l'assiette du liban Agen

Av. du Général de Gaulle 35, 47000 Agen

Closed now · opens 19:00

LebaneseMiddle Eastern€€€€

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

COLD STARTERS

HOUMOUSvegan

7.90

Chickpea puree with tahini

estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70

HOUMOUS BERBEREvegan

7.90

Chickpea puree with tahini and harissa

estimate≈ 330 kcal19 g carbsdiabetes-friendlybalanced 70

HOUMOUS WITH POMEGRANATEvegan

8.90

HOUMOUS AUX GRANADES — Chickpea houmous with tahini and sweet potato

estimate≈ 380 kcal28 g carbs

BACBAKvegetarian

8.90

Traditional labneh

estimate≈ 210 kcal8 g carbsdiabetes-friendly

SABIHAvegan

9.90

Eggplants, onions, chili peppers, tahini, olive oil and pomegranate

estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70

VINE LEAVESvegan

9.90

FEUILLES DE VIGNE — Stuffed vine leaves

estimate≈ 350 kcal32 g carbsbalanced 70

LEBANESE MOUSSAKAvegan

9.90

MOUSSAKA LIBANAISE — Eggplants, onions, tomatoes

estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70

TRADITIONAL LEBANESE LABNEvegetarian

9.90

LABNE TRADITIONNEL LIBANAISE — Yogurt cream

estimate≈ 210 kcal8 g carbsdiabetes-friendly

LABNE WITH MARKOUDASvegetarian

9.90

LABNE AU MARKOUDAS — Labneh with markoudas

estimate≈ 260 kcal12 g carbsdiabetes-friendly

MUTABALvegan

9.90

Grilled eggplant puree, pomegranate, pine nuts, lemon and olive oil

estimate≈ 290 kcal14 g carbsdiabetes-friendlybalanced 70

MUHAMMARAvegan

9.90

Grilled red pepper puree with walnuts and pomegranate molasses

estimate≈ 310 kcal22 g carbsdiabetes-friendlybalanced 65

MARKOUDvegan

9.90

Grilled eggplant puree with walnuts and pomegranate molasses

estimate≈ 310 kcal20 g carbsdiabetes-friendlybalanced 65

KEBBE NAYE

15.90

Raw meat seasoned with spices, oil, lemon, herbs and tahini

estimate≈ 420 kcal12 g carbsdiabetes-friendlybalanced 67

SALADS

FATTOUCHvegan

10.90

Lebanese salad: cucumber, cress, lettuce, radish, pomegranate, sesame

estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 65

LEBANESE TABBOULÉHvegan

10.90

TABBOULÉH LIBANAIS — Parsley, mint, green onion, onions, lemon, olive oil, cracked wheat

estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 75

HOT STARTERS

HOUMOUS WITH MEAT

10.90

HOUMOUS À LA VIANDE — Chickpea puree with tahini, minced meat, cedar nuts, lemon and olive oil

estimate≈ 480 kcal22 g carbsdiabetes-friendlybalanced 69

HOUMOUS WITH SHRIMP

12.90

HOUMOUS AUX CREVETTES — Shrimp, onions, carrots, celery, peppers, pepper, garlic, lemon and olive oil

estimate≈ 410 kcal24 g carbsdiabetes-friendlybalanced 72

SAUTÉED SHRIMP

15.90

CREVETTES SAUTÉES — Shrimp sautéed with pepper, garlic and parsley, served with rice

estimate≈ 620 kcal55 g carbsbalanced 73

FALAFELSvegan

9.90

Fried chickpea balls, served with tahini sauce

estimate≈ 340 kcal24 g carbsdiabetes-friendlybalanced 70

BATATA HARRAvegan

9.90

Potatoes sautéed with garlic and coriander (dish for 2 people)

