OH MY GUTS

Zaanweg 97b, 1521 DP Wormerveer

Lukket nu · åbner fre 09:00

vegetarian restaurant€€€€

Kalorier og kulhydrater er estimater fra en AI-model baseret på denne menu, lavet den 9. september 2026, for en typisk portion. De er ikke medicinsk rådgivning og erstatter ikke oplysninger fra køkkenet. "Diabetes-venlig" betyder: moderate kulhydrater for retten, lidt sukker og ingen hurtigt absorberbare baser som pomfritter, hvidt brød eller hvide ris.

Gezonde kant-en-klare gerechten

Chocolade chia puddingvegetarian

4.95

Chocolate chia pudding

estimeret≈ 250 kcal22 g kulhydratdiabetes-venligbalanceret 75

Harira soep

5.95

Harira soup

estimeret≈ 180 kcal28 g kulhydratbalanceret 67

Mediterraanse vega balletjes met couscousvegetarian

9.95

Mediterranean veggie balls with couscous

estimeret≈ 480 kcal55 g kulhydratbalanceret 80

Mushroom risottovegetarian

9.95

estimeret≈ 420 kcal52 g kulhydratbalanceret 77

Paprika-tomaten soepvegetarian

5.95

Pepper tomato soup

estimeret≈ 160 kcal22 g kulhydratdiabetes-venligbalanceret 70

Sweet and spice chicken

9.95

Sweet and spicy chicken

estimeret≈ 450 kcal25 g kulhydratdiabetes-venligbalanceret 69

Thaise pompoen soepvegetarian

5.95

Thai pumpkin soup

estimeret≈ 190 kcal24 g kulhydratdiabetes-venligbalanceret 71

Vadouvan bloemkool soepvegetarian

5.95

Vadouvan cauliflower soup

estimeret≈ 170 kcal18 g kulhydratdiabetes-venligbalanceret 76

Baked oats worteltaartvegetarian

4.95

Baked oats carrot cake

estimeret≈ 320 kcal38 g kulhydratbalanceret 77

Banana peanut butter oatsvegetarian

4.95

estimeret≈ 380 kcal42 g kulhydratbalanceret 76

Appeltaart oatsvegetarian

4.95

Apple pie oats

estimeret≈ 340 kcal45 g kulhydratbalanceret 69

Siciliaanse kip met kruidenrijst

9.95

Sicilian chicken with herb rice

estimeret≈ 520 kcal48 g kulhydratbalanceret 81

Green goddess grain bowlvegetarian

8.95

estimeret≈ 410 kcal42 g kulhydratdiabetes-venligbalanceret 79

Romige truffel lasagne met kip

9.95

Creamy truffle lasagna with chicken

estimeret≈ 610 kcal45 g kulhydratdiabetes-venligbalanceret 69

Pasta Basta

9.95

estimeret≈ 550 kcal65 g kulhydratbalanceret 73

Pistache oatsvegetarian

4.95

Pistachio oats

estimeret≈ 360 kcal35 g kulhydratbalanceret 70

Preischotel met kip

9.95

Leek dish with chicken

estimeret≈ 380 kcal15 g kulhydratdiabetes-venligbalanceret 73

Tropical chia puddingvegetarian

4.95

estimeret≈ 260 kcal24 g kulhydratbalanceret 75

Butter chicken met zadenrijst

9.95

Butter chicken with seed rice

estimeret≈ 580 kcal42 g kulhydratdiabetes-venligbalanceret 78

Vega butter chicken met zadenrijstvegetarian

9.95

Veggie butter chicken with seed rice

estimeret≈ 510 kcal44 g kulhydratdiabetes-venligbalanceret 74

Orzo risotto met zalmpescatarian

9.95

Orzo risotto with salmon

estimeret≈ 580 kcal62 g kulhydratbalanceret 77

Milde Indiaanse kip groentencurry

9.95

Mild Indian chicken vegetable curry

