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Ichiban - Aalst, Esplanadeplein

Esplanadeplein 13, 9300 Aalst

Open now · until 22:30

Japanese€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 10 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

NIGIRI SUSHI
SALMONpescatarian
3.80
ZALM — 2pcs
estimate≈ 120 kcal15 g carbs
TUNApescatarian
4.00
TONIJN — 2pcs
estimate≈ 110 kcal15 g carbs
SHRIMPpescatarian
3.80
GARNALEN — 2pcs
estimate≈ 110 kcal15 g carbs
SEA BASSpescatarian
3.80
ZEEBAARS — 2pcs
estimate≈ 110 kcal15 g carbs
BUTTERFISHpescatarian
4.00
BOTERVIS — 2pcs
estimate≈ 130 kcal15 g carbs
TAMAGOvegetarian
3.80
TAMAGO (omelet) — Omelet, 2pcs
estimate≈ 140 kcal18 g carbs
SASHIMI
SASHIMI ASSORTMENTpescatarian
20.80
SASHIMI ASSORTIMENT — 12pcs tuna, salmon, butterfish and kokkigai
estimate≈ 320 kcal4 g carbsdiabetes-friendlybalanced 73
SASHIMI SAKEpescatarian
11.80
6pcs salmon
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
SASHIMI MAGUROpescatarian
12.80
6pcs tuna
estimate≈ 140 kcal2 g carbsdiabetes-friendlybalanced 79
SASHIMI KIKUYApescatarian
12.80
6pcs butterfish
estimate≈ 180 kcal2 g carbsdiabetes-friendlybalanced 67
TEMAKI
SALMON TEMAKIpescatarian
5.30
ZALM TEMAKI — 1pc
estimate≈ 220 kcal30 g carbs
TUNA TEMAKIpescatarian
3.50
TONIJN TEMAKI — 1pc
estimate≈ 200 kcal30 g carbs
CALIFORNIA TEMAKIpescatarian
5.80
1pc
estimate≈ 240 kcal32 g carbs
HOSOMAKI
CUCUMBERvegan
5.50
KOMKOMMER — 6pcs
estimate≈ 150 kcal32 g carbs
AVOCADOvegan
6.50
6pcs
estimate≈ 190 kcal30 g carbs
FUTOMAKI 6pcs
VEGETARIANvegetarian
7.50
VEGETARISCHE — Avocado, cucumber, carrot, salad
estimate≈ 320 kcal55 g carbs
URANAKI 6pcs
CRABpescatarian
6.80
KRAB
estimate≈ 350 kcal45 g carbs
TUNA SALAMIpescatarian
7.00
TONIJN SALAMI
estimate≈ 360 kcal45 g carbs
FRY EDIpescatarian
9.50
Fried shrimp, cucumber
estimate≈ 420 kcal48 g carbsbalanced 65
FRY KIP
9.50
Tempura chicken with cucumber
estimate≈ 440 kcal48 g carbs
MANGO EBIpescatarian
10.50
fried prawns, fresh mango, mango sauce
estimate≈ 420 kcal48 g carbsbalanced 65
CALIFORNIA ROLLpescatarian
10.80
crab, langoustines, avocado, cucumber, mango
estimate≈ 310 kcal38 g carbsdiabetes-friendlybalanced 65
COMBOS
SUSHI ICHIBANpescatarian
18.50
3 pcs sashimi, 5 pcs nigiri, 5 pcs maki
estimate≈ 680 kcal75 g carbsbalanced 81
SALMON COMBOpescatarian
18.50
ZALM COMBO — 4 pcs salmon sashimi, 3 pcs salmon nigiri, 5 pcs salmon maki
estimate≈ 620 kcal70 g carbsbalanced 81
NIGIRI & MAKI COMBOpescatarian
29.80
8 pcs nigiri sushi assortment + 12 pcs maki assortment
estimate≈ 950 kcal120 g carbsbalanced 77
SOUPS
SUIMONOpescatarian
7.50
seafood soup
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 79
WAKI WAKI
6.00
clear meat broth with seaweed
estimate≈ 80 kcal5 g carbsdiabetes-friendlybalanced 75
SALADS
WAKAME SALADvegan
6.00
WAKAME SALADE — seaweed salad
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
EBI SALADpescatarian
12.50
EBI SALADE — salad with prawns and fresh fruit
estimate≈ 280 kcal22 g carbsbalanced 80
SAKE SALADpescatarian
12.00
SAKE SALADE — salad with salmon
estimate≈ 320 kcal10 g carbsdiabetes-friendlybalanced 70
HOTATE SALADpescatarian
16.80
HOTATE SALADE — salad with scallops
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 70
KODOMO
Tempura
10.50
Tempura van garnalen en kippenfilet met rauwkost en gebakken rijst — prawn and chicken fillet tempura with raw vegetables and fried rice
estimate≈ 750 kcal85 g carbsbalanced 77
ICHIBANRUSTAFFEL
ICHIBANRUSTAFFEL
34.50
Daily soups, sushi with crab stick, Japanese meat broth dumplings, breaded cheese-filled chicken fillet
