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Nalou and Co - Aime, 213 avenue de la Tarentaise

avenue de la Tarentaise 213, 73210 Aime

Open now · until 13:45

€€€€
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Menu

Source: the restaurant's website, read on 14 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Lunch - Main Courses
Suggestion of the day
14.50
Suggestion du jour
estimate≈ 650 kcal50 g carbsbalanced 73
Vegetable nems, rice and coleslawvegan, gluten_free
16.50
Nems aux légumes, riz et coleslaw — Vegan, Gluten-free
estimate≈ 520 kcal75 g carbsbalanced 78
Beef waffle with Italian spicesgluten_free
17.50
Gaufre bœuf aux épices italiennes — Wheat-free
estimate≈ 780 kcal45 g carbsdiabetes-friendlybalanced 68
Sea bass ceviche wafflepescatarian, gluten_free
19.50
Gaufre ceviche de dorade — Wheat-free, Pescatarian
estimate≈ 610 kcal40 g carbsdiabetes-friendlybalanced 69
Zander cheek, verbena berriespescatarian, gluten_free
20.00
Joue de Sandre, baie de verveine — Gluten-free, Pescatarian
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Baked Camembertvegetarian, gluten_free
21.00
Camembert au four — Veggie, Gluten-free, Pasteurized
estimate≈ 850 kcal12 g carbsdiabetes-friendlybalanced 67
Beef Tataki, chili oilgluten_free
21.00
Tataki de bœuf, huile pimentée — Gluten-free
estimate≈ 550 kcal10 g carbsdiabetes-friendlybalanced 71
Confit bull's cheekgluten_free
23.50
Jarret de taureau confit — Gluten-free
estimate≈ 720 kcal15 g carbsdiabetes-friendlybalanced 74
Extra homemade friesgluten_free
3.50
Supplément frites maison — Gluten-free
estimate≈ 380 kcal45 g carbs
Evening - Cold Tapas
Green olive tapenadevegan
3.80
Tapenade d'olives vertes — Vegan
estimate≈ 220 kcal8 g carbsdiabetes-friendlybalanced 66
Beetroot chickpea hummusvegan
4.00
Houmous betterave poids chiche — Vegan
estimate≈ 280 kcal22 g carbsdiabetes-friendlybalanced 75
White bean saladvegan, gluten_free
5.50
Salade de haricot blanc — Vegan, Gluten-free
estimate≈ 210 kcal18 g carbsdiabetes-friendlybalanced 76
Pan con serrano manchego
5.80
estimate≈ 320 kcal25 g carbs
Pan con spianata manchego
5.80
estimate≈ 350 kcal25 g carbs
Artichoke hearts with vinaigrettevegan, gluten_free
8.00
Boutons d'artichauts vinaigrette — Vegan, Gluten-free
estimate≈ 180 kcal12 g carbsdiabetes-friendlybalanced 70
Nalou Charcuteriegluten_free
8.50
Charcuterie de Nalou — Gluten-free
estimate≈ 450 kcal5 g carbsdiabetes-friendlybalanced 67
Shrimp carpaccio, chili oilpescatarian, gluten_free
11.00
Carpaccio de crevettes huile pimentée — Gluten-free, Pescatarian
estimate≈ 240 kcal6 g carbsdiabetes-friendlybalanced 67
Sea bass cevichepescatarian, gluten_free
12.00
Ceviche de dorade — Gluten-free, Pescatarian
estimate≈ 210 kcal8 g carbsdiabetes-friendlybalanced 73
Evening - Hot Tapas
Panissevegan, gluten_free
6.50
Vegan, Gluten-free
estimate≈ 260 kcal30 g carbsdiabetes-friendly
Polenta with herbes de Provence and olivesvegan, gluten_free
7.00
Polenta herbes de Provence et olives — Vegan, Gluten-free
estimate≈ 230 kcal28 g carbsdiabetes-friendlybalanced 71
Patatas Nalouvegetarian, gluten_free
7.00
Veggie, gluten-free, vegan option
estimate≈ 320 kcal35 g carbsdiabetes-friendlybalanced 65
Vegetable nemsvegan, gluten_free
7.00
Nems aux légumes — Vegan, gluten-free
estimate≈ 280 kcal30 g carbsdiabetes-friendly
Zander cheek, verbena berrypescatarian, gluten_free
8.50
Joue de sandre, baie de verveine — Gluten-free, pescatarian
estimate≈ 220 kcal5 g carbsdiabetes-friendlybalanced 67
Gratinated mussels with aiolipescatarian, gluten_free
8.50
Moules gratinées à l'aïoli — Gluten-free, pescatarian
estimate≈ 310 kcal8 g carbsdiabetes-friendlybalanced 67
Bone marrow
9.00
Os à moelle
estimate≈ 450 kcal0 g carbsdiabetes-friendlybalanced 67
Nachos with Neapolitan mozzarella saucevegetarian, gluten_free
9.00
