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Les Inseparables

rue de la Reine Astrid 4, 13090 Aix-en-Provence

opening hours not known yet

French€€€€
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Menu

Source: the restaurant's website, read on 13 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 14 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

Chocolate Indulgence
12.00
Gourmandise chocolat, noisette, cacahuète et ca... — With hazelnut, peanut and caramel
estimate≈ 750 kcal45 g carbsheavy 26
Pan-seared Aubrac beef fillet
44.00
Filet de bœuf d'Aubrac des Drailles poêlé — Soy reduction, crispy panisse, marinated vegetables on chickpea cream
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Discovery Menu
55.00
Le Menu Découverte — A window into our gastronomic cuisine in Aix-en-Provence
estimate≈ 1800 kcal120 g carbsheavy 29
Gourmet Lemon Creation
14.00
création gourmande mêlant pâte sucrée, crémeux au citron jaune, meringue croqua... — Sweet pastry, lemon cream, and crunchy meringue
estimate≈ 520 kcal55 g carbsheavy 28
Blue Lobster Medallions
28.00
Médaillons de Homard « Bleu » — Grilled watermelon, bisque jelly, mint and pistachio peach tartare
estimate≈ 320 kcal18 g carbsdiabetes-friendlybalanced 70
Pleasure Menu
Starter + Main or Main + Dessert
34.00
Entrée + Plat ou Plat + Dessert
estimate≈ 1200 kcal70 g carbs
Starter + Main + Dessert
38.00
Entrée + Plat + Dessert
estimate≈ 1500 kcal90 g carbsheavy 29
Sea bass cevichepescatarian
Ceviche de bar aux agrumes, gelée thé matcha yuzu, crème d’avocat wasabi, grenade, fenouil mariné et coulis clémentine, sésame doré — Citrus, matcha yuzu jelly, avocado wasabi cream, pomegranate, fennel and clementine
estimate≈ 280 kcal15 g carbsdiabetes-friendlybalanced 70
Crispy warm goat cheese
Chèvre chaud croustillant à la noisette, poire au vin rouge, pickels de chou rouge, mousseline de panais, lardon fumé, jus de poulet réduit — Hazelnut, pear in red wine, red cabbage pickles, celeriac mousseline, smoked bacon
estimate≈ 450 kcal22 g carbsbalanced 70
Seared scallops
Noix de Saint Jacques snackées glacées au beurre chorizo amande, endives confites à l’orange, sauce aux agrumes — Butter, chorizo, almond, orange confit endives, citrus sauce
estimate≈ 380 kcal12 g carbsdiabetes-friendlybalanced 69
Pink Veal Picanha
Picanha de Veau rosée, velour de potimarron fumé, pleurotes rôties, pickels de potimarron et pécan caramélisées, jus corsé au romarin et sauce foie gras — Smoked pumpkin velvet, roasted oyster mushrooms, caramelized pecans, rosemary jus
estimate≈ 620 kcal25 g carbsdiabetes-friendlybalanced 78
Assortment of 3 cheesesvegetarian
9.00
assortiment de 3 fromage
estimate≈ 350 kcal8 g carbsdiabetes-friendlybalanced 67
Chocolate Panna Cotta
Panna cotta chocolat
estimate≈ 420 kcal30 g carbsheavy 42
Pineapple and rosemary cream Pavlova
Pavlova Ananas et crème romarin
estimate≈ 480 kcal60 g carbsheavy 37
Others
Pan-seared beef fillet
Filet de bœuf poêlé, jus réduit, panisse croustillante, crème de pois chiche, eryngii marinés, légumes confits — Reduced jus, crispy panisse, chickpea cream, marinated eryngii, confit vegetables
estimate≈ 680 kcal35 g carbsdiabetes-friendlybalanced 73
Roasted langoustines and summer vegetablespescatarian
Langoustines rôties et légumes d’été
estimate≈ 450 kcal15 g carbsdiabetes-friendlybalanced 74
Provence heirloom tomatoes and smoked fetavegetarian
Tomates anciennes de Provence et féta fumée
estimate≈ 250 kcal12 g carbsdiabetes-friendlybalanced 66
Blue lobster and summer vegetablespescatarian
Homard bleu et légumes d’été
estimate≈ 420 kcal18 g carbsdiabetes-friendlybalanced 78

Is this menu still right?

43veggie
scoreestimate

Limited vegetarian options

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose the old Provence tomatoes with smoked feta or a selection of three cheeses. Most other dishes contain meat or fish.

2 vegetarian and 0 vegan dishes out of 18

73dia
scoreestimate

French cuisine with protein options

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

This restaurant offers several protein-based main courses with low carbohydrate counts. The menu focuses on meat and fish with seasonal vegetables.

10 diabetes-friendly · 18 dishes

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Practical

Address
rue de la Reine Astrid 4, 13090 Aix-en-Provence
Hours
not known yet
Contact
+33442279032 restaurantlesinseparables@gmail.com
Sources
Overture Maps Places (CDLA-Permissive 2.0), lesinseparablesaix.fr/
Record
completeness 67 %, confidence 78 %

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