estimate≈ 1200 kcal110 g carbs
GRILL KUSHIYAKI
SAKEpescatarian
11.00
SAKE zalm — salmon
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 67
KARUMA-EBIpescatarian
13.80
KARUMA-EBI garnalen — prawns
estimate≈ 160 kcal6 g carbsdiabetes-friendlybalanced 67
Hotatakepescatarian
17.80
Hotatake ST. Jacobsschelp met look — scallop with garlic
estimate≈ 150 kcal5 g carbsdiabetes-friendly
MAKIpescatarian
10.50
MAKI gegrilde Sushirijst met krab — grilled sushi rice with crab
estimate≈ 210 kcal28 g carbs
IKApescatarian
10.50
IKA inktvis — squid
estimate≈ 140 kcal8 g carbsdiabetes-friendlybalanced 79
BUTA
9.50
BUTA gegrilde lamsvlees — grilled lamb
estimate≈ 220 kcal2 g carbsdiabetes-friendlybalanced 67
GYU-NIKU
11.00
GYU-NIKU ossenhaas — beef tenderloin
estimate≈ 190 kcal2 g carbsdiabetes-friendlybalanced 67
TORI NIKU
8.50
TORI NIKU kippenfilet — chicken fillet
estimate≈ 180 kcal4 g carbsdiabetes-friendlybalanced 73
MAKI USUWAKIpescatarian
11.50
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
GYOZA
6.80
GYOZA dumplings rijst met rundvlees — dumplings with rice and beef
estimate≈ 210 kcal18 g carbsdiabetes-friendly
Japanese garlic breadvegetarian
6.80
Japans lookbrood
estimate≈ 250 kcal28 g carbs
Fried shrimppescatarian
11.50
Gebakken garnalen met uien en look — with onions and garlic
estimate≈ 280 kcal12 g carbsdiabetes-friendly
TEMPURA
Tempura MORIWAZAKEpescatarian
15.00
Tempura MORIWAZAKE vis en seizoen groenten gegrilleerd in plantaardige olie — fish and seasonal vegetables grilled in vegetable oil
estimate≈ 650 kcal45 g carbsdiabetes-friendlybalanced 69
KARUMA-EBIpescatarian
12.00
KARUMA-EBI gefrituurde garnalen op Tempura wijze — fried shrimp Tempura style
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 66
YAKITORI
9.80
YAKITORI gekookte kippenfilet met kaas — cooked chicken fillet with cheese
estimate≈ 620 kcal30 g carbsdiabetes-friendlybalanced 66
KAMBO
10.50
KAMBO renderedborstfilet met kokoomp diepge — rendered breast fillet with cucumber
estimate≈ 680 kcal32 g carbsdiabetes-friendlybalanced 66
OSUMONOpescatarian
10.50
OSUMONO zeevruchten in krokant tempura olie — seafood in crispy tempura oil
estimate≈ 610 kcal38 g carbsdiabetes-friendlybalanced 66
Crispy shrimp balls
12.50
Krokante garnalen balletjes
estimate≈ 640 kcal40 g carbsdiabetes-friendlybalanced 66
Japanese pastries
9.80
Japanse pastetjes met vlessvulling — with meat filling
estimate≈ 550 kcal42 g carbsdiabetes-friendlybalanced 65
TEPPAN YAKI
OSUMONO
23.80
OSUMONO diverse verse zeevruchten (Zetzoure saus) — various fresh seafood (Zetzoure sauce)
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 86
AHIRU
21.50
AHIRU platte eendborstfilet met Teriyakisaus — flat duck breast fillet with Teriyaki sauce
estimate≈ 610 kcal22 g carbsbalanced 66
JABA NIKU
24.50
JABA NIKU gemarineerde lamskroon — marinated rack of lamb
estimate≈ 680 kcal15 g carbsdiabetes-friendlybalanced 71
KOUSHI
22.50
KOUSHI spenvarkens rack (ribsteak) met zwarte pepersaus — suckling pig rack (rib steak) with black pepper sauce
estimate≈ 650 kcal12 g carbsdiabetes-friendlybalanced 71
KARUMA-EBI
20.50
KARUMA-EBI garnalen met zetzoure saus — shrimp with zetzoure sauce
estimate≈ 480 kcal20 g carbsdiabetes-friendlybalanced 71
GYU NIKU
22.80
GYU NIKU ossenhaas met look — beef tenderloin with garlic
estimate≈ 540 kcal8 g carbsdiabetes-friendlybalanced 71
KOHITUJOU
20.80
KOHITUJOU inktvis met witte en groene kool — squid with white and green cabbage
estimate≈ 420 kcal22 g carbsdiabetes-friendlybalanced 84
