Indisches Restaurant Namaste - Ailertchen, Hauptstraße
Hauptstraße 19, 56459 Ailertchen
Closed now · opens 12:00
Indian€€€€
Menu
Source: the restaurant's website, read on 19 September 2026. Prices and dishes may have changed since.
Calories and carbohydrates are estimates by an AI model based on this menu, made on 19 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.
Soups
Daal Soupvegetarian
5.00
Indian lentil soup
estimate≈ 180 kcal22 g carbsdiabetes-friendlybalanced 87
Tomato Soupvegetarian
5.00
Tomatensuppe — with fine Indian spices
estimate≈ 120 kcal15 g carbsdiabetes-friendlybalanced 72
Chicken Soup
5.00
Indian style chicken soup
estimate≈ 150 kcal8 g carbsdiabetes-friendlybalanced 73
Lamb Soup
5.00
Indian style lamb soup
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 67
Warm Starters
Vegetable Pakoravegetarian
6.00
Vegetables fried in chickpea batter
estimate≈ 280 kcal24 g carbsdiabetes-friendlybalanced 65
Samosavegetarian
6.00
Pastry pockets filled with vegetables
estimate≈ 260 kcal32 g carbs
Onion Bhajivegetarian
6.00
Onion rings fried in chickpea batter
estimate≈ 240 kcal20 g carbsdiabetes-friendly
Paneer Pakoravegetarian
6.00
Homemade cottage cheese fried in chickpea batter
estimate≈ 320 kcal18 g carbsdiabetes-friendly
Chicken Pakora
7.00
Chicken breast strips fried in chickpea batter
estimate≈ 310 kcal15 g carbsdiabetes-friendly
Fish Pakorapescatarian
7.50
Fish fillet fried in chickpea batter
estimate≈ 290 kcal16 g carbsdiabetes-friendly
Jhinga Pakorapescatarian
8.00
Prawns fried in chickpea batter
estimate≈ 300 kcal16 g carbsdiabetes-friendly
Mixed Starter Platter for 2 people
13.00
Gemischert Vorspeisenteller für 2 Personen — Mixture of all warm starters
estimate≈ 850 kcal65 g carbsbalanced 68
Side Dishes
Raitavegetarian
3.50
Yogurt with tomatoes, cucumbers, onions and Indian spices
estimate≈ 90 kcal8 g carbsdiabetes-friendlybalanced 75
Plain Dahivegetarian
3.00
Plain yogurt
estimate≈ 100 kcal6 g carbsdiabetes-friendlybalanced 75
Salads
Bombay Saladvegetarian
6.50
with tomatoes, cucumbers and onions
estimate≈ 80 kcal12 g carbsdiabetes-friendlybalanced 70
Salat Namaste
10.00
with chicken, mushrooms, corn and onions
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Breads
Pappadamvegetarian
2.00
Crispy lentil wafers
estimate≈ 110 kcal18 g carbsdiabetes-friendlybalanced 65
Naanvegetarian
2.00
Flatbread made from wheat flour
estimate≈ 210 kcal35 g carbs
Butter Naanvegetarian
2.50
Flatbread made from wheat flour with butter
estimate≈ 260 kcal35 g carbs
Garlic Naanvegetarian
3.00
Flatbread made from wheat flour with garlic
estimate≈ 240 kcal36 g carbs
Chilli Naanvegetarian
3.00
Wheat flatbread with chilli
estimate≈ 280 kcal42 g carbs
Rotivegetarian
2.00
Rye flatbread
estimate≈ 220 kcal35 g carbs
Tandoori Dishes
Chicken Tikka Tandoori
18.50
Marinated chicken breast pieces grilled in the tandoor
estimate≈ 320 kcal8 g carbsdiabetes-friendlybalanced 78
Lamm Tikka Tandoori
19.50
Marinated lamb pieces grilled in the tandoor
estimate≈ 410 kcal8 g carbsdiabetes-friendlybalanced 71
Jhinga Tandooripescatarian
20.00
King prawns grilled in the tandoor
estimate≈ 280 kcal10 g carbsdiabetes-friendlybalanced 78
Fish Platepescatarian
19.00
with tomatoes, cucumbers and onions
estimate≈ 310 kcal12 g carbsdiabetes-friendlybalanced 75
Namaste Mix Grill
21.00
Mixed grill platter with chicken, lamb and prawns
estimate≈ 550 kcal15 g carbsdiabetes-friendlybalanced 74
Paneer Tikkavegetarian
18.00
Grill platter with homemade cottage cheese