estimate≈ 520 kcal48 g carbs

Bricks au Fromagevegetarian

10.90

Brick pastry stuffed with cheese, onions, spices and oil

estimate≈ 320 kcal22 g carbsdiabetes-friendly

Bricks à la Viande

10.90

Brick pastry stuffed with meat, onions, spices and oil

estimate≈ 310 kcal20 g carbsdiabetes-friendly

Bricks Végétariennesvegan

10.90

Brick pastry stuffed with vegetables, onions, spices and oil

estimate≈ 280 kcal25 g carbsdiabetes-friendly

Bricks au Poulet

10.90

Brick pastry stuffed with chicken, onions, spices and oil

estimate≈ 300 kcal20 g carbsdiabetes-friendly

Kebbe

12.90

Oven-smoked minced meat and bulgur, accompanied by pine nuts

estimate≈ 350 kcal28 g carbsbalanced 74

Kebbe Végétarienvegan

12.90

Mix of tofu, lentils, herbs and bulgur seasoned with cumin

estimate≈ 290 kcal32 g carbsbalanced 87

Soukoukvegan

9.90

Sautéed potatoes with garlic and coriander

estimate≈ 250 kcal24 g carbs

Soukouk au Boeuf

12.90

Sliced meat with garlic and coriander

estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 67

Soukouk au Poulet

12.90

Oven-grilled chicken breast strips with lemongrass and Middle Eastern herbs

estimate≈ 280 kcal8 g carbsdiabetes-friendlybalanced 67

Makanek

9.90

Lebanese sausages with lemon and thyme emulsion, peppers and onions

estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69

Lsanatevegan

9.90

Spinach leaves cooked with lemon and garlic

estimate≈ 120 kcal8 g carbsdiabetes-friendlybalanced 66

Sawdavegan

9.90

Spinach leaves cooked with garlic, lemon and pomegranate molasses

estimate≈ 150 kcal12 g carbsdiabetes-friendlybalanced 66

Homemade Friesvegan

5.90

FRITES MAISON — Homemade fries

estimate≈ 450 kcal50 g carbs

LUNCH MENU

3-Course Menu

19.50

Entrée froide + plat du jour + dessert modulateur — Cold starter + dish of the day + dessert

estimate≈ 1100 kcal90 g carbsheavy 41

2-Course Menu

17.50

Entrée froide + plat du jour — Cold starter + dish of the day

estimate≈ 800 kcal60 g carbsbalanced 76

2-Course Menu

15.50

Plat du jour + dessert (modulateur) — Dish of the day + dessert

estimate≈ 900 kcal70 g carbs

STARTER PLATTERS

Entrée Royale

27.00

Houmous, labneh, tabbouleh, spicy houmous, baba ganoush, grilled halloumi, vine leaves, kebbe naye, falafels, bri

estimate≈ 1800 kcal110 g carbsheavy 36

Entrée Gourmande

22.00

Houmous, baba ganoush, grilled halloumi, sesame, mouhammara, kibbeh, cheese, chicken and vegetable bricks

estimate≈ 1400 kcal90 g carbsheavy 38

Entrée Végétariennevegetarian

15.90

Houmous, baba ganoush, grilled halloumi, fried cheese bricks

estimate≈ 900 kcal50 g carbsbalanced 71

Entrée Légèrevegan

13.00

Houmous, baba ganoush, grilled halloumi, pomegranate rice, mouhammara

estimate≈ 700 kcal45 g carbsbalanced 79

MAIN COURSES & GRILLS

PLAT DU JOUR

15.90

Chef's suggestion, depending on the day

estimate≈ 650 kcal50 g carbsbalanced 73

AWAYES CHEESE AND ZAATARvegetarian

19.90

AWAYES FROMAGE ET ZAATAR — Two portions with fresh labneh, lemon, pomegranate, sesame, salad and fragrant rice

estimate≈ 720 kcal65 g carbsbalanced 65

AWAYES BEEF

19.90

AWAYES BOEUF — Two portions with fresh labneh, lemon, pomegranate, sesame, salad and fragrant rice

estimate≈ 850 kcal65 g carbs

AWAYES SUKUK

19.90

Two portions with fresh labneh, lemon, pomegranate, sesame, salad, fragrant rice and a large bowl of mixed vegetables

