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Toasty Poke - Aix-en-Provence, 10 Rue de la Couronne

Rue de la Couronne 10, 13100 Aix-en-Provence

Closed now · opens 11:00

€€€€
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Menu

Source: the restaurant's website, read on 12 September 2026. Prices and dishes may have changed since.

Calories and carbohydrates are estimates by an AI model based on this menu, made on 12 September 2026, for a typical portion. They are not medical advice and do not replace what the kitchen can tell you. "Diabetes-friendly" means: modest carbohydrates for the course, little sugar and no fast-absorbing base such as fries, white bread or white rice.

our signature pokés
Poke Mango
9.90
Salmon, avocado, mango, red cabbage, edamame, pomegranate, onion, sesame on a vinegared rice base
estimate≈ 620 kcal68 g carbsbalanced 82
Poke Poulet Teriyaki
9.90
Teriyaki chicken, avocado, edamame, cherry tomatoes, cucumber, pomegranate, onion, sesame on vinegared rice
estimate≈ 650 kcal65 g carbsbalanced 82
Poke Make Make
9.90
Salmon, avocado, mango, green onion, pomegranate, onion, sesame on a vinegared rice base
estimate≈ 610 kcal66 g carbsbalanced 82
Poke Falafelvegan
9.90
Falafels, avocado, red cabbage, cherry tomatoes, carrots, pomegranate, onion, sesame on a vinegared rice base
estimate≈ 680 kcal72 g carbsbalanced 72
Poke Oma Omao
9.90
Teriyaki salmon with peanut, avocado, edamame, marinated cabbage, radish, pomegranate, onion, sesame on vinegared rice
estimate≈ 660 kcal64 g carbsbalanced 82
Poke Ohae
9.90
Shrimp, avocado, cucumber, marinated cabbage, mango, peanuts, pomegranate, onion, sesame on vinegared rice
estimate≈ 630 kcal67 g carbsbalanced 82
Poke Veganvegan
9.90
Marinated tofu, avocado, mango, red cabbage, carrot, cucumber, pomegranate, onion, sesame on vinegared rice
estimate≈ 590 kcal68 g carbsbalanced 78
Poke of the moment
9.90
Poke du moment
estimate≈ 630 kcal65 g carbsbalanced 82
Poke Salmon or Tuna
9.90
Poke Saumon ou Thon — Salmon or Tuna, avocado, edamame, cucumber, carrot, pomegranate, onion, sesame on a vinegared rice base
estimate≈ 610 kcal64 g carbsbalanced 82
our toasts
Toast Salmon
Toast Saumon — Smoked salmon, avocado, chive tartare, lemon sauce and salad
estimate≈ 480 kcal35 g carbsdiabetes-friendlybalanced 69
Toast Mexican
Toast Mexicain — Fried chicken, peppers, avocado, melted cheddar, spicy sauce and salad
estimate≈ 620 kcal42 g carbsdiabetes-friendlybalanced 73
Toast Avocadovegetarian
Avocado, tomatoes, fried onions, chive tartare, lemon sauce and salad
estimate≈ 420 kcal38 g carbsdiabetes-friendlybalanced 70
Toast of the moment
Toast du moment
estimate≈ 500 kcal40 g carbsdiabetes-friendlybalanced 69
our CEVICHES
SALMON AVOCADO CEVICHEpescatarian
CEVICHE SAUMON AVOCAT — Red pepper, onion, tomato, coriander, jalapeños, lime
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 74
TUNA AVOCADO CEVICHEpescatarian
CEVICHE THON AVOCAT — Red pepper, onion, tomato, coriander, jalapeños, lime
estimate≈ 280 kcal14 g carbsdiabetes-friendlybalanced 74
SHRIMP AVOCADO CEVICHEpescatarian
CEVICHE CREVETTES AVOCAT — Red pepper, onion, tomato, coriander, jalapeños, lime
estimate≈ 260 kcal14 g carbsdiabetes-friendlybalanced 74
poké bar
Create your poké
10.90
Compose ton poké — Choice of base, marinade, sauce, toppings and protein
estimate≈ 630 kcal65 g carbsbalanced 82
our sides
MISO SOUP
3.50
SOUPE MISO
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
EDAMAME SALADvegan
3.50
SALADE EDAMAME
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 76
WAKAME SALADvegan
3.50
SALADE WAKAME
estimate≈ 110 kcal12 g carbsdiabetes-friendlybalanced 66
GYOZAS X5
4.90
estimate≈ 250 kcal22 g carbsdiabetes-friendly
our desserts
COOKIE
2.90
estimate≈ 220 kcal28 g carbs
FRUIT SALADvegan
3.00
SALADE DE FRUITS
estimate≈ 80 kcal18 g carbs
FROMAGE BLANC GRANOLAvegetarian
3.90
estimate≈ 320 kcal35 g carbs
CHIA PUDDINGvegetarian
3.90
estimate≈ 280 kcal24 g carbsbalanced 75
MUFFINS
3.90
estimate≈ 350 kcal42 g carbs
DESSERT OF THE MOMENT
3.90
DESSERT DU MOMENT
estimate≈ 300 kcal35 g carbs
Signature Poké Bowls
Poké Salmon or Tuna
10.90
Poké Saumon ou Thon — Salmon or tuna, avocado, edamame, cucumber, carrot, pomegranate, onion, sesame on a vinegared rice base.
estimate≈ 550 kcal65 g carbsbalanced 77
Poké Veganvegan
10.90
Marinated tofu, avocado, mango, red cabbage, carrot, cucumber, pomegranate, onion, sesame on a vinegared rice base.
estimate≈ 580 kcal68 g carbsbalanced 78
Poké Mango
10.90
Salmon, avocado, mango, red cabbage, edamame, pomegranate, onion, sesame on a vinegared rice base.
estimate≈ 570 kcal66 g carbsbalanced 77
Poké Hanguk
10.90
Korean fried chicken, kimchi, carrot, cucumber, avocado, onion, sesame on a vinegared rice base.
estimate≈ 680 kcal62 g carbsbalanced 77
Poké Chicken Teriyaki
10.90
Poké Poulet Teriyaki — Teriyaki chicken, avocado, edamame, cherry tomatoes, cucumber, pomegranate, onion, sesame on a vinegared rice base.
estimate≈ 610 kcal68 g carbsbalanced 77
Poké Maké Maké
10.90
Salmon, avocado, mango, green onion, pomegranate, onion, sesame on a vinegared rice base.
estimate≈ 560 kcal65 g carbsbalanced 77
Poké Falafelvegan
10.90
Falafels, avocado, red cabbage, cherry tomatoes, carrot, pomegranate, onion, sesame on a vinegared rice base.
estimate≈ 620 kcal72 g carbsbalanced 78
Poké Oma Omao
10.90
Teriyaki salmon with peanut, avocado, edamame, marinated cabbage, radish, pomegranate, onion, sesame on vinegared rice.
estimate≈ 630 kcal64 g carbsbalanced 77
Poké Ohae
10.90
Shrimp, avocado, cucumber, marinated cabbage, mango, peanuts, pomegranate, onion, sesame on a vinegared rice base.
estimate≈ 590 kcal66 g carbsbalanced 77
Poké of the Moment
11.90
Poké du Moment
estimate≈ 600 kcal65 g carbsbalanced 77
Poké Bar
Create your Poké Bowl
Compose ton Poké Bowl
estimate≈ 550 kcal60 g carbsbalanced 82
Our Fresh bowls
TERIYAKI BOWL
13.50
estimate≈ 650 kcal75 g carbsbalanced 69
buddha bowlvegetarian
13.50
estimate≈ 520 kcal55 g carbsbalanced 80
Ceviche stylepescatarian
13.50
estimate≈ 450 kcal40 g carbsdiabetes-friendlybalanced 85
Chirashi Kahikopescatarian
13.50
estimate≈ 550 kcal60 g carbsbalanced 85
Our Toasts
Salmon Toast
10.90
Toast Saumon — Smoked salmon, avocado, chive tartare, lemon sauce, salad
estimate≈ 480 kcal30 g carbsdiabetes-friendlybalanced 69
Mexican Toast
10.90
Toast Mexicain — Fried chicken, bell peppers, avocado, melted cheddar, spicy sauce, salad
estimate≈ 650 kcal35 g carbsdiabetes-friendlybalanced 73
Avocado Toastvegetarian
10.90
Toast Avocado — Avocados, tomatoes, fried onions, chive tartare, lemon sauce, salad
estimate≈ 420 kcal32 g carbsdiabetes-friendlybalanced 70
Chicken Cheddar Toast
10.90
Toast Chicken Cheddar — Fried chicken, double melted cheddar, fried onion, spicy mayo
estimate≈ 700 kcal38 g carbsdiabetes-friendlybalanced 69
Sides
Miso Soup
3.90
Soupe Miso
estimate≈ 60 kcal7 g carbsdiabetes-friendlybalanced 75
Edamame Saladvegan
3.90
Salade Edamade
estimate≈ 150 kcal10 g carbsdiabetes-friendlybalanced 82
Wakame Saladvegan
3.90
Salade Wakame
estimate≈ 120 kcal12 g carbsdiabetes-friendlybalanced 66
Chicken Gyozas
5.90
Gyozas Poulet — x5 or x8
estimate≈ 280 kcal20 g carbsdiabetes-friendly
Falafelsvegan, vegetarian
5.90
x4
estimate≈ 220 kcal18 g carbsdiabetes-friendlybalanced 70
Korean Tenders
5.90
Tenders à la coréenne — x3
estimate≈ 320 kcal15 g carbsdiabetes-friendly
Desserts
Cookie
3.00
estimate≈ 350 kcal45 g carbs
Fruit Saladvegan, vegetarian
3.90
Salade de fruits
estimate≈ 120 kcal25 g carbs
Chia puddingvegetarian
4.00
estimate≈ 250 kcal22 g carbsbalanced 75
Muffins
4.00
estimate≈ 380 kcal48 g carbs
Chocolate Fondant
4.00
Moelleux au chocolat
estimate≈ 420 kcal40 g carbsheavy 35

Is this menu still right?

79veggie
scoreestimate

Poke bowls and toasts

How well a vegetarian eats here, read from the menu. Not a review score.

You can choose dishes like the Poke Vegan with marinated tofu or the Poke Falafel. There is also an Avocado Toast. The menu includes fish and meat for mixed tables.

17 vegetarian and 11 vegan dishes out of 57

73dia
scoreestimate

Fresh poke and ceviche

How well someone with diabetes eats here, from the menu and estimated carbohydrates. Not medical advice.

The salmon, tuna, or shrimp ceviches contain only 14 g of carbohydrates. Toasts offer a moderate alternative to the rice bowls.

22 diabetes-friendly · 57 dishes

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Practical

Address
Rue de la Couronne 10, 13100 Aix-en-Provence
Hours
Mon11:00–22:00
Tue11:00–22:00
Wed11:00–22:00
Thu11:00–22:00
Fri11:00–22:00
Sat11:00–22:00
Sun11:00–22:00
Contact
+33981649561
Sources
Overture Maps Places (CDLA-Permissive 2.0), toastypoke.fr/
Record
completeness 83 %, confidence 79 %

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