≈ 640 kcal58 g kulhydratbalanceret 74
Bowl risoni mozzarellavegetarian
Risoni and mozzarella bowl
estimeret≈ 610 kcal62 g kulhydratbalanceret 67
Bowl poulet
Chicken bowl
estimeret≈ 630 kcal55 g kulhydratbalanceret 71
Bowl lentille saumon oeuf pochepescatarian
Lentil, salmon and poached egg bowl
estimeret≈ 590 kcal38 g kulhydratdiabetes-venligbalanceret 83
Bowl veggie californienvegetarian
California veggie bowl
estimeret≈ 560 kcal50 g kulhydratbalanceret 74
Bowl green goddess salmonpescatarian
Green Goddess salmon bowl
estimeret≈ 620 kcal45 g kulhydratdiabetes-venligbalanceret 78
DESSERTS
Cheesecake citron spéculoosvegetarian
Lemon Speculoos cheesecake
estimeret≈ 480 kcal42 g kulhydrattung 33
Mousse chocolatvegetarian
Chocolate mousse
estimeret≈ 350 kcal22 g kulhydrattung 42
Cheesecake basque
Basque cheesecake
estimeret≈ 450 kcal30 g kulhydrat
Chocolat liégeois
Chocolate liégeois
estimeret≈ 550 kcal55 g kulhydrattung 30
Flan vanille
Vanilla flan
estimeret≈ 320 kcal28 g kulhydrattung 42
La crêpe au nutella
Nutella crepe
estimeret≈ 600 kcal65 g kulhydrattung 28
Fromage blanc coulis d'agrumes
Fromage blanc with citrus coulis
estimeret≈ 220 kcal20 g kulhydrat
Fromage blanc nature
Plain fromage blanc
estimeret≈ 180 kcal10 g kulhydratdiabetes-venlig
Yaourt vanille
Vanilla yogurt
estimeret≈ 210 kcal25 g kulhydrat
Yaourt framboise
Raspberry yogurt
estimeret≈ 210 kcal25 g kulhydrat
Délice à la fraise
Strawberry delight
estimeret≈ 280 kcal30 g kulhydrattung 42
Fromage blanc coulis pêche
Fromage blanc with peach coulis
estimeret≈ 230 kcal22 g kulhydrat
Délice poire chocolat
Pear chocolate delight
estimeret≈ 350 kcal35 g kulhydrat
Yaourt coco mangue-passion
Coconut mango-passion yogurt
estimeret≈ 260 kcal22 g kulhydrat
Yaourt coco pêche
Coconut peach yogurt
estimeret≈ 260 kcal22 g kulhydrat
Fromage blanc fruits rouges
Fromage blanc with red fruits
estimeret≈ 230 kcal22 g kulhydrat
Sundae chocolat
Chocolate sundae
estimeret≈ 480 kcal50 g kulhydrattung 33
Yaourt grec et miel
Greek yogurt with honey
estimeret≈ 280 kcal25 g kulhydrat
Fromage blanc coulis passion
Fromage blanc with passion fruit coulis
estimeret≈ 230 kcal22 g kulhydrat
Graines de chia coulis fruits rouges
Chia seeds with red fruit coulis
estimeret≈ 210 kcal18 g kulhydratdiabetes-venligbalanceret 70
Graines de chia coulis passion
Chia seeds with passion fruit coulis
estimeret≈ 210 kcal18 g kulhydratdiabetes-venligbalanceret 70
Sundae caramel
Caramel sundae
estimeret≈ 480 kcal50 g kulhydrattung 30
Fromage blanc framboise
Raspberry fromage blanc
estimeret≈ 180 kcal22 g kulhydrat
Yaourt coco agrumes
Coconut citrus yogurt
estimeret≈ 210 kcal18 g kulhydrat
Fromage blanc et fruit
Fromage blanc and fruit
estimeret≈ 170 kcal20 g kulhydratbalanceret 65
Yaourt coco fruits rouges
Coconut red fruit yogurt
estimeret≈ 220 kcal22 g kulhydrat
Glace yaourt caramel
Caramel frozen yogurt