estimate≈ 920 kcal80 g carbs

VEGETARIAN PLATEvegetarian

17.90

ASSIETTE VÉGÉTARIENNE — Grilled vegetables, hummus, baba ganoush, mouhammara, pomegranate rice, Indian rice

estimate≈ 780 kcal85 g carbs

Couscous Tandouri

17.90

Grilled chicken skewer, served with yogurt sauce, homemade fries, salad and fragrant rice

estimate≈ 880 kcal75 g carbs

KAPTA CHICHE

17.90

Grilled minced beef skewer, served with yogurt sauce, homemade fries, salad and fragrant rice

estimate≈ 890 kcal75 g carbs

KAPTA CHICHE WITH PISTACHIOS

18.90

KAPTA CHICHE AVEC PISTACHES — Grilled minced beef skewer, served with yogurt sauce, homemade fries, salad and fragrant rice

estimate≈ 920 kcal75 g carbs

BEEF SKEWER

18.90

BROCHETTE DE BOEUF — Marinated sautéed beef skewers, served with yogurt sauce, homemade fries, salad and fragrant rice

estimate≈ 870 kcal75 g carbsbalanced 66

CHICKEN SKEWER

18.90

BROCHETTE DE POULET — Marinated sautéed chicken skewers, served with yogurt sauce, homemade fries, salad and fragrant rice

estimate≈ 820 kcal75 g carbsbalanced 68

JAWANEK

18.90

Two oven-baked chicken portions with paprika and turmeric, served with yogurt sauce, homemade fries, salad and rice

estimate≈ 880 kcal75 g carbsbalanced 66

CASTALETTA

24.90

Two oven-grilled lamb chops with oven-grilled vegetables, served with yogurt sauce and fragrant rice

estimate≈ 950 kcal75 g carbs

MIXED GRILL

24.90

MIX DE GRILLADES — 1 beef skewer, 1 chicken skewer, 1 veal skewer, served with yogurt sauce, homemade fries and salad

estimate≈ 980 kcal75 g carbs

EXTRA SKEWER

6.00

SUPPLÉMENT BROCHETTE — Side accompaniment (beef, chicken or chicken powder)

estimate≈ 220 kcal5 g carbsdiabetes-friendly

DESSERTS

MOHALABIA

5.00

White milk flan, decorated with pomegranate and pistachios

estimate≈ 280 kcal35 g carbs

2 PCS. FRIED

5.00

2 PCS. FRITURES — Organic products, organic flours and pistachios

estimate≈ 350 kcal30 g carbs

CASHEW BAKLAVA

5.00

BAKLAVA AUX NOIX DE CAJOU — 2 pcs. Baklava with cashew nuts

estimate≈ 320 kcal30 g carbsheavy 42

HALAWET EL REZEM

5.00

2 pcs. Traditional pastry filled with pastry cream and dessert chocolate, topped with sugar syrup

estimate≈ 420 kcal45 g carbsheavy 32

Is this menu still right?

94veggie
scoreestimate

Many Lebanese vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes such as falafels, tabbouleh and the assiette végétarienne. There are also vegan options like houmous and saba. The menu includes meat dishes, but the vegetarian selection is large.

27 vegetarian and 20 vegan dishes out of 58

65dia
scoreestimate

Low Carb Lebanese Options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers many protein-rich appetizers and grilled meats. Most main courses are bundled with high-carb rice or fries.

26 diabetes-friendly · 58 dishes

Reviews

Review

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Practical

Address: Av. du Général de Gaulle 35, 47000 Agen
Hours: Mon12:00–14:00, 19:00–22:00
Tue12:00–14:00, 19:00–22:00
Wed12:00–14:00, 19:00–22:00
Thu12:00–14:00, 19:00–22:00
Fri12:00–14:00, 19:00–22:00
Sat12:00–14:00, 19:00–22:00
Sun19:00–22:00
Contact: +32982456681 assietteduliban@hotmail.com
Sources: Overture Maps Places (CDLA-Permissive 2.0), lassietteduliban-agen.fr/
Record: completeness 83 %, confidence 95 %

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