Nachos sauce mozzarella napolitaine — Veggie, gluten-free
estimate≈ 650 kcal45 g carbs
Nachos con carne arrabbiata mozzarellagluten_free
12.50
Gluten-free
estimate≈ 820 kcal50 g carbs
Nachos sin carne arrabbiata mozzarellagluten_free
13.00
Vegan option, gluten-free
estimate≈ 710 kcal55 g carbsbalanced 66
Bone marrow freshness mix
14.50
Os à moelle mix fraîcheur
estimate≈ 520 kcal12 g carbsdiabetes-friendlybalanced 70
Camembert freshness mix
15.00
Camembert mix fraîcheur — Pasteurized and rennet-free
estimate≈ 580 kcal15 g carbsdiabetes-friendlybalanced 70
Camembert freshness mix, chili honey
15.50
Camembert mix fraîcheur,miel piment — Pasteurized and rennet-free
estimate≈ 630 kcal22 g carbsbalanced 65
Beef tataki, chili oilgluten_free
16.50
Tataki de bœuf, huile pimentée — Gluten-free
estimate≈ 340 kcal6 g carbsdiabetes-friendlybalanced 67
Lunch & Evening - Sweets
Fruit soupvegan, gluten_free
7.50
Soupe de fruits — Vegan, gluten-free
estimate≈ 120 kcal28 g carbsheavy 42
West Indian coconut flanvegetarian, gluten_free
8.50
Flan coco antillais — Veggie, gluten-free
estimate≈ 380 kcal32 g carbsheavy 41
Chocolate fondant with vanilla ice creamvegan, gluten_free
8.80
Fondant chocolat glace vanille — Vegan, gluten-free
estimate≈ 620 kcal55 g carbsheavy 27
Baba au rhumvegetarian
8.80
Veggie
estimate≈ 450 kcal60 g carbsheavy 35
Raspberry cake, pistachio coulisvegetarian
8.80
Moelleux aux framboises, coulis pistache — Veggie
estimate≈ 480 kcal52 g carbsheavy 37
Pineapple carpaccio, raspberry sorbetvegan, gluten_free
9.00
Carpaccio d'ananas sorbet framboise — Vegan, gluten-free
estimate≈ 180 kcal38 g carbsheavy 35
Fruit soup with syrupvegan, gluten_free
9.50
Soupe de fruits arrosée — Vegan, gluten-free
estimate≈ 150 kcal35 g carbsheavy 35
Pineapple carpaccio with coconut liqueurvegan, gluten_free
11.00
Carpaccio d'ananas plus liqueur coco — Vegan, gluten-free
estimate≈ 260 kcal42 g carbsheavy 35
Café gourmandvegetarian
9.50
Veggie
estimate≈ 450 kcal55 g carbsheavy 37
Thé gourmandvegetarian
10.50
Veggie
estimate≈ 450 kcal55 g carbsheavy 37
Digestif gourmandvegetarian
11.50
Veggie
estimate≈ 550 kcal60 g carbsheavy 27
Lunch & Evening - Ice Cream
Coupe Savoyardevegetarian, gluten_free
9.50
Veggie, Gluten-free, Vegan option
estimate≈ 600 kcal70 g carbsheavy 34
Coupe Italienne
9.50
estimate≈ 550 kcal65 g carbsheavy 33
Ice cream or sorbet 1 scoopvegetarian, gluten_free
2.50
Glaces ou sorbets 1 boule — Veggie, Gluten-free, Vegan option
estimate≈ 150 kcal20 g carbs
Ice cream or sorbet 2 scoopsvegetarian, gluten_free
5.00
Glaces ou sorbets 2 boules — Veggie, Gluten-free, Vegan option
estimate≈ 300 kcal40 g carbs
Ice cream or sorbet 3 scoopsvegetarian, gluten_free
7.00
Glaces ou sorbet 3 boules — Veggie, Gluten-free, Vegan option
estimate≈ 450 kcal60 g carbs

Is this menu still right?

89veggie
scoreestimate

Many vegan and vegetarian tapas

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose vegan vegetable spring rolls, polenta with herbs de Provence and beetroot hummus. Meat dishes like beef tataki are available for mixed tables.

26 vegetarian and 13 vegan dishes out of 48

68dia
scoreestimate

Protein-rich dishes and tapas

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers many low-carb options. The Tataki de bœuf and Joue de Sandre have few carbohydrates.

23 diabetes-friendly · 48 dishes

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Practical

Address
avenue de la Tarentaise 213, 73210 Aime
Hours
Mon11:45–13:45, 18:45–20:45
Tue11:45–13:45, 18:45–20:45
Wed11:45–13:45, 18:45–20:45
Thu11:45–13:45, 18:45–20:45
Fri11:45–13:45, 18:45–20:45
Sat18:45–20:45
Sun18:45–20:45
Contact
+33782263440
Sources
Overture Maps Places (CDLA-Permissive 2.0), nalouandco.free.fr
Record
completeness 83 %, confidence 95 %

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