estimeret≈ 250 kcal30 g kulhydrat
Glace yaourt chocolat
Chocolate frozen yogurt
estimeret≈ 260 kcal28 g kulhydrat
Glace yaourt framboise
Raspberry frozen yogurt
estimeret≈ 210 kcal26 g kulhydrat
Glace yaourt fraise
Strawberry frozen yogurt
estimeret≈ 210 kcal26 g kulhydrat
Glace yaourt mangue vanille
Mango vanilla frozen yogurt
estimeret≈ 230 kcal28 g kulhydrat
Fraises facon pavlova
Strawberry pavlova
estimeret≈ 350 kcal55 g kulhydrattung 35
Yaourt peche
Peach yogurt
estimeret≈ 160 kcal22 g kulhydrat
Mini Creme chocolat
Mini chocolate cream
estimeret≈ 220 kcal18 g kulhydrat
Fromage blanc compote de pomme
Fromage blanc with apple compote
estimeret≈ 170 kcal22 g kulhydratbalanceret 65
Mini Creme vanille
Mini vanilla cream
estimeret≈ 210 kcal16 g kulhydrat
Mini Creme caramel
Mini caramel cream
estimeret≈ 230 kcal22 g kulhydrat
Mini délice citron spéculoos
Mini lemon speculoos delight
estimeret≈ 280 kcal32 g kulhydrattung 42
Fromage blanc 0% compotee fraise rhubarbe
0% Fromage blanc with strawberry rhubarb compote
estimeret≈ 120 kcal18 g kulhydrat
Graines de chia coulis agrumes
Chia seeds with citrus coulis
estimeret≈ 190 kcal15 g kulhydratdiabetes-venligbalanceret 70
La mini mousse framboise avocat
Mini raspberry avocado mousse
estimeret≈ 180 kcal14 g kulhydratdiabetes-venligbalanceret 66
Acai bowl banane coco
Acai bowl banana coconut
estimeret≈ 320 kcal45 g kulhydrat
Fromage blanc 0% eclat de cookie
0% Fromage blanc with cookie pieces
estimeret≈ 210 kcal25 g kulhydratbalanceret 66
Porridge mango coco
Mango coconut porridge
estimeret≈ 380 kcal50 g kulhydrat
Porridge complet
Whole grain porridge
estimeret≈ 350 kcal48 g kulhydratbalanceret 79
Mini delice caramel speculoos
Mini caramel speculoos delight
estimeret≈ 280 kcal30 g kulhydrattung 42
Cerises entières
Whole cherries
estimeret≈ 70 kcal16 g kulhydrat
Compote framboise crumble
Raspberry compote crumble
estimeret≈ 310 kcal40 g kulhydrat
Fraises fraîches
Fresh strawberries
estimeret≈ 50 kcal12 g kulhydratdiabetes-venlig
Compote crumble
estimeret≈ 300 kcal38 g kulhydrat
Ananas citron vert
Pineapple lime
estimeret≈ 60 kcal15 g kulhydrat
Mangue fraîchevegan
Fresh mango
estimeret≈ 80 kcal20 g kulhydrat
Petit fruits fraisvegan
Small fresh fruits
estimeret≈ 60 kcal14 g kulhydratdiabetes-venlig
Grand fruits fraisvegan
Large fresh fruits
estimeret≈ 110 kcal28 g kulhydrat
Pastèque fraichevegan
Fresh watermelon
estimeret≈ 50 kcal12 g kulhydratdiabetes-venlig
Pomme caramel crumble
Apple caramel crumble
estimeret≈ 350 kcal45 g kulhydrattung 44
Pastel de nata
estimeret≈ 250 kcal28 g kulhydrattung 42
Shortbread millionnaire
Millionaire shortbread
estimeret≈ 450 kcal35 g kulhydrattung 38
Gaufre de liège
Liège waffle
estimeret≈ 320 kcal48 g kulhydrat
Madeleine
estimeret≈ 140 kcal20 g kulhydrat
Cookie double chocolat
Double chocolate cookie
estimeret≈ 220 kcal26 g kulhydrattung 42
Cookie triple chocolat