estimeret≈ 450 kcal35 g kulhydratdiabetes-venligbalanceret 79

Harissa kip met Perzische rijst

9.95

Harissa chicken with Persian rice

estimeret≈ 520 kcal55 g kulhydratbalanceret 73

Zoete aardappel curry sobanoedelsvegetarian

9.95

Sweet potato curry soba noodles — Verbeterd recept

estimeret≈ 480 kcal65 g kulhydratbalanceret 86

Gezonde kant-en-klare gerechten

Bestseller box

59.70

estimeret≈ 3500 kcal300 g kulhydrattung 41

Bombay potatoes met linzen dahlvegetarian

9.95

Bombay potatoes with lentil dahl

estimeret≈ 420 kcal50 g kulhydratbalanceret 86

Mediterraanse balletjes met couscous

9.95

Mediterranean balls with couscous

estimeret≈ 510 kcal58 g kulhydratbalanceret 73

Penne ala melanzanevegetarian

9.95

Penne alla melanzane

estimeret≈ 490 kcal60 g kulhydratbalanceret 73

Spaghetti classic met tartaarballetjes

9.95

Classic spaghetti with meatballs

estimeret≈ 560 kcal65 g kulhydratbalanceret 77

Thaise aubergine kipgehakt

9.95

Thai eggplant minced chicken

estimeret≈ 380 kcal18 g kulhydratdiabetes-venligbalanceret 73

Siciliaanse vegakip met kruidenrijstvegetarian

9.95

Sicilian veggie chicken with herb rice

estimeret≈ 480 kcal52 g kulhydratbalanceret 73

Shoarma hummus bowl

9.95

Shawarma hummus bowl

estimeret≈ 540 kcal42 g kulhydratdiabetes-venligbalanceret 78

Volkoren Chili Burrito

9.95

Whole wheat chili burrito

estimeret≈ 580 kcal68 g kulhydratbalanceret 86

Fajita kip grain bowl

8.95

Fajita chicken grain bowl

estimeret≈ 460 kcal40 g kulhydratdiabetes-venligbalanceret 95

Baked oats appel & blauwe besvegetarian

4.95

Baked oats apple & blueberry

estimeret≈ 320 kcal42 g kulhydratbalanceret 77

Tandoori kip

9.95

Tandoori chicken

estimeret≈ 350 kcal12 g kulhydratdiabetes-venligbalanceret 81

Vegakip tikka masalavegetarian

9.95

Veggie chicken tikka masala

estimeret≈ 440 kcal22 g kulhydratdiabetes-venligbalanceret 74

Linzen dahl met sinaasappelrijstvegetarian

9.95

Lentil dahl with orange rice

estimeret≈ 460 kcal62 g kulhydratbalanceret 78

Harvest grain bowlvegetarian

8.95

estimeret≈ 410 kcal38 g kulhydratdiabetes-venligbalanceret 79

Tuna poke grain bowlpescatarian

8.95

estimeret≈ 430 kcal45 g kulhydratdiabetes-venligbalanceret 85

Carrot cake oatsvegetarian

4.95

estimeret≈ 380 kcal45 g kulhydratdiabetes-venligbalanceret 72

Bananenbrood framboos-chocovegetarian

9.95

Banana bread raspberry chocolate

estimeret≈ 320 kcal38 g kulhydrat

Bosbessen instant oat mix portievegetarian

3.95

Blueberry instant oat mix

estimeret≈ 310 kcal42 g kulhydratdiabetes-venlig

Bosvruchten instant oats mix portievegetarian

3.95

Forest fruit instant oat mix

estimeret≈ 310 kcal42 g kulhydratdiabetes-venlig

Choco banana instant oat mix portievegetarian

3.95

Choco banana instant oat mix

estimeret≈ 330 kcal44 g kulhydratdiabetes-venlig

Frittata courgettevegetarian

6.95

Zucchini frittata

estimeret≈ 280 kcal8 g kulhydratdiabetes-venligbalanceret 65

Frittata pompoenvegetarian

