De Hessenkar
Hessenweg 172, 3791 PN Achterveld
Closed now · opens 11:30
bar foodcaf退€€
Menu
Source: the restaurant's website, read on 9 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
WITH COFFEE
Apple pastry
4.50
Appelgebak
estimate≈ 320 kcal42 g carbs
Cheesecake
4.95
estimate≈ 410 kcal35 g carbsheavy 40
With whipped cream
0.75
Met slagroom
estimate≈ 60 kcal1 g carbsdiabetes-friendly
SNACKS
Veggie Nachosvegetarian
10.50
Nacho’s vega — With cheese, jalapeños, salsa, crème fraîche & guacamole
estimate≈ 850 kcal65 g carbs
Bitterballen, 8 pcs
8.00
Bitterballen, 8 st
estimate≈ 560 kcal32 g carbs
Loaded fries
12.00
With pulled pork, cheddar & sriracha mayo
estimate≈ 980 kcal75 g carbs
Mini-frikandellen, 8 pcs
8.00
Mini-frikandellen, 8 st
estimate≈ 480 kcal12 g carbsdiabetes-friendly
Fried Japanese chicken
11.00
Gefrituurde Japanse kip — Crispy chicken with spicy sauce
estimate≈ 620 kcal22 g carbsdiabetes-friendly
Mixed snack platter Small, 8 pcs
8.00
Gemengd bittergarnituur Klein, 8 st
estimate≈ 650 kcal35 g carbs
Mixed snack platter Medium, 16 pcs
16.00
Gemengd bittergarnituur Middel, 16 st
estimate≈ 1300 kcal70 g carbsheavy 37
Mixed snack platter Large, 24 pcs
24.00
Gemengd bittergarnituur Groot, 24 st
estimate≈ 1950 kcal105 g carbsheavy 28
Buffalo wings
11.50
Six chicken wings in a Buffalo marinade
estimate≈ 540 kcal12 g carbsdiabetes-friendly
Veggie Domkoppenvegetarian
11.50
Domkoppenvega — Stuffed mushrooms gratinated with Old Amsterdam cheese
estimate≈ 320 kcal14 g carbsdiabetes-friendlybalanced 66
Snack board
Snaaiplank — Olives, cheese, grill sausage, fuet, Spinata Romana, bitterballen, cheese straws, mini-frikandellen, bread with spreads
estimate≈ 1650 kcal85 g carbsheavy 31
Veggie Gyozavegetarian
11.00
Gyoza’s vega — Fried dumplings filled with vegetables. With spring onion & sesame-soy mayo
estimate≈ 480 kcal38 g carbs
Cheese straws, 8 pcsvegetarian
9.00
Kaastengels, 8 st
estimate≈ 520 kcal40 g carbs
Chicken fingers, 8 pcs
8.00
Kipfingers, 8 st
estimate≈ 580 kcal30 g carbs
Snack bite
17.50
Borrelhap — Sliced spareribs. Sweet or spicy
estimate≈ 750 kcal25 g carbs
Spareribs
12.50
Sliced spareribs. Sweet or spicy
estimate≈ 520 kcal15 g carbsdiabetes-friendly
STARTERS
Watermelon carpaccio veggievegetarian
10.50
Watermeloen carpaccio vega — With feta, arugula & beetroot salsa
estimate≈ 280 kcal22 g carbsbalanced 66
Gazpacho duo
12.00
Tomato and cucumber gazpacho, with smoked trout & herb oil
estimate≈ 220 kcal14 g carbsdiabetes-friendlybalanced 66
Vitello tonnato
14.50
Rolled veal, filled with tuna mousse and finished with caper mayo
estimate≈ 310 kcal6 g carbsdiabetes-friendlybalanced 67
MAIN COURSES
Vegetable lasagna vega(n)vegetarian
19.50
Groentelasagne vega(n) — Layers of grilled eggplant, zucchini & tomato. With tomato sauce and mozzarella
estimate≈ 580 kcal32 g carbsdiabetes-friendlybalanced 78
Jerk chicken
21.50
Half grilled chicken, Jamaican style marinade. Mildly spicy. With coleslaw & hot honey sauce
estimate≈ 720 kcal28 g carbsbalanced 65
Beef tenderloin tips
26.50
