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Yummie-Africana

Nieuwstraat 8, 6701 DE Wageningen

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African
AnmeldBookRingHjemmeside

Menu

Kilde: restaurantens hjemmeside, læs videre 8. september 2026. Priser og retter kan være ændret siden.

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 17. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

lunch
Pounded yam
Pounded yam with soup — a traditional Nigerian food made from yam served with egusi soup/ogbono soup/banga soup/spinach vegetable soup
estimeret≈ 750 kcal85 g kulhydratbalanceret 77
Fried yam/fried potato/fried plantain
Fried yam, potato and plantain
estimeret≈ 600 kcal70 g kulhydrat
Pepper Soup
It is a special Nigeria delicacy for relaxation. It is prepared with peppersoup spices and goat meat/chicken/fish of your choice.
estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 69
Moimoi
It is Nigerian bean cake made from the blend of grounded beans with paprika, pepper and spice mix. It is prepared with boiled egg. We serve it only or alongside with white rice/fried rice/jollof rice depending on your choice.
estimeret≈ 400 kcal30 g kulhydratdiabetes-venligbalanceret 79
Assorted Stew
It is a fried blend of tomato, paprika, onions and mild hot spices prepared with mixture of meats. We serve with boiled rice/boiled yam/fried yam/beans
estimeret≈ 650 kcal60 g kulhydratbalanceret 71
Yummie Africana Special Stew
Africana Special Stew — It is a fried blend of tomato, paprika, onion and mild hot spices prepared with your choice fish/goat meat/beef/chicken. We serve with boiled rice/boiled yam/fried yam/beans
estimeret≈ 620 kcal55 g kulhydratbalanceret 71
Banga Soup
Banga soup is a traditional Nigerian palmnut soup prepared with stockfish, dried crayfish, fresh fish, and palm oil sauce and Yummie Africana special spices with beef/goat meats. It is served with pounded yam/eba/fufu/boiled rice.
estimeret≈ 500 kcal15 g kulhydratdiabetes-venligbalanceret 74
Ogbono Soup
Ogbono soup is a traditional Nigerian soup prepared with stockfish, dried crayfish, palm oil sauce, spinach and Yummie Africana special spices with beef or goat meats. We serve with pounded yam/eba/fufu.
estimeret≈ 450 kcal12 g kulhydratdiabetes-venligbalanceret 78
Egusi Soup
Egusi soup is a traditional Nigerian soup prepared with grinded melon seed, stockfish, dried crayfish, palm oil sauce, spinach, Yummie Africana special spices with beef or goat meats. We serve with pounded yam/eba/fufu/boiled rice.
estimeret≈ 550 kcal15 g kulhydratdiabetes-venligbalanceret 78
Eba
Eba with soup — Eba is a traditional Nigerian food made from cassava served with egusi soup/ogbono soup/banga soup/spinach vegetable soup.
estimeret≈ 700 kcal90 g kulhydratbalanceret 73
Jollof rice
Rice boiled in the blend of tomato, onion and paprika with Yummie Africana special spices served with fish/chicken/fried meat and with/without vagetable salad.
estimeret≈ 600 kcal75 g kulhydratbalanceret 77
Fufu
Fufu with soup — Fufu is a staple food from Ghana made from cassava, yam or cocoyam, Plantain. We serve with groundnut soup and light soup of chicken or goat meat.
estimeret≈ 650 kcal80 g kulhydratbalanceret 77
Efo Riro
Tendered spinach in a palm oil with meat or fish of your choice served with fufu/eba/pounded yam/boiled yam/boiled rice/ugali.
estimeret≈ 550 kcal40 g kulhydratdiabetes-venligbalanceret 78
Beans & Dodo
Beans and Dodo — We serve with fried plantain/fried potato/fried yam/Boiled yam/Boiled plantain.
estimeret≈ 500 kcal60 g kulhydratbalanceret 86
Coconut rice
Rice Boiled in coconut milk and mixed vegetable served with fish/chicken/fried meat.
estimeret≈ 600 kcal70 g kulhydratbalanceret 77
Fried rice
Boiled rice fried with mixed vegetables served with fish/chicken/fried meat
estimeret≈ 650 kcal70 g kulhydratbalanceret 77
Fish stew
estimeret≈ 400 kcal15 g kulhydratdiabetes-venligbalanceret 74
Yam and stew
estimeret≈ 600 kcal70 g kulhydratbalanceret 73
Rice and stew
estimeret≈ 550 kcal65 g kulhydratbalanceret 73

Er denne menu stadig korrekt?

78dia
scoreestimeret

Proteinrige nigerianske supper og gryder

Hvor godt en person med diabetes spiser her, ud fra menuen og estimerede kulhydrater. Ikke medicinsk rådgivning.

Vælg supper med lavt kulhydratindhold som Pepper Soup eller Egusi Soup. Undgå tilbehør som Pounded yam og Eba.

7 diabetesvenlige · 19 retter

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Praktisk

Adresse
Nieuwstraat 8, 6701 DE Wageningen
Tider
ikke kendt endnu
Kontakt
+31657850529
Kilder
Overture Maps Places (CDLA-Permissive 2.0), yummie-africana.nl/
Post
fuldstændighed 50 %, sikkerhed 85 %

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