SUZUKI
21.80
SUZUKI zeebaars met Teriyakisaus — sea bass with Teriyaki sauce
estimate≈ 490 kcal20 g carbsbalanced 66
Pangasius
19.50
PANGASIUS pangasius visfilet met Teriyakisaus — Pangasius fish fillet with Teriyaki sauce
estimate≈ 520 kcal28 g carbs
Red Mullet
21.80
Roodbars met mostersaus — Red mullet with mustard sauce
estimate≈ 580 kcal12 g carbsdiabetes-friendlybalanced 74
Beef and Pangasius
21.80
Dun vie rundborstaas en pangasius, seizoen groenten — Thin slices of beef tenderloin and pangasius, seasonal vegetables
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Teppanyaki Assortment
22.50
Teppan yaki, assortment (ossenhaas, kipfilet, garnalen met lichte pan asian kookstijl) — Beef tenderloin, chicken fillet, and shrimp with a light Pan-Asian cooking style
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
WOK DISHES
Beef Tenderloin
19.50
Plakjes ossenhaas met diverse groenten — Slices of beef tenderloin with assorted vegetables
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 78
Beef Tenderloin with Curry
19.50
Plakjes ossenhaas met currysaus — Slices of beef tenderloin with curry sauce
estimate≈ 550 kcal22 g carbsdiabetes-friendlybalanced 73
King Prawns
19.80
Grote garnalen met uien en look — King prawns with onions and garlic
estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 74
King Prawns with Vegetables
19.80
Grote garnalen met diverse groenten — King prawns with assorted vegetables
estimate≈ 400 kcal16 g carbsdiabetes-friendlybalanced 78
Chicken Fillet
17.80
Kippenfilet met diverse groenten — Chicken fillet with assorted vegetables
estimate≈ 410 kcal16 g carbsdiabetes-friendlybalanced 78
Chicken Fillet with Garlic
17.80
Kippenfilet met uien en look — Chicken fillet with onions and garlic
estimate≈ 430 kcal12 g carbsdiabetes-friendlybalanced 74
Fried Salmon
21.80
Gebakken zalm met een zetzoure saus — Fried salmon with a citrus sauce
estimate≈ 580 kcal18 g carbsdiabetes-friendlybalanced 69
BOWL OF RICE with
Beef Tenderloin with Pepper Sauce
19.50
Plakjes ossenhaas met zwarte pepersaus en seizoen groenten — Slices of beef tenderloin with black pepper sauce and seasonal vegetables
estimate≈ 680 kcal65 g carbsbalanced 77
Cheese-filled Chicken
18.80
Gepaneerde kippenfilet gevuld met kaas in tempurabagering en salade — Breaded chicken fillet filled with cheese in tempura batter and salad
estimate≈ 850 kcal75 g carbs
Ichiban Rice or Noodles
21.50
Gebakken ICHIBAN rijst of noedels — Fried Ichiban rice or noodles
estimate≈ 720 kcal85 g carbsbalanced 73

Is this menu still right?

38veggie
scoreestimate

Limited options for vegetarians

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose hosomaki with cucumber or avocado and a vegetarian futomaki. Wakame salad and Japanese garlic bread are also available. Most dishes contain fish or meat.

6 vegetarian and 3 vegan dishes out of 74

82dia
scoreestimate

Low Carb Japanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-heavy Teppan Yaki and Wok dishes. These serve as substantial low-carb meals.

43 diabetes-friendly · 74 dishes

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Practical

Address
Esplanadeplein 13, 9300 Aalst
Hours
Mon12:00–14:30, 17:30–22:30
Tueclosed
Wed12:00–14:30, 17:30–22:30
Thu12:00–14:30, 17:30–22:30
Fri12:00–14:30, 17:30–22:30
Sat12:00–14:30, 17:30–22:30
Sun12:00–22:30
Contact
+32053418162 wanghai761125@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), ichiban-aalst.be/
Record
completeness 83 %, confidence 95 %

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