estimate≈ 480 kcal12 g carbsdiabetes-friendlybalanced 67
Vegetable Mix Tikkavegetarian
17.00
Grill platter with various vegetables
estimate≈ 240 kcal22 g carbsdiabetes-friendlybalanced 65
Chicken Dishes
Chicken Curry
14.00
Chicken in a North Indian curry sauce with cashew nuts and Indian spices
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Chicken Karahi
15.00
with garlic, onions, ginger and tomatoes
estimate≈ 410 kcal15 g carbsdiabetes-friendlybalanced 78
Chicken Korma
16.50
in an almond-saffron sauce
estimate≈ 580 kcal20 g carbsdiabetes-friendlybalanced 74
Chicken Moghulai
16.50
in mild curry sauce with paneer, raisins and cashew nuts
estimate≈ 610 kcal25 g carbsbalanced 74
Chicken Tikka Masala
17.00
Tandoor grilled in a delicious oriental spiced curry sauce
estimate≈ 480 kcal14 g carbsdiabetes-friendlybalanced 74
Butter Chicken
17.00
in fine yogurt-tomato sauce
estimate≈ 510 kcal16 g carbsdiabetes-friendlybalanced 74
Chilli Chicken
17.00
Tandoor grilled chicken breast in a sweet and spicy curry sauce with bell peppers
estimate≈ 440 kcal22 g carbsbalanced 74
Chicken Madras
15.50
in a fine tomato-curry sauce
estimate≈ 380 kcal18 g carbsdiabetes-friendlybalanced 79
Chicken Saag
16.00
Chicken breast pieces with spinach and Indian spices
estimate≈ 360 kcal14 g carbsdiabetes-friendlybalanced 79
Chicken Vindaloo
16.50
in a coconut curry sauce with potatoes
estimate≈ 460 kcal32 g carbsdiabetes-friendlybalanced 79
Chicken Channa
16.00
Chicken breast pieces and chickpeas in a mild curry sauce
estimate≈ 420 kcal30 g carbsdiabetes-friendlybalanced 95
Chicken Jalfrezi
16.00
in a spicy curry sauce with various vegetables
estimate≈ 480 kcal18 g carbsdiabetes-friendlybalanced 78
Chicken Kashmiri
16.50
in mild saffron sauce with apricots, plums, grapes and pineapple
estimate≈ 550 kcal32 g carbsbalanced 65
Chicken Masala
16.50
with peas, potatoes, raisins, cashew nuts and egg in a curry sauce
estimate≈ 620 kcal35 g carbsdiabetes-friendlybalanced 73
Lamb Dishes
Lamm Curry
17.50
North Indian lamb curry with cashew nuts
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 74
Lamm Korma
17.50
with cream, coconut flakes, raisins and cashew nuts
estimate≈ 650 kcal22 g carbsbalanced 74
Lamm Karahi
17.50
with onions, bell peppers, ginger, tomatoes and Indian spices
estimate≈ 520 kcal16 g carbsdiabetes-friendlybalanced 78
Lamm Saag
17.50
with onions, garlic, ginger and spinach
estimate≈ 490 kcal14 g carbsdiabetes-friendlybalanced 83
Lamm Madras
17.50
in a fine red curry-coconut sauce
estimate≈ 540 kcal18 g carbsdiabetes-friendlybalanced 78
Lamm Vindaloo
17.50
with potatoes in a spicy curry sauce
estimate≈ 560 kcal28 g carbsdiabetes-friendlybalanced 73
Lamm Jalfrezi
17.50
with bell peppers, onions, tomatoes, ginger and cumin
estimate≈ 510 kcal18 g carbsdiabetes-friendlybalanced 78
Lamm Moghulai
17.50
with homemade cottage cheese, raisins and cashews
estimate≈ 610 kcal20 g carbsdiabetes-friendlybalanced 74
Lamm Masala
17.50
with vegetables in a spicy curry sauce
estimate≈ 530 kcal18 g carbsdiabetes-friendlybalanced 78
Fish Dishes
Fisch Currypescatarian
17.50
fish fillet in a mild curry sauce
estimate≈ 450 kcal14 g carbsdiabetes-friendlybalanced 74
Fisch Madraspescatarian
17.50
fish fillet in a spicy curry-coconut sauce
estimate≈ 480 kcal16 g carbsdiabetes-friendlybalanced 74
Fisch Patialapescatarian
19.00
fish fillet and prawns in a special sauce
estimate≈ 510 kcal16 g carbsdiabetes-friendlybalanced 74
Jhinga Currypescatarian
18.00
prawns in a mild curry sauce
estimate≈ 420 kcal14 g carbsdiabetes-friendlybalanced 74