Ossenhaaspuntjes — Fried beef tenderloin tips with stroganoff sauce of mushrooms, onion & bell pepper
estimate≈ 540 kcal12 g carbsdiabetes-friendlybalanced 74
LUNCH
Carpaccio Uitsmijter 3 eggs
14.00
Carpaccio Uitsmijter 3 eieren — With broad beans, arugula, red onion, fried capers & truffle mayo
estimate≈ 610 kcal18 g carbsdiabetes-friendlybalanced 74
Uitsmijter with ham
11.00
Uitsmijter Met ham
estimate≈ 520 kcal25 g carbsdiabetes-friendlybalanced 66
Surf & Turf Eggs royale
14.00
Combination of Gravad lax & carpaccio
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 66
Eggs royale
12.50
Poached eggs on toast with gravad lax
estimate≈ 480 kcal22 g carbsdiabetes-friendly
Spicy chicken
13.00
Hete kip — Spicy chicken thighs, sweet and sour cucumber, lettuce & spring onion
estimate≈ 640 kcal45 g carbs
Gravad laxpescatarian
14.00
Raw salmon marinated in green herbs with herb dressing, sweet and sour cucumber, red onion & capers
estimate≈ 320 kcal8 g carbsdiabetes-friendly
Traditional chicken
14.00
Kip van vroeger — Fried chicken livers with bacon, mushrooms, bell pepper & onions. With toast
estimate≈ 590 kcal28 g carbsdiabetes-friendlybalanced 69
MAIN FOR
Our catch of the daypescatarian
Onze vangst van de dag — Rotating fish dish, please ask the staff
estimate≈ 450 kcal20 g carbsdiabetes-friendlybalanced 78
Classic chicken
20.50
Klassiekertje kip — Chicken thigh satay with sriracha mayo, sweet and sour cucumber & vegetables
estimate≈ 510 kcal24 g carbsbalanced 69
Ribs & Wings
23.00
Sticky chicken wings & tender spareribs. Sweet or spicy. With grilled corn on the cob
estimate≈ 880 kcal42 g carbs
Kogelbiefstuk
26.50
Grilled beef fillet with a mix of mushrooms, onion, bell pepper and bacon
estimate≈ 620 kcal12 g carbsdiabetes-friendlybalanced 74
Farmer's schnitzel
20.00
Boerenschnitzel — Pork schnitzel with mushrooms, onion, bell pepper & bacon
estimate≈ 680 kcal18 g carbsdiabetes-friendlybalanced 74
Bacon burger
20.50
With pickled red onion, bacon jam, arugula & American mustard
estimate≈ 820 kcal48 g carbs
Crunchy mango chicken burger
19.50
Crispy chicken burger with mango chutney, jalapeño & sriracha mayo
estimate≈ 780 kcal52 g carbs
Crispy gamba burger
21.50
Crispy shrimp burger with beetroot relish, sweet and sour cucumber & lettuce
estimate≈ 740 kcal46 g carbsbalanced 65
SALADS
Bread plattervegetarian
2.50
Broodplankje — With aioli, olive oil and sea salt
estimate≈ 280 kcal30 g carbs
Vegetable soupvegetarian
7.50
Groentesoep — Richly filled with various vegetables
estimate≈ 150 kcal18 g carbsdiabetes-friendlybalanced 82
Shrimp in green curry
12.50
Garnalen in groene curry — Body peeled shrimp with garlic & ginger in a green curry sauce. Served with toast
estimate≈ 420 kcal25 g carbsdiabetes-friendly
Carpaccio
13.50
Beef carpaccio with broad beans, arugula, pickled red onion, fried capers & truffle mayo
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Regional salad Barneveld chicken
11.00
Streeksalade Barneveldse kip — Grilled chicken thigh, bacon, poached egg, roasted tomatoes, roasted broad beans & honey-mustard dressing. With toast