Triple chocolate cookie
estimeret≈ 450 kcal48 g kulhydrattung 34
Muffin chocolat
Chocolate muffin
estimeret≈ 420 kcal52 g kulhydrattung 41
Muffin vanille
Vanilla muffin
estimeret≈ 400 kcal50 g kulhydrat
Muffin vanille nutella
Vanilla Nutella muffin
estimeret≈ 480 kcal55 g kulhydrattung 39
Tigre coeur coulant
Molten chocolate cake
estimeret≈ 550 kcal45 g kulhydrattung 30
Cinnamon roll
estimeret≈ 420 kcal58 g kulhydrat
Cookie caramel au beurre salé
Salted caramel cookie
estimeret≈ 460 kcal46 g kulhydrattung 34
Muffin pomme caramelisee
Caramelized apple muffin
estimeret≈ 440 kcal58 g kulhydrattung 38
Muffin vanille speculoos
Vanilla speculoos muffin
estimeret≈ 460 kcal56 g kulhydrattung 40
Cookie chocolat blanc framboise
White chocolate raspberry cookie
estimeret≈ 430 kcal48 g kulhydrattung 35
Muffin fruits rouges
Red berry muffin
estimeret≈ 410 kcal54 g kulhydrattung 44
Cookie pistache cranberry
Pistachio cranberry cookie
estimeret≈ 470 kcal42 g kulhydrattung 44
Donut pistache
Pistachio donut
estimeret≈ 480 kcal44 g kulhydrattung 33
Gaufre au nutella
Nutella waffle
estimeret≈ 650 kcal75 g kulhydrattung 32
Muffin framboise
Raspberry muffin
estimeret≈ 410 kcal54 g kulhydrattung 44
Financier framboise pistache
Raspberry pistachio financier
estimeret≈ 380 kcal32 g kulhydrattung 44
Cake citron pavot
Lemon poppy seed cake
estimeret≈ 350 kcal42 g kulhydrat
Brownie
estimeret≈ 480 kcal46 g kulhydrattung 33
Cake banane noix
Banana walnut cake
estimeret≈ 380 kcal48 g kulhydrat
Brookie
estimeret≈ 520 kcal54 g kulhydrattung 31
Tarte aux pommes 95g
Apple tart
estimeret≈ 320 kcal42 g kulhydrat
Cake marbré chocolat
Marble chocolate cake
estimeret≈ 410 kcal48 g kulhydrattung 33
Er denne menu stadig korrekt?
87veggie
scoreestimeret
scoreestimeret
Mange varieret og vegetarisk
Hvor godt en vegetar spiser her, læst fra menuen. Ikke en anmeldelsesscore.
Menuen har mange vegetariske retter som dahl lentille corail og chili sin carne. Der findes også wraps med falafel og avocado. Kødgæster kan bestille retter som poulet basquaise.
80 vegetariske og 18 veganske retter ud af 281
79dia
scoreestimeret
scoreestimeret
Mange kulhydratbevidst
Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.
Restauranten tilbyder mange proteinrige salater og varme retter. Der er gode valgmuligheder for dem, der ønsker færre kulhydrater.
85 diabetesvenlige · 282 retter
Anmeldelser
AnmeldIngen anmeldelser endnu.Var du der? Skriv den første.
Praktisk
- Adresse
- boulevard de Mons 4, 59650 Villeneuve d’Ascq
- Tider
- man08:00–19:00tir08:00–19:00ons08:00–19:00tor08:00–19:00fre08:00–19:00lør09:00–19:00sønlukket
- Kontakt
- +32320050512 campus@lf.fr
- Kilder
- Overture Maps Places (CDLA-Permissive 2.0), lf.fr/restaurants/decathlon-campus
- Post
- fuldstændighed 67 %, sikkerhed 95 %
Ejer du La Famille - Villeneuve-d'Ascq, 4 boulevard de Mons? Gør krav på dit sted.