6.95

Pumpkin frittata

estimeret≈ 290 kcal12 g kulhydratdiabetes-venligbalanceret 65

Gezonde kant-en-klare gerechten

Spaghetti classic met vegaballetjesvegetarian

9.95

Classic spaghetti with veggie balls

estimeret≈ 520 kcal65 g kulhydratbalanceret 78

Sweet and spice vega chickenvegetarian

9.95

Sweet and spicy veggie chicken

estimeret≈ 410 kcal32 g kulhydratbalanceret 79

Milde Indiaanse groentencurryvegetarian

9.95

Mild Indian vegetable curry

estimeret≈ 380 kcal35 g kulhydratdiabetes-venligbalanceret 70

Lemon twist taijne

9.95

Lemon twist tajine

estimeret≈ 340 kcal30 g kulhydratdiabetes-venligbalanceret 70

Gnocchetti al vega ragùvegetarian

9.95

Gnocchetti with vegetable ragu

estimeret≈ 480 kcal58 g kulhydratbalanceret 67

Bosvruchten chia puddingvegan

4.95

Forest fruit chia pudding

estimeret≈ 260 kcal22 g kulhydratbalanceret 75

Bami met knolsaté

9.95

Bami with satay

estimeret≈ 490 kcal55 g kulhydratbalanceret 73

Gevulde paprika´s tuna melt

9.95

Stuffed peppers tuna melt — Afvalmaaltijd

estimeret≈ 420 kcal22 g kulhydratdiabetes-venligbalanceret 78

All veggie and Asian chicken

9.95

Asian chicken and vegetables — Afvalmaaltijd

estimeret≈ 380 kcal28 g kulhydratdiabetes-venligbalanceret 79

Pancakes pompoen met blauwe bessen compote

5.95

Pumpkin pancakes with blueberry compote — Magioni x Oh My Guts

estimeret≈ 360 kcal42 g kulhydrat

Pancakes wortel met aardbei & rabarber compote

5.95

Carrot pancakes with strawberry and rhubarb compote — Magioni x Oh My Guts

estimeret≈ 350 kcal40 g kulhydratbalanceret 66

Shepherds pie met zoete aardappel

9.95

Shepherd's pie with sweet potato

estimeret≈ 390 kcal38 g kulhydratdiabetes-venligbalanceret 80

Green protein bowl

9.95

Verbeterd recept

estimeret≈ 340 kcal24 g kulhydratdiabetes-venligbalanceret 74

All veggie and Asian vega chickenvegan

9.95

Asian vegan chicken and vegetables — Afvalmaaltijd

estimeret≈ 450 kcal35 g kulhydratdiabetes-venligbalanceret 83

Thai kip cashew met kokosrijst

9.95

Thai chicken cashew with coconut rice

estimeret≈ 620 kcal55 g kulhydratbalanceret 71

Miso "beef" met noedels

9.95

Miso beef with noodles

estimeret≈ 580 kcal60 g kulhydratbalanceret 77

Thai vegakip cashew met kokosrijstvegan

9.95

Thai vegan chicken cashew with coconut rice

estimeret≈ 590 kcal55 g kulhydratbalanceret 71

Rode curry kip

9.95

Red curry chicken

estimeret≈ 520 kcal20 g kulhydratdiabetes-venligbalanceret 78

Vegan lasagne met vegangehaktvegan

9.95

Vegan lasagna

estimeret≈ 550 kcal45 g kulhydratbalanceret 74

Tajine kip grain bowl

8.95

Chicken tajine grain bowl

estimeret≈ 480 kcal40 g kulhydratdiabetes-venligbalanceret 95

Maleisische curry met gamba’s en rijst

9.95

Malaysian shrimp curry with rice

estimeret≈ 610 kcal58 g kulhydratbalanceret 77

Gezonde maaltijden

Mango curry

9.95

Verbeterd recept

estimeret≈ 510 kcal35 g kulhydrat

Gezonde maaltijdboxen

Gezond afvallen programma

0.00