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Les Fils a Maman - Aix-en-Provence, 42 Rue de la Verrerie

Rue de la Verrerie 42, 13100 Aix-en-Provence

Closed now · opens Sun 11:00

French€€€€
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Menu

Source: the restaurant's website, read on 10 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 11 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Salty or sweet breakfast
Pancakes
8.00
strawberries, melted chocolate
estimate≈ 650 kcal75 g carbs
Fromage blancvegetarian
6.50
granola, strawberry, honey
estimate≈ 450 kcal50 g carbsbalanced 73
Œufs mimosa with salmon gravlax
8.00
Œufs mimosa au saumon gravlax
estimate≈ 320 kcal6 g carbsdiabetes-friendly
Corn flakes breaded chicken strips
8.00
Bâtonnets de poulet panés aux corn flakes — sauce des Fistons
estimate≈ 480 kcal25 g carbsdiabetes-friendly
The set menu
The set menu
29.50
La formule — 1 hot or cold drink + 1 salty or sweet breakfast of choice + 1 Sunday dish + 1 dessert of choice
estimate≈ 1600 kcal180 g carbsheavy 27
Sunday dishes
Poached egg, bacon and avocado toast
17.00
Tartine œuf poché, bacon et avocat — Herbed cream cheese, red onion pickles, baby potatoes, salad
estimate≈ 680 kcal45 g carbsdiabetes-friendlybalanced 73
Salmon gravlax and avocado toastpescatarian
17.00
Tartine saumon gravlax, avocat — Herbed cream cheese, red onion pickles, baby potatoes, salad
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 73
Œufs Bénédicte
17.00
2 poached eggs, bacon, muffin, hollandaise sauce, baby potatoes, salad
estimate≈ 750 kcal48 g carbsbalanced 73
Croque toasté ham - Emmental
17.50
Croque toasté jambon - Emmental — White ham, Emmental béchamel, fries, salad
estimate≈ 950 kcal70 g carbs
Salade de Maman (veggie)vegetarian
16.00
Salade de Maman (végé) — Selles-sur-Cher goat cheese, fried egg, zucchini tagliatelle, red onion pickles, baby potatoes
estimate≈ 580 kcal35 g carbsdiabetes-friendlybalanced 79
Cheeseburger des Fistons
17.50
French beef patty, red onion pickles, Saint-Nectaire cream, tomato, salad, sauce des Fistons, fries
estimate≈ 1100 kcal85 g carbs
Croque toasté
10.00
estimate≈ 450 kcal30 g carbs
Beef patty
10.00
Steak haché de bœuf
estimate≈ 350 kcal0 g carbsdiabetes-friendlybalanced 66
Desserts
Cookie de Mamanvegetarian
5.50
whipped cream
estimate≈ 520 kcal55 g carbsheavy 31
Mini rolled French toastvegetarian
4.00
Mini pain perdu roulé — with chocolate spread
estimate≈ 320 kcal35 g carbsheavy 42
Rolled French toast with chocolate spreadvegetarian
8.00
Pain perdu roulé à la pâte à tartiner — whipped cream
estimate≈ 550 kcal50 g carbsheavy 30
Tiramisù with Kinder ®vegetarian
8.50
Tiramisù au Kinder ®
estimate≈ 580 kcal45 g carbsheavy 26
Raspberry-pistachio Tiramisùvegetarian
8.00
Tiramisù framboise-pistache — Mascarpone cream and white chocolate, raspberries, pistachios
estimate≈ 520 kcal40 g carbsheavy 31

Is this menu still right?

66veggie
scoreestimate

French brunch with vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

The Salade de Maman with goat cheese and zucchini is the only vegetarian main course. Breakfast options include fromage blanc with granola and various desserts like tiramisu.

7 vegetarian and 0 vegan dishes out of 18

64dia
scoreestimate

Protein-rich breakfast and brunch

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The menu offers several protein-based options for breakfast. Carbohydrate levels vary significantly between dishes.

6 diabetes-friendly · 18 dishes

Reviews

Review
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Practical

Address
Rue de la Verrerie 42, 13100 Aix-en-Provence
Hours
Mon—
Tue—
Wed—
Thu—
Fri—
Sat—
Sun11:00–15:00
brunch each Sunday from 11am to 3pm
Contact
+33981212097
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesfilsamaman.com/restaurants/aix-en-provence/
Record
completeness 83 %, confidence 79 %

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