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O PHIL D'elo 974

QUAI DI DOMINICO 24, 34300 AGDE

Open now · until 15:00

tapas€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Réunionnais Tapas
Rougail saucisses
6.00
estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67
Chicken curry with chili
6.00
Cari poulet au piment
estimate≈ 220 kcal6 g carbsdiabetes-friendlybalanced 67
Beef balls with ginger
6.00
Boulettes de bœuf au Gingembre
estimate≈ 250 kcal7 g carbsdiabetes-friendlybalanced 67
Fried calamari
6.00
Calamar frit
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Sauté Mines
6.00
estimate≈ 350 kcal45 g carbsbalanced 65
Chop suey
6.00
Chop suez
estimate≈ 180 kcal18 g carbsdiabetes-friendlybalanced 73
Riz Chauffé with chicken, pork or beef and fries
6.00
Riz Chauffé au Poulet, Porc ou Bœuf frites
estimate≈ 420 kcal40 g carbs
Chicken croquette
6.00
Croquette poulet
estimate≈ 210 kcal14 g carbsdiabetes-friendly
Shrimp with chili
6.00
Crevettes aux piments
estimate≈ 180 kcal8 g carbsdiabetes-friendlybalanced 73
Chicken Nem
6.00
Nem au poulet
estimate≈ 160 kcal18 g carbsdiabetes-friendlybalanced 70
Mixed saladvegetarian
6.00
Salade mixte
estimate≈ 120 kcal10 g carbsdiabetes-friendlybalanced 66
Samosas of the day
6.00
Samoussas du jour
estimate≈ 220 kcal22 g carbsdiabetes-friendly
Vegetable achardsvegan
6.00
Achards de légumes
estimate≈ 140 kcal12 g carbsdiabetes-friendlybalanced 66
Accras
6.00
estimate≈ 260 kcal24 g carbsdiabetes-friendly
Bouchon vapeur
6.00
estimate≈ 210 kcal30 g carbs
Fried large chiliesvegan
6.00
Gros piments frits
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 66
Bonbon piment
6.00
estimate≈ 180 kcal15 g carbsdiabetes-friendly
Gratin Chouchouvegetarian
6.00
estimate≈ 240 kcal18 g carbsdiabetes-friendlybalanced 66
Réunionnais Dishes: Caris
Chicken
15.00
Poulet
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Pork
15.00
Porc
estimate≈ 720 kcal35 g carbsdiabetes-friendlybalanced 73
Swordfishpescatarian
15.00
Espadon
estimate≈ 450 kcal12 g carbsdiabetes-friendlybalanced 78
Thon massalépescatarian
15.00
estimate≈ 420 kcal10 g carbsdiabetes-friendlybalanced 74
Cari Capitainepescatarian
15.00
Indian Ocean fish
estimate≈ 430 kcal11 g carbsdiabetes-friendlybalanced 78
Bol renversé
15.00
Upside-down bowl
estimate≈ 650 kcal75 g carbsbalanced 82
Réunionnais Dishes: Rougails
Sausages
15.00
Saucisses
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Boucanés
15.00
Smoked meats
estimate≈ 550 kcal14 g carbsdiabetes-friendlybalanced 74
Codpescatarian
15.00
Morue
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Shrimppescatarian
15.00
Crevettes
estimate≈ 350 kcal12 g carbsdiabetes-friendlybalanced 69
Réunionnais Civets
Duck Civet
16.00
Civet de Canard
estimate≈ 620 kcal18 g carbsdiabetes-friendlybalanced 78
Venison Civet
18.00
Civet de Cerf
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 78
Ostrich Civet
18.00
Civet de l'Autruche
estimate≈ 460 kcal15 g carbsdiabetes-friendlybalanced 78
Chef's Specialties
Cari Cabri au massalé
18.00
Gratin chouchou (seasonal) / turmeric rice / plain rice / turmeric lentils / turmeric white beans
estimate≈ 850 kcal85 g carbsbalanced 78
Cari'ti Jacques au boucanépescatarian
18.00
estimate≈ 420 kcal15 g carbsdiabetes-friendlybalanced 74
Cari Requin with gambaspescatarian
18.00
Cari Requin aux gambas
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Chicken curry with coconut milk
18.00
Poulet curry au lait de coco
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 78
Rougail Tomate or Dakatinevegan
3.00
Rougail Tomate ou Dakatine
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
Assortment of Réunionnais Desserts
Sweet potatoesvegetarian
9.00
Patates douces
estimate≈ 320 kcal45 g carbs
Cassavavegetarian
9.00
Manioc
estimate≈ 350 kcal50 g carbs
Tisonvegetarian
9.00
estimate≈ 300 kcal40 g carbs
Creole pâté with papayavegetarian
9.00
Pâté créole à la papaye
estimate≈ 420 kcal55 g carbs
Tiramisu with mango or Victoria pineapplevegetarian
6.50
Tiramisu à la mangue ou à l'ananas Victoria
estimate≈ 450 kcal42 g carbsheavy 34
Victoria pineapplevegan
9.00
Ananas Victoria — depending on the season
estimate≈ 120 kcal28 g carbs

Is this menu still right?

57veggie
scoreestimate

Reunionese tapas and sides

How well a vegetarian eats here, read from the menu. Not a review score.

Vegetarian options include tapas like achards de légumes and fried piments. Vegan guests can order rougail tomate. The menu contains many meat and fish dishes.

11 vegetarian and 4 vegan dishes out of 42

72dia
scoreestimate

Reunionnese tapas and curries

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu features many protein-based caris and civets with low carbohydrates. Most meat and fish dishes are suitable.

31 diabetes-friendly · 42 dishes

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Practical

Address
QUAI DI DOMINICO 24, 34300 AGDE
Hours
Mon11:30–15:00, 18:30–23:30
Tue11:30–17:00, 18:30–23:30
Wed11:30–15:30, 18:30–23:30
Thu11:00–15:00, 18:30–00:30
Fri11:00–17:30, 18:30–00:30
Sat11:00–17:30, 18:30–00:30
Sun11:30–15:00, 18:30–00:30
Contact
+33640080525
Sources
Overture Maps Places (CDLA-Permissive 2.0), o-phil-delo-974-restaurant-agde.fr/
Record
completeness 83 %, confidence 79 %

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