Jhinga Saagpescatarian
18.00
prawns with onions, tomatoes, ginger and spinach
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 73
Jhinga Chillipescatarian
18.50
prawns with chili and onions in a sweet and spicy sauce
estimate≈ 460 kcal24 g carbs
Jhinga Masalapescatarian
18.50
prawns in a delicious oriental sauce with Indian spices
estimate≈ 470 kcal16 g carbsdiabetes-friendlybalanced 74
Biryani - Rice Dishes
Vegetable Biryanivegetarian
14.50
with various vegetables
estimate≈ 650 kcal85 g carbsbalanced 78
Chicken Biryani
15.50
with fried chicken breast fillet pieces
estimate≈ 750 kcal65 g carbsbalanced 67
Lamm Biryani
16.50
with fried lamb pieces
estimate≈ 820 kcal65 g carbs
Jhinga Biryanipescatarian
17.50
with fried prawns
estimate≈ 720 kcal65 g carbsbalanced 73
Vegetarian
Daal Makhanivegetarian
15.00
yellow lentils in a mild curry sauce
estimate≈ 450 kcal35 g carbsdiabetes-friendlybalanced 79
Bhindi Masalavegetarian
15.00
fresh okra with ginger, onions, garlic, tomatoes, fresh herbs and Indian spices
estimate≈ 320 kcal22 g carbsdiabetes-friendlybalanced 70
Channa Masalavegetarian
15.00
chickpeas prepared with ginger, tomatoes and onions in a curry sauce
estimate≈ 380 kcal38 g carbsdiabetes-friendlybalanced 80
Matar Paneervegetarian
15.50
peas and homemade cottage cheese in curry sauce
estimate≈ 520 kcal18 g carbsdiabetes-friendlybalanced 74
Aloo Matarvegetarian
14.50
peas and potatoes in a mild curry sauce
estimate≈ 350 kcal45 g carbsbalanced 69
Aloo Ghobivegetarian
14.50
potatoes and cauliflower fried with onions, ginger and coriander
estimate≈ 310 kcal32 g carbsdiabetes-friendlybalanced 65
Chilli Ghobivegetarian
15.50
cauliflower with onions and bell peppers in sweet-spicy sauce
estimate≈ 380 kcal30 g carbs
Bombay Aloovegetarian
13.50
fried potatoes with cumin
estimate≈ 340 kcal40 g carbs
Palak Paneervegetarian
15.50
homemade cottage cheese, Indian spices and spinach
estimate≈ 480 kcal15 g carbsdiabetes-friendlybalanced 74
Paneer Kormavegetarian
15.50
homemade cottage cheese in almond-saffron sauce
estimate≈ 550 kcal20 g carbsdiabetes-friendlybalanced 70
Vegetable Shai Kormavegetarian
15.00
mixed vegetables in almond-saffron sauce
estimate≈ 420 kcal25 g carbsdiabetes-friendlybalanced 75
Chilli Paneervegetarian
15.50
homemade cottage cheese with bell peppers and onions in a sweet-spicy sauce
estimate≈ 510 kcal22 g carbsbalanced 70
Is this menu still right?
92veggie
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Many vegetarian Indian dishes
How well a vegetarian eats here, read from the menu. Not a review score.
You can choose dishes like Palak Paneer, Channa Masala and Aloo Ghobi. There are also vegetarian starters such as Vegetable Pakora and Samosa.
30 vegetarian and 0 vegan dishes out of 75
82dia
scoreestimate
scoreestimate
Low Carb Indian Dining
How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.
This restaurant offers many protein-rich curries and tandoori dishes. Most meat and fish options are naturally low in carbohydrates.
55 diabetes-friendly · 75 dishes
Reviews
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Practical
- Address
- Hauptstraße 19, 56459 Ailertchen
- Hours
- Mon17:00–22:00Tue17:00–22:00Wed17:00–22:00Thu17:00–22:00Fri17:00–22:00Sat17:00–22:00Sun12:00–14:00, 17:00–22:00
- Contact
- +4926632959097 info@namaste-ailertchen.de
- Sources
- Overture Maps Places (CDLA-Permissive 2.0), namaste-ailertchen.de/
- Record
- completeness 83 %, confidence 80 %
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