estimate≈ 650 kcal32 g carbsdiabetes-friendlybalanced 73
DESSERT
Brownie
8.00
With sorbet ice cream of choice
estimate≈ 520 kcal55 g carbsheavy 31
Summer sorbetvegan
8.00
Zomerse sorbet — Lime sorbet ice cream with fresh fruit & red fruit coulis
estimate≈ 210 kcal42 g carbsheavy 32
Bescheidenheidvegan
6.50
2 scoops of sorbet ice cream of choice (ask staff for flavors)
estimate≈ 180 kcal36 g carbsheavy 32
LUNCH
Brie Carpacciovegetarian
12.50
With honey and walnut
estimate≈ 340 kcal15 g carbsdiabetes-friendly
Uitsmijtervegetarian
14.00
3 eggs, truffle mayo
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 67
Surf & Turf
11.00
With ham & cheese
estimate≈ 550 kcal45 g carbs
Fried chicken livers
14.00
Gebakken kippenlevers — With bacon, mushrooms, bell pepper & onions. With toast
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 69
STARTER MAIN
Green curry of the moment
20.50
Garnalen in groene curry van het moment — Body peeled shrimp with garlic & ginger in a creamy green curry sauce
estimate≈ 580 kcal22 g carbsdiabetes-friendlybalanced 74
Kogelbiefstuk with bread
12.50
Kogelbiefstuk met brood — Served with toast
estimate≈ 410 kcal28 g carbs
Butter-fried kogelbiefstuk (200g)
26.50
In boter gebakken kogelbiefstuk (200 gram) — With bread, fresh salad and gravy for dipping the Carpaccio
estimate≈ 720 kcal32 g carbsdiabetes-friendlybalanced 69
Bacon & cheese burger
20.50
With cheddar, pickled red onion, bacon jam, arugula & American mustard
estimate≈ 850 kcal50 g carbs
SALADS
Brie & walnutvegetarian
10.00
Brie & walnoot — With brie, roasted tomatoes, sweet and sour cucumber, walnut & honey-mustard dressing. With toast
estimate≈ 480 kcal30 g carbs
DESSERT
Chocotrio
8.00
A combination of chocolate mousse, white chocolate ice cream & brownie
estimate≈ 610 kcal58 g carbsheavy 28
Affogato 43
7.50
Vanilla ice cream with Licor 43 caramel sauce and an espresso to pour yourself
estimate≈ 320 kcal35 g carbsheavy 41
SANDWICHES
Kroketten
9.50
Two croquettes on bread, with mustard
estimate≈ 580 kcal52 g carbs
12-uurtje
14.00
Cup of soup, croquette, fried egg with ham & small salad (veggie option available)
estimate≈ 720 kcal65 g carbsbalanced 65
½-eentje
14.50
Cup of soup, croquette, carpaccio & small salad
estimate≈ 680 kcal58 g carbsbalanced 65
Gravad lax & carpaccio combo
14.00
Combi van Gravad lax & carpaccio — Combination of Gravad lax & carpaccio
estimate≈ 510 kcal45 g carbsdiabetes-friendlybalanced 75
Grillworst
12.00
Cheese-filled warm grill sausage on ciabatta with lettuce, pickle relish & sriracha mayo
estimate≈ 650 kcal48 g carbs
Broodje bal Deluxe
11.00
Homemade meatball on a ciabatta roll with satay sauce & crispy onion rings
estimate≈ 620 kcal55 g carbs
ALSO TASTY FOR LUNCH
“Domkoppen”
16.00
Platter with soup, mini carpaccio, prawns in green curry sauce, gyoza & bread with spreads (veggie)
estimate≈ 850 kcal75 g carbs
Hessenburgers
26.50
Bacon & cheese, Crispy prawn or Crunchy mango chicken (200g). With sourdough bread & fresh salad
estimate≈ 880 kcal50 g carbsbalanced 68
TOASTIES
Ham and/or cheese
6.50
Ham en/of kaas — Young matured cheese, farmhouse ham. With curry (veggie option available)
estimate≈ 540 kcal42 g carbs
Pulled pork
9.50
Pulled pork, cheddar & bacon jam
estimate≈ 680 kcal48 g carbs
TO START
Dombroodvegetarian
9.00
"Dombrood" — Rustic roll filled with Domkoppen filling, Old Amsterdam & arugula (veggie)
estimate≈ 480 kcal38 g carbsdiabetes-friendlybalanced 65
STARTERS
From our soup king
7.50
Van onze soepkoning — Daily soup of the day. Served with bread (veggie option available)
estimate≈ 320 kcal40 g carbsbalanced 69
Snaaien & Snavelen
16.00
Platter with soup, mini carpaccio, prawns in green curry sauce, gyoza & bread with spreads
estimate≈ 850 kcal75 g carbs
SALADS
Fried brievegetarian
18.00
Gefrituurde brie — Green salad with fried brie, popped tomatoes, sweet and sour cucumber, walnut, poached egg & honey-mustard dressing (veggie)
estimate≈ 720 kcal35 g carbsbalanced 69
Barneveld chicken
19.00
Barneveldse kip — Green salad with grilled chicken thigh, bacon, popped tomatoes, roasted broad beans & honey-mustard dressing
estimate≈ 610 kcal32 g carbsdiabetes-friendlybalanced 73
MAIN COURSES
Okonomiyakivegetarian
19.50
Japanese savory pancake with carrot, pointed cabbage, spring onion & ginger. With kewpie mayo & sweet-spicy sauce (veggie)
estimate≈ 580 kcal62 g carbsbalanced 72
HESSENBURGERS
Crunchy mango chicken
19.50
Crispy chicken burger on brioche with mango chutney, jalapeño & sriracha mayo
estimate≈ 780 kcal58 g carbs
SIDE DISHES
Small bowl of fries
4.00
Schaaltje friet — With mayonnaise. Small / large
estimate≈ 450 kcal42 g carbs
Sweet potato fries
5.00
Zoete aardappelfriet — With truffle mayo. Small / large
estimate≈ 480 kcal38 g carbs
Fresh saladvegetarian
5.00
Frisse salade — With poached egg
estimate≈ 180 kcal6 g carbsdiabetes-friendlybalanced 66
Grilled corn on the cobvegetarian
4.50
Gegrilde maïskolf — With honey butter
estimate≈ 220 kcal24 g carbs
Warm seasonal vegetablesvegetarian
5.50
Warme seizoensgroenten — Rotating vegetables, fresh from our kitchen
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 70
Is this menu still right?
67veggie
scoreestimate
scoreestimate
Bar food with vegetarian options
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes such as vegetable lasagna, okonomiyaki and veggie gyoza. There are also vegetarian snacks like veggie nachos and domkoppenvega. The menu contains a lot of meat and fish for a mixed table.
20 vegetarian and 2 vegan dishes out of 82
73dia
scoreestimate
scoreestimate
Low Carb Bar Food Options
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
The menu features many protein-based main courses and salads. Several meat and fish dishes have a low glycemic index.
34 diabetes-friendly · 85 dishes
Reviews
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Practical
- Address
- Hessenweg 172, 3791 PN Achterveld
- Hours
- Mon—Tue—Wed11:30–22:30Thu11:30–23:00Fri11:30–01:30Sat11:30–02:30Sun11:30–23:00Lunchen tot 16:00 uur. Vanaf 16:30 uur volledige dinerkaart
- Contact
- +31342451318
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), hessenkar.nl/
- Record
- completeness 83 %, confidence 85 %