Het Tuinhuis
Praamplein, 1431 CV Aalsmeer
Closed now · opens 09:30
caf退€€
Menu
Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
BREAKFAST
Scrambled eggs with toast
9.50
Roerei met toast — with ham, cheese and/or bacon
estimate≈ 520 kcal35 g carbsdiabetes-friendlybalanced 69
Scrambled eggs
15.00
Roerei | gerookte zalm | avocado | toast — smoked salmon, avocado, toast
estimate≈ 610 kcal32 g carbsdiabetes-friendlybalanced 69
Greek yogurt
7.95
Griekse yoghurt | vers fruit | granola — fresh fruit, granola
estimate≈ 450 kcal48 g carbsbalanced 73
Greek yogurt
7.95
Griekse yoghurt | warme gekarameliseerde appel | Bastogne — warm caramelized apple, Bastogne biscuit
estimate≈ 510 kcal58 g carbs
American pancakes
11.00
American pancakes | vanille room | vers fruit | maple syrup — vanilla cream, fresh fruit, maple syrup
estimate≈ 780 kcal95 g carbs
SMOOTHIE BOWL
Acai mix
12.00
Mix van açai | aardbei | blauwe bes | braam | banaan | amandel | Griekse yoghurt | granola | kokos | chiazaad | fruit — strawberry, blueberry, blackberry, banana, almond, Greek yogurt, granola, coconut, chia seeds, fruit
estimate≈ 620 kcal65 g carbsbalanced 65
HEALTHY BREAKFAST
Banana bread slice
10.00
Plak bananenbrood | bosbessen chia pudding | granola — blueberry chia pudding, granola
estimate≈ 540 kcal52 g carbs
HARTY BREAKFAST
Breakfast board
12.50
Croissant met jam | toast met roerei | avocado | kleine yoghurt | granola & fruit — croissant with jam, toast with scrambled eggs, avocado, small yogurt, granola & fruit
estimate≈ 850 kcal75 g carbs
BREAKFAST BOARD
Breakfast platter
16.50
Brood | croissant | hartig & zoet beleg | vers gekookt eitje | mini kwark | glas verse jus d' orange — bread, croissant, savory & sweet toppings, boiled egg, mini quark, fresh orange juice — MIN. 2 PERSONS
estimate≈ 980 kcal90 g carbsheavy 35
SWEET & TASTY
Apple cake
4.50
Appeltaart met 'n vleugje amandelspijs — with a touch of almond paste
estimate≈ 380 kcal42 g carbsheavy 44
Butter cake
4.75
Boterkoek met pistache en witte chocolade — with pistachio and white chocolate
estimate≈ 420 kcal38 g carbsheavy 39
Vegan Snickers barvegan
4.50
Vegan snicker bar
estimate≈ 350 kcal30 g carbs
Dark chocolate brownie
4.50
Donkere chocolade brownie | pecannoten — pecans
estimate≈ 410 kcal35 g carbsheavy 43
Carrot cake
4.50
Worteltaart | walnoot | frosting — walnut, frosting
estimate≈ 440 kcal48 g carbsheavy 40
Cheesecake
4.95
Cheesecake met rood fruit — with red berries
estimate≈ 460 kcal38 g carbsheavy 34
Monchou cake
4.95
Monchoutaart | witte chocolade | kersen — white chocolate, cherries
estimate≈ 480 kcal42 g carbsheavy 30
Banana bread slice
4.00
Plak bananenbrood
estimate≈ 310 kcal40 g carbs
Croissant
3.50
Croissant met nutella of jam — with Nutella or jam
estimate≈ 380 kcal32 g carbsheavy 41
Blueberry scones (2 pcs)
5.50
Bosbessen scones (2 st.) — with clotted cream, jam & lemon curd
estimate≈ 620 kcal68 g carbsheavy 31
EXTRA FOR KIDS
Slice of bread
4.75
Sneetje brood met kaas | kip | of ham — with cheese, chicken or ham
estimate≈ 220 kcal22 g carbsdiabetes-friendlybalanced 70
Slice of bread with Nutella or jam
4.50
Sneetje brood met nutella of jam
estimate≈ 220 kcal28 g carbs
Slice of bread with a double-fried egg
4.50
Sneetje brood met een dubbel gebakken eitje
estimate≈ 210 kcal15 g carbsdiabetes-friendly
Pancakes (2 pcs)
7.50
Pancakes (2 st.) | mini marshmallows | poedersuiker — mini marshmallows, powdered sugar
estimate≈ 350 kcal45 g carbs
Pancakes (2 pcs)
7.00
Pancakes (2 st.) | poedersuiker | stroop — powdered sugar, syrup
estimate≈ 320 kcal42 g carbs
Bowl of fresh fruitvegan, vegetarian
3.25
Bakje vers fruit
estimate≈ 60 kcal14 g carbsdiabetes-friendly
Kids ham and cheese toastie
6.95
Kids ham kaas tosti | snoepje — with a candy
estimate≈ 380 kcal28 g carbs
Veal croquette
6.00
Kalfsvleeskroket | sneetje brood — slice of bread
estimate≈ 310 kcal25 g carbsdiabetes-friendly
SANDWICHES
BEEF CARPACCIO
14.25
RUNDERCARPACCIO — Truffle mayonnaise, cucumber, aged cheese, seed mix, sun-dried tomato, roasted broad beans
estimate≈ 580 kcal42 g carbsdiabetes-friendlybalanced 69
TUNA SALAD
14.00
TONIJNSALADE — Apple, pickle, bell pepper, onion, tomato, cucumber, capers, egg, pickled red onion, mayonnaise
estimate≈ 520 kcal40 g carbsdiabetes-friendlybalanced 69
SMOKED SALMON
15.50
GEROOKTE ZALM — Avocado smash, poached egg, alfalfa, Hollandaise sauce, crispy chili oil
estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 69
STEAK SANDWICH
15.50
Thinly sliced rump steak, parmesan, aioli, caramelized red onion
estimate≈ 640 kcal35 g carbsdiabetes-friendlybalanced 69
HUMMUSvegetarian
14.00
Spicy hummus, grilled zucchini, avocado, tomato, pickled red onion, sesame, sriracha
estimate≈ 540 kcal45 g carbsdiabetes-friendlybalanced 79
CLUB SANDWICH CLASSIC
15.00
CLUBSANDWICH CLASSIC — Smoked chicken, bacon, ham, cheese, curry mayonnaise, tomato, cucumber, nacho chips
estimate≈ 680 kcal48 g carbsbalanced 69
OVEN-BAKED BRIE
15.00
ROOMBRIE UIT DE OVEN — Green apple, fried serrano ham, honey, pecan, balsamic, caramelized red onion
estimate≈ 620 kcal44 g carbs
OSSENWORST
14.25
Truffle mayonnaise, pickled red onion, pickle, roasted broad beans
estimate≈ 590 kcal38 g carbsdiabetes-friendlybalanced 65
SPECIALTIES
TUINHUIS UITSMIJTER
12.00
estimate≈ 650 kcal30 g carbsdiabetes-friendlybalanced 74
UITSMIJTER
9.00
with ham, cheese, and/or bacon
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 71
Soup of the day
7.95
Soep van de dag | brood | aioli — bread, aioli
estimate≈ 410 kcal45 g carbsbalanced 69
Ham and cheese toastie
6.95
Tosti ham | kaas
estimate≈ 420 kcal32 g carbs
Veal croquettes
12.00
Kalfsvleeskroketten | brood | mosterdmayonaise — bread, mustard mayonnaise
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 65
Vegetable Croquettes (VEGAN)vegan
12.00
Groentenkroketten (VEGAN) | brood | mosterd — bread, mustard
estimate≈ 550 kcal52 g carbs
SALADS
WARM GOAT CHEESEvegetarian
16.75
WARME GEITENKAAS — green apple, fig, date, seed mix, grape, crostini, raspberry dressing, honey
estimate≈ 480 kcal38 g carbs
CARPACCIO
16.75
beef carpaccio, truffle mayonnaise, sun-dried tomato, aged cheese, seed mix, roasted broad beans, crostini
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 67
APPETIZERS
Tuinhuis Nachos
10.00
Tuinhuis nacho’s
estimate≈ 650 kcal65 g carbs
Baked Camembertvegetarian
14.75
Camembert uit de oven | brood | grissini — bread, grissini
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 65
Mixed Bittergarnituur
12.75
Gemengd bittergarnituur | 10 stuks — 10 pieces
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 65
Holtkamp Veal Bitterballen
11.75
Holtkamp kalfsvlees bitterballen | 8 stuks — 8 pieces
estimate≈ 480 kcal28 g carbsdiabetes-friendly
Cheese Strawsvegetarian
8.70
Kaastengels | 8 stuks — 8 pieces
estimate≈ 410 kcal30 g carbs
Chicken Gyoza
8.00
Kip gyoza | 6 stuks | teriyaki saus — 6 pieces, teriyaki sauce
estimate≈ 320 kcal24 g carbsdiabetes-friendly
Yakitori Skewers
8.00
Yakitori spiesjes | 6 stuks — 6 pieces
estimate≈ 280 kcal12 g carbsdiabetes-friendlybalanced 67
Bread with Aioli
7.00
Brood met aioli
estimate≈ 310 kcal28 g carbs
Fries
4.75
Frites | mayonaise — mayonnaise
estimate≈ 520 kcal45 g carbs
Fries
6.25
Frites | truffelmayonaise | parmezaan — truffle mayonnaise, parmesan
estimate≈ 580 kcal48 g carbs
FLATBREAD
FLATBREAD TUNA MELT
15.00
tuna salad, cheddar, caramelized red onion, pickle, sriracha, pickled red onion, lamb's lettuce
estimate≈ 720 kcal55 g carbsbalanced 73
FLATBREAD BURRATA
16.00
red pesto, caramelized red onion, tomato, serrano ham, grilled zucchini, arugula, balsamic
estimate≈ 780 kcal52 g carbsbalanced 72
Is this menu still right?
52veggie
scoreestimate
scoreestimate
Breakfast and lunch options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose a hummus sandwich or a warm goat cheese salad. Vegan guests can order vegetable croquettes or a vegan snicker bar. There are many meat options such as the steak sandwich.
7 vegetarian and 3 vegan dishes out of 55
72dia
scoreestimate
scoreestimate
Protein-rich breakfast and lunch
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This cafe offers many low-carb options with eggs and meat. The uitsmijters and salads are good choices.
21 diabetes-friendly · 55 dishes
Reviews
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Practical
- Address
- Praamplein, 1431 CV Aalsmeer
- Hours
- Mon—Tue09:30–17:30Wed09:30–17:30Thu09:30–17:30Fri09:30–17:30Sat09:30–17:30Sun—TIJDENS DE AALSMEERSE FEESTWEEK ZIJN WIJ GESLOTEN! (8-9 t/m 12-9)
- Contact
- +31297322562 nicky@tuinhuisaalsmeer.nl
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), tuinhuisaalsmeer.nl/
- Record
- completeness 83 %